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Five Exercises for Asthma Patients Asthma is a respiratory ailment which hampers your breathing and causes continuous sneezing, whooping, and coughing. Asthma has no cure. Attacks could trigger anywhere and anytime. One of the common triggers for asthma is exercise. Many asthma patients find it difficult to breathe during fast-paced workouts. While exercise is a trigger, it is also important for asthma patients to concentrate on their fitness.
Doctors recommend exercising in a monitored environment and under proper guidance. Regular exercise helps to improve the functioning of the lungs, reduces breathing difficulties, and enhances life. Patients suffering from asthma should consult their doctor and find exercises which do not flare the Sign and Symptoms of Asthma. Generally, people breathe through their nose during which the air is filtered before it goes into the lungs. While exercising, people breathe through their mouths. The air is not filtered, and chances of getting affected to asthma triggers increase. People with asthma have a problem with rigorous exercising as it may flare their Asthma Attack Symptoms. Everything Health