Everything Knoxville November 2025 Edition

8 Adam Kornegay, CFP How to think about the new tax bill. 12 Willow River Design and Build

Luxury renovations delivered.

14 Ladybug Blinds

Expand your living space with screens.

15 The Spice and Tea Exchange®

Creating and sharing the experience of a more flavorful life.

26 Designer Garages

Make life sweeter with a custom garage design.

GIFT & HOME has been making every day a little sweeter for 30 years. Celebrating a special occasion? In need of the perfect “comfort” gift? Bradley’s has everything you’re looking for - including delicious handcrafted chocolate! Owners Brad and Joy Hamlett have a heart for making their guests feel welcome that they have extended to their second location now open in the Biddle Farms Town Center in Farragut.

Hours of Business Monday - Friday 9:00 am - 5:00 pm

Everything Knoxville is distributed by mail to hundreds of neighborhoods in Bearden, West Knoxville, Farragut, Hardin Valley, and beyond.

ATTENDED an event called First Foundations at the Farm. First Foundations is a nonprofit that helps kids who have aged out of the foster care system learn to “adult.” It was held at RiverView Family Farm, who donated a fresh burger dinner with ice cream for dessert for all attendees. There are so many “worthy causes” and thankfully people who are willing to step up and step into volunteering.

Everything Knoxville has many ways to take part in causes that catch your heart - from purchasing used books from the Friends of the Library that supports Knox County Library improvements (page 10), to attending the Holiday Marketplace at Ijams Nature Center that promotes “local and handmade” as well as the center itself (page 37), to donating vases, flowers, or time to Random Acts of Flowers (page 18).

Purchasing a dogwood tree supports Dogwood Arts in beautifying our city (page 20), shopping at The Retropolitan Craft Fair benefits local artisans (page

10), and buying goods from our Farmers’ Markets provides for local farmers and their families (page 31).

We love highlighting local nonprofits to show all the good that is happening in our area and hope you are sparked to join in. Our “spotlights” have included supporting entrepreneurs, training service dogs, bear rescue, feeding college students, and after-school programs and music lessons for kids - and more. I’d like to encourage you to find a place, cause, or organization where you can get “plugged in.” Helping others is like salve for the soul - seriously!

Whether you join a church committee, attend benefit events, donate to area causes, or volunteer your time, your life will be enriched by your efforts. As residents of the Volunteer State, it is only fitting that we find a place to contribute and make a difference. Be sure to reward the kindness of RiverView Family Farm by stopping by their Market on Choto off Northshore - their ice cream is fantastic!

Susan Cafferty Publisher + Editor

HANDMADE CHOCOLATES AND BEAUTIFUL GIFTS TO MAKE

EVERY DAY A LITTLE

BRADLEY’S GIFT & HOME

has been serving the Knoxville community for 30 years. Owners Brad and Joy Hamlett are excited to have opened a second shop in the Biddle Farms Town Center in Farragut. This location joins their popular Knoxville shop in the Town & Country Commons Shopping Center on North Peters Road. The heart and mission of Bradley’s will remain the same at both shops while offering two similar yet unique experiences. Their core product lines and signature chocolates will be available at both locations, with a more streamlined chocolate selection at the Biddle Farms shop to make space for new flavor compositions and creativity and an exclusive line of

handcrafted bon bons made by Bradley’s head chocolatier, Chelsey Dimpel.

Have a wedding, baby, or birthday celebration? Need a gift of comfort or support? Bradley’s also has an extensive selection of client and corporate gift offerings. Whether you’re closing on a home, looking for referral gifts, or staff appreciation, Bradley’s Gift & Home can help you put together something sweet and beautiful for life’s big and small moments.

Everything Knoxville talked to Joy on the opening day of the new shop - already buzzing with clientele - about Bradley’s beginnings and vision.

How did you originally get into the chocolate business?

SWEETER

Brad had been running Bradley’s Chocolate for about five years when he opened shop next to the store where I was working. I always say that our love story would make a great Hallmark Movie! After we married, I joined the company with a handful of retail business knowledge from my dad: Always prioritize people over production, don’t be afraid to change things up and diversify your selection - along with the old adage “if at first you don’t succeed, try, try again.” So, when business was slow, we began to “change things up” and added gifts to the shop along with making our guests feel valued.

To what do you attribute to Bradley’s success in the beginning?

We honestly asked the Lord to guide us and our business endeavors. We believe He blesses obedience, and we have stepped out in faith many, many times. Yes, we have worked tirelessly; yes, we have poured out “blood, sweat, and tears” as they say; and yes, we have sacrificed more than we ever thought we’d have to, but the Lord has blessed our obedience, and we are thankful. Brad’s amazingly delicious chocolate certainly helps!

Photos by Lori Beth Mattheis

Someone would come in and say, “I received the nicest gift from here, and that chocolate popcorn is delicious !” or “My neighbor had the cutest wreath on her door and said she got it at Bradley’s.” The Lord began to answer our prayers with a handful of amazing customers that really believed in what we were doing. Slowly but surely, our business began to grow, as did our family, and the love and support that our community has shown us throughout the years has been a priceless gift.

Joy, is there anything else you’d like to add for our readers?

It has been a true joy and privilege serving this community for 30 years. It’s rare that small businesses like ours make it to this milestone, and we realize that we wouldn’t be here today without the love and support of all of you - our friends and family, our amazing community. You have shown up in countless ways beyond lining up at our cash registers. Our “sweet friends” have literally created a circle around this business, and we stand back in awe of how the Lord has orchestrated each of our paths to connect in this little corner of the world.

Thank you for showing us that it really is a sweet life together! The best is yet to come!

Bradley’s Gift & Home

138 Biddle Farms Boulevard Farragut, TN 37934

865.384.6840

141 N. Peters Road Knoxville, TN 37923

865.694.0400

ShopBradleys.com

ShopBradleys | BradleysatBiddleFarms

“Bradley’s has become a gathering placesomewhere to come on good days and bad days. Even if you don’t buy a thing, you can linger in our shop and just breathe. We’ve become a special part of childhood memories, holiday traditions, and lifelong friendships. We’re deeply grateful for that.”

TRUE LOVE AND HUMBLE BEGINNINGS

Brad Hamlett enjoyed working in a chocolate shop during his high school and college years. After graduating, and with encouragement from his dad, Jim, Brad opened his namesake chocolate shop, Bradley’s Chocolate, in West Knoxville in 1995 - with very little business training but a lot of love for chocolate and community!

After years in a difficult retail location, they were going to close up shop. But by God’s providence, they found a “for lease” sign in a shopping center on North Peters Road and committed to moving the shop there for five years to try to make it work. It was that little shop that just “happened to be” next door to where Joy was working retail. Joy would wander over on her lunch break and after work for chocolates. He only let her pay one time and stocked the cooler with her favorite drinks. It was over that chocolate counter (and many sweet conversations) that they fell in love. In 2002, when Brad and Joy got married, she joined the shop full time.

A slow season led them to begin bringing in small gift collections to complement the chocolate. Pretty tea towels, bowls, mugs, candles, and more started filling the shop. Bright curtains were added, and Joy began going to gift markets while Brad painted the shop in fun colors to draw attention to their efforts.

With a deeply rooted in faith in Christ, they asked the Lord to establish the work of their hands to bless their community while providing for their growing family. Both had a heart for making their guests feel welcome and loved - working hard to remember names and chocolate choices! The Hamletts wrote thank you notes, handed out free samples, and soon word began to spread about Bradley’s Chocolate.

In a broken world that can come with lots of heartache, Brad and Joy’s strong desire to create a beautiful place known for kindness and filled with hope, joy, and peace slowly became a reality. Bradley’s calls their customers “sweet friends” in the belief that we are all made for community - and what better way to get to know someone than over a chocolate counter? Bradley’s really is the sweetest shop in town!

How To Think About the New Tax Bill

BY ADAM KORNEGAY, ADAM@APCPLAN.COM

I’M NOT QUITE willing to say that tax returns are as singular as snowflakes but they’re close. It’s amazing how everyone’s tax situation is unique. It’s important to keep this in mind when thinking about the “One Big Beautiful Bill Act” (often referred to as “OBBBA”) that was signed into law in July.

Will you see a difference in your 2025 taxes compared to 2024? Maybe a bit. Would your tax situation in 2026 be different if the law hadn’t passed? Probably.

Financial planners often like to joke that the answer to every financial planning question is “It depends.” Because your tax situation is different from everyone else’s, the answer to “How will this tax bill affect me?” is also “It depends.” Here are a few key items to know about the OBBBA:

No expiration of the 2017 tax cuts. This should be the big takeaway for most people as the law permanently extended the tax cuts that were implemented in the 2017 Tax Cuts and Jobs Act. Without the new law, most people in the 22% tax bracket would have moved to the 25%. Those in the 12% would end up in the 15%. And if you were in the 35% bracket? Maybe the 39.6% bracket! Depending on your situation, this could be thousands in tax savings.

Enhanced senior deduction . Taxpayers 65 or older are eligible for an additional deduction of $6,000 per person. This deduction is available even if you don’t itemize. But your eligibility depends on your adjusted gross income. Your income needs to be $75,000 or lower (as a single filer) or $150,000 or lower (for married filing

Tjointly) to take full advantage of the deduction.

Increased deduction for state and local taxes The bill increased the cap on a taxpayer’s ability to deduct state and local taxes (SALT). The value of this change depends on your income, whether or not you itemize, and where you live. Since Tennessee has no state income tax, it may not make a big difference for Knoxville residents.

Changes to charitable deductions . Charitable giving can be a great way to support the organizations you care about, but the new law brings some changes in 2026, including a “cap” and “floor” on charitable deductions (depending on your income).

Deductions on tips and overtime. OBBBA allows taxpayers to take a deduction on income received as tips and overtime. The benefit depends on factors such as your overall income and the type of work.

So will the new bill benefit you? It depends! No matter where you are, the best way to find your answers is with a professional advisor who knows you and your life!

Adam Kornegay is a CERTIFIED FINANCIAL PLANNER® professional and a Certified Kingdom Advisor® with APC Financial Planning, which is celebrating its 50th year of serving clients in East Tennessee and beyond. He can be reached at 865-690-1231 or adam@apcplan.com. APC Financial Planning is a registered investment advisor. The information provided is for educational and informational purposes only and does not constitute investment or tax advice and it should not be relied on as such.

Knoxville Choral Society Celebrates 75th Anniversary

Celebrating 75 years with Holiday Traditions

HE KNOXVILLE Choral Society (KCS) is proud to mark a major milestone in the organization’s history: its 75th anniversary in 2026. Since its founding in 1951, the Knoxville Choral Society has been a cornerstone of the East Tennessee arts community. Now entering its 75th season, KCS will honor its rich legacy and bright future with a powerful lineup of performances including festive holiday traditions and a celebratory finale worthy of this historic year.

About the Knoxville Choral Society

The Knoxville Choral Society is composed of more than 100 auditioned adult singers that perform a variety of repertoire and collaborates regularly with the Knoxville Symphony Orchestra. KCS is committed to artistic excellence, education, and fostering a vibrant community of music lovers. For more information or to purchase tickets, visit KnoxvilleChoralSociety.org.

Handel’s Messiah with the Knoxville Symphony Orchestra

November 30 at 2:30 pm Tennessee Theatre

A beloved East Tennessee holiday tradition returns in this powerful performance of Handel’s sacred oratorio.

