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NoCo Foundation Celebrates 50 Years Of Philanthropy In 2025
Fifty years ago, in the summer of 1975, a group of forward-looking community leaders created the Fort Collins Foundation, now called the NoCo Foundation. Its purpose was to steward donor funds during the creation of The Lincoln Center Performing Arts Center at the site of the former Lincoln Junior High School in downtown Fort Collins. Since those early days, the organization’s scope has widened and deepened. Over the last 50 years, the NoCo Foundation and its donors have distributed $150 million into the community through 20,000 individual nonprofit grants.
The 50 Years of Philanthropy initiative is a six-month long celebration to recognize past community generosity and innovation and spark future visionaries by engaging with a new generation of changemakers who will shape the next 50 years.
The NoCo Foundation is kicking off the 50 Years of Philanthropy initiative May 8, 2025, at the Community Celebration at The Lincoln Center, in downtown Fort Collins. The event is sold out, but videos and photos from the evening will be available online at nocofoundation.org shortly after the event.
The community is invited to learn more about the NoCo Foundation’s history and its impact by visiting the following resources and events over the coming months:
Visit nocofoundation.org and learn about its history and impact.
Support local breweries and philanthropy by drinking a pint of Cheers to
Change Beer, available at several breweries in Northern Colorado throughout the
spring and summer. For every pint sold, the breweries are donating $1 to the NoCo Foundation to support their local communities. The public is invited to special tapping events:
May 15, 4-6 p.m. at Verboten Brewing, 127 E 5th St., Loveland
July 11, 4-6 p.m. at Horse and Dragon Brewing, 124 Racquette Dr., Fort Collins
August 8, 3-5 p.m. at Avant Garde Aleworks, 920 Dunraven St., Estes Park
August 29, 4-6 p.m. City Star Brewing, 320 Mountain Ave., Berthoud Read the soon-to-be published commemorative magazine featuring compelling stories of impact and generosity. A launch party and magazine distribution will be held July 11, 4-6 p.m., at Horse and Dragon Brewing. Attend a City Proclamation in the five communities where the NoCo Foundation has Community Funds:
May 13, 6:30 p.m.: Town of Berthoud, 807 Mountain Ave., Berthoud
May 20, 6:00 p.m.: City of Loveland, 500 3rd St., Loveland
June 24, 7:00 p.m.: Town of Estes Park, 170 MacGregor Ave., Estes Park
July 8, 5:30 p.m.: City of Sterling, 421 N. 4th St., Sterling
July 15, 5:30 p.m.: City of Fort Collins, 300 Laporte Ave., Fort Collins Shaping tomorrow together Community members are encouraged to think about the next 50 years in our region and how they want to make a difference through the NoCo Pledge campaign. It is a free and easy
way to commit to being part of shaping the future through an online signup form.
By joining the pledge, participants are making a promise to:
Support local nonprofits through giving and/or volunteering
Inspire others to create a better future for our community
Help NoCo remain a place where generosity flourishes
Contribute to a legacy of kindness together
Read more and take the Pledge at nocofoundation.org.
“Since the NoCo Foundation was founded back in 1975, donors and stakeholders have prioritized community impact through generosity and leadership. Businesspeople, civic leaders, philanthropists, and many more community members have worked hard and given generously to help create strong communities and a region that is vibrant and growing. We are thrilled to celebrate these achievements and inspire the future throughout 2025,” said Kristin Todd, President and CEO of the NoCo Foundation.
About the NoCo Foundation-The NoCo Foundation was founded in 1975 and is the local expert in community impact and donor services. We help donors and professional advisors make philanthropic dreams come true with easy and seamless processes. The NoCo Foundation is also a trusted, neutral convener dedicated to improving the region’s quality of life through municipal leader engagement, creating and updating the Northern Colorado Intersections Report, and making key investments in core issues including affordable housing and water. The NoCo Foundation includes more than 600 funds and stewards $230 million in assets, as of mid 2025. Follow the NoCo Foundation’s 50 Years of Philanthropy initiative at nocofoundation.org
Join The Next Trustee Talk May 22
Community members are invited to join Trustees Frank Lancaster and Cindy Younglund for a Trustee Talk Thursday, May 22 at 10 a.m. in the Town Hall Board Room, 170 MacGre-
gor Ave. This is an opportunity for community members to discuss local issues with members of the board in an informal setting.
Release Of Prospectus For Firewood Sales At Rocky Mountain National Park
Rocky Mountain National Park staff has announced a business opportunity to provide seasonal firewood sales to eastside campgrounds within the park. The prospectus outlines the opportunity to sell firewood, describes the contract, and provides details on how to submit a proposal.
The contract requires the sale of bundled firewood at Moraine Park and Glacier Basin campgrounds and authorizes the sale of bundled firewood at Aspenglen and Longs Peak campgrounds. The contract allows either staffed or unstaffed (self-service) sales at each of these locations. The contract is expected to begin January 1, 2026, and will be for a term of seven years.
Concession contracts are developed and issued under the authority of the Concessions Management Improvement Act of 1998, P.L. 105-391, and its attending regulations in 36 CFR 51.
All interested parties are encouraged to apply and submit a responsive proposal. The prospectus can be found online at www.nps.gov/subjects/concessions/prospectuses.htm and is advertised at SAM.gov.
Anyone who plans to submit a proposal in response to this solicitation must submit by 4 p.m. on the following dates — questions on May 19, 2025, intent to propose by July 7, 2025, electronic copies on July 17, 2025, and hardcopy proposal packets must be received by mail by July 24, 2025.
Fed Ex/UPS Address: National Park Service, Interior Regions 6, 7, & 8
1 Denver Federal Center, Building 50
Attn: Jennifer Parker, Commercial Services Denver, CO 80225 Questions: Jennifer_Parker@nps.gov
Release Of Prospectus For Guided Services In Technical Rock Climbing And Ice Climbing At Rocky Mountain National Park
Rocky Mountain National Park staff announces the prospectus release for a business opportunity to provide six concession contracts in instruction and guided services in technical rock climbing and ice climbing within the park. The prospectus outlines this business opportunity for the guided services, describes the contracts, and provides details on how to submit a responsive proposal.
The contract requires instruction and guided services in technical rock climbing and ice climbing. The contracts are expected to begin January 1, 2026, and will be for a term of 10 years.
Concession contracts are developed and issued under the authority of the Concessions Management Improvement Act of 1998, P.L. 105-391, and its attending regulations in 36 CFR 51.
All interested parties are encouraged to apply and submit a responsive proposal.
The charge(s) are merely an accusation and the defendant is presumed innocent until and unless proven guilty.
On May 5, 2025 police were called to 1220 Big Thompson Ave. on a report of unreasonable noise. On scene they arrested a 26 year old male and charged him with disorderly conduct, unreasonable noise and resisting arrest. He was transported to the Larimer County Jail. On May 5, 2025 police stopped a 76 year old male driver in the 1000 block of Tranquil Lane
The prospectus can be found online at www.nps.gov/subjects/concessions/prospectuses.htm and is advertised at SAM.gov.
Anyone who plans to submit a proposal in response to this solicitation must submit by 4 p.m. on the following dates — questions on May 23, 2025, intent to propose by July 7, 2025, electronic copies on August 7, 2025, and hardcopy proposal packets must be received by mail on August 14, 2025.
Fed Ex/UPS Address:
National Park Service, Interior Regions 6, 7, & 8
1 Denver Federal Center, Building 50
Attn: Jennifer Parker, Commercial Services
Denver, CO 80225 Questions: Jennifer_Parker@nps.gov
who was found to be driving under the influence of alcohol. Hee was charged with DUI, reckless driving and two counts of criminal mischief, arrested and taken to the Larimer County Jail.
On May 9, 2025 police responded to a report of harassment in the 1050 block of S. St. Vrain Ave. On scene police charged a 28 year old male with harassment, domestic violence and obstruction of telephone service. He was arrested and transported to the Larimer County Jail.
EVFPD firefighters generally respond to medical calls in their personal vehicles, allowing for a faster response. On other incidents, firefighters respond to a fire station to respond in department apparatus with specialized equipment.
During the week of May 4th, 2025, the Estes Valley Fire Protection District (EVFPD) responded to 13 calls for service. This included:
• Emergency Medical (assist EPH): 5
• Alarm Activation: 2
• Odor Investigation: 1
• Possible Illegal Burn: 2
• Motor Vehicle Accident (MVA): 1
• Wires Down/Arcing: 1
• Gas Leak: 1 www.estesvalleyfire.org
Gather Your Favorite Foursome For A Mini Golf Tournament
By: Estes Chamber of Commerce
Whether you call it mini-golf, par-3, peewee, or putt-putt, you know it’s a fun way to spend an evening with current friends and making some new friends along the course.
The Estes Chamber of Commerce and Ride-a-Kart have teamed-up to host the third annual Chamber MiniGolf Tournament on June 5th
“Mini-golf is great because it’s such a fun course, full of challenges that brings back a lot of nostalgia for many of us who may not have been great golfers on the 18-hole course, but we shine in the water traps and obstacles
of a mini-course” said Chamber President, Colleen DePasquale. The tournament will take place at Ride-a-Kart form 5:30 p.m. - 7:00 p.m. on June 5th. Entry fees are $60 for teams of 4, $15 for individuals golfing, $10 for children golfing, $15 for individuals networking (not golfing and it includes a beverage).
While you’re at Ride-a-Kart you’ll also be able to check-out their new golf simulator and go-karts!
Register today to save your team spot: https://business.esteschamber.org/even ts/details/mini-golf-tournament-202512135.
127 Days Until Rails In The Rockies, A Great Model Railroad Show
The Estes Valley Community Garden Is Recruiting Directors For The Board
EVCG is a non-profit, a 501(c)3 organization actively seeking Treasurer and Secretary as well as directors. We also need part-time Committees to sustain garden activities. Board members serve for a two-year term.
Our current board has grown smaller as people moved away. Unless new members join us, we will not survive another season. Please consider our plea. Thank you. Go to evcg.org for more information.
With the new baby elk calves and the proximity of the elk population to the Estes Park residents and visitors, everyone is urged to be on alert and know that the mothers are not being aggressive when defending their young, just protective. It’s our responsibility to not get too close to the baby or the mother during calving season. In the event that you encounter a protec-
Advice for dog owners. If you happen to be walking or jogging with a dog, the elk will be even more on alert and aggressive towards your dog. She will see your pet as a real threat, a predator, to her baby. The best thing to do in this case is turn around and go the other way. If you can’t do that, let your dog go for the time, and save yourself. The elk will most likely chase off your dog and you can retrieve the dog a bit further down the trail.
tive mother elk anywhere in the Estes Valley, here are some helpful tips. Be aware. The best thing to do at this time of year is to be very aware of your surroundings. The cows have calves all over town and the Estes Valley and you just never know when you’re going to happen to walk by a mother and calf.
