Estes Park News, August 27, 2021

Page 17

Friday, August 27, 2021 « 17

epnews.com

Storing And Drying Produce Safely And Effectively: Fruit Edition ble of something you preserved from the peak of summer. In Colorado we currently have available to us stone fruits such peaches, nectarines, apricots, plums and more. And on the heels of these delights, we’ll soon see the fruits of fall such as apples and pears while hanging on to the last of the season’s melons. While some people might first think of jams and preserves as the best way to preserve seasonal fruit, another easy By: Amber Webb and delicious method is dehydrating! If you’ve shopped a local farmer’s mar- My first foray into dehydrating fruit was as a twelve-year-old watching an inket recently, you know that there is an abundance of beautiful fruits and vegeta- fomercial for a food dehydrator. I was bles at the ready to take home and enjoy. convinced that I need one to make jerky, fruit roll-ups, soup mixes and more! I And while the most delicious preparation of seasonal produce can require the convinced my parents to buy me one, least amount of alteration (tomato sand- and the first thing I dehydrated was apples. To this day, it is still one of my fawich, anyone?), preserving some of the seasonal bounty is a wonderful option to vorite foods to dehydrate, often sprintransform a cold winter’s day with a nib- kled with a little cinnamon or cardamom. The house smells like baked apple pie whenever I make a batch. To get the best overall dehydrated product, there are several considerations to keep in mind. First, you’ll want to select fruit at its peak flavor and quality. Underripe or overripe fruit can lack flavor and color or can be tough and fibrous or soft and mushy. Once fruit is harvested, how you store it before preAug 27 – Sept 2 serving matters. “The storage life of most common fresh fruits and leafy vegetables is highly variable but is usually not much longer than one week in a refrigerator crisper, when wrapped in perforated plastic bags. Moisture can accumulate in unperforated plastic bags, which can lead to growth of mold or bacteria. Some fruits, such as melons, cantaloupe, honeydew, peaches, pears and nectarines, need to be stored at room temperature until ripe. Fruit pieces cut from fully ripe fruit can also be successfully stored in the refrigerator.” (CSU Fact Sheet 7.601 Storage of Home-Grown Vegetables.) Next, pretreating fruits before drying is also recommended. It prevents darkening and can speed up drying fruit with naturally tough skins. It can also enhance the destruction of potentially harmful bacteria during drying. To pretreat fruit, wash and cut to a uniform desired size. Then dip them in an ascorbic acid, citric acid, or lemon juice solution. Keep in mind that different fruits have optimal drying times as well as dryness indicators. Refer to the CSU Fact Sheet 9.309 Drying Fruits Table 2 for a list of recommendations and timing for pretreatments and drying for each fruit type. The best dehydrators for home food drying have an adjustable thermostat and a fan that blows warm air over the food. Food should be pretreated, cut into uniform sizes and spread out evenly over the trays without overlapping or crowding. Remember to rotate trays throughout drying for consistency. Fruit scorches easily toward the end of drying so it is recommended to turn off the dehydrator power when drying is almost complete and open the lid for an additional hour before removing pieces. When produce is done drying, make sure to do a dryness test before storage. When the dried and cooled fruits are ready for storage, pack them in small amounts in clean glass jars or in moisture and vapor proof freezer containers

or bags. Label containers with the name of the product and date. Store in a cool, dry, dark place. When properly dried and stored, fruits will keep well for six to twelve months. Dried fruits are a great snack on the go or can be added to granola, salads, meat dishes and more. Reconstituted fruit or dried fruits are excellent in cobblers, breads, pies, puddings, milk shakes or smoothies and cooked cereals. For more tips refer to the CSU Fact Sheet Drying Fruits - 9.309. For more food preservation information developed by Colorado State University Extension, please visit apps.chhs.colostate.edu/preservesmart or download Preserve Smart on your mobile device. References: Jayanty, S. “Storage of Home-Grown Vegetables – 7.601.” Extension, March 2008, https://extension.colostate.edu/topicareas/yard-garden/storage-of-home-grownvegetables-7-601/.

1240 Fall River Court t ntrac o C r Unde

Kendall, P, and J.Sofos. “Drying Fruits 9.309.” Extension, June. 2012, https://extension.colostate.edu/topic-areas/nutrition-foodsafety-health/drying-fruits-9-309/.

Amber Webb is a Colorado State University Family & Consumer Sciences Extension Agent for Larimer County. She has a background in nutrition and food studies. She specializes in home food safety, food preservation and culinary nutrition. Estes Valley Community Garden Board thanks Amber for sharing her knowledge with our community.

$1,659,873 4,000 sq. ft. Mountain Home Fully Furnished, Turn-Key Rental Income $7,500 Monthly

Food Trucks Schedule Aug 27th-Sep 2nd Fri 8/27 Rock Cut Brewing The Barrel Avant Garde Aleworks Lumpy Ridge Brewing Stanley Park Dog Park Mustang Mtn Coaster

EP Bross La Cocina de Mama Origins Wood Fired Pizza Roaming Rations Café Mess Coffee Kona Ice

11-7 12-8 12-7 12-7 6-1 12-5

Sat 8/28 Rock Cut Brewing The Barrel Avant Garde Aleworks Lumpy Ridge Brewing Stanley Park Dog Park Mustang Mtn Coaster

Roaming Rations La Cocina de Mama WesTex BBQ EP Bross Café Mess Coffee Kona Ice

11-7 12-8 12-7 12-7 6-1 12-5

Sun 8/29 Rock Cut Brewing The Barrel Avant Garde Aleworks Lumpy Ridge Brewing Stanley Park Dog Park Fun City & Mtn Coaster

WesTex & Roaming Rat’ns. Origins Pizza & EP Bross Rosa Tacos EP Bross Café Mess Coffee Kona Ice

12-7 12-6 12-7 12-7 6-1 12-5

Mon 8/30 Rock Cut Brewing The Barrel Stanley Park Dog Park

La Cocina de Mama EP Bross Café Mess Coffee

12-7 12-8 6-1

Tues 8/31 Rock Cut Brewing The Barrel Stanley Park Dog Park

Rosa Tacos La Cocina de Mama Café Mess Coffee

12-7 12-8 6-1

Wed 9/1 Rock Cut Brewing The Barrel Stanley Park Dog Park

EP Bross WesTex BBQ Café Mess Coffee

12-8 12-8 6-1

Thur 9/2 Rock Cut Brewing The Barrel Lumpy Ridge Brewing Stanley Park Dog Park Fun City & Mtn Coaster

La Cocina de Mama EP Bross WesTex BBQ Café Mess Coffee Kona Ice

12-7 12-8 1-7 6-1 12-5

* Food trucks and hours are subject to change. Send any updated information to gary@epnews.com Check the food truck’s facebook pages or websites for their menus


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.