Clayton Holiday Concerts with the Knoxville Symphony Orchestra

December 19 at 7:30 pm

December 20 at 3 & 7:30 pm

December 21 at 3 pm Knoxville Civic Auditorium

Ring in the holidays with this joyful, family-friendly celebration.

Vegetables and Sides -

Soups and Chicken

Gravies and Dressings (pint or

Dessert Tray - various yummy

Louisville Mercantile

The Small-Town Shop Everyone’s Talking About

A short drive from Knoxville (about 15 minutes from Kingston Pike at Pellissippi Pkwy!), in the charming small town of Louisville, there’s a shop that instantly feels like home - Louisville Mercantile. It’s become a favorite “happy place” for locals and visitors alike, and one visit is all it takes to see why.

The shop is filled with beautiful home décor, unique gifts, and a curated mix of furniture, kitchen towels that make you laugh out loud, and DIY supplies that inspire creativity and comfortable living. Whether you’re searching for the perfect hostess gift, a statement piece for your home, or your next project idea, Louisville Mercantile offers something special for everyone.

Owner Sylvia Davis opened the shop with a simple goal: to create a place where people feel welcome, inspired, and connected. “We wanted more than just a store,” Sylvia shared. “We wanted a space where people could slow down, be creative, and feel part of a community.”

For those who love to get hands-on, Louisville Mercantile carries a wide selection of DIY supplies - including Iron Orchid Designs - and hosts creative workshops throughout the year where guests can learn, craft, and connect.

In addition to new and seasonal finds, the shop also offers a curated selection of consignment home décor and furniture - carefully chosen for quality, style, and character.

Every corner of the shop is thoughtfully arranged and always changing, so no two visits are ever the same. If you’re looking for a little small-town magic, take a drive to Louisville. Stop by Louisville Mercantile, say hello, and see what treasures you discover. Chances are you’ll leave smiling - and already planning your next visit.

AFTER DARK at Zoo Knoxville, step inside a 360° show celebrating the spirit of the Smokies. A circular, elevated amphitheater sets the stage for an immersive four part show, where light and music reimagine the Smoky Mountains’ most iconic moments: Awakening, Abundance, Harmony, and Mystery. Expressions of nature and music come to life with appearances by regional wildlife and a luminous sun display.

Shows begin at 6:30 pm at Zoo Knoxville on November 14.

Learn more and get tickets at ZooKnoxville.org/SmokyNightLights.

LUXURY RENOVATIONS

AFTER 35 YEARS in Florida, Bill McFee and his wife, Maria, were ready to “come back home” to a more mellow lifestyle. After searching all over Knoxville and surrounding regions, they were able to find a home in Farragut that just happened to be a little over a mile from Bill’s father’s family home in Concord! Not only was the home in their price range, it had all the features they were looking for - a single story, well-built home with room for visiting family and enough yard to “not be looking directly in the neighbors windows and vice versa!” The interior did need updating, particularly the kitchen and master bath, so before they made the move to Knoxville, it was decided that a renovation was in order.

The McFees asked their realtor to recommend local interior designers as well as contractors. Shae Seeber of Shae Design Studio was on that list, and after interviewing several contractors, Bill and Maria felt an early comfort level with Shae and her husband, Greg Seeber of Willow River Design and Build. It also made sense to them to use a husband and wife team for design and build, as they provided a “soup to nuts” solution. The update to the kitchen and master bath was expanded to include removing some interior walls for better access and flow. It would also involve updating the flooring throughout and the ceilings (including adding a high-tech lighting system), along with refacing the fireplace. This would make the home completely move-in ready when Bill and Maria relocated from Florida.

While Shae assisted the McFees with design recommendations and finalizing the overall layout with 3-D construction renderings, Greg handled all the cost estimates, feasibility evaluations, and subcontractor scheduling for the now more complex project. As Bill and Maria were still commuting from out of state, trust and communication became a very important part of the remodeling job. “Good communication is key to the success of any project,” said Bill, “and Willow River’s team are great communicators.” Not only was Greg quick to respond to phone calls and emails, he would periodically send the McFees “fly through” videos showing the progress. “Which we loved!” Maria added.

When they were in Knoxville, the McFees spent a lot of time in the home with the project’s subcontractors - electricians, tile crew, painters, etc. - and found them all to be very skillful at their various professions. Having worked with other contractors on both residential and commercial jobs, Bill found Willow River Design and Build to be “honest and knowledgeable, and their work is on par with contractors from much larger operations.”

How do they feel now that they are Knoxville residents in their newly remodeled home? “Every project like this one will have its snags, but Greg promised us that he would not sign off on the job until we were satisfied, and he kept his word. We are so very pleased with the end results.”

Willow River Design and Build

9700 Kingston Pike, Ste. 11

Knoxville, TN 37922

865.214.7030

LuxuryKnoxHomes.com

Whittington Creek Completed 2025

Maria and Bill McFee

INTERESTED IN ENHANCING your outdoor living space? Getting Ladybug Blinds motorized screens installed on your deck or patio increases comfort and functionality. The milder climate here in East Tennessee means more available days spent in our outdoor spaces. Fine mesh screens provide a clear view of the surroundings while keeping pests at bay. Imagine spending the warmer months with a screen barrier against mosquitoes, flies, and other bugs, ensuring that you can enjoy your time outside without constant interruptions.

Screens also expand your living space. It’s like adding usable square footage to your home for entertaining, dining, lounging, or snuggling up with grandkids to read a special storybook. A screened area offers valuable, sheltered space for a peaceful retreat - free from bugs but still open to fresh air, the sights and sounds of nature, and beautiful scenery. Whether it’s enjoying a morning coffee while listening to the birds or unwinding in the evening with a good book, a screen room provides a peaceful retreat where you can enjoy the sights and sounds of nature. From convenience, insect protection, and energy efficiency, investing in durable outdoor screens can provide a great return on investment now and in the future. Usable outdoor spaces are increasingly popular with buyers who value the blend of indoor and outdoor living.

The team at Ladybug Blinds is dedicated to providing unparalleled service and expertise, ensuring every project, no matter the size, is handled with the utmost care and professionalism. Their commitment to quality and customer satisfaction is why they’ve been a trusted name in window treatments for both homeowners and businesses for decades.

Ready to upgrade and update your outdoor living spaces? Contact Ladybug Blinds or come by one of their two locations to see their selection of stylish window treatments plus flooring, cabinetry, and countertop options. The renovation possibilities are endless - and beautiful!

Ladybug Blinds

The Spice & Tea Exchange

BY ANNETTE MOREJON, OWNER

AS A SEASONED traveler (pun intended!), I am excited to bring The Spice & Tea Exchange ® to Knoxville.

Proprietary spice blends, seasonings, and rubs, as well as loose leaf teas, offer food lovers and tea enthusiasts a shopping experience filled with unique ingredients and culinary delights from around the world. The focus is on providing high quality products and accessories to home cooks, chefs, and tea lovers in an old-world spice traders’ atmosphere. It’s a flavor journey waiting to begin!

Your first stop should always be the in-store Tea Bar - sip a perfectly steeped cup of tea while perusing familiar and exotic flavors. The store highlight is the hand-mixed spice blends made with gourmet spices and herbs, salts, and sugars. Browse more than 100 gourmet spices, peppers, herbs, and more. Whether you’re a seasoned chef or a curious novice, let’s embark on this culinary adventure together.

Discover the wonderful selection of loose leaf teas, offered for their quality and palate appeal. Begin with a traditional Earl Grey or something a little more daring like Cinnamon Plum or Blueberry Black. Then explore the incredible collection of gourmet teas: all different types of tea, including organic and bulk tea options, are available. Our tea leaves are carefully prepared to maintain their flavor and nutrients. Tea lovers (and those who love a tea lover!) will appreciate the fantastic tea accessories. An assortment of tea mugs and infuser teapots to suit any style make it difficult to choose a favorite!

The Spice & Tea Exchange offers teas, spices, exclusive hand-mixed blends, naturally flavored sugars and honeys, gift sets, home and kitchen accessories, along with an array of salts from around the world. Our mission: “Creating & sharing the experience of a more flavorful life.”

We host a variety of in-store events and workshops, including cooking classes, tea tastings, afternoon tea, art classes, and more. Be sure to stop by the store every Sunday in December from 11 am to 3 pm for different tastings such as a popcorn bar, olive oil dips, and bagel spreads. We will also have great promotions starting black Friday week through Christmas. Find us on Facebook at The Spice & Tea Exchange of Knoxville and on Instagram at SpiceandTea.Knoxville - and check our Facebook Events page to see the latest offerings and join the fun!

The Spice & Tea Exchange

522 S. Gay Street Knoxville, TN 37902

865.985.0913

SpiceandTea.com/Knoxville

Xül Beer Company

Crafted in Knoxville • Never Settle for Ordinary

XÜL,PRONOUNCED

ZUL,

has been the talk of the town for a few years now, and I’m excited to share my experience! Xül is a local brewery with two locations - one off 5th Avenue downtown and the other in Hardin Valley. The downtown location is in an old auto showroom built in the 1960s. It has an eclectic vibe and a great view of the skyline. The Hardin Valley location is dark and chic inside with a back media room to watch big sporting games. Xül brews sours, seltzers, lagers, IPAs, pilsners, and stouts. And they’re pretty dang good at what they do.

Another area where they really excel is their merchandise. Whoever is behind the creativity of the graphics needs a raise! Xül always has the absolutely coolest t-shirt and hat options for sale. You’ll be sure to get compliments when you’re wearing Xül merch out and about.

If you haven’t already heard of the infamous PB&J Mixtape, let this be your sign to make the trip and taste it for yourself. This sour takes you back in time to your childhood. I don’t know how they do it, but you

BY KELLY JO GROSSER LARSEN

can taste the bread, the peanut butter, and the jelly all at different times. It’s incredible. It’s magical. They’ve released a few versions of their peanut butter and jelly sour like raspberry, blueberry, strawberry, peach, orange marmalade, banana, and a few other

flavors mixed with peanut butter to make an incredible sour beer - it’ll be unlike anything you’ve had before.

They have limited release days where you can buy a few cases of the peanut butter sour beer and other beers they brew. However, I’d come early, because there is always a line wrapped around the building. Everyone wants to get their hands on this

peanut butter beer. It’s that good. Trust me! All this talk about PB&J is making me hungry. In the same boat? You can head out back to the Abridged Burger food truck. They’re serving smash burgers like it’s nobody’s business. They’re absolutely excellent, and you will not be disappointed. They have monthly specials or stick with the OG Abridged Burger - it’s a classic.

Moral of the story: We love Xül, and we are so glad they are here in Knoxville. Both locations offer a great environment and plenty of space to enjoy a cold beer with friends and family. This is a great spot to bring those picky drinkers who might not love the taste of a regular beer. Xül’s sours and seltzers are game changing. There’s something for everyone here! Check them out and let them know that Kelly’s Belly sent you! Cheers!

Honoring Veterans with Gratitude and Giving

IS A time for reflection, gratitude, and giving - and at Random Acts of Flowers, it’s also a time to honor those who have served our country. During Veterans Week, Random Acts of Flowers proudly delivers several hundred bouquets to veterans in local hospitals, senior care facilities, and VA centers. These floral gifts are more than just beautiful arrangements; they’re our heartfelt expressions of appreciation and respect for the sacrifices made by our nation’s heroes.