Back away. If you encounter a protective mother, the best thing to do is to back away quickly. Don’t turn your back on her, as you won’t know if she is charging you. Make yourself look large. If you have a jacket, raise it above your head, and swing it around, make yourself look formidable. Chances are the mother will be glad you’re leaving their space. However, if she continues to pursue you, check around for
Change your route. If the elk are on the trail you frequent, there are miles of other trails, less used by the elk and it is suggested you alter your route for a few weeks to avoid potential problems.
Although the elk are used to seeing people, the elk are very much still wild animals.
Adult elk, both male and female, are very large and can be dangerous, particularly if they think a person is threatening their territory or offspring.
Another important note, if you find a baby elk or mule deer, please never go near or touch it. Even though it could appear
that its mother is absent, elk calves are seldom orphaned, and its mother is probably feeding only a short distance away. She’ll make herself known very quickly when you get too close!
a stick and if one is available, pick it up and throw the stick at her or if she approaches, give her a whack on her nose to drive her away.
Protect your head. If she is an especially protective mother and charges you to the point of knocking you down, curl up in the fetal position and protect your head and neck with your arms and hands. She’ll most likely give you a couple of thumps with her legs and then leave you alone, not seeing you as a potential threat anymore.
If you come across a protective female elk, and she is endangering people in a public area, the best thing to do is move away and call the Estes Park Police Department Dispatch Center at 586-4000. They will notify the proper authorities and the volunteers who will temporarily close off the area until the mother moves on with her calf.
Educating ourselves and our visitors about wildlife issues is the right thing to do, especially around calving time and during the fall rut. Remember, there’s a reason it’s called wildlife.
Photos by Kris Hazelton/EP NEWS
Aviation Club To Hear From Local Computer Flight Simulation Guru
The Estes Park Aviation Club meeting this month will take place on Wednesday, May 14, at the newly renovated American Legion. We will meet informally at 5:30 p.m. for optional food and drink from the Duncan's Diner expanded menu, a great time to socialize and swap flying stories. The meeting and program will begin at 6:30 p.m.
Our presentation will be about Computer Flight Simulation. Our speaker is Mike Davis, a local resident and new member of our organization, who is a self-described "Computer Flight Simulator fanatic since the mid-1970s." Although not a licensed pilot, Mike regularly "flies" his computer all over the country, and even the world. He has some 90 different types of aircraft loaded into his system and can "fly" trips in
many varied conditions, or even in real time weather scenarios.
Mike Davis is a forensic chemist by trade, a CSI before the TV series, who retired from the Missouri State Highway Patrol Crime Lab, Carthage, Missouri in 2010. He also served as a deputy sheriff on weekends for 20 years with the Newton County Sheriff's Department. Mike volunteers several times a week in the RMNP, and he and his wife have lived full time here in Estes Park for five years. The public is invited as usual to join us for a fascinating exploration of the world of flight simulation. The American Legion is at 850 N. St. Vrain Ave. The meeting and program begin at 6:30 after an hour of social time, food, and drink. All are welcome!
‘Learn With The League’ The Citizenship Project
Join us for the next “Learn With The League on Wednesday, May 21 at 10 a.m. at the American Legion Hall, 850 N. St. Vrain. All are welcome to attend, no registration is necessary.
Come to learn about the process that aspiring citizens go through, and the local nonprofit groups that help them.
Featuring:
You’ll hear from leaders in this effort, as well as new citizens who have traveled this journey.
- Sue Yowell, Executive Director of The Estes Park Learning Place
- Rut Miller, Executive Director of EVICS Family Resource Center
- Tram Tran and Jessica Campagnola; graduates of the program, and - Autumn Nelson of The Citizenship Project.
Nonprofit Board Training: Lead With Impact
By: Karen McPherson, Estes Nonprofit Network
Strong boards build strong nonprofits. But board service does not usually come with much training. You serve on a board because it feels good, you love the mission, but…what are the rules, what are you liable for, and what do you need to know so you feel confident and comfortable in a meeting? We live in a small town…what can we share in the board room that we learn about a potential donor at the Rec Center? Do you really need to understand the finance committee’s report?
This session equips board members with the essential knowledge they need to govern effectively, make sound financial decisions, and support fundraising efforts with confidence.
Attendees will gain a clear understanding of fiduciary responsibilities, financial statements, funding structures, and ethical donor stewardship—ensuring they can guide their organizations to-
ward long-term success.
Instructor Katie Shilts will offer realworld examples and an interactive Q&A. Her company, Green Dog Consulting, is a premier non-profit consulting firm specializing in expert guidance and innovative solutions for effective nonprofit management and fundraising. She is a dynamic and infectious speaker–which is especially critical when it comes to financial obligations!
Local nonprofits consistently request board trainings. Here it is! Nonprofit board members, executive directors, and leadership staff seeking to strengthen board governance and financial oversight will all benefit.
All educational programs are FREE for Estes Valley nonprofit staff and volunteers, and $50 for community members, government agencies, non-local nonprofits, and for-profits. Register at epnonprofit.org/education. Final registration deadline is Friday, May 16.
Last week I lamented over the loss of my longtime, very basic coffeemaker. For the next week I heard from friends and family near and far with solutions for replacing the old gal.
Audrey S. suggested a local “Buy Nothing” group on Facebook. “People list and ask for items they are clearing out or need. Someone may have your dream coffee maker sitting in their attic and just haven’t got rid of it?” I used to peruse a “Buy Nothing” page but disengaged when I realized I looked but never participated.
Carolyn W. said, “We are back to Mr. Coffee. Standard and reliable.” I remember when Mr. Coffee was it, back when Folgers was the hot beverage of choice.
Corine K. generously reached out: “We have three coffee makers of various vintage that we no longer use. Two are bean grinders although you can switch that option off for plain drip brewing. One is a drip that is supposed to keep coffee hot—but has a basket filter. You are welcome to take any/all.”
I almost took Corine up on her offer, but then neighbor Michele showed up on our doorstep one afternoon with a coffeemaker in her arms. She handed it to me and said they got a Keurig single-serve maker, which they prefer. Despite Michele’s generosity, I’ll be returning her coffeemaker. You’ll see why at the end of this column.
A couple of people recommended a French press. Childhood friend Paul H. said, “No on/off button, no filter.” Lela C. said, “Our daughter’s host family in Berlin made their coffee this way. We love it!”
But Dave. M. said, “My son says his French press uses way more coffee to get the same strength as his drip unit. I've never liked the muss and fuss of the French presses.”
I told Dave I have a French press because it is a fantastic frother. I tried it for coffee one morning. The first cup was good. The second cup included the sludge. Not so good. Plus, it’s not easy to compost the grounds when I have to scoop them out of the press with my hand. That’s what I call muss and fuss.
Mary G. recommended a small repair shop in Estes Park. “If you still have your old coffeemaker, I'll bet he can fix it (at a reasonable price). The owner does this as a hobby and for enjoyment—he loves a challenge (and you might get to meet his talking bird companion)!” I had already disposed of my deceased coffeemaker, but check out Last Chance Electronics on West Elkhorn if you have a small appliance that needs to be revived.
Margaret G. said, “We are indeed soulmates when it comes to coffee… strong and hot. A few years ago we, too, suffered the loss of our coffeemaker. When it finally gave up the ghost I nearly wore a black armband. I went out and bought a fancy new coffeemaker that stopped just short of folding the laundry. The first morning my husband went to make coffee and described it as 'a Rubik's Cube.’ Needless to say, it went back.
“So here's my suggestion,” Margaret continued. “Get a percolator! We have several. Put the water in, add coffee and hit the on/off switch (or in our case we simply plug it in). Ta Da! Coffee is strong and hot and stays hot. Most of my friends and family members are converts. Your welcome! Lol.”
Gay Lee B. agrees. From “Luzern, Suisse,” she wrote, “Bob and I are not coffee drinkers and didn’t own a coffee maker during our early years of marriage. Finally we realized that to host guests properly, especially overnight visitors, we needed to be able to at least offer a cup o’ joe in the morning. I purchased the exact same eight-cup Farberware percolator that I saw my dad use every morning while I was home. After my parents both died, I inherited their percolator. It’s surprising through the decades how many times I’ve enlisted my twin percolators into simultaneous duty.
“Have you ever taken [a tour of a local] coffee company? At the conclusion of the tour we went on, I asked our knowledgeable tour guide, ‘What’s the best way to brew coffee?’ Much to my surprise and delight, he said, ‘Actually, the old-fashioned percolator does the best job!’
“Best of luck on your quest for a coffeemaker. You might want to consider an ol’ fashioned percolator.”
And now we come to Terri S., who asked her son Joel to use Artificial Intelligence (AI) to find a replica to replace my dearly departed coffeemaker. He came up with the exact machine, still in the box, on ebay. But it was way more than I intended to spend. I simply thanked Terri for her and Joel’s effort. She replied, “Sarah, go online and buy it!!! Can you do that? Joel and I will gift you this coffee pot!!
Give me a thumbs up if you want it!!”
I replied, "You’re so sweet! I wouldn’t feel right having you buy it. I have several options; one of them will do. You really are a wonder, Terri. Thanks for thinking of me.”
Terri responded immediately. “Ms. Sarah! An old Catholic saying: If you don’t learn to receive you take away the persons opportunity to give. You are worth it, Sarah! You deserve the perfect coffee pot! ‘One of them will do’ is just not right for the brilliant Thunker, our Sarah D.
“I MUST take action!! I cannot take $$ with me and we only go around once!!”
What choice did I have? I allowed Terri to gift me a coffeemaker just like the one I had.
I appreciate the generosity of all who made suggestions and offers to give me a coffeemaker—or three. I would allow everyone the joy of giving if I had need for more than one machine! But the only one I need is the one from my dear friend Terri, to be delivered any day now.
You may let The Thunker know what you think at her e-mail address, donoholdt@gmail.com.
Club Wants To Help! EspañolEstes Park Quota Club quiere ayudar!"
