click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DS9S88ZY/THE-STRANGER-IN-THE-
Navigating menopause can feel like stepping into uncharted territory. From brain fog and mood swings to thinning hair and sleepless nights, the journey often leaves women feeling like strangers in their own bodies. But fear not—yo’renot alone, and this book is here to help.In The Stranger in the Mirror, Shelly and Joane, two relatable and hilarious friends, tackle the realities of menopause with candor, humor, and a lot of heart. Through their conversations, readers will find practical advice, heartfelt encouragement, and a few muchneeded laughs along the way.This comprehensive guide covers everything from self-care rituals and the importance of leafy greens to addressing thinning hair and intimacy struggles. It’spacked with actionable