Let’s celebrate thankfulness not just in words but in action.

This meaningful initiative is made possible thanks to the generous support of our community partners. Please join us in extending our deepest gratitude to Senior Helpers and Pilot Company, whose sponsorship ensures that every veteran receives a bouquet and a moment of joy. Their annual commitment to honoring veterans makes our community bloom brighter. As we celebrate our veterans, we’re reminded of the deeper

spirit of November as a season rooted in gratitude. Thanksgiving encourages us to pause and reflect on the blessings in our lives, and at Random Acts of Flowers, we see that spirit come alive in every delivery we make. Whether it’s a veteran, a pediatric patient recovering at the children’s hospital, or a senior in long-term care, each bouquet is a reminder that someone cares.

This season also marks a time of giving. As we approach the end of the year, we invite you to join us in spreading kindness and compassion. Year-end donations are vital to sustaining our programs and expanding our reach. Every dollar helps us deliver joy, one bouquet at a time, to individuals who need it most.

Whether you choose to donate, volunteer, or share our mission, your support helps RAF continue to make a difference across East Tennessee. To learn more, make a year-end gift, or get involved, visit RandomActsofFlowers.org. Together, we can turn compassion into a beautiful reality.

Custom Pull-Out Shelves for More Space, More Access, and More Joy!

Custom Solutions

ShelfGenie custom pull-out shelves are the best way to eliminate common frustrations in the kitchen, pantry, and bath. Our design will help fully utilize your space, and our shelves pull out the full depth of your cabinets so you can see, reach, and retrieve items with ease. Custom design, sturdy wood construction, quiet rails that hold up to 100 pounds per shelf, and professional installation - all backed by a lifetime guarantee - will ensure your satisfaction.

Your Experience

Getting personalized attention from the ShelfGenie team is easy. Here’s what you can expect from our custom design process.

• Free Design Consultation: Work with a ShelfGenie designer to create a custom solution to solve your home pain points, eyesores, and trouble areas.

• Custom Solution: Your personal designer will present a design plan built just for you and your needs and show you a 3D-rendered plan of what your future home will look like.

• Professional Installation: We handle it all. After measurements are taken and your products are hand-crafted, your installer comes to your home and installs everything for you in one day.

Schedule your free design consultation today! One of our talented ShelfGenie designers will come to your home and create a design plan customized just for you - no obligation required. Call us at 865-409-1197 or sign up online at ShelfGenie.com.

Brigid Oesterling

“I am so grateful to be working full time as an artist; truly it’s a dream. I have received so much support over the years. It has been a pleasure watching and being part of the growing Knoxville art community.”

LIKE MOST ARTISTS, Brigid Oesterling has always enjoyed working with her hands and creating. After getting a BFA from Bennington College (Vermont) in sculpture and painting, she has been working creatively ever since. To say that she has been productive in a wide variety of mediums would be an understatement - painting, sculpture, fabrics, ceramics, and wood. Brigid has even made an avant-garde clothing line from recycled inner tubes!

Throughout the years, Brigid did take breaks from making art but always ended up missing the creative process. In 2014, her apartment’s basement became her jewelry making studio. Brigid found that she loves working with metals and natural stones, and she was able to gain jewelry making skills from online videos and books.

Now, Brigid’s brand, Brigid KO Jewelry, can be found at many local shops (see BrigidKO.com, About tab, Stores), and she regularly participates in the Market Square Downtown Farmers’ Market on

Saturdays. Brigid KO Jewelry will also be available at the Retropolitan Craft Fair at The Mill & Mine on W Depot Avenue on November 23rd. Check the Events Schedule on her website for additional upcoming events.

When asked about what projects are on her horizon, Brigid responded, “I’ve been thinking a lot about what is next for my work. I love making my standard jewelry pieces and would like to work on creating more sculptural pieces. I have been making jewelry pieces that can be hung on the wall and displayed as artwork when not being worn as adornment. I think this is a step toward what I have in mind, creating pieces that are sculptural ‘art’ as well as functional jewelry.”

Keep up with Brigid’s creative endeavors on her website BrigidKO.com, Facebook @Brigid KO Jewelry and Painting, on Instagram @BrigidKOJewelry, and on YouTube @Brigid KO.

keep knoxville blooming

INSIGHTS HIGHLIGHTS & Fall Finds

BRADLEY’S GIFT & HOME

The Chocolate Crew at Bradley's makes their Peppermint Bark in-house with layers of decadent dark chocolate, creamy white chocolate, and sprinkles of freshly crushed peppermint. They believe in making and keeping sweet traditions, and this one is all about staying true to a holiday classic. Grab a box for your Christmas parties or order a bunch for your staff and client gifting. Pre-order online for best availability now through mid-December. Available at Bradley's Gift & Home, 138 Biddle Farms Boulevard in Farragut, 865.384.6840, ShopBradleys.com.

FOSTER’S FINE JEWELRY

Laboratory grown diamonds are “real” diamonds. They are optically, chemically, and physically identical to diamonds from the earth - at a fraction of the price. Visit Foster’s Fine Jewelry for the most beautiful stones at the most competitive prices in town on natural and lab grown diamonds. Available at Foster’s Fine Jewelry, 7023 Kingston Pike in Knoxville, 865.584.3966, FostersJewelry.com.

THE SPICE & TEA EXCHANGE

Stop in to The Spice & Tea Exchange in downtown Knoxville to sample one of their many fall-inspired teas and spice blends. Pumpkin Cake Herbal Tea, Cherry Pie Herbal Tea, and Pumpkin Chai Latte Black Teas are on the menu! Available at The Spice & Tea Exchange, 522 S. Gay Street in Knoxville, 865.985.0913, SpiceAndTea.com/Knoxville.

MAKER EXCHANGE

Visit the Curio at Maker Exchange and shop locally made artwork from 150+ makers. Shop new work by Brigid Oesterling (and see her article on page 20) - Copper Disk Earrings, Hematite Arch Dangle Earrings, and Abstracts in Silver Stud Earrings. Stop by at 710 Clinch Avenue in downtown Knoxville between the Marriott and Tennessean Hotels, 865.637.4561, or online at MakerExchangeKnox.com.

INSIGHTS HIGHLIGHTS &

Fall Finds

INTERNATIONAL FLAIR JEWELERS

Find all your favorite (or soon to be your favorite!) UNOde50 styles - necklaces, earrings, bracelets, and rings. This fun and dynamic sterling silver-plated bracelet with leather accents and a central green faceted crystal makes a unique statement and will definitely get noticed! Choose from many select name brands or find a special, one-of-a-kind piece of jewelry. Available at International Flair Jewelers, 11124 Kingston Pike #113 in Knoxville, 865.777.1181, InternationalFlairJewelers.com.

SULLIVAN’S ROCKY HILL

Stop in for a slice of Sullivan’s award-winning, homemade carrot cake - three layers of moist, delicious cake full of freshly grated carrots and topped with a luscious cream cheese frosting. The perfect texture and just the right amount of spice adds depth to every bite! A sweet treat after a meal or maybe just a great ending after a day of errands or shopping. This and other delectable desserts are available at Sullivan's Rocky Hill, 7545 Northshore Drive in Knoxville, 865.694.9696, SullivansRockyHill.com.

LOUISVILLE MERCANTILE

Who said bottle brush trees are just for Christmas? Enhance your fall décor and add some rustic charm to any room with Autumnal Bottle Brush Trees in two colors. Adorned trees come in 8, 9 1/2, and 11 inch sizes and are approximately 3 inches around. Available at Louisville Mercantile, 2801 Topside Road in Louisville, 865.724.3195, LouisvilleMercantile.com.

PASSION ON PAPER

Find the perfect gift for all the perfect people in your life! Designer pens, puzzles, and paper make thoughtful presents this holiday season. Many options available at Passion on Paper, 259 N. Peters Road in Knoxville, 865.531.9886, PassionOnPaper.com.

MANGO’S DÉCOR & CO.

TERRA MADRE WOMEN IN CLAY

Ready for some holiday cheer? Don’t miss the 15th annual Pottery Show & Sale - two days of shopping showcasing handmade and unique ceramic art from an eclectic group of women artists. November 14 & 15 at St. George Greek Orthodox Church (4070 Kingston Pike) in Knoxville, TerraMadreWomenInClay.com.

Bring some coziness to your home with this quaint lamp. With it’s wicker shade and pottery base, it is sure to fill any space with charm. It boasts a sturdy base and brass accents to add warmth. Whether it’s beside a bed, couch, or on a buffet, it instantly elevates any space. Come wander our 7,000-square-foot warehouse space to find this and more unique things at Mango’s Décor & Co., 145 Hwy 70 W, Building B in Lenoir City, 865.317.1190, MangosDecor.com.

TOWNS TOFFEE

Give the unexpected gift of artisanal toffee this season with the Towns Toffee Holiday Sampler. Includes six 2-oz. bags of toffee in classic and seasonal flavors. Available in-store at The Copper Cellar Marketplace (214 Sherlake Lane in Knoxville) and at Towns Toffee, 1006 N. Main Street in Sweetwater, 865.368.8365, or online at TownsToffee.com.

Promoting a Nature-LovingAdventure-Seeking-Artsy-Kinda-Town

BY KRISTEN COMBS, VISIT KNOXVILLE DIRECTOR OF COMMUNICATIONS & SOCIAL STRATEGIES

KNOXVILLE, TENNESSEE, is a vibrant Southern city where creativity, history, and nature all meet. Nestled at the foothills of the Great Smoky Mountains, it offers the charm of a small town with the energy of a college city - home to the University of Tennessee and its proud Volunteer spirit. (Go Vols!) From the lively streets of downtown and the Old City to eclectic neighborhoods like Bearden and Happy Holler, Knoxville has so much to offer. Blending outdoor adventure with a thriving arts and music scene, delicious local food, and a strong sense of community, Knox County is truly a standout place to work, live, and play.

A glimpse through the years:

2012 2013 2014 2015 2016 2017

Establishment of Visit Knoxville. Hosted National Horseshoe Pitchers Association World Tournament and the Ozone Invitational.

Hosted the Southern Food Writers Conference as part of the International Biscuit Festival. Partnered with the Public Arts Committee, the Arts & Culture Alliance, the East Tennessee Design Center, and the Central Business Improvement District to spearhead the Knoxville Mural Project with the initial mural painted at the Visit Knoxville Visitors Center.

Established the Visit Knoxville Film Office. Hosted the Governor’s Conference on Tourism, the Professional Outdoor Media Association’s Annual Conference, and the Academic Games Leagues of America’s National Tournament.

Hosted the Medal of Honor Convention at the Knoxville Convention Center. Partnered with the Knoxville Chamber and the University of Tennessee to produce a new Visitors & Relocation Guide and a new UT Visitor Guide.

Established the Visit Knoxville Sports Commission. Claimed Blue Ridge Outdoors “Best City” award. Partnered with the Knoxville Area Brewers Association to create and distribute the Knoxville Ale Trail Map. Welcomed one of Burt Reynold’s final projects of his career, The Last Movie Star.