4) Wear headphones often? Be certain your volume is below 85 dB - anything higher can damage the fragile structures in your ear and cause hearing loss. Keep your streaming tunes to less than 60% of your device's maximum volume. Learn more about Quota Club's Hearing and Speech work in Estes Park at https://estesparkquota.com/contact-info
4) ¿Usa auriculares con frecuencia? Asegúrese de que el volumen sea inferior a 85 dB; cualquier volumen superior puede dañar las frágiles estructuras de su oído y provocar pérdida de audición. Mantenga la reproducción de música a menos del 60 % del volumen máximo de su dispositivo. Obtenga más información sobre el trabajo de audición y habla de Quota Club en Estes Park en https://estesparkquota.com/contact-info
Hospital District Board Meeting Set For May 28
The next meeting of the Park District Board will take place on Wednesday, May 28 at 5:30 p.m. MT. The meeting will be online and in-person at the Estes Park Town Hall. You can register to join online by using this link: www.eph.org/about-
After registering, you will receive a confirmation email containing information about joining the webinar.
A Healthy Diet Goes A Long Way For Physical And Mental Vigor
Like many organs in our bodies, the brain is always “on.”
It continuously processes thoughts and senses, driving the regulation of the body’s functions like breathing and heartbeat, controlling your systems functions and much more. It takes energy to keep that 24/7 pace, and that energy comes from food.
Samsons Revenge Trail Race This Weekend On YMCA Grounds
Running Wild Events is pleased to present, Samson’s Revenge
10K | 27K | 55K Trail Race in Estes Park this Saturday, May 17.
Samson was the celebrity elk of the Rockies until he was illegally poached in 1995 on YMCA grounds.
Our race runs on Samson's home turf, The YMCA of the Rockies, which his descendants still call home.
The course is fast single track with a big King of the Mountain challenge slapped in the middle.
Runner Info
Start/Finish line will be in front of the Administration building at the YMCA of the Rockies - 2515 Tunnel Rd., Estes Park
All distances start at 9 a.m.
Parking is plentiful in all paved lots.
station for the 27k and 55k 27k and 55k be allowed drop bags in a designated area at the start/finish
All our races are cupless. We prefer you to use a cup you already have. Running Wild reusable cups are available for purchase during registration for $5
An email will go out to all participants race week with additional information.
Packet Pick up-Friday, May 16th-3- 5 p.m. at Vert Coworking, 1230 Big Thompson Ave. Estes Park
Saturday, May 17th
730 a.m. - 830 a.m. in front of Administration building at the YMCA of the Rockies, 2515 Tunnel Rd. Estes Park Aid Stations
An aid station will be at the top of Bible Point and it will be a party
The start/finish line also serves as an aid
Samson's King of the Mountain Challenge From the base of Bible Point to the summit we will have timing points to create a segment.
The fastest King and Queen in each race will receive a locally sourced, hand crafted, one of a kind prize from Space Coyote Tattoo
Pricing
10k - $70 | $85 | $92
27k - $100 | $110 | $120
55k - $110 | $125 | $140
All distances include a $29 day pass for the YMCA of the Rockies Register on Ultrasignup
Email Events@runningwildusa.com for $20 discount code if you are one or more of the following:
Estes Valley Student
Estes Valley Trail Runners member
Teacher
First Responder
Active duty military
Veteran
For more information, visit www.runningwildevents.com
The correlation between food and mood also stems from our brain.
Like any performance vehicle, our brains need quality fuel to work at its best. As a result, what you eat and drink directly impacts the performance of your brain.
Park Health registered dieti-
just
(British Medical Journal) and posted on the National Institutes of Health website states that healthy diets are associated with reduced risk of depression and better mental health. These diets are high in fruits, vegetables, nuts and legumes; have moderate inclusion of poultry, eggs and dairy products; and only occasional consumption of red meat. And although our comfort foods may give us a temporary feeling of happiness when we are down or stressed, over time, high consumption of highly refined sugars can lead to a higher risk of obesity and diabetes. These processed sugars may also increase depression and anxiety.
That can also translate into how your brain manifests your mood and mental state.
According to a Harvard Health Blog written by Eva Selhub, M.D., a healthy brain that creates a positive mood and mental state requires eating high-quality foods that contain lots of vitamins, minerals and antioxidants. This type of health-conscious diet nourishes the brain and protects it from oxidative stress – the result if too many free radicals are produced in the body when the body uses oxygen.
Selhub went on to state that, “If substances from “low-premium” fuel (such as what you get from processed or refined foods) get to the brain, it has little ability to get rid of them.”
Sending poor-quality fuel to your brain can lead to increased regulation of insulin, increased inflammation in the body and oxidative stress. For example, a diet high in refined sugars can reduce brain function as well as potentially lead to increased symptoms of mood disorders, such as depression.
This creates a direct connection between mood and food.
So, how can you improve your diet to help your brain and mood?
An article originally published by BMJ
“If your diet is rich in highly processed and refined foods, you are more likely to be at risk of developing mental health conditions,” said Estes Park Health registered dietician Leah Gardner in a 2023 article. “In fact, studies have shown that those who eat a diet centered around plant-based, nutritious foods have a 25-35% lower risk of depression than those who eat a standard American diet characterized by fast and heavily processed and sugar-packed foods.”
Gardner suggests trying mindfulness when eating, focusing on hunger cues to guide you when eating and when to stop eating. Remove the distracting tech devices, like smartphones and tablets, when eating to help you focus on the meal. And strive to steer yourself in the direction of good nutrition.
Estes Park Health will continue to explore the topic of mental health throughout May, providing background information about the impacts of mental health and helpful tips to reduce stress and anxiety.
If you are experiencing any signs of a mental health condition, call 911 in an emergency or call the Larimer County mental health hotline at 844-493-TALK (8255) or schedule an appointment with your primary care provider to start a dialogue. Remember, you are not alone. Speak up, raise a voice and help change the conversation about mental health.
A healthy diet that can help with improved brain function and reduce risk of depression include fruits, vegetables, nuts and legumes. Photo by Nathan Dumlao/Unsplash
Estes
cian Amanda Ericson shows
a few of the many healthy food options that can be part of a healthy diet. File photo/Wendy Rigby
Amanda Ericson
Peak To Peak Concert Series Presents Rocky Recorders: Crusades To Contemporary
Journey with our local recorder consort Rocky Recorders as they explore music selections spanning 1000 years! The versatile recorder instruments will be joined by piano, harpsichord, hammer dulcimer, voice and percussion in a Peak to Peak concert Crusades to Contemporary on Saturday, May 31st. The concert will be held at 2:00 p.m. at the Shepherd of the Mountains Lutheran Church, 2000 Ptarmigan Trail in Estes Park. A reception will follow the concert to meet the musicians. The Peak to Peak concert series is sponsored by the Oratorio Society of Estes Park. The performance is free, although donations are gratefully accepted.
The concert will begin with two Crusades-related pieces: Nomen a Solemnibus and Bele Yzabeaus. Nomen a Solemnibus is a song celebrating the liberation of Jerusalem in 1099 in the first Crusade for Christian pilgrims. Bele Yzabeaus in a French Chanson that over multiple verses describes a young couple, fair Isabel and Gerard, separated when Isabel’s parents married her to a noble. The young man Gerard decides to seek his fortune by joining the Crusades.
Steve Pearson will sing two John Dowland pieces, “Now, O Now, I Must Part” and “His Golden Locks.” John Dowland (1563-1626) was an English Renaissance composer, lutenist and singer.
George Philipp Telemann (1681-1767) and was a German Baroque composer
and multi-instrumentalist. He is one of the most prolific composers in history and considered by his contemporaries to be one of the leading German composers of the time, comparing favorably to Johann Sebastian (J. S.) Bach. The consort will perform two Cantatas, “Also Hat Gott die Welt Geliebt” and “Jauchzet ihr Himmel” and two Fantasias, “Fantasia III” and “Fantasia IV.”
John Wolf will perform two Preludes and Fugues from J.S. Bach’s Well-Tempered Clavier, Book 1 on piano. The first piece is in B-flat minor and the second is in A-flat major.
The concert will conclude with two contemporary favorites. “A Taste of Honey” is a pop standard written in 1960 by Bobby Scott and Ric Marlow for a Broadway play of the same name. The original song and a later recording by Herb Alpert in 1965 earned the song four Grammy awards. “Ashokan Farewell” was composed by the American folk musician Jay Ungar in 1982. For many years it served as the goodnight or farewell waltz at the annual Ashokan Fiddle and Dance Camps run by Ungar and his wife Molly Mason. The tune was used as the title theme of the 1990s PBS documentary series, The Civil War
Concert performers are: Kristi Fjare (recorders), Steve Pearson (recorders, voice), Mark Richardson (recorders), Judy Vasel (hammer dulcimer, percussion), and John Wolf (recorders, harpsichord, piano). The consort performs on sopranino, soprano, alto, tenor and bass recorders. Rocky Recorders and earlier recorder consorts with some of the current members have been playing in Estes Park for over 20 years. They have performed in Peak to Peak concerts, local events such as the Queen’s Ball in 2023, and in school music demonstrations.
Courtney, We are proud of you for finishing your first marathon!! You ROCK!! Keep running like the wind....
Local Students Welcomed Back From Monteverde Trip
Estes Park Sister Cities Association (EPSCA) held a special “Welcome Back” event on Tuesday, May 6, for the nine local high school students and three faculty chaperones who traveled to Estes Park’s sister city of Monteverde, Costa Rica, during spring break in March. The students are part of the Sister Cities Youth Advisory Council at Estes Park High School. Participating on the exchange trip were: Grace Aldridge, Vanessa González Rojas, Fatima Ortiz Rojas, Dafne Rangel, Ivana Acedo Cruz, Jaritza Peraza, Ashley Fernandez Ramirez, Alexa Rojas Santana and Jackson Gold. They were accompanied on the trip by three educators from the Park R-3 School District: Cynda Basch, Glenn Case and Rachel
Graham.
At the “Welcome Back” event, students Fatima Ortiz Rojas, Vanessa González Rojas and Jackson Gold – together with the three school faculty –presented a slide show and shared their group’s experience from the trip.
In addition to the students’ presentation and comments from Mayor Gary Hall and others, there was an opportunity for attendees to join or contribute financially to EPSCA.
Students are also making presentations this month to the Estes Park Town Board of Trustees, and the school board of the Park R-3 School District.
Photos courtesy Barbara Werner
Local Teen Wins First Place At USA Cycling Mountain Bike Race In Castle Rock
Ellie Kostadinov, 15, of Estes Park, took first place in the Fangdango Mountain Bike Race in Castle Rock on Saturday.
Kostadinov competed in the Women’s Category 1 race against 15 other competitors, ranging in age from 15 to 18 years.
Kostadinov had a strong start, immediately taking the lead and maintaining it for three laps at the Phillip S. Miller Park. The 18-mile single track course showcased plenty of elevation gain, tricky technical descents and flowy sections of trail. Kostadinov set a strong and consis-
tent pace and displayed expert race tactics and technical proficiency.
