1 minute read
Yum Yum
from Viva
Tortilla Egg Roll-Ups
Ingredients
4 Large Eggs
4 teaspoons extra-virgin olive oil
1/2 cup shredded cheddar cheese
4 whole grain tortillas (6-inch)
Optional mix-ins: finely chopped spinach, tomatoes, bell peppers
Preparation
1. Over medium heat, warm a 6-inch skillet.
2. In small measuring cup, scramble one egg.
3. Add 1 teaspoon of oil to skillet, pour in the egg, and swirl so it covers the bottom of the pan.
4. Sprinkle on 2 tablespoons of cheese and optional mix-ins.
5. Let egg cook about 30 seconds, or until the bottom is cooked, but the top is still a little wet.
6. Press 1 tortilla right on top of the wet egg, and cook another 30 seconds (the egg and tortilla will stick together.)
7. Using a spatula, flip the egg and tortilla over, and cook another 30 seconds until the egg is fully cooked.
8. Remove from pan, let cool slightly, then roll it.
9. Repeat for remaining eggs and tortillas.
10. Eat immediately or store covered in the fridge for up to four days.
You can even make extras to keep in the freezer for up to three months. Using these tips, you’ll be able to throw a crowd-pleasing get-together that your friends and family will be talking about all summer long!