Launched “Knoxville Will Surprise You” branding. Renovated the Visitors Center. Purchased 50,000 square feet of Sport Court flooring to create 10 basketball/14 volleyball courts. Launched the Visit Knoxville Housing System. Partnered with Greetings Tour for the mural on Broadway. Hosted the first USA Cycling Pro Road National Championships.

Photo by Kevin Wilson Photography

Photo by Bruce McCamish Photography

But how does this translate to visitors?

The same amenities that make Knoxville an incredible place to live make Knoxville an amazing place to visit! Sharing about Knoxville as a unique destination is why our organization exists. Visit Knoxville’s mission is to accelerate sustainable economic growth and development by increasing visitor and convention/ event business to our community.

Visitor Center located at 301 S. Gay Street in downtown Knoxville and manages the Sunsphere Welcome Center and the 4th Floor Observation Deck in partnership with the City of Knoxville and Knox County.

Visit Knoxville (VK) is the official Convention and Visitors Bureau for Knoxville and Knox County. As a 501(c) (3) nonprofit, VK works together with the community, business leaders, and local and state government to further develop Knoxville as a premier destination for visitors, meetings/ conventions, sporting events, and film production. VK owns and operates the official Knoxville

“Marking a decade as Visit Knoxville is an incredible personal and professional honor,” said Kim Bumpas, President of Visit Knoxville. “Our organization has been consistently committed to ou r tourism partners - our stakeholders, our community, our city, and our county - by promoting this nature-loving-adventureseeking-artsy-kinda-town. Our passion is evidenced by our name: We are dedicated to encouraging everyone to VISIT KN

2018 2019

Designed and coordinated graphic installation at the World’s Fair Exhibition Hall. Partnered with Zagster and the City of Knoxville to launch the Pace Bike Share Program. Partnered with Knoxville History Project, the Knoxville Museum of Art, and the City of Knoxville on the Downtown Art Wraps.

And into 2025 and beyond, Visit Knoxville continues to spotlight Knoxville as an incredible place to live, work, and visit! Learn more at VisitKnoxville.com.

Hosted the National Association of Sports Commissions Annual Symposium, the TYR Pro Swim Series, and Bassmaster Classic. Partnered with the Tennessee Department of Tourist Development (TDTD) to host the first Tennessee Songwriters Week Showcase. Listed in MovieMaker Magazine’s as “Best Places to Live and Work as a MovieMaker.”

Hosted Garth Brooks at Neyland Stadium (resulting in Knoxville being named as Vivid Seats’ 2020 Concert City of the Year).

Launched new branding and “a-nature-loving-adventureseeking-artsy-kinda-town” campaign.

Included in CNN Travel’s “2024 America’s Best Towns to Visit.” Hosted the 2024 U.S. Olympic Team Trials - Diving. Hosted Morgan Wallen at Neyland Stadium. Opened the Sunsphere Welcome Center.

2023

Hosted the highest attended Bassmaster Classic to date. Hosted the AAU Girls Basketball National Championships. Received the Purple Iris Award for DMO (Destination Management Organization) of the Year. Hosted the inaugural FILM FEST KNOX. Painted the Sunsphere back to its original blue.

2020 2021 2022

Hosted Alpha Kappa Alpha’s South Eastern Regional Conference and the NAIA Swimming & Diving National Championships just prior to the start of the COVID19 Pandemic. Partnered on the KNOXTOGETHER community initiative in response to COVID-19. Launched “For the Love of Knoxville” CARES Act campaign.

Celebrated 225 years of Tennessee Statehood. Hosted the Mid-Atlantic CrossFit® Challenge and the first Visit Knoxville Open. Redesigned the VK Gift Shop to highlight local Makers. Partnered with TDTD to host a series of Sunsphere Sundays concerts in World’s Fair Park.

Reopened the 4th Floor Observation Deck of the Sunsphere. Partnered with Live Nation on Paul McCartney’s Get Back Tour. Partnered with the City of Knoxville, Knox County, the Downtown Knoxville Alliance, and Block by Block to launch K-Town Connect. Hosted the 40th Anniversary of the 1982 World’s Fair Celebration.

Photo by John Becker Photography

Photo by Ben Finch

Photo

Photo by Bruce McCamish Photography

Make Life Sweeter with Custom Garage Design

BY CARRIE MCCONKEY, CARRIEMCCONKEY.COM

MADE-TO-MEASURE STORAGE

in your garage can transform this underutilized room into a haven for relaxing activities, a helper with your daily routine, and a showplace that will accent your home’s décor. Thoughtful storage design can create a multi-use space that adds more value to your home - and to your quality of life.

Designed to Meet Your Needs

Make room for more fun with an upgraded garage. Do you wish you had an area to entertain or a space for hobbies and crafting? An epoxy polyaspartic floor and countertops with LED lighting expand the pleasant possibilities in your garage.

Designed to Make Life Easier

A smoother daily routine awaits with custom garage design. Keep your interior areas clean and tidy by adding a mud area, hang garden equipment up and out of the way with convenient slatwall, and store cleaning equipment in made-to-measure cabinets.

Designed to Fit Your Taste

Beautify your garage and complement your home’s décor with custom design. Try an attractive butcher block countertop, pick from 50 cabinet finishes, and create a natural flow into your

interior using the endless color and style combinations of durable epoxy polyaspartic flooring.

Designed to Fit Your Budget

There’s nothing scary about the cost of garage storage design, because no project is too big or too small. Try an economical upgrade, plan your updates in stages, or transform your garage into a powerhouse performer with a floor-to-ceiling overhaul.

Your New Favorite Room in the House

Visit the locally owned and operated Designer Garages showroom in West Knoxville and banish the toil and trouble of an underused garage. Owner Chris McKenry and his experienced and knowledgeable team are ready to help you make the most of this versatile room. Let Designer Garages sweeten your life with custom garage design, and watch the magic happen today!

Designer Garages

201 Center Park Drive, #1080 Knoxville, TN 37922

865.268.4868

DesignerGarages.com

This dolphin epoxy/polyaspartic floor is the foundation for this garage with toasted oak cabinets trimmed in black and black slatwall.

Garage drop zone is convenient by the house door.

Brooms and mops tucked away inside beautiful cabinets.

Custom cabinets and workbench with storage and refrigerator.

How to Spend One Week in Greece… or a Bit More If You Have the Time!

BY ANNETTE MOREJON, OWNER OF TRAVELER’S CAFFE

WHENMOST PEOPLE

think of Greece, two images usually come to mind: the blueand-white houses of the islands and a plate of fresh Greek salad topped with feta. But Greece is so much more than that - it’s one of Europe’s most fascinating destinations. With more than 300 sunny days a year, 6,000 islands and islets, 18 UNESCO World Heritage Sites, and nearly 10,000 miles of coastline, Greece blends breathtaking landscapes, ancient history, and incredible food into one unforgettable experience. Of course, one week is never enough - but if that’s all the time you have, here’s how to make the most of it.

Suggested Itinerary

Athens (2-3 nights)

Start (or end) your trip in Athens, Greece’s vibrant capital. The Parthenon atop the Acropolis is a must-see, offering a glimpse into Ancient Greece’s glory. Afterward, wander through the Plaka neighborhood, which is filled with boutiques, jewelry shops, and cozy tavernas. In the evenings, enjoy sidewalk cafés and lively bars. While destinations like Meteora, Thessaloniki, and Mount Olympus are also worth visiting, you’d need extra days to include them.

Islands (4-5 nights)

From Athens, hop on a short flight or ferry to the islands. With a week, I recommend splitting your time between two islands - or spending all four or five nights on one for a more relaxed pace.

Top Island Picks

Santorini (3 nights)

Santorini is famous for its dramatic caldera views, terraced whitewashed houses, bluedomed churches, and stunning sunsets. The town of Oia is picture-perfect and an absolute must. Beyond the views, you can sample excellent local wines, hike along the caldera, explore volcanic beaches, or simply relax and soak it all in. Summer can be very crowded, so spring and fall are ideal times to visit.

Mykonos (2-3 nights)

Mykonos has a flatter landscape and a lively, cosmopolitan vibe. It’s known for its sandy beaches, vibrant nightlife, charming Little Venice, and boutique-filled streets. From here, it’s easy to visit nearby islands like Paros, Naxos, or Delos, the mythical birthplace of Apollo. Sailing trips and catamaran excursions are also popular ways to explore.

Other Island Options

If you’d like to go beyond the “big two” or if you have a few more days to spare, consider Corfu (lush and green with Venetian influence), Rhodes (rich in medieval history), Naxos (laid-back with fantastic beaches and food), or Paros (a charming mix of culture and relaxation). Each has its own personality, so you can’t go wrong.

Travel Tips

• Trip Style: Want variety? Split your week between Athens, Santorini, and Mykonos. Prefer relaxation? Stay a day longer in Athens and focus the rest of your time on just one island.

• Flights & Ferries: Athens International Airport is your main entry point. From there, flights and ferries connect you to the islands. Travel times vary, so plan connections carefully.

• Seasonality: The best months to visit are May through October. July and August are peak season - expect crowds and higher prices. Spring and fall offer pleasant weather, fewer tourists, and better value.

• When to Book: Now is the perfect time to start planning for next year to get the best choice of hotels before prices go up and availability becomes more limited.

In just one week, Greece offers a taste of history, culture, beaches, and unforgettable food. While you’ll almost certainly want to come back for more, this itinerary will give you a perfect first introduction to this sunsoaked, enchanting country.

Tips to Support Your Immune System This Flu Season

COURTESY OF BPT

AS THE COLD weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep your immune system strong during the fall and winter months.

Add spices to your meals

Certain spices like turmeric, garlic, and ginger not only add flavor to your food but also provide natural anti-inflammatory and antimicrobial benefits. Consider adding these spices to your meals for a simple and tasty way to support your immune system.

Stay hydrated

Staying hydrated helps your body flush out toxins and defend against seasonal bugs. Water is essential, but broths and herbal teas are also good options that provide extra warmth and comfort during the colder days.

Eat colorful fruits and vegetables

The colors of produce reflect phytochemicals, natural compounds that offer unique health benefits. According to the Mayo Clinic, when eaten, these phytochemicals can provide certain health benefits, including antioxidants that strengthen your immunity. Filling your plate with a variety of colors, such as leafy greens, peppers, carrots, and berries, ensures you get a wide range of protective nutrients.

Prioritize sleep

Sleep is the time when your body repairs and recharges. Getting seven to nine hours of restful sleep each night helps your body recover from daily wear and tear and prepares your immune system to handle seasonal changes.

Practice good hygiene

Good hygiene is one of the easiest ways to reduce your chances of getting sick. Washing your hands regularly, avoiding touching your face and keeping frequently used surfaces clean can help reduce the spread of germs. Don’t forget your phone and computer keyboard!

Eat immune-supporting meals

The meals you choose can help strengthen your body during flu season. As you plan your meals for the week, add immune-supporting options to your list. Cooking meals with wholesome ingredients like chicken broth and veggies such as this Harvest Stracciatella Soup (Italian Egg Soup with Vegetables) from Eggland’s Best can help you stay nourished all season long.

Eggland’s Best eggs contain six times more Vitamin D compared to ordinary eggs, which helps strengthen immune cells so they can defend against harmful bacteria and viruses. They also contain more than double the omega-3s compared to ordinary eggs, which support immune defenses and reduce inflammation. Plus, they provide high-quality protein, which is the building block of antibodies and immune cells, making it essential for strong defenses.