75-degree F temperatures took a toll on some of the racers, but Kostadinov strategically fueled and hydrated while racing, a tactic that is essential in competitions where temperatures climb that high.
Kostadinov crossed the finish line 40 seconds ahead of the main field, holding her hand high in victory.
Kostadinov will advance to compete in the Colorado Mountain Bike State Championship in Glenwood Springs in June.
Ellie Kostadinov (center) received her first place medal at the Fangdango Mountain Bike Race in Castle Rock.
Ellie crosses the finish line for a first place medal.
Ellie with her first place medal at the Fangdango Mountain Bike Race.
Ellie racing single track.
Red Fox Of Yellowstone
By: Brad Manard
There is an area near Yellowstone where I’ve captured my best images of red fox. I’ve seen red foxes throughout Colorado, even a couple of silver foxes, but in this Yellowstone environment they are like moose in Moraine Park. They seem to pop up predominately and smile for the camera.
Every time I drive this stretch of highway, my eyes are on alert for foxes. Adding to the beauty is the snow that’s still on the ground in May. Late May is my favorite time in Yellowstone. Fewer people, babies being born, and red foxes
on snow covered terrain.
The first time I saw one there, we were driving along a narrow road, when I saw a black nose and red highlights peeking from the thick forest. Luckily, I was in the passenger seat. My wife, Carolyn, finds it safer if she drives when I’m looking for wildlife (which is all the time). I pointed, and my well versed partner eased the speed of the car as I lifted my lens out the window.
The fox posed for us, both curious and, I like to believe, smiling for the camera. Then he began trotting along the roadside. Carolyn easily moved beyond him. I turned, pointing my lens behind us, and captured images as the handsome fellow moved toward us.
The best fox last year in Yellowstone
was the first fox. I was with a group of photographers, and we spotted him in an open field, yellowish-red against the snow. We exited the SUV, standing on the road’s edge watching him navigate the field. Seeing he was moving west toward a stand of young pines, I guided my friends easily and quietly down the road. By the time he had disappeared into the trees, we were standing in front of them. There, we did not move. We waited. Eventually, we saw him peeking out from not far away. His yellowish-red was bright against the white snow among the green pines.
were respecting his space, the fox would give us a moment to capture his beautiful image as he watched us.
One image that I really liked was a fox
We did not offer food, but watched the fox prance around with hope in his eyes. He was a beautiful animal, skinny with long hair transitioning from red to yellow the longer it got. At one point, he ran to an island in the Lamar River hoping from rock to rock as he crossed. I moved into position to capture the image as he watched from the island. Then, unexpectedly, he began his trek back, hopping over rocks to a log until he was back in the picnic area. Then he began his hopeful hunt once again only to be disappointed as none of us wanted to contribute to his and past picnickers' bad habits.
Our cameras were up, and as he stepped into the open, I captured my favorite fox photo as he posed looking our way among the colorful surroundings. He didn’t wait long, watching us, then moving back into the forest. Yet, in the moment he was there, I was thrilled with the image he allowed me to capture.
We saw six red foxes that morning. Some were cooperatively curious, others cautious and scooting off into safer surrounds. But with each, foxes did what foxes will do. They’d stop mid-trot and look back to see if we were following. Realizing we weren’t, that we
trotting across a snow covered field. That’s all there was, a white snowy background and a red fox on a mission. Beautiful!
The most unique experience was at a picnic pullout. The fox seemed unafraid, and I feared he had been fed by previous people unaware of the harm they could be doing by feeding the fox Dorito chips or the last bite of a hotdog bun.
At the end of a morning of foxes, I had several images I was excited about. The warm, delicate beauty of the canines showed through on those images, and I was thankful to have shared a few hours with red foxes.
Then we were off into Yellowstone. Off to find bison, coyotes, wolves, black bear, and the dynamic grizzly. The trip had started with wonderful fox images, and there were so many more incredible wildlife shots to capture.
Brad Manard
What’s Happening At The Estes Valley Library
SPRING HOURS
Mondays - Thursdays, 10 a.m. - 8 p.m.
Fridays & Saturdays, 10 a.m. - 5 p.m.
Sundays, 1 - 5 p.m.
Special hours
Closed on Monday, May 26 in observance of Memorial Day
Summer hours begin on Tuesday, May 27
Registration is required for most programs! Visit calendar.estesvalleylibrary.org to secure your spot.
BOOKS & AUTHORS
How Judy Blume Rewrote Childhood for All of Us: Author Talk with Rachelle Bergstein
Wednesday, May 21, 12 - 1 p.m., online
Join a virtual talk with bestselling author Rachelle Bergstein as she chats about her newest book, The Genius of Judy, which takes an expansive look at Judy Blume’s life, work, and cultural impact. Presented with the Library Speakers Consortium.
Mindful Mandalas
Thursday, May 22, 5 - 7 p.m., Makerspace
Explore the process of drawing intricate patterns and shapes to create your own mandala – a symbol of unity, balance, and harmony. Recommended for adults and teens.
Intro to Sublimation
Tuesday, May 27, 10 - 11:30 a.m., Makerspace
repeated Tuesday, May 27, 5:30 - 7 p.m., Makerspace
Learn the basics of sublimation printing: Receive step-by-step guidance on how to use the heat press and mug press to create personalized items. Recommended for adults and teens.
Book vs. Movie Club:
The Hunger Games
Saturday, June 7, 10:30 a.m. - 1 p.m., Historic Park Theatre
Book or movie—which did you like best? We’ll discuss the book, then watch the movie adaptation. Concessions will be available for purchase. A “Color Our World” Summer Reading Program event. Please note The Hunger Games is rated PG-13.
Extinctopedia: A Discovery of What
We Have Lost & What To Do About It with Smithsonian Scientists
Wednesday, June 4, 12 - 1 p.m., online Hop online for a fascinating catalog of life on earth as Smithsonian scientists discuss extinction (and preservation) of a diversity of species. Presented with the Library Speakers Consortium. ALL AGES
Intro to Stained Glass
Friday, May 16, 1:30 - 3:30 p.m., Makerspace
In this beginner-friendly workshop, learn how to cut glass, use copper foil, and solder pieces together to produce beautiful stained glass designs. Recommended for adults and teens.
Saturday, May 17, 11:30 a.m. - 12:30 p.m., Hondius Room
repeated Saturday, May 31, 3 - 4 p.m., Hondius Room
Explore different building and engineering opportunities with Legos. This month, create something special with an added challenge: building while blindfolded!
Paint & Sip
Wednesday, May 21, 4 - 5 p.m., Makerspace
Learn to paint watercolor flowers while sipping on apple cider. All art skill levels welcome.
End-of-School Bash
Thursday, May 22, 2 - 4:30 p.m.,
Hondius Room
ADULTS
Tech Help with Digital Navigators of Larimer County
Build your digital skills, including using your smartphone, accessing websites and accounts online, improving online communications, and more. Appointments required; sign up at calendar.estesvalleylibrary.org.
Monthly Writing Group
Monday, June 2, 5:30 - 7 p.m., Wasson Room
Calling all writers, aspiring writers, and anyone interested in writing! Join us on the first Monday evening of every month to share your writing, enjoy others’ work, and receive and provide feedback. All genres and forms are welcome.
Election Information
with the League of Women Voters of Estes Park
Thursday, June 5, 12 - 2 p.m., Library Atrium
The League of Women Voters of Estes Park will be on hand to help with voter registration, important election dates, and other information about voting in local, regional, and national elections.
TEENS & KIDS
Lego Club: Building Blindfolded
Thursday, June 5, 4 - 5 p.m.,
Discover all the different ways color and science mix by using food coloring, crystal prisms, lasers, and the power of light. A “Color Our World” Summer Reading Program event. Teen Advisory Council
Thursday, June 5, 6 - 7 p.m., Makerspace
Monthly meeting for tweens and teens (ages 11-18) who would like to recommend ideas for library programming, designs for future teen space, and collection purchases for their age group.
KIDS & FAMILIES
Library Storytimes
School’s out for summer! Celebrate with crafts, Super Smash Bros on the Wii, pizza and other refreshments, and sign up for Summer Reading Program (receive a free book of your choice!).
Babysitting 101
Saturday, May 24, 1:30 - 3:30 p.m., Hondius Room
This introduction to babysitting course will feature the development stages of young babies and toddlers, safety and first aid, interviewing tips, communication skills, and more. Ages 11-18.
Dungeons & Dragons: Riddles
Sunday, May 25, 2 - 4:30 p.m., Makerspace
Join us for a fun variation on Dungeons and Dragons game play: Test your character’s mind and body with a dungeon full of puzzles and riddles!
Dungeons & Dragons
Wednesday, May 28, 2 - 5 p.m., Hondius Room
Wednesday, June 4, 2 - 5 p.m., Hondius Room
Interested in learning how to play Dungeons and Dragons? Ready to think strategically and make new friends? Join other teens for this classic fantasy-world game.
Color Our World with String Art Tuesday, June 3, 11 a.m. - 12 p.m., Makerspace
repeated Tuesday, June 3, 2:30 - 3:30 p.m., Makerspace repeated Saturday, June 7, 3 - 4 p.m., Makerspace
Use embroidery floss to create optical illusions and other colorful crafts. A “Color Our World” Summer Reading Program event.
Baby Storytime: Thurs., Fri., & Sat. at 10 a.m.
Preschool Storytime: Thurs., Fri., & Sat. at 10:30 a.m.
Read to Therapy Dog Annie: Thurs., May 22 at 11 a.m. & Sat., June 7 at 11 a.m.
Colorful Yoga
Wednesday, June 4, 10 - 10:45 a.m., Hondius Room
Practice kid-friendly yoga, mindfulness, breathing, stories, and songs in this bilingual program (a portion will be conducted in Spanish). A “Color Our World” Summer Reading Program event.
MAKERSPACE TRAINING CLASSES
Learn the Laser Cutter Tuesday, May 20, 10 - 11:30 a.m. repeated Tuesday, May 20, 5:30 - 7 p.m.
For ages 10 and up (participants under the age of 17 must be accompanied by an adult).
LIBRARY BOARD OF TRUSTEES Regular Meeting
Tuesday, May 27, 6:30 - 8 p.m., Wasson Room
View meeting agenda and materials at estesvalleylibrary.org/board.
FRIENDS OF THE LIBRARY FOUNDATION
Cliffhanger Used Books
Cliffhanger Used Books, located next to the Post Office, is operated by the Friends of the Library Foundation, offering gently-used books, movies, and music at discount prices. Open daily from 10 a.m. to 4 p.m.; summer hours (10 a.m. to 6 p.m.) begin Friday, May 23.
