From Me To You...

I am planning a getaway for a few days up to the cooler air in the mountains and honestly I can’t wait. There is something about putting yourself in a different place that reenergizes and restores the mind. I recall holidays when the children were young - times that were anything but relaxing - we all felt like we got to start fresh when we straggled back into our house, tired but refreshed.

In today’s fast-paced world, where we often find ourselves caught up in hectic routines and demanding schedules, it’s easy to overlook the significance of taking a break. When we engage in the same activities day in and day out, our minds can become stagnant, and monotony can set in. This lack of stimulation can lead to decreased productivity, creativity, and motivation. However, introducing change into our lives, whether it’s trying a new hobby, exploring a different location, or even altering our daily routine, can provide us with a fresh perspective and reinvigorate our enthusiasm.

Change also allows us to break free from our comfort zones and challenge ourselves. It encourages personal growth, as we learn to adapt to new situations and develop new skills. Stepping outside of our familiar environment and embracing change opens up doors to new experiences and opportunities, expanding our horizons and broadening our knowledge.

By taking a break from our usual routines and engaging in new experiences, we can gain a renewed sense of energy and enthusiasm for life. Trying new things together with friends, family, or even strangers can foster bonding and create shared memories. It encourages us to connect with others, exchange ideas, and build meaningful connections, ultimately enriching our social lives. Even if you cant get away, you should try incorporating change into your routine this summer. It may lead to a more fulfilling and balanced life and as they say, “a change is as good as a rest.”

Catherine Uretsky Editor, Viva magazine catherine@estrellapublishing.com 623-398-5541