Harvest Stracciatella Soup

(ITALIAN EGG SOUP WITH VEGETABLES) YIELDS 4 SERVINGS

Ingredients:

• 1 tablespoon extra virgin olive oil

• 6 cups chicken broth

• 1 cup coarsely grated sweet potato

• 1/2 cup onion, finely chopped

• 1 cup shaved Brussels sprouts*

• 1/4 teaspoon ground nutmeg

• 1/4 teaspoon Kosher salt

• 4 Eggland’s Best eggs, large

• 2 tablespoons cornstarch

• 1 cup freshly grated Parmesan cheese

• 2 cups chopped kale**

* Cut the root ends off and discard then use either a sharp knife or mandoline to slice, shred with a box grater, or chop with a food processor. ** To improve the texture of the kale, massage the leaves when washing.

Directions:

Heat the oil in a 2-quart soup pot over medium heat. Add the grated sweet potato, chopped onion, and shaved Brussels sprouts and sauté for 3-4 minutes until softened. Pour the broth into the pot, over sautéed vegetables and bring to simmer, about 4 minutes.

While broth is coming to a simmer, put the eggs, cornstarch, and half of the cheese (reserve remaining for serving) in a medium bowl and whisk together. Scoop out 1 cup of the hot broth from the saucepan and add to the egg bowl, whisking until smooth. Slowly add the egg mixture to the soup in the saucepan, whisking constantly. Turn the heat down to low and continue cooking until the soup thickens, 4-6 minutes.

Stir in the chopped kale and cook for another 2 minutes until wilted. Season with nutmeg. Serve in warm bowls with the additional cheese sprinkled on top.

You can find more immune-supporting recipes to get you through flu season at EgglandsBest.com.

The Employee Healthcare Alternative to High Priced Insurance

When your business budget doesn’t allow for costly premiums, MBody has your back - and theirs.

Being a small business owner is never easy, and today’s economy only adds to the challenge. Rising insurance premiums are forcing employers to cut back on benefits - a decision no one wants to make. But there is another, more affordable way to extend medical benefits when the budget doesn’t allow for medical insurance: Direct Primary Care

MBody Healthcare specializes in offering comprehensive medical care plans for just $75 per employee per month, with benefits starting on day one. Your team will gain a true partner in their health - someone who sees the person, not just the chart - while you can rest easy knowing they have reliable care that reduces downtime and boosts productivity.

Need more information? Reach out by phone or email to have all of your questions answered. Better, affordable healthcare - your employees will thank you for it!

MBODY DPC BENEFITS FOR EMPLOYEE

Same day appointment, no waiting time

Unlimited visits, emails, texts, phone calls

Transparent pricing for membership, labs, meds

Minimize referrals to specialists, in-house procedures

Urgent care visits included, after hours available

Consistent direct contact with one doctor

Negotiated discounts on radiology, meds, labs

The Myth of Gradual Change

BY DR. JIM BAILEY

THE OTHER DAY I looked up from my reading and saw a small millipede walking in circles on the patio. We have a wooded yard, so it’s not unusual to see insects, but this guy kept moving in the same left-hand circle like he was a miniature NASCAR driver. After watching him for five minutes, I determined that he wasn’t going to be able to escape his circular wandering. Why couldn’t he break free? Was he smelling something or following a chemical trail like ants do? Was something wrong with his insect brain or his ability to move? It reminded me of something I’ve seen in the lives of the people I’ve met. Throughout the years, I’ve served hundreds of folks who can’t seem to break out of unwanted or dysfunctional life habits and behavior patterns that prevent them from having the better life they want.

Research shows us habits are comprised of initial cues (“triggers”), routines, and rewards in our brains and that you can change your patterns if you can interrupt or change one of these. Conventional wisdom teaches us that these life habits are best broken by making gradual changes that lead to new neural pathways in our brains. After four decades of people-helping, I’m

not sure that’s true. Sometimes, breaking free from a negative life pattern or habit requires making a radical change.

In my late 20s, I taught patients with nicotine addictions how to stop smoking and stay tobacco free. The myth of gradual change would have led us to help them wean themselves off nicotine by slowly reducing their cigarette consumption. That doesn’t work. Instead, we had them identify the situations and conditions (cues) that led them to light up a cigarette. Having a drink, eating a meal, taking a work break, or even being bored were typical times for them to have a smoke. If they could substitute another behavior at the point of those cues, they had a better chance at staying smoke free.

All habits and behavior patterns (routines) begin as conscious action steps controlled by the pre-frontal cortex of our brains, but with repetition they become neural pathways in the brain striatum. At that point, our habits and patterns become somewhat automated and unconscious. If you’ve ever driven your car somewhere and arrive without having been aware of your surroundings, then you’ve experienced a neural pathway. Human brains like these routines because they save energy.

Rewards are just that - some form of payment for using the routine. Most of these are chemical reactions in our brains for performing certain routines. Normal things can set off these chemical reactions, such as eating, reading, watching movies or sports, being physically intimate - all of these can set off a chemical response in your brain.

If the brain perceives that reward as pleasurable, it often establishes neural pathways to ensure you repeat the pattern. Unfortunately, other behaviors can easily set off the same chemical rewards in our brains, and these can lead to addictions. Seemingly benign behaviors that we don’t think of as addictive - like scrolling through social media on our phones, playing video games, and even eating - have the same potential for establishing neural patterns as over-drinking, drug use, gambling, and pornography because they cause chemical reactions in our brains.

The producers of smartphone apps and illicit websites understand brain chemistry better than the rest of us and work hard to set up habitual patterns in our brains. If you don’t believe me, just try to pry a smartphone out of the hands of a teenager. These aren’t just habits - good or bad; they’re the result of intentional brain manipulation.

The myth of gradual change would have us taking steps like “reducing screen time” to establish more positive activities and life patterns in our kids or ourselves. Unfortunately, the human brain is very resistant to those efforts once a neural pathway and reward pattern have been established. One of my mentors described it as the “well-worn paths of behavior.”

If you’ve ever driven in the middle lane of an interstate highway, the one the big trucks use, then you’ve experienced a wellworn path. The repeated passage of heavy trucks causes grooves in the asphalt that can make your car resistant to movement in or out of those lanes. It’s like the experience of hikers and mountain bikers on a highly traveled path - continuous use can create a rut that’s incredibly difficult to get out of. In fact, sometimes you must risk falling or wrecking a bike to break free.

There are times in our lives when we must embrace the idea that gradual change is a myth if we’re going to experience lasting life changes. That’s what my mentor meant when he told me, “Sometimes it takes radical action to break free from the well-worn paths of behavior.” Sometimes we need to ask, “Will the patterns that got me here ultimately get me where I want to go?” If the answer is no, then perhaps a radical change is what you need to get out of the rut.

INTRODUCING

THE LIGHTING GUY YOU ALREADY KNOW AND TRUST.

TAfter more than a decade designing and installing distinctive lighting with Lighthouse Outdoor Lighting of Knoxville, Heath Myrick is proud to introduce Myrick Lighting Design - a design-driven studio specializing in architectural and landscape lighting for fine homes across East Tennessee. The same craftsmanship, personal service, and attention to detail our clients have trusted for years - now under our own name and vision.

Tennessee Whiskey Trail’s Carols & Barrels Holiday Tasting Tour Returns

The Second Annual Program Launches Statewide This Holiday Season

HE TENNESSEE WHISKEY

Trail is bringing back the holiday spirit with the return of Carols & Barrels, a trail of holiday pop-ups featuring spirited surprises, festive decorations, themed cocktails, and more at participating distilleries and tasting rooms throughout the Trail. Back for its sophomore year, the holiday experience will launch statewide on November 20 and run through January 4, 2026. Carols & Barrels initially launched their 2024 Tasting Tour in Middle Tennessee as consumer holiday spending has continued to shift toward experiences.

“The Tennessee Whiskey Trail fosters a spirit of creativity, collaboration, and craft year-round, and Carols & Barrels is a fun and festive way to showcase those elements during the holiday season,” said Charity Toombs, Executive Director of the Tennessee Whiskey Trail. “We saw a great response by both Trail members and guests last year, so we look forward to expanding the Carols & Barrels program across the Volunteer State in 2025. This statewide expansion allows more guests

to visit a Carols & Barrels Trail stop for a cup of cheer.”

Each stop along the way will deck the halls in a unique holiday theme authentic to their brand, as well as offer festive cocktails made with locally crafted spirits that celebrate Tennessee’s rich heritage. Themes range from nostalgic Norman Rockwell, to cult favorite “Nightmare Before Christmas,” and the perennial favorite “Blue Christmas.”

Whether a seasoned whiskey veteran or discovering new favorites, Carols & Barrels delivers the perfect pour of yuletide cheer.

Participating Trail members include:

• Pigeon Forge: Old Forge Distillery

• Gatlinburg: Sugarlands Distilling Company

• Kodak: Old Tennessee Distilling Company

• Nashville: Corsair Distillery & Taproom, Far Better Distillery, Nelson’s Green Brier Distillery, Old Forge Distillery at Assembly Food Hall, Ole Smoky Distillery “6th & Peabody,” and Peg Leg Porker Spirits Tasting Room

• Franklin: Leiper’s Fork Distillery and Stable Reserve

• Memphis: Old Dominick Distillery

• Kelso: Prichard’s Distillery

Attendees are invited to participate in an extra element of holiday cheer through the digital passport program by checking in at each location. Check in at all stops to be entered to win prizes from the Trail. Pre-register for your 2025 Carols & Barrels passport today at TNwhiskeytrail.com/ carols-and-barrels, and it will be automatically downloaded to your smart device when the passport goes live this holiday season. Refer to the participants’ website and social accounts for current days and hours of operation during the Carols & Barrels program timeframe. To learn more, visit TNwhiskeytrail.com or follow @TNWhiskeyTrail on Instagram.

NOVEMBER

THROUGHOUT THE MONTH

In The Sky: Clouds Lent Out Use Discipline (CLOUD) exhibit at the Ewing Gallery of Art and Architecture through December 2nd.

The Body is a Drum, the Voice a Song, the Soul a Fire at Knoxville Museum of Art through March 1st. This exhibition shows that labor is more than work; it is an act of care binding people not just through toil but through collective action.

NOVEMBER 7

East Tennessee Roots & Resources: Discover Your Story at the East Tennessee History Center through the 9th.

Holiday Open House in Lenoir City showcasing new seasonal retail items. Also the 8th.

Fall Heritage Days at the Museum of Appalachia from 9 am to 3 pm.

Christmas Fair at the Expo Center from 2 to 8 pm. Also the 8th from 10 am to 8 pm and 9th from 12 to 5 pm.

First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.

Old City First Friday Market on West Jackson Avenue from 5 to 9 pm.

Ice Bears vs. Pensacola Ice Flyers Military Appreciation at the Civic Coliseum at 7:30 pm.

Emily Ann Roberts at the Bijou Theatre at 8 pm. Also the 8th.

NOVEMBER 8

Repticon Knoxville reptile and exotic animal expo at Chilhowee Park from 9 am to 4 pm. Also the 9th from 10 am to 4 pm.

Christmas Marketplace at Historic Ramsey House from 10 am to 4 pm. Featuring unique hand-crafted gifts, live entertainment, delicious food, children’s activities, and visits with Santa & Mrs. Claus.