Color Our World with Color Science
Hondius Room
As I sit down initially to write this article, the news is reporting that white smoke is just now billowing out of the chimney erected on the top of the Sistine Chapel in Vatican City.This is the signal that the Conclave has just finished selecting the man who will lead the Catholic Church in the place of Pope Francis who recently passed away. By the time you read this you will know that American-born Pope Leo XIV will lead the millions who make up that church.
We’ve heard a lot of comments about qualities that people share as being on their list of characteristics they’d like the new Pope to have. Pope Francis was known as a ‘Pope of the People’…reaching out to and interacting with common folk. Many would like the one chosen, to be like him. Others have other ideas about what kind of man they would like the new Pope to be. You probably have ideas about what you think what qualities a good church leader should have. We’ve heard that our President suggested that it should be someone like him, much to the sadness of many. But what would you like to see in a church leader…whether the church you attend or another. Most churches would like to know.
I think…just from what we’ve heard recently…that people would like a church leader who cared about the common people. A leader with a heart of compassion is desired. A well-known adage says: “No one cares what you know, unless they know that you care.” When a leader like Pope Francis spoke, thousands gathered to hear him. Why? He cared. Another characteristic most churchgoers would want to see is that the new leader lived a life obviously dedicated to God and the Bible…a leader who knew God’s Word, taught it, and ‘practiced what he preached’. When a AI-generated picture of President Trump dressed in papal regalia appeared, members of the Catholic Church were deeply offended, knowing Trump is not Catholic, rarely attends church, and displays some unchristian qualities in his life. Jesus used condemning words to rebuke religious leaders He saw that failed to ‘lead’ by example. If we were deciding who to vote for as a church leader, we would likely vote for someone who was dedicated to God, His Word, and the church he wanted to lead, and would show it by his words and his manner of life.
Simply speaking, most would want to vote for someone who was like Jesus. Jesus cared for all: the sinner woman, the children, the blind beggar, the cheating tax collector, the seeking religious leader. He loved them all…and He showed it. In addition, Jesus was a Man who knew God’s will, taught it, and lived it. Jesus spoke the words of the Father…and then He lived the words and the will of the Father. “I am come to do your will, O God”, He said, and then did the will of the Father all the way to the cross. “Not My will, but Yours be done!” He said to His Father…and then followed through. And we are blessed for it...if we share His compassion for others, and His knowledge of and commitment to the will of Our Father.
One reason for my particular interest in the process going on right now in Vatican City is because our congregation has been going through that process recently as well. The Church of Christ that meets on Fish Creek Road has, for several months…unlike the Conclave’s three days…been searching for the right man to step into our pulpit and help lead the Estes Park Church of Christ. And, I’m happy to announce, the ‘white smoke’ has been going up in recent days. Ken and Peggy Walters, and their son, Kris, will be arriving in Estes Park shortly to work with our congregation. We see in Ken the kind of man that we have been talking about, as the right candidate to work with our church and make a positive contribution to the Estes Park community. We will introduce Ken and his family more fully in our EPNews column next week. Please prepare to make them welcome as they arrive to bless lives here. I’m confident that you and they will be blessed by their presence here. In the service of the King. Bob Lewis
Estes Valley Chamber Singers Celebrate Randell Thompson
ley Chamber Singers will be giving their spring concert at the Presbyterian Community Church of the Rockies. The Singers will be celebrating the 126th anniversary the of Randell Thompson’s birth on the first half of the concert. Thompson (1899-1985) was the leading American composer of choral music in the first part of the 20th century. Known for his Neoclassical style, his music featured simple melodies with strong focus on the text. The best known of his twenty-four choral works-and most performed-are “Alleluia,” “The Last Words of David,” and “Frostiana;” a set of seven country songs on poems by Robert Frost. The Singers will be performing six of the seven numbers from this work in addition to the “Alleluia” and “The Last Words of David.”
The second part of the concert will feature a wide range of choral pieces beginning with Frank Ticheli’s “Earth
sical to modern style and although one would think the two cannot go together, interestingly enough the leap is quite successful for it too makes use of a simple, yet beautiful melody supported by exquisite harmonies. “Come to Me” featuring Scott Anderson, tenor soloist, by Dan Forrest is a deeply moving piece and a favorite of the singers. From there the group reprises two pieces from their performance at the Black History Concert; “Steal Away,” and “We Shall Walk Through the Valley of Peace.” The concert ends with the rousing Shaker song, “Followers of the Lamb.”
This is a concert you won’t want to miss, so mark your calendars now. That’s Sunday, May 20th at 2:00 p.m. in the sanctuary of the Presbyterian Community Church of the Rockies; 1700 Brodie Avenue. Admission is free but donations are greatly appreciated to defray the cost of music. See you there!
Merry Marthas To Meet On May 23
The next meeting of the Merry Marthas will be held on Friday, May 23 at 9:30 a.m. at the Presbyterian Community Church of the Rockies on Brodie Avenue. Merry Marthas is a group of women who sew, knit, crochet, or weave and then donate their finished projects to local charities.
New members are always welcome whether experienced or a beginner. For more information, please call the church at 970-586-4404.
Mark your calendars for a musical treat you won't want to miss! Join us for a free concert with the one and only Cowboy Troubadour, Vic Anderson, at high noon on Tuesday, May 20 at the Estes Park Senior Citizens Center (EPSCC), 1760 Olympian Lane. Enjoy some refreshments, bring your lunch, or order ahead (see below) – and prepare to be serenaded by the enchanting sounds of the West. It’s going to be an hour-and-a-half of music, fun, and community spirit!
Vic Anderson has been the ultimate professional performer for over 50 years. He is a singer/songwriter, 3-time international yodeling champion, world class melodic whistler, author, columnist, former ranch/rodeo cowboy, 6-year member of the Lazy B Chuckwagon, both original and second
Parkinson’s Disease Support Group Meeting May 20
The next meeting of the Parkinson’s Disease Support Group will be held Tuesday, May 20 in the Wasson Room at the Estes Valley Library from 3:30 to 5:00 p.m. Monthly meetings are held on the third Tuesday of the month. All affected by this progressive neurological disease are welcome to attend to bring their own experiences, strength and hope and come together for the good of the group.
Vic Anderson To Perform Cowboy Concert On Tuesday, May 20
iteration. He sings his own compositions as well as songs you have heard in western movies, around a campfire, and on radio and television. His music has been featured in a movie, several television productions, radio and on stages throughout the Western United States, Canada, and Germany.
Vic entertains at cowboy gatherings, senior facilities, weddings, dances or wherever good, wholesome, family entertainment is needed. He is available to entertain from bars to barns, cornfields to concert halls. You can find further information on Facebook. If you are interested in having him perform at your upcoming event, private or public, contact Vic at 970-214-5020 or mtyodeler@hotmail.com.
If you are ordering lunch for the concert, the meal on Tuesday will be a Mexican platter (taco, burrito, quesadilla) with refried beans.. The cost of a meal is $7 for EPSCC members and $12 for non-members. You must order your meal before 1:00 p.m. on Monday, May 19 . Become a member of the EPSCC for just $35 per year to take advantage of lunch discounts and all of the great activities and programs. To order a meal or for more information about the EPSCC, please call the Senior Center at (970) 581-2195.
May 19 – 23
Monday, May 19 Denver Omelette (ham, mushrooms, onions & green peppers), Hashbrowns & Biscuit
Tuesday, May 20 Mexican Platter (beef taco in corn shell, bean burrito topped w/ pork green chili & cheesy quesadilla) w/ Refried Beans
Friday, May 30 Shrimp Basket (8 fried) w/ Homemade Chips & soup of the day
Meals
Senior Citizens Center located at 1760 Olympian Lane.
Club Blood Pressure Check 4th Wednesday 10:00 – 1:00 Aspen Club Presentations 2nd Wednesday 12:00 – 1:30 Bridge Group Every Thursday 12:30 – 4:30 PM with lessons in the morning Canasta, Euchre & Pinochle 1st & 3rd Wednesday 1:00 – 4:30
Reserved Meals-to-Go delivered to your vehicle or EAT at the Senior Citizens Center Check out our website: estesparkseniors.org or call for the latest information
YMCA Of
The
Rockies To Host Alumni Reunion
At Estes Park Center, June 6-7
YMCA of the Rockies is thrilled to invite past staff members from every generation to return to the mountains for a nostalgic Alumni Reunion at Estes Park Center on June 6–7. This two-day celebration is open to all former employees and volunteers from the 1950s through the 2020s, offering the opportunity to reconnect, reflect, and relive treasured memories.
Some event highlights include an alumni cookout, concert by Cowboy Brad, all alumni gatherings and a closing campfire.
Special Lodging Offer:
Attendees can book lodging at YMCA of the Rockies at a special alumni rate using promo code: AL25.
"Whether you were here in the days of switchboards or smartphones, this reunion is a celebration of the legacy that connects all staff alum.," said Susan Taylor, Estes Park Center Program Director. "We can’t wait to see familiar faces and celebrate decades of service, friendship, and community."
To register for the reunion or learn more, visit: www.ymcarockies.org/events/alumnireunion
About YMCA of the Rockies
YMCA of the Rockies’ Estes Park Center and Snow Mountain Ranch put Christian principles into practice through programs, staff and facilities in an environment that builds healthy spirit, mind and body for all. To learn more about the YMCA of the Rockies visit www.ymcarockies.org.
Live in Harmony with Nature— Custom Mountain Retreat on Nearly 12 Acres
Tucked away on the peaceful stretch of McGraw Ranch Road, just a half-mile from the entrance to Rocky Mountain National Park, this custom-built 2 bed, 2 bath retreat offers the kind of serenity most can only dream of. Crafted by Jeff Moreau, of Dallman Construction, this 1,500 sq ft home is a stunning blend of craftsmanship, sustainability, and natural beauty.
Inside, you’ll find custom hickory cabinetry and rich hickory floors that mirror the forested landscape just beyond the wall-to-wall windows. Every detail—from
the thoughtfully chosen color palette to the layout designed for minimal impact—was made to feel like the home belongs with the land, not just on it.
With 11.89 acres of forested terrain, this property offers frequent sightings of elk and deer, unmatched privacy, and breathtaking dark mountain views from every angle. And while it feels worlds away, you’re only 10 minutes from the heart of Estes Park.
All furnishings are included, making this move-in ready home the ultimate mountain escape—whether you’re looking for a fulltime residence or a peaceful second home. Every inch of this property has been meticulously maintained, and it shows.
Rocky Mountain Meditation Group Happenings
Spring is here and the beautiful weather we all were waiting for months, has arrived in our area. With this in mind, people might choose more outdoor activities and sat aside the meditation meetings of any kind. However, we would like to share with
breathwork, sound baths and special events are by donations to the facilitators towards expenses.