Kidstuff Live: Sarah Pirkle at WDVX (301 S. Gay St.) from 10 to 11 am. Free!

Harry Potter and the Chamber of Secrets in Concert at the Civic Auditorium at 7:30 pm.

Ice Bears vs. Pensacola Ice Flyers Corgi Races at the Civic Coliseum at 7:30 pm.

NOVEMBER 9

Bird Banding at Ijams Nature Center from 8:30 to 10 am.

Second Sunday Art Activity at the Knoxville Museum of Art from 1 to 4 pm. Hands-on art for K-6th grade.

Second Sunday Docent Tour at the Knoxville Museum of Art from 2 to 3 pm.

Stavros Halkias at the Bijou Theatre at 7 pm.

NOVEMBER 11

Veterans Day

The Book of Mormon at the Tennessee Theatre through the 15th.

NOVEMBER 13

The History Parlor at the East Tennessee History Center at 10 am. Free and open to the public. For info visit EastTNHistory.org. Puzzle Palooza at the Farragut Community Center at 6 pm.

NOVEMBER 14

Smoky Night Lights 360º immersive music and light show celebrating the Smokies at Zoo Knoxville nightly through March 15th.

Holiday Open House at the Knoxville Botanical Garden and Arboretum Visitors Center and Garden Gift Shop from 5 to 8 pm.

Once Upon a Small Town: The Musical at 301 Broad St. in Sweetwater at 6 pm. Also the 15th & 21st at 6 pm and 22nd at 1 pm.

Nature Nerd Hike at Ijams Nature Center at 6:30 pm. Also the 29th at 4 pm.

Campus Nights Tour featuring Josiah Queen, Hulvey, and Claire Leslie at the Civic Auditorium at 7:30 pm.

Ice Bears vs. Birmingham Bulls All Vol Night at the Civic Coliseum at 7:30 pm.

Randy Travis at the Clayton Center for the Arts in Maryville at 7:30 pm.

UT Opera Theatre: Rossini’s La cambiale di matrimonio and Menotti’s Amelia al ballo at the Bijou Theatre at 7:30 pm. Also the 15th at 2:30 & 7:30 pm and 16th at 2:30 pm. Part of the Penny4Arts program; tickets for children and students cost one penny.

NOVEMBER 15

UT Vols vs. NM State Aggies at Neyland Stadium.

Native Landscape Certification Workshop at Ijams Nature Center at 9 am.

The Okee Dokee Brothers at the Clayton Center for the Arts in Maryville at 11 am.

Fall Fungi ID Beginner Workshop at Ijams Nature Center at 1 pm.

Also the 22nd at 3:30 pm and 30th at noon.

NOVEMBER 16

Old City Market on West Jackson Avenue from 11 am to 4 pm.

Becoming a Survivalist - Beginner Outdoor Skills Workshop at Ijams Nature Center at 1 pm.

East Tennessee Bluegrass Association Monthly Jam at Ijams Nature Center from 2 to 5 pm.

Ice Bears vs. Roanoke Rail Yard Dawgs Bluey/Teddy Bear Toss Night at the Civic Coliseum at 5 pm.

Knoxville Opera Goes to Church at Central United Methodist Church (201 3rd Ave.) at 5 pm. Free!

NOVEMBER 17

Little History Lessons: Communication at the East Tennessee History Center from 10:30 to 11:30 am for ages 2-5 and their caregivers. Knoxville Symphony Youth Ensembles Fall Concert at the Tennessee Theatre at 7 pm.

NOVEMBER 18

Grand Kyiv Ballet: Snow White at the Bijou Theatre at 7 pm.

NOVEMBER 19

Trans-Siberian Orchestra: The Ghosts of Christmas Eve at Food City Center’s Thompson-Boling Arena at 7 pm.

Willi Carlisle at the Bijou Theatre at 7:30 pm.

NOVEMBER 20

Nature Journaling Workshop at Ijams Nature Center at 6 pm. Also the 29th at 1 pm. Dustin Lynch & Scotty McCreery at the Civic Coliseum at 7 pm.

Killers of Kill Tony at the Civic Auditorium at 7 pm.

A Christmas Carol at the Clarence Brown Theatre at 7:30 pm. Shows run through December 20th.

Knoxville Symphony Orchestra: Rhapsody in Blue at the Tennessee Theatre at 7:30 pm. Also the 21st.

NOVEMBER 21

National Bird Show at Chilhowee Park from 10 am to 6 pm. Also the 22nd from 9 am to 6 pm.

Christmas at Chilhowee at Chilhowee Park at 6 pm. Enjoy the tree lighting along with free activities, including photos with Santa, crafts, holiday “Touch-A-Truck,” and hayrides around the park to look at the lights.

The SteelDrivers at the Bijou Theatre at 8 pm. Also the 22nd.

NOVEMBER 22

Paint with an American Kestrel Workshop at Ijams Nature Center at 10 am. Cherokee Caverns Movie in the Cave: Elf at Historic Cherokee Caverns. Showtimes are 12, 2:15, 4:30, 6:45 & 9 pm. Chairs provided, or bring a small camp chair and blanket. Self-guided tours of the cave available 30 minutes before and after the showing.

THINGS TO DO • PLACES TO GO • PEOPLE TO SEE

NOVEMBER 23

The Retropolitan Craft Fair at The Mill & Mine from 11 am to 6 pm. Shop jewelry, clothing, artwork, candles, ceramics, plants, soaps, and more from 50+ regional vendors. Elf in Concert at the Civic Auditorium at 3 pm. Yakov Smirnoff at the Bijou Theatre at 7 pm.

Watchhouse at the Tennessee Theatre at 7:30 pm.

NOVEMBER 24

Light the Park at Founders Park and along Campbell Station Road in Farragut. Countdown to Light the Park from 5:30 to 7:30 pm with live entertainment, crafts, and fun family photo spots as you wait for Santa to flip the big switch! Lights are on from dusk until 10 pm nightly through January 1st. Don’t forget the synthetic ice rink at Mayor Ralph McGill Plaza open through January 1st.

A Charlie Brown Christmas Tour Live on Stage at the Civic Auditorium at 7 pm.

NOVEMBER 26

Fantasy of Trees at the Convention Center through the 30th. A benefit for East Tennessee Children’s Hospital.

NOVEMBER 27

Thanksgiving Day

Turkey Trot 5K & Little Gobbler Kid’s Run at The Mill & Mine. Little Gobbler Run at 8 am, 5K at 8:45 am. Register at KTC.org.

NOVEMBER 28

Guided Family Hike at Ijams Nature Center from 9 to 11 am.

Regal Celebration of Lights at Krutch Park Extension, Market Square, and Market Street from 5:15 to 9 pm. Tree lighting at 6 pm.

Ice Bears vs. Macon Mayhem Dino Flintstone’s Dino Races at the Civic Coliseum at 6 pm. Elf on the Shelf® Scavenger Hunt and Peppermint Trail begin in downtown Knoxville through January 4th. For info visit DowntownKnoxville.org.

Knoxville’s Holidays on Ice in Market Square through January 4th.

East Tennessee Regional Student Art Exhibition 2025 at Knoxville Museum of Art through January 11th.

NOVEMBER 29

UT Vols vs. Vanderbilt Commodores at Neyland Stadium.

Old City Small Business Saturday Market on West Jackson Avenue from 11 am to 4 pm.

Dolly Parton’s Smoky Mountain Christmas Carol at the Clayton Center for the Arts in Maryville at 3 pm.

Sweetwater’s Small Town Christmas in downtown Sweetwater from 5 to 8 pm. Live nativity, vendors, food trucks, marshmallow roasting, carriage rides, and more!

NOVEMBER 30

Knoxville Choral Society: Handel’s Messiah with the Knoxville Symphony Orchestra at the Tennessee Theatre at 2:30 pm.

MARK YOUR CALENDAR

DECEMBER 1

Lenoir City Tree Lighting in Central Park at 6 pm.

Holiday Festival of Lights at The Cove at Concord Park through the 31st.

DECEMBER 2

Youth Art Show at the Farragut Community Center at 6 pm.

DECEMBER 4

Celebrate the Season at the Farragut Community Center from 4:30 to 7 pm. Pics with Santa, cookie decorating, crafts, and a movie!

Christmas Parade on Broadway Street in Lenior City at 6:30 pm.

Ice Bears vs. Quad City Storm Battle of the Bands Night at the Civic Coliseum at 7:30 pm.

DECEMBER 5

Santa at the Sunsphere in downtown Knoxville through the 7th. Advance reservations required at VisitKnoxville.com/ santa-at-the-sunsphere.

Rudolph the Red Nosed Reindeer by the Knoxville Children’s Theatre through the 21st. For showtimes and tickets visit KnoxvilleChildrensTheatre.com.

Christmas in the Cave at Historic Cherokee Caverns. Fridays from 5 to 8 pm, Saturdays & Sundays from 3 to 8 pm through the 21st. For info visit CherokeeCaverns.com.

First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.

52nd annual WIVK Christmas Parade along Gay Street at 7 pm.

Ice Bears vs. Quad City Storm Eras Night (Chilly’s Version) at the Civic Coliseum at 7:30 pm.

Nate Jackson at the Tennessee Theatre at 7:30 pm.

DECEMBER

6

Knoxville Holiday Market at the World’s Fair Exhibition Hall. Also the 7th, 13th & 14th. For info visit Holiday.Market/#knoxville.

Folks in Nature Hiking Club at Ijams Nature Center at 9 am.

35th annual Victorian Holiday Home Tour in Old North Knoxville from 4 to 9 pm. Also the 7th from 1 to 5 pm.

Cirque Dreams Holidaze at the Tennessee Theatre at 4 & 8 pm.

Appalachian Ballet Company: The Nutcracker with the Knoxville Symphony Orchestra at 7 pm. Also the 7th at 3 pm.

DECEMBER

7

12th annual Holiday Marketplace at Ijams Nature Center from 10 am to 3 pm.

NEEDTOBREATHE at the Tennessee Theatre at 3:30 & 7:30 pm.

Light Up the Valley Christmas Festival and Tree Lighting in Hardin Valley at the Valley Church Site from 5 to 7 pm.

Alabama in Concert at Food City Center’s Thompson-Boling Arena at 6 pm.

DECEMBER

8

Squirrel Nut Zippers at the Bijou Theatre at 7:30 pm.

All event dates and times subject to change.

If you would like to receive the Events Calendar in your inbox every month, simply send a request to info@everythingknoxville.com.

You can also go to EverythingKnoxville.com to view the current month’s Events Calendar.

BERNIE LEADON

TooLateToBeCool- But Right On Time

BY RANDY PATTERSON, BOOMEROCITY.COM

BERNIE

LEADON has always blended musical brilliance with quiet humility.

A founding member of the Eagles, a GRAMMY winner, and a musician whose touch shaped both rock and country music, Leadon has never chased trends. Instead, he lets the songs lead the way. Now, with his first solo release in more than two decades - Too Late To Be Cool - he’s showing that authenticity never ages.

“I live near Nashville - you know, it’s a good place to be for music. The musicians are also good and everything,” Leadon said with his trademark calm. After wrapping up 175 shows on the History of the Eagles world tour, he wanted to keep the creative momentum going. “I had a bunch of vintage recording gear, so I wanted to build a new building and put it in so it was like readily available and ready to use.”

After decades in the business, Leadon still finds joy in learning and writing. “You always learn a lot,” he said. “I think I’ve learned a fair amount more about singing. The main thing is you have to tell the story in a believable way. The sooner you can get to it, the fresher it is and the more natural it is.”

That project took five years. “I also knew I’d need songs when I had a recording studio. I’d need songs to record,” he laughed. “Instead of just a couple songs a year, I started writing maybe 13 or 14, 15 songs a year.” When it came time to record, he called producer Glyn Johns.

The title Too Late To Be Cool came naturally. “I have no idea how I came up with it,” he admitted. “These things just arrive, you know.”

Still, the phrase holds deeper meaning. “The other meaning to the cool thing is being lukewarm or aloof or detached. It’s like too late to be detached, uninterested, standing aside, lukewarm. Be present and pay attention and live life and be involved.”

Leadon went old school, tracking the album live to analog tape. “Yeah, so it is true,” he said. “The reason we did it that way was because we’re all guys and we’ve always worked like that. But there’s a lot to be said for being, in this case, four musicians in the room together - we can see each other and listen and react in real time.”

Working with Johns brought that familiar chemistry. “We had the gear and we liked the sound of it, and nothing against digital, but there’s a complication factor that people get themselves into with digital… you can do 45 guitars and keep 15 vocals, and we’ll sort it out later in the mix. But then you get to the mix and you go, what were we doing?”

Recording on 16-track tape forced the team to commit. “You have to decide, first of all, is that the take or not? Everybody’s on it. In some cases, I did live vocals on three or four of these tracks. What’s on the record is the live vocal I sang when we did the track.”

The result is warm, intimate, and alive. “It hearkens back to an earlier type of recording,” he said, “but you have to have people that can play it now, live - like okay, one, two, three, go. Everybody plays great now.”

He’s also refined his songwriting. “I think it’s obvious I’m a better songwriter than I was,” he said. “That’s not surprising, because I’ve had a lot more life experiences.” Writing, he added, “is like a little puzzle. The American popular song is only three, three-and-a-half, maybe four minutes long. But to try to be interesting musically, interesting lyrically, have a bit of wit… that’s the fun of it.”

Even the album art has a story. The cover photo - a silhouette of a young Bernie against city lights - was shot by legendary photographer Henry Diltz. “It’s a 45-year-old cover of (32-year-old) me with curly hair,” Leadon laughed. “We did a back cover that I shot myself just last month at 5:30 in the morning of the crescent moon and Venus right next to it. So it worked out perfect in that the front and back covers are separated, as I am from then, by 45 years.”

Leadon recently performed songs from the album at Americana Fest and is planning more shows. “We’re talking about some holiday dates and talking to an agent about dates probably in March, April, May timeframe,” he said. “So yeah, we’re going to do some shows.”

Too Late To Be Cool isn’t just an album title - it’s a philosophy. Leadon’s music blends heart, humor, and craftsmanship, reminding us that genuine artistry never fades.

The album is available now wherever you purchase or listen to music and the full interview is available on the Boomerocity YouTube channel, listen to it on the Boomerocity podcast, or visit Boomerocity.com.

Launched in 2009, Randy’s Boomerocity The Fan Experience has more than 500 positive, sincere, one-on-one interview conversations that show fans the true heart of the Baby Boomer generation of musicians, entertainers, and their associates, as well as today’s icons, influencers, and up-and-comers in music.

UT GARDENS’ PLANT OF THE MONTH

Delight in a Cascade of Delicate Foliage with

‘Silver Falls’

SUBMITTED BY JAMES NEWBURN, MANAGING DIRECTOR, UT GARDENS, KNOXVILLE

AS THOUGHTFUL gardeners, we think of form, color, and texture - as well as environmental conditions - when selecting plants. Whatever your style of gardening, these structural elements, either alone or in combination, can provide the basis for your desired garden design. A plant that has interesting qualities in all these categories is Dichondra argentea ‘Silver Falls.’

Naturally found as a creeping, trailing, groundcover, this native of West Texas is related to the green version of the plant, commonly referred to as ponysfoot, which thrives in shady or moist areas and is often found growing in turf. But ‘Silver Falls’ is noted for its striking silver, almost metallic foliage color.

Its trailing form is very versatile in its use in the garden, as it is ideal as a companion plant in mixed containers, where it provides the “spiller” effect we often desire in effective plant combinations. This cascading habit provides a dramatic touch to otherwise mundane containers. Conversely, it can be used as a groundcover where its habit forms a dense mat that is often thick enough to inhibit weed growth.

When applied to its color, “silver” is certainly appropriate. Unlike some plants described as silver that turn out to be more gray or bluish white, this plant’s color can truly be described as silver. This allows it to be easily included in a variety of plant palettes as a complementary or contrasting plant color.

The flowers are inconsequential, so it is the foliage that is the desirable characteristic in the garden. The texture of ‘Silver Falls’ also provides garden interest, as the leaves are somewhat pubescent or “furry.” The small leaves, usually less than an inch in width, add to the effect of a soft, delicate, almost fragile appearance. That seeming fragility is hardly the case though. ‘Silver Falls’ can be quite vigorous in growth with the length of the cascades reaching an impressive six or seven feet long in hanging baskets. What a statement this would make hanging at the entrance to your home!

It can be quite carefree as well, requiring full sun to partial shade in almost any type of soil. It tolerates heat extremely well and is somewhat drought tolerant, though in a container or hanging

Whether in a container or as a groundcover, ‘Silver Falls’ provides structural pizzazz with its striking metallic silver color.

basket more care may be needed in terms of watering.

Throughout Tennessee, ‘Silver Falls’ is sometimes described as a tender perennial or half-hardy annual. We typically treat it as an annual, though as its hardiness is unpredictable. We have had microclimate pockets, however, where it has survived for two or three years. Hanging baskets can even be brought inside in winter and treated as a houseplant.

Easy to propagate from seed or available in nurseries and garden centers, usually in 4-inch pots, this is an ideal plant to add pizzazz to your ground beds, mixed containers, or hanging baskets. Examples of the versatility of this plant can be seen at the Knoxville and Jackson campuses of the State Botanical Gardens of Tennessee.

The UT Gardens includes plant collections located in Knoxville, Crossville, and Jackson, Tennessee. Designated as the official botanical garden for the State of Tennessee, the UT Gardens are part of the UT Institute of Agriculture. The Gardens’ mission is to foster appreciation, education, and stewardship of plants through garden displays, educational programs, and research trials. The Gardens are open during all seasons and free to the public. For more information, visit utgardens.tennessee.edu.

‘Silver Falls’

INovember in the Garden

BY LISA GRUGIN

DON’T KNOW about you, but these beautiful fall days have had me planting, cleaning, mulching, and watering. I have to say, the results have made sitting out on the patio and drinking my tea a much better experience. I do, however, avoid looking at the 10+ plants that are still waiting to be planted. The ground is hard! November is the month when it is very tempting to just push your gardening chores to the back of your mind until spring. The holidays are headed at you like a runaway train, and there are all sorts of projects that need to be done inside. But before you retreat indoors with your cocoa and catalogs and online shopping, there’s still work to be done - the kind that sets you up for a beautiful spring.

Put Your Garden to Bed

Think of November as the time to tuck your garden in for its long winter nap. That means cleaning up and amending the beds, evicting the ghosts of summer (like the annuals that are still in the ground), and covering everything in a nice mulch blanket. In our area, the soil stays workable well into late fall, making it a great time to spread compost or shredded leaves. Yes, leaves. I don’t understand folks who rake up all their leaves and put them in a plastic bag then turn around and fertilize. Those leaves are the perfect fertilizer! The only thing you need to do is run over them with the lawn mower to chop them up, then you can leave them on the lawn or blow them into beds. If you had severe insect or fungal problems, however, you would not want to use those leaves as compost. You can burn or bag (paper please) those.

Planting Season Isn’t Over Yet

Yes, you can still plant! November is perfect for spring-flowering bulbs - daffodils, tulips, crocuses, and hyacinths. You’re essentially planting a gift for future you. Follow instructions as far as depth goes and use a bulb planter or dibber to make your life easier. You may want to wait until after a rain so the ground is a bit softer!

You can also plant trees and shrubs this month. The cool weather minimizes transplant shock, and their roots can quietly establish over winter. Just water them deeply before the first hard freeze. If you haven’t planted pansies, go ahead. You will still get some color this winter, and they’ll look beautiful in the spring.

To Prune or Not to Prune

Here’s the thing: Not everything needs a haircut right now. I know many of you

are just dying to get your hands on some pruners or loppers, but it isn’t time. You can remove dead, damaged, or diseased parts of plants, but don’t go crazy. If you prune now, you may still get new growth that will be killed by a hard freeze. January is a better bet.

Most perennials and ornamental grasses prefer to be left standing through winter, and their dried stalks protect the plant crown and add beauty. (Plus, the birds appreciate the seeds.) These plants are also where our pollinators hang out for the winter.

Lawn Care

Your lawn is starting its winter slumber, so you can relax - mostly. Give it one final mowing (about 2 inches tall) to prevent matting and disease.

We already talked about leaves, but let me say it again: Bagging your leaves is basically throwing away free fertilizer.

If you’ve got bare patches, scatter cool-season grass seed and a thin layer of compost before temperatures drop too low.

A Little Protection Goes a Long Way

If you have lived here long, you know that our winters can be unpredictable; balmy one day, icy the next. A nice 2-3 inch layer of mulch will help keep soil moisture and temperatures stable. No mulch volcanoes, please!

Dramatic temperature drops may require covering or moving plants.

You also need to pay attention to all those houseplants you brought inside last month. Remember that inside air is much drier than outside, so consider adding a humidifier. I skip the fertilizer until March to let plants rest, but continue to monitor for insects and disease.

Now Entering Dreaming Season

Once everything’s tucked in, reward yourself. Step back, admire your handiwork, and enjoy a well-deserved mug of something warm. Your garden may look bare, but underground, it’s alive with quiet activity. Roots are growing, microbes are working, and bulbs are settling in for spring.

“Gardening in November isn’t about doingit’s about finishing well.”

Regal Celebration of Lights

Friday, November 28 • 5:15-9:00 pm

Krutch Park Extension, Market Square & Market Street

SEE THE LIGHTING of the 42-foot tall Mickey Mallonee Christmas in the City Tree in Krutch Park Extension. Live music with Jingle 5 starts at 5:15 pm with tree lighting ceremony at 6:00.

Market Street will have local businesses doing crafts with children, stop by The Home Depot’s Little Elves Workshop, and make a card to be sent to our local veterans with Holidays for Heroes. Don’t forget to stop by and see the miniature train set.

Food trucks on site and opening day for Holidays On Ice skating rink. Admission is free!

New Exhibitions Opening

THE ARTS & Culture Alliance is pleased to present new exhibitions at the Emporium Center in downtown Knoxville. The public is invited to free gatherings with the exhibiting artists on November 7 from 4 to 9 pm and November 14 from 5 to 7 pm.