If anyone is in need of Reiki (guided intentional energy work) I am a licensed Reiki Master Teacher practitioner and would be honored to work
those of you who might be interested in our offerings, that we are planning to incorporate more elements of nature into our meetings.
With warmer weather some of the sound baths and some ceremonies will take place outside and by the meditation circle in the woods. We are preparing something special for the Summer Solstice as well. All year long we have walking meditations that are always so meaningful.
If the weather is not favorable we always have a plan B to go indoors, so we do not have to cancel our meetings.
Meditation meetings are always free,
with you. All Reiki sessions and Reiki classes donations go back 100% to our local "Bridge of Estes" a non-for-profit charity, helping cancer patients.
If you would like more information about our happenings or to join our group, please contact us:
Gosia Pisowicz Stewart - Rocky Mountain Meditation Group founder and Reiki practitioner gosiap3333@gmail.com
Emerald - Sound Baths: 970-7864796
Jody - Breathwork and ceremonies: 970-214-0040.
Estes Park Men’s Golf Association
Results For May 12, 2025
Congratulations to Steve Nagl for best round of the day.
Great day on the course. A little breezy but this is May in Estes Park. Next monday is Mix and Match Day which provides everyone an opportunity to meet new members and make new friends.
Community Sound Healing And Group Spinal Flow Practices Now Offered At Vert CoWorking
Nannette Chisholm, owner of Estes Park Spinal Flow, is pleased to announce the addition of monthly group sound healing sessions in her Vert CoWorking office location. These sessions will be held on the last Wednesday of each month, from 7:30-8:30 p.m., in the lower-level dance studio room. The first scheduled event will be May 28, from 7:30-8:30 p.m. Please plan to arrive no later than 7:15, as the doors will be closed promptly at 7:30 to insure an uninterrupted experience for all participants.
Sound healing is a remarkable way to calm your nervous system, shed layers of stress and connect deeply with your own inner wisdom. Participants will come prepared to lie on the floor, with yoga mats provided. You may want to bring your own pillow, cozy blanket and anything else you will need to be warm and comfortable.
The sound healing session will run for about 40 -45 minutes with Nannette playing her collection of six crystal singing bowls, koshi chimes, crystal sound pyramid, Tibetan bowls and tuning forks. This combination of soothing sounds, interspersed with moments of silence will transport you to a deep state of mind/body relaxation.
The cost for each session is $25 and can be paid by Venmo in advance, or cash at the door. All (ages 18 and older) are welcome to attend and may pre-register by contacting Nannette at 970-232-4729 or emailing her at nchisholm@epspinalflow.com Groups will be limited to 25 participants so pre-registration is required.
In addition, Nannette is excited to
offer monthly community sessions to coach you in developing, experiencing and nurturing your own Spinal Flow Wave of life force energy. This technique is a beautiful way to calm your nervous system and shift yourself out of the fight or flight response that so many of us find ourselves in. This technique, when used as a daily practice, can produce incredible results in healing persistent issues such as pain, insomnia, and even some ongoing health issues. This self-care practice is also a perfect addition to receiving the Spinal Flow sessions offered by Nannette. The group Self-Care sessions will be offered the second Wednesday of each month, in the Vert Co-Working lowerlevel dance studio. The first session will be held on June 11 from 7:30-8:30 p.m. You will be lying on the floor on a yoga mat for these sessions as well, for 45-60 min. Please arrive no later than 7:15 p.m. to allow for time to get settled. The cost for these community Self Care sessions is $35. If you are already a Spinal Flow client and have done the one-on-one coaching for this with Nannette, your cost is $20. This offering is designed to introduce you to a powerful self-care practice that will be made stronger with regular participation in this group setting. Please preregister for these sessions by calling or emailing Nannette at the contacts listed above.
Give yourself the gift of a regulated nervous system, sacred healing time just for yourself, and the opportunity to enjoy affordable healing methods alongside friends in our Estes Park community. Here’s to your health, wellness and peace of mind!
EVICS’ Weekly Postpartum Support Group To Help New Mothers Navigate The Fourth Trimester
The arrival of a baby is a life-changing event filled with joy, love, and— often unspoken—challenges. While many parents prepare for labor and delivery, few are truly prepared for what comes after. To meet the needs of new mothers during this vulnerable and transformative time, EVICS Family Resource Center has launched a weekly postpartum support group, open to moms with children aged newborn to one year.
The Fourth Trimester Support Group, held every Thursday from 10:30 to 11:30 a.m., is designed as a safe and supportive space where mothers can openly share their experiences, receive guidance, and build connections with others navigating similar journeys. The group is co-led by Cerissa and Lesta, professionals committed to maternal mental health and family well-being.
“Many mothers experience isolation, anxiety, or feel overwhelmed after birth—and often feel like they’re the only ones,” said Cerissa, group co-facilitator. “We want moms to know they are not alone. This group is here to offer real support, listening ears, and a compassionate community.”
Topics covered in the group include:
Recovering from difficult or unexpected births
Feeding challenges and options (breast, bottle, or both)
The emotional toll and isolation of early motherhood
Self-care, identity shifts, and navigating life postpartum
Building resilience and relationships through shared experience
The support group is open and free to the public, and babies are welcome.
“Postpartum support is critical for maternal mental health, early child development, and family stability,” said Lesta. “When we support moms, we support the whole family.”
Location:
EVICS Family Resource Center Thursdays | 10:30–11:30 a.m.
No registration required. For questions, contact cerissa@evics.org.
EVICS Family Resource Center has served the Estes Valley for nearly two decades, providing essential services, educational programs, and advocacy for children and families. This new support group is part of its ongoing commitment to strengthening families and promoting community wellness.
EPWGA Results For May 13, 2025
Estes Park Women's Golf Association began their 2025 season on May 13, 2025 after a week's delay due to snow. The opening game was Low Net. Congratulations to the following winners:
1st Place - Kathie Cook (first time to play with us! Welcome!)
2nd Place - Stacey Harding
3rd Place - Calle Russell
4th Place tie - Pam Vendegna and
Marianne Casey
6th Place tie - Claudia Irwin and Jane McAfee
8th Place tie - Twyla Moraczewski and Marilyn Soby 10th Place tie - Bonnie Rumsey and Cindy Minier
If you would like to join EPWGA, contact Diane Butler at dbutler04@gmail.com.
LISTED BY TOM THOMAS
Don’ miss the Estes Park Car Club’s Cool Nights Cruz In on Saturday, May 24th from 3 p.m. to 6 p.m. at the American Legion Post 119 at 850 N. Saint Vrain Ave. Future dates for Cool Nights Cruz In will be June 28, July 26 and August 30. Do you have a special car you would like to show off? Cruz on in and join us! $5.00 fee for Dash Plaque and to enter the voting. All makes and years are wel-
come. Car show parking is on grass and dirt surface surrounding the building. The public will be voting for their favorite club car and visitor car. The winner from both catagories will receive a trophy! After the car show, enjoy live music from Tahosa and the restaurant will be open! For more information go online at www.estesparkcarclub.com
Estes Village Band And Jazz Big Band Scholarship Winner Announced
We are thrilled to announce our first $5,000 scholarship winner - Estes Park High School Senior Ali Raymond! Ali will be attending the University of Puget Sound in Tacoma, Washington, where she plans to major in Environmental Science, and is excited to be a member of the cross country and track teams in addition to an instrumental music ensemble.
Ali commented, “In high school, I was actively involved in both marching band and jazz band all four years. Being part of band has pushed me outside my comfort zone and helped me grow not only as a musician but also as a person. It’s where I’ve formed some of my closest and most meaningful friendships, and those experiences have had a lasting impact on me. I’m incredibly grateful for all the opportunities I’ve had and for the many people who have supported me along the way. Thank you again for your generosity — it means so much!”
The 2025 Jazz Fest is requesting your sponsorship to help us with the next scholarship. Our event is on Saturday, August 2 and Sunday, August 3 at Performance Park Amphitheater, and we are thrilled to have Metropolitan Jazz Orchestra as well as five regional jazz bands in our lineup.
With your generous assistance, we will be able to provide another Estes Park High School Band student a significant scholarship.
LONGS PEAK SPONSOR $2,500+ EMERALD PEAK SPONSOR
$1,000.00
HALLET PEAK SPONSOR $500.00
MT. OLYMPUS SPONSOR $100
Our sponsorship deadline is Friday, June 20, with checks payable to the Estes Park Village Band.
Graphics need to be e-mailed in vector format to lisavonbargen@me.com.
Questions? Call Chuck Varilek at 970227-8704 or Jan Scott at 1-337-3041757.
EPUMC Awards Five Scholarships To Local High School Students
As part of their commitment to the community, Estes Park United Methodist Church members awarded five scholarships to graduating seniors at Estes Park High School on Wednesday, May 7, 2025.
We believe in supporting the next generation of college students. This is the third year EPUMC has given scholarships to EPHS seniors.
The scholarships are a memorial to Dorothy Scott, a long-time member of EPUMC, who was known for her kindness and compassion. Scott promoted the importance of higher education throughout her life.
"Our congregation sees each scholarship not just as a financial gift, but as an act of hope and encouragement," EPUMC Pastor Anne Lantz emphasized. "We’re honored to walk alongside these young people as they step into the next chapter of their lives. These scholarships are just one way we live out our commitment to the youth of Estes Park."
The 2025 EPUMC scholarship recipients include Angel Venzor ($1,000), Kaitlyn Moore ($1,000), Cristopher Estanol ($2500), Dawn Nguyen ($2500), and Quincey Pauls ($2500).
Bobcat Buddies Build Reading Culture
Students across the district were paired up to launch a renewed Bobcat Buddy program.
The first Bobcat Buddy meeting was held April 17 and organized by the Superintendent Council. The Superintendent Council is a leadership group of high school students dedicated to fostering connection and voice across all three schools. The bookmark mak-
ing activity was supported through grants received from the Estes Park Education Foundation and the NoCo Foundation. Funding from the organizations allowed the Council to purchase supplies.
Secondary students joined elementary students to make bookmarks using stencils, stickers, and their imagination. Students enjoyed getting to know
The Rotary Club Of Estes Park (Noon Rotary) Presents $153,500 In Scholarships To Local Graduates
What a night! Anticipation filled the air as students hugged each other before scholarship presentations. Who, they wondered, would receive an all-impor-
Scholarship Chair, and Barry Hannigan, Rotary Scholarship Committee member, took the stage to present $153,500 to 18 graduating seniors. This was a record
tant scholarship?
Students, parents, relatives, teachers, and members of donor organizations all gathered in the Estes Park High School auditorium on Wednesday night to honor the 2025 graduates of Estes Park High School and Eagle Rock School.