November 7-9: Southern Woodworkers Showcase in the Lower Gallery

The East Tennessee Woodworkers Guild and Able Trade proudly present the 22nd Southern Woodworkers Showcase, formerly known as the Master Woodworkers Show. This celebrated biennial juried exhibition brings together the finest woodworking talent from East Tennessee and the surrounding region, featuring more than 30 accomplished craftspeople. From timeless tradition to creative innovation, the showcase highlights a wide range of woodworking styles, including fine furniture, cabinetry, woodturning, sculpture, marquetry, and more. Live demonstrations offer a look at the tools, techniques, and artistry that go into each creation. Test your wits on a handcrafted wooden puzzle box for a chance to win a prize, and vote for your favorite piece for the People’s Choice Award. Show hours are the 7th from 4 to 9 pm, 8th from 10 am to 5 pm, and 9th from 11 am to 2 pm.

Through November 9

Givin’ the What For curated by Michael Dickins in the Upper Gallery

Givin’ the What For takes its title from a Southern colloquialism expressing stern disapproval or a serious reckoning. It’s a phrase rooted in confrontation, calling for accountability of the weight of one’s actions.

This exhibition showcases the work of six women artists who live and work in Southern Appalachia. Using a mixture of media and materials, these artists tackle urgent global concerns such as social justice, environmental degradation, personal and collective identity, and political unrest.

Michael Dickins is an interdisciplinary artist, curator, and gallery director whose work has been widely exhibited.

November 7-29 - Michelle Lindsey & Jacene Witzel: Southern Comforts in the Display Case

Southern Comforts is a tribute to the people, places, and flavors that define the state of Tennessee. Through her paintings, Lindsey explores everything from iconic architecture to classic Southern foods, and each piece is a conversation about history, community, and the simple comforts of home. Witzel created complementary ceramic work of the icons and everyday delights of our community. Together, their works weave a story of memory, place, comfort, and a little humor, inviting viewers to rediscover the joy of what makes East Tennessee home.

November 7-29 - William Holbert: The Celebrity Show in the Atrium

The Celebrity Show is a collection of paintings of well-known actors, musicians, and athletes in a variety of media, including oil, acrylic, colored pencil, and alcohol ink.

Creating art has opened up another world for Holbert - a creative world filled with friends. His true love is oil painting, and he has won multiple awards for his art. He practices daily, takes commissions, and hopes viewers will see joy and sadness equally expressed through his art.

November 7-29 - Bethany Stahl: A Moment in Time on the North Wall

A Moment in Time features a collection of recent plein air paintings, spanning scenes from Tennessee to Illinois. Working in oil, each brushstroke responds to shifting light, fleeting color, and the living atmosphere, capturing a moment that can never be repeated. Stahl captures the impression of the energy of the moment in her work. This exhibition celebrates the world around us, inviting viewers to pause, notice, and reconnect with the subtle beauty in everyday landscapes.

November 14-29 - Ceramic Soul Collective: Pieces of Us: A Cultural Mosaic in the Lower Gallery

Pieces of Us: A Cultural Mosaic is a celebration of evolution, progress, and emergence where individual expressions come together to share a story of collective unity through clay and culture. Join the artists for an opening on November 14.

Ceramic Soul Collective is a growing circle of artists shaping the next generation of BIPOC ceramic craft in Knoxville. Rooted in community workshops at The Bottom’s maker space, the collective is also guided by its three pillars - community, culture, and creativity - forming the foundation of their artistic process and collective ethos.

November 14 - December 23

Shape of Time curated by Vesna Pavlović in the Upper Gallery

Shape of Time is a new exhibition curated by Vesna Pavlović featuring artists Kyle Cottier, Amanda Leigh Evans, Jessica Ingram, Haein Kang, and Christina Renfer Vogel. The exhibition extends from Nashville artist Jessica Ingram’s video, July, to a conceptually connected group of regional artists who explore relationship between memory and time and express beauty in the everyday in their practice. Join the curator and artists for openings on November 14, as well as December 5 & 12.

The exhibitions will be on display at the Emporium Center at 100 S. Gay Street in Knoxville and is open to the public Monday - Friday from 9 am to 5 pm and Saturday from 10 am to 1 pm, with additional hours on November 14 & 21 from 5 to 7 pm. Please note, the Emporium will be closed November 26-28 for the holiday. For more information, call 865-523-7543 or visit KnoxAlliance.com.

Michelle Lindsey

Jacene Witzel

The Iconic Burwell Building and the Curious Case of THE HUMAN FLY

ONAPRIL 7, 1918, spectators lined Gay Street to catch a glimpse of George G. Polley, a.k.a. The Original “Human Fly,” attempt a most spectacular stunt - climbing all 10 stories of the 1907 Burwell Building on Gay Street. The climb was in conjunction with the Great Liberty Parade, which was to take place right after the stunt. Polley planned to scale the outside walls by hanging on to crevices in the bricks, window ledges, cornices, and any other projection he could find.

George Polley, a native of Richmond, Virginia, was born in 1897 and grew up a star athlete. His career originated at the age of 12 when a local businessman promised him a new suit if he would climb to the top of his building. Polley was triumphant and never looked back, becoming best known for his “buildering,” work as a vaudeville magician, and raising charitable contributions during World War I.

After arriving in Knoxville on April 5, Polley secured a permit from the City of Knoxville to climb the Burwell Building. Two days later at 1:30 pm, “The Human Fly” began his climb, and within 30 minutes he had reached the top and proceeded to stand on his head with his feet extended over the edge of the roof before scaling the flagpole too! Five thousand people looked on in amazement.

Known throughout the country as “The Human Fly” who risked his life countless times in spectacular climbing stunts, Polley never fell but part of his act was to pretend to slip or lose control. During World War I, he served as

an Army sergeant and became nationally known for raising funds for U.S. soldiers overseas, the Salvation Army, and many other charitable organizations here in the States. George Polley is said to have climbed more than 2,000 buildings throughout his short career. His greatest achievement might have been his daring attempt at climbing the Woolworth Building in New York City in 1920. At that time, it was the tallest building in the world at 792 feet. He made it to the 30th floor before being arrested for failing to secure a permit. Sadly, Polley died in 1927 during an operation to remove a brain tumor.

The iconic Burwell Building was built in 1907 as the Knoxville Banking and Trust Building at the corner of Gay Street and Clinch Avenue. It was the tallest building in Knoxville at a height of 166 feet until 1913, when the Holston National Bank was built across the street. The building was designed by the architectural firm of Richards, McCarty, and Bulford of Columbus, Ohio, in the Second Renaissance Revival style. The Knoxville Banking and Trust Company ceased operations in 1912, and the Southern Railway Company established its main Knoxville ticket office in the building’s lobby. In 1917, the C.B. Atkin Realty Company purchased the building and renamed it “Burwell” in honor of Mrs. C.B. Atkin’s family name. Clay Brown Atkin (1864-1931), who at the time was one of Knoxville’s wealthiest citizens, also purchased land for the Tennessee Theatre and an expansion of the Burwell Building.

Since the Burwell was not the tallest building in Knoxville at the time (Polley’s preferred climbing subject), he most likely was asked to scale the building at the request of C.B. Atkin to increase publicity and excitement for his new real estate ventures. “The Human Fly,” however, wasn’t the first to “scale” and stand atop the building. One of the essential members of the construction crew was a mule called Maud - named for a funny comic strip character that would kick someone high into the air at the end of each strip. After the iron work structure was completed on the building in 1907, Maud the Mule was hoisted to a platform at the top of the building to the cheers of thousands of onlookers!

The next time you’re strolling down Gay Street, look up at the Burwell Building. Can you see George Polley swinging from a cornice or window sill? Can you see Maud the Mule being hoisted above the roof? We sure can!

Knox Heritage preserves structures and places of historic or cultural significance for our community. Founded in 1974, Knox Heritage is a non-profit dedicated to historic preservation education, advocacy, and technical services. It also owns and operates Historic Westwood and the Airplane Filling Station. Knox Heritage is supported by members who value preserving historic places in our community. Learn more and become a member at KnoxHeritage.org.

Maud the Mule

George G. Polley, a.k.a. “The Human Fly”

IDANCING WITH AI

IN OTHER w�rd�

BY CHUCK MORRIS

’VE BEEN self-employed for more than 34 years. That’s given me a frontrow seat to several big technological shifts that have fundamentally changed how we do business.

Desktop publishing revolutionized document production in the late ’80s and early ’90s. The internet transformed communication in the late ’90s and early 2000s. Now, artificial intelligence is reshaping how we approach business - and nearly everything else - at breakneck speed.

Five Game-Changing AI Applications

1. Deep Research in Seconds

Remember the “business desk” at the library? Those towering volumes of business data - some still only available in print years after the internet arrived? AI has absorbed it all and surfaces answers in seconds. What

once required hours now happens instantly. We use this kind of information daily at my agency, from regional industry research to global economics trends. Suddenly, there’s a full research department in the palm of your hand.

2. Elevated Writing

During AI’s early days (literally just last year), chatbots produced prose that sounded wooden at best. Now, models like Claude generate content that’s often difficult to distinguish from human writing. I use AI to develop outlines and edit for clarity and brevity. It consistently offers ideas or perspectives I hadn’t originally considered. For more fact-based content, I’ll have AI write the first draft while I focus on refinement. It still feels like cheating to me (haha), but it’s dramatically faster and often better than hours of solo work.

3. Smart Administrative Automation

AI answers our agency’s office line conversationally, gathering caller information to route calls appropriately and logging everything into our CRM. Result? We’ve eliminated 100% of staff time wasted on spam calls while improving customer service. AI also answers questions through a chatbot on our website.

4. Data Analysis

We use AI to interpret complex data from ad campaigns and SEO projects. Recently, I fed 19 laboratory reports from a technology client into AI and received comprehensive analysis I could confidently use in marketing messaging. What would have taken days happened in minutes.

5. Visual Content Creation

Last weekend, I took a 150-year-old Library of Congress photograph and asked AI to animate it. In 90 seconds, I had a believable video. Our team uses AI to draft social media content calendars. I also regularly use AI to quickly illustrate draft concepts for clientswork that previously required weeks.

Beware of the Authority Bias

“Authority bias is the human inclination to accept and value the views, information, or recommendations from authoritative sources without critically evaluating their validity or accuracy.” - Jeb Blount, Anthony Iannarino, The AI Edge.

Put another way, tech reporter Matt Novak said, “The real danger (of AI), it would seem, is that humans will simply believe anything the machines say, no matter how wrong.”

This captures the essential tension of this transformative AI moment in human history. These tools are remarkably powerful but not infallible. The key to successful AI adoption isn’t blind trust - it’s informed collaboration.

The Bottom Line

Just as desktop publishing didn’t eliminate the need for good design and the internet didn’t replace clear communication, AI won’t substitute for human judgment, creativity, and expertise. Instead, it multiplies and amplifies our capabilities. Humans will always need to provide nuance and context.

The small businesses that will thrive aren’t those that resist these tools or surrender completely to them. They’re the ones that learn to dance with AI - leveraging its speed and analytical power while maintaining human insight and judgment that no algorithm can replicate.

After 34 years in business, I’ve learned that successful entrepreneurs don’t just adapt to technological change - they anticipate it, embrace it strategically, and create competitive advantages. AI represents perhaps the most significant opportunity of our professional lifetimes.

The future belongs to businesses that harness AI’s power while remembering that behind every successful venture, there’s still a hard-working human making the crucial decisions.

Chuck Morris is a fractional CMO to several companies and also principal and founder of Morris, a marketing, branding, advertising, and digital media company headquartered in Knoxville. The company website is Morris.Agency.

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