Estes Park Principal Sonja Greenway recognized the years of hard work leading up to scholarship night and emphasized the ongoing connection between Estes Park and the students. She assured the students that the community will always support them. Then, the presentations began.
Rotary presenters, Annie Slack, President of Noon Rotary, Mark Lee, Rotary
one another. The younger students connected with the ‘big kids’. As part of the activity the students discussed topics they like and books they enjoy reading. It was a joyful experience. One highlight came from a second-grade student giving a bookmark to their high school buddy that said, “Best Friends.”
The district’s goal is to build mentoring relationships, connection, and a strong reading culture across all three schools. Bobcat Buddies returned on Friday, May
amount, reflecting the club’s longstanding support for continuing education.
In all, an amazing 28 organizations presented $286,900 in scholarships to assist students in realizing their dreams and ambitions through higher education.
Numerous community fundraising efforts took place all year to make scholarships possible. From baking brownies, holding bowling events, Christmas ornament sales, memorials, and recycling, our community gathered funds to provide opportunities for graduates. Congratulations to the students and to the organizations that made this all possible! It was a night that brought out the best of the Estes Valley.
9th where students exchanged books with one another. The book exchange will help kickstart student’s summer reading. The district encourages students and families to make reading a priority and to keep the habit through the summer months.
District Librarian, Jen Maley, arranged for every student in our district to receive a free book. The books were generously donated through the efforts of the Estes Park Education Foundation and Macdonald Book Shop.
Mark Lee Presents Scholarship Awards in May 2025.
By: Larry Strong
“How Are You Doing?”
“How are you doing?” is the most common question asked in casual conversation. “What’s up?” is in high competition and for guys who consider a grunt an acceptable response, “Hey” is gaining ground. A few of us men have mastered the art of greeting another guy with the subtle raise of the chin, no grunt re quired. These guys are the real aficionados in the fine art of gentle manly salutations.
The question, “How are you doing?” is prob lematic on two levels. We really don’t want to know and we really don’t want to tell you when asked. There you have it. I realize that sounds downright mean, rude and uncaring but there’s a reason the question has become a greeting rather than a sincere invitation to share personal stuff. Especially stuff that might be a tad sticky, uncomfortable and take more than 60 seconds to communicate. “How ‘bout them Rockies?”
now and we’ve asked each other the question a lot. Sometimes our response would make a nun blush.
If you’ve got a friend who will ask you how you’re doing in the truest sense you are one lucky person. More blessed than lucky actually. And if you’re a person who’s willing to take the risk of asking the question and expecting an honest response you’re a rare blessing. I’ve had such a friend for over 35 years
We’re still pulling the sheets back and cracking codes to authentic manhood at Men on Fire. About the only thing we know for sure is that God loved us enough to send Jesus as a ransom for our sins, to be crucified on a cross and was raised from the dead on the third day. For those who believe in Him and accept Him as their Lord and Savior the answer to the question, “How are you doing?“ might be, “Pretty cotton pickin’ good!” In this life we will have trouble and all of us have plenty of it. But the gift of eternal life through Jesus is nothing to brush off like a gnat on your golf ball. All men are welcome at Men on Fire no matter where you’re at in your life or faith journey. We meet for grub, good coffee and meaningful conversation Saturday’s, 8:00 a.m. at the American Legion, 850 N. St. Vrain. With all the laughter and encouragement that goes on, it’s often hard to believe we’re scratching the surface on any serious life or faith issues. But we do, and we love it. We’d love to have you hang out with us as well. Don’t be surprised if you’re asked, “How are you doing?” You can answer any way you want but we really mean it.
Estes Park Volksmarch
Saturday, July 12, from 8 a.m.-2 p.m.
The first-ever traditional volksmarch in town. Follow the directions over a 5km or 10km route featuring the high-
lights of Estes Park: Riverwalk, Stanley Hotel, Lake Estes, and more. Kid and pet friendly. Go to falconwanderers.org/ for more info.
55th Big Thompson Canyon Association Pancake Breakfast June 1
Sunday, June 1, 8 a.m. – 1 p.m
The Big Thompson Canyon Association (BTCA) has been supporting the canyon community for over 80 years. Past activities have included support during disasters and fishery restocking. Recently we were able to donate funds
tickets or with any other questions you can email btcassn1479@gmail.com . There are more activities than the all you can eat breakfast (which includes eggs, breakfast meats, juice, coffee and of course pancakes). BTCA members host a bake sale; proceeds from the
to the Cedar Park/Storm Mountain Fire Recovery group (https://www.stormmountain.info/ ) in their work to restore part of the area impacted by the 2024 Alexander Mountain Fire and to educate people on what needs to be done to reduce the likelihood of similar disasters. We are also working to add new members as the 2013 flood, road construction, covid, multiple fires and normal attrition have reduced our numbers. There are some fun programs for our monthly meetings, along with great food, good company and a chance to learn more about the canyon. Now in its 55th year, the BTCA Pancake Breakfast has become a tradition for many families. A Sunday trip up the Big Thompson Canyon and breakfast in the historic log building is an enjoyable and inexpensive family outing. Advance tickets are only $10 for adults and $7 for children 4 to 9 years of age; tickets are $1 more at the door. Little ones under four eat for free. The BTCA building is located about one mile east of Drake on US 34. Check our Facebook page at https://www.facebook.com/BTCA1479 / for updates. To inquire about advance
pancake breakfast and bake sale fund the BTCA during the year, helping maintain the building and provide a central gathering place for the local community year-round. We will also have drawings for prizes: tickets are available at the door and you need not be present to win. There are a wide range of prizes donated by local businesses and individuals. These proceeds help fund our charitable endeavors. The Loveland Rural Fire Authority, Canyon Battalion Volunteer Fire Department hosts a craft show next door at the firehouse and assists with parking and logistics. You can also view the fire trucks and talk to the firemen; children love it. Participants are local crafters whose table fees go to the BTCA building maintenance fund. Our building, constructed in 1948, has loads of character. At 75 years old, however, a number of parts are wearing out. We just got our roof replaced and are now working to get new efficient storm windows. We want to ensure that the building stays around for use by the community for another 75 years. We look forward to seeing many friends, old and new, at the breakfast!
Spring 2025 Farmers Market
Goods &
Get excited, because the farmers market is coming to Estes early this year! From now through May 29th, you can find vegetables, coffee, baked goods, and more in the Estes Park Mountain Shop parking lot!
Each Thursday from 8 a.m.-1 p.m.,
you can enjoy this one-stop shop of local vendors in our convenient location away from the downtown traffic! While you're there, stop in and see all the new spring merchandise they've been getting in! This is a great way to help support local businesses during the shoulder season.
The following vendors will be in attendance: Eden Valley Farm Redemption Coffee In A Pickle
Twisted T's Artisan Bakery Esmerelda's Tamale House Sweet Beaver Caramels
We look forward to seeing you there!
RaNae Bakel
RaNae Lynette Bakel passed peacefully on Tuesday, May 6, 2025 surrounded by many who loved her dearly. Born September 7, 1955 to Leo and Patricia Bakel, RaNae frequently pondered throughout her life how she was so lucky to be born to two such loving, fun people who gave her two older brothers, Randy Bakel and Ron Bakel.
RaNae grew up as a farm girl, first in Longmont, Colorado and later in Loveland, Colorado. The entire family helped with the sugar beet harvest and RaNae told stories of driving a truck loaded with sugar beets to the scales for weighing and then tipping. She loved riding her horse, Hondo, raising farm animals including steers that she would feed and groom for the Larimer County Fair. Her love of animals and the willingness of her dear Uncle Don Craig, a veterinarian, to take her on vet calls in Boulder County, led her to seek an associate’s degree as a veterinary technician at Colorado Mountain College in Glenwood Springs, Colorado.
After completing her studies in Glenwood Springs, RaNae moved to Estes Park, Colorado where she worked on the ski patrol at Hidden Valley Ski Area. It was here that she met and eventually married Paul Gibson. RaNae took a job as a veterinary technician in Estes Park and RaNae and Paul welcomed Kimberly Jean Gibson into the world as their first daughter.
In 1985, RaNae and Paul moved to Durango, Colorado where RaNae continued her work as a veterinary technician at Durango Animal Hospital. In 1989, they welcomed their second daughter, Dana Marie Gibson. Although the marriage did not last, the love and commitment they shared for their daughters, Kimberly and Dana, meant that they co-parented their two beautiful daughters, raising them to be strong, independent individuals.
RaNae returned to school to study mathematics at Fort Lewis College in Durango, Colorado and complete requirements for her State of Colorado teaching license. She then taught middle school and high school mathematics in Bloomfield, New Mexico, Bayfield, Colorado and in Durango, Colorado. It was during this period of life that RaNae met her partner of 26 years, Tara Haller.
In September of 2001, RaNae accepted a position with the City of Durango managing and supervising the finances at Durango Parks and Recreation Center. She took much pride in keeping impeccably organized records and making sure everything balanced to the penny. Even more importantly, she loved her co-workers and the working environment at the Rec Center. She retired from this position in June of 2021.
Estes Park Rotary Club Establishes $25,000 Matching Grant For Upcoming Memory Care Facility
The Rotary Club of Estes Park will match all donations up to $25,000 to benefit the Estes Dementia Day Center initiative. Rotarians and the public are encouraged to use this grant to double their donation amount.
The Estes Dementia Day Center is expected to open in early 2026. Its mission is to provide a safe, stimulating experience for those suffering from early to mid-stage dementia, while also allowing respite for caregivers.
prior to opening, in order to ensure the sustainability of the center. Donations are tax-deductible.
Donations may be sent to: Rotary Club of Estes Park Foundation
P.O. Box 1365
Estes Park, Colorado 80517
Please note EDDC in the memo line.
For more information, please contact Pete Sinnott at psinnott22@gmail.com
EDDC Logo Courtesy of Pete Sinnott
Throughout life, RaNae was an athlete and a competitor. She loved tennis, ping pong, volleyball, softball, basketball, racquetball, and pickleball!!! In her spare time, you would likely find her in a game with friends. A fierce competitor, RaNae always played to win, but also dearly loved the time with friends, the strategic thinking that each game required, and the stories to tell after the game of a quick save or a savvy shot made by someone in the game. In every activity in her life, she was continually looking for ways to improve her knowledge and performance. In the last ten to fifteen years of her life, pickleball became her most passionate endeavor. With Brian Blanchard and Patti Embree, RaNae started the Southwest Pickleball Association and became a voice for the game. She attended several meetings to advocate for outdoor pickleball courts in Durango – leading to the construction of outdoor courts at Schneider Park. Competitively, she worked on her own game daily – ultimately leading to a trip to Nationals in December, 2021. She and her women’s doubles partner, Linda Waggoner Arnold, placed third in this competition. She and Linda qualified for Nationals again in 2022, but RaNae would not finish this pickleball season competitively due to frontotemporal dementia that robbed her of executive functioning skills, including the ability to plan and to attend pickleball games with friends.
RaNae’s other passion was being outdoors, especially in the Southwest. She took many river trips, including trips with her very young children. She and her partner, Tara, spent many, many weekends, spring breaks, and summer vacations, hiking canyons and mountains, skiing, snowshoeing, biking, and spending time at lakes and rivers. It was in these serene environments that RaNae found God and spirituality. She would often twist Tara’s arm to get away into the outdoors by saying, “Let’s go to church.”
Above all else, RaNae’s love for her family and friends: daughters Dana
and Kimberly; her grandchildren, Baylee, Caleb, and Ripley; her parents; her siblings and their spouses; lots of cousins and nieces and nephews stands paramount. She loved family gatherings and made a point to “show up” every time she possibly could. RaNae stayed connected to family and friends locally and far away through phone calls, cards and visits.
The pathways that she wore deep throughout life carried her through a disease that robbed her of so much. These pathways exist as: a ready smile for everyone she met, a love of competition and sport, a love of the outdoors, and her deep, deep love of friends and family. When she could no longer play pickleball, she welcomed guests to our home for a game of ping pong. She almost always accepted an invitation to walk outdoors or take a drive to see scenery. Above all else, she did not forget the people most important in her life, and the most important message she wanted to share with them: “I love you.”
RaNae was preceded in death by her parents Leo and Patricia Bakel. She is survived by her partner, Tara Haller, daughters Kimberly Gibson (Clinton Holnback) and Dana Fabiano (John Fabiano), grandchildren Baylee Fabiano, Caleb Fabiano, and Ripley Holnback, brothers Randy Bakel (Janet) and Ron Bakel (Diane), numerous cousins, nieces, and nephews, and a beautiful collection of dear friends.
We will celebrate RaNae’s life on Wednesday, May 28 at 2 p.m. at the River Bend Ranch in Durango, Colorado. Participants are invited to bring a photo and/or a story to share that highlights something special they knew of RaNae Bakel.
Contributions can be made in RaNae’s honor to: Durango Dementia Coalition, https://sites.google.com/view/durangodementiacoalition/donate
Living Well With Diabetes: Take Back Control Of Your Health
Meetings at EPUMC in Estes Park
Learn tools to help you with the life changes that come with having diabetes through practical tools about food, movement, goal setting, and problem solving. Increase your confidence to manage your diabetes and helping yourself avoid serious complications. Regain a sense of empowerment and live a quality life by taking those small steps towards living well.
• Living Well with Diabetes resource book included
• This program does not replace services from a diabetes educator
• No cost for the program
This initiative hopes to raise $500,000
The program takes place in Estes Park on Thursdays May 22 through June 26, 2025, from 1 p.m. to 3:30 p.m. at Estes Park United Methodist Church at 1509 Fish Hatchery Road.
To register, contact the Aspen Club at (970) 495-8565 or go to uchealth.org/events and search “Living Well Diabetes.” If you have questions or need more information, contact ellen.pihlstrom@uchealth.org or call (970) 495-7509.
Service Reminder For Deanna Bigler
Join us on May 17th as we celebrate the life of long time Estes Park Car Club matriarch Deanna Bigler. Held at the Community Center (lower level ) 660 Community Drive in the event rooms after Cars and Coffee
from noon to 2 p.m. Deanna will be fondly remembered for her zest for life, her passions, and the love she had for her family and community. She leaves a rich tapestry of memories and will be deeply missed.
Ho u sekeepi ng Crew
Lea d er
This position is primarily responsible for successfully leading a housekeeping crew out of YMCA of the Rockies, Estes Park Center while cleaning cabins and lodges, with an emphasis on quality, accountability, efficiency and timeliness in preparing guest accommodations according to association housekeeping standards. The ideal candidate must be highly motivated and effective to lead others. This position pays $19.63$22.21/hour with great benefits including discounted childcare, on-site childcare, medical benefits, participation in YMCA retirement fund, and generous PTO/vacation.
j o b s .ymc aro c kies . or g
Outdoor World and Rocky Mountain Connection clothing & equipment year around stores need a full time floor manager: scheduling employee hours, training staff of 10-15, 30 hours per week as sales person. Starting at $26/ hour. You must be cheerful and like people. Call Ernie anytime 970 232 8290. You've just found it! Fun
family business
Now Hiring Housekeepers and Maintenance!
Join the team at Elevation Cleaning and Repair
– a trusted, family-owned company serving Estes Park and surrounding areas.
We’re looking for dependable, detailoriented individuals to provide residential and commercial cleaning services.
Part-time and full-time positions available.
Experience preferred but not required – we provide training!
Requirements:
• Strong work ethic
• Reliable transportation
• Ability to work independently and with a team
Benefits:
• Competitive pay
• Supportive work environment
• Opportunity for growth
Apply today! Call/text 970-397-7878 or email support@ elevationcleaningandrepair.com
Financial Manager
Presbyterian Community Church of the Rockies is seeking a reliable and detail-oriented person to manage the financial records of our church, ensuring accurate and timely financial reporting and supporting our ministry’s financial needs.
Qualifications
• A minimum of an Associate’s degree in accounting or business from an accredited education institution, or equivalent experience
• Practical experience in fund-based accounting and account reconciliation
• Demonstrated proficiency in computer skills including Word and Excel, and specific fund-based accounting software
• A commitment to good interpersonal relationships, team work, and support of church ministries
• Coordinate the monthly, quarterly, and yearly payroll tax forms, make necessary deposits, and prepare W-2’s at year end
Working Hours: Monday –Thursday 9 am–3 pm
Salary Range: $25,000 - $31,500
Benefits: Paid vacation and holidays. Dental and eye care insurance available.
To Apply: Please submit your resume and cover letter to pastor@pccrusa.org by May 23, 2025. Please provide the name, address and phone numbers for each of your references.
Highlands Camp & Retreat Center
is so busy that we get to hire additional staff! Of course, you go to the front of the line if you are a certified LIFEGUARD. Ideally, candidates send resume to: Highlands@uccr.org Apply here: uccr.org/job-opportunities
FOOD SERVICE; HOUSEKEEPING; GROUNDSKEEPING.
Wage range is now $17-$20 per hour. Hours range is: 25-35 per week.
REQUIREMENTS include:
• Department of Justice/FBI criminal background and sexual offender registry check.
• Valid driver’s license and acceptable driving record.
• Ability to work early morning and afternoon shifts as well as weekend shifts.
• Awesome reputation as a great person to work with!
We’re hiring for all positions starting at $22.61/hr.:
To apply visit www.albertsonscompanies.com select Careers then search for Estes Park, CO to locate jobs After your application has been completed, please call 970.586.4447.
NOW HIRING!
Warehouse Worker
Seeking team players to work at Rocky Mountain Conservancy Retail Warehouse in Rocky Mountain National Park
$2 - 2 /hr
Seasonal: Full-time or Part-time eekends & some holidays required
Come and join our team! Village Laundry is in need of Attendants. Competitive pay, starting at $16.00 per hour. Flexible hours. Year round job. Send your resume to: villagelaundry1@gmail.com or pick up application at 172 S. St. Vrain Ave.
Part time Prep Cook Thursdays - Sundays Apply in Person
Homes
Sunny 3 bedroom, 2 bathroom, 1 car garage home in a central and pleasant Estes Park Location.$2900/M. No smoking or Pets. 303 956 7153
Apartments
Studio Apt in Downtown Estes Park; ensuite bath/no kitchen. $800/mo. 1-year lease, NS/ND/NP, single occ., crdt req’d (970) 480-5458
Commercial Rentals
OFFICE SPACE For Rent 970-290-4488
Office Space for Rent
1377 Sq. Ft., Conference Room, 3 Private Offices, High Traffic Area with Great Exposure, Open Lobby Area, Printer Room. 351 Moraine Ave. Suite B 970-227-4865 nathan@kinleybuilt.com
Commercial Rentals
Charming Private Office in Historic Downtown Estes Park
Charming Private Office in Historic Downtown Estes Park 166 Virginia, Suite 2, Looking for a professional, fully furnished office in the heart of Estes Park? This beautifully renovated oneperson office is located in a historic building right downtown, just steps from Bond Park, local banks, and the business district.
Features & Amenities:
• Prime downtown location with signage on Virginia Drive
• All utilities included (except internet)
• Wired for Fiber Optics & High-Speed Internet via Trailblazer
• Access to a separate conference room with a large TV for Zoom meetings
• Shared kitchen with coffee setup
• Copy machine available for your business needs
Ideal for remote professionals, entrepreneurs, or anyone seeking a quiet, professional workspace in a vibrant setting. $700 per month Call Thom at 970-586-2448 to schedule a tour!
Commercial Rentals
Boutique Retail Space across from Bond Park in Downtown Estes Park
Available June 1. $1,100 / month, 3-Year Lease. Please call (425) 818-4158 / no text.
6 RIVERFRONT OFFICES FOR RENT
Incls: Private Parking, Utilities, WiFi, A/C, Alarm System, Kitchenette Upscaled Log Building $3,000 mo. 460 Prospect Village Dr., EP Call Bret Freedman 970-215-2494
Condos
Two bedroom condo 1 bath, open living room/kitchen. $2,150/month. Call 970-699-6727 Storage Units
For rent : 15’x 13’ x 10‘ tall storage unit. Some built in shelves. $225 / month. Outdoor vehicle storage also available. Call Mike 970-214-8844
to
$4.00
Equipment
Canon 200-400 F-4 with 1.4
“A clean home is a happy home” Book us for your next cleaning!
8 am-1 pm; 1479 west US 34; all you can eat (pancakes, eggs, meats, coffee, juice), bake sale, prize drawing & craft show. Details at https://www.facebook.com/ BTCA1479 or email btcassn1479@gmail.com
Garage Sales
Community YARD Sale & Pancake Breakfast Saturday, May 24"Weather Permitting" 8 A.M. until Noon Masonic Lodge 1820 S. St. Vrain Ave. Spaces available for rent $20.00 (includes 1 banquet table & 2 chairs) For Details call: Mike at: 970-577-8585.
Estate Sales
ESTATE/MOVING SALE Need to have one, but seems overwhelming. We do the work, you make the $. Local, Affordable, References. CALL JUDI 970-215-5548
Spaces for sale and lease. Call Eric. Anderson Realty. 586-2950
