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SWEAT IT OUT Start Your New Year Right
HOME TRENDS Update Your Humble Abode
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WHAT’S ON Events, Clubs & Attractions
(((4A2!GE@HEC @GGH 2CB@
For reservations call: 020 8505 7676 www.thegallerybarandgrill.co.uk /thegallerybarandgrill
TheGallerySouthWoodford
One to watch The Gallery – serving glitz, glamour and great food in South Woodford
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21
26
HELLO!
CONTACT
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ADVERTISING XPEZSYVTVUK ZTTZ@NZUYSXRLXKX6VUZDNWDOC
DESIGN /XOSZU[4SWHU[%ZTVKUT
CONTRIBUTORS VNYWSVX[-WGZSYTWUF[ :GGWYYT[?SXEZR
PUBLISHERS >NQWWR[.JZU[%XIT[/YP
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CONTENTS
13
ON THE COVER [ 8# 7# #8 #7[
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HOME & GARDEN 7"
'XUOXSI[5XSPZUVUK[ 5OVPZ
BUSINESS
TRAVEL
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FASHION & BEAUTY
FUN & GAMES
8 78
## #
4
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ESSEX CENTRAL
5@@G &GBEDF>*F;
*O66RZ[<WSUZS %XPBT[%VXSI
%VTYSVGOYZP[LWUYQRI[YW[YQZ[MWRRWHVUK YWHUT [>WOYQ[9WWPMWSPF[9WWPMWSPF <QVKHZRRF[9XUTYZXPF[<QVUKMWSPF 4ONCQOSTY[+VRRF[/WOKQYWUF[?QZIPWU[4WVTF )JJVUKF[(WSYQ[9ZXRPF[.UKXSD :RYQWOKQ[ZEZSI[NXSZ[QXT[GZZU[YXCZU[YW ZUTOSZ[XNNOSXNIF[>NQWWR[.JZU[%XIT[/YP YXCZ[UW[SZTJWUTVGVRVYI[MWS[XUI[ZSSWST[WS YQZ[XPEZSYVTZLZUYT[HVYQVU[YQVT[LXKX6VUZD[
UNIQUE BLINDS & SHUTTERS Made to Measure Window Blinds & Shutters For a free no obligation quote call us today!
Tel: 020 3553 5900 Specialists in:
Verticals • Rollers • Aluminium Venetians Wood Venetians • Romans • Perfect Fit Pleated • Panel • Conservatory Blinds 3 day turnaround available on selected blinds
• FREE ADVICE • FREE SURVEY • FREE FITTING
www.uniqueblinds.co.uk 73 Station Passage, South Woodford E18 1JL Tel: 020 3553 5900 Email: sales@uniqueblinds.co.uk
THE OAK-TREE GROUP OF SCHOOLS
MARCH OPEN DAYS
BRAESIDE SCHOOL Buckhurst Hill
COOPERSALE HALL pp g SCHOOL Epping
Girls 2½ to 16 | 020 8504 1133
Girls and Boys 2½ to 11 | 01992 577133
NORMANHURST SCHOOL
OAKLANDS SCHOOL
North Chingford
Loughton
Girls and Boys 2½ to 16 | 020 8529 4307 Girls and Boys 2½ to 11 | 020 8508 3517
OPEN DAY DATES
MARCH 2019
Coopersale Hall (2½ to 11): Tue 5 March 9.15am Braeside Seniors (11 to 16): Tue 5 March 9.15am Braeside Juniors (2½ to 11): Wed 6 March 9.15am Oaklands (2½ to 11): Thurs 7 March 9.15am Normanhurst (2½ to 16): Fri 8 March 9.15am
M
T
W
TH
4 11 18 25
5 12 19 26
6 13 20 27
7 14 21 28
F 1 8 15 22 29
Privately-owned group of local independent schools for children aged 2½ to 16 Book a place at www.oaktreeschools.co.uk
@OakTreeSchools
Need a reliable roofing contractor? ..then look no further Slating and Tiling Flat Roofs Fascias and Soffits Leadwork Pointing Guttering and much more...
All work guaranteed Nearly 35 years proven experience â&#x20AC;˘ No sub contractors used Family business for 3 generations
t 01992 575241 m 07973 532125 e eppingroofingco@btinternet.com www.eppingroofingcompany.co.uk VAT Registration number 296 9469 24. LTD company no 11372765
LOCAL NEWS
KEEPING YOU UP TO DATE
GREEN OWL CAFÉ & DELI LAUNCHES NEW EVENING SERVICE >LXRR[*RXYZT[XSZ[UWH[GZVUK[TZSEZP[XY[YQZ[5SZZU[.HR[<XM [ [%ZRV[VU[ OZZUT[-WXPF[4ONCQOSTY[+VRRD[?QVT[JWJORXS[PXIA YVLZ[NXMZ[VT[UWH[WJZU[ZEZSI[ZEZUVUK[MSWL[ D==A8=D==JL HQZSZ[PVUZST[NXU[ZU1WI[>LXRR[*RXYZTF[YQZ[<XM BT[NWUNZJY[VU ZXTI[ZEZUVUK[PVUVUKD[.HUZST[3XSN[XUP['XUZ[/VUNQ[YWWC[YQZ PZNVTVWU[YW[WJZU[VU[YQZ[ZEZUVUKT[XT[YQZ[XSZX[VT[TYVRR[SZRXYVEZRI GOTIF[XUP[YQZI[XRTW[HXUYZP[YW[YXCZ[YQZ[WJJWSYOUVYI[YW[WMMZS YQZVS[NOTYWLZST[X[PVMMZSZUY[PVUVUK[Z@JZSVZUNZD[ “The idea of Small Plates has been gaining popularity over the years because people don’t want to be restricted by a traditional meal of meat or fish and vegetables; having more choice, as you get with tapas and sharing platters, is really appealing and we’ve created an exciting selection of appetisers and larger dishes, with prices ranging from £2.50-£9.95 a plate.” ?QZ[LZUO[VT[MORR[WM[MSZTQ[XUP[MRXEWOSARWXPZP[MWWPF[RVCZ GW0OZSWUZTF[KXLGXT[JVR[JVRF[EZKXU[YWMO[GVSIXUV[HVYQ[MSXKSXUY GXTLXYV[SVNZF[EZKZYXGRZ[YZLJOSXF[SVGAZIZ[TYZXC[TCZHZST HVYQ[NQVLVNQOSSV[XUP[;YXRVXU[LZXYGXRRTD[?QZSZ[XSZ[TWLZ[KSZXY PZTTZSYTF[RVCZ[YQZ[MRWOSRZTT[WSXUKZ[XUP[XRLWUP[PSV66RZ[NXCZF EXUVRRX[NS\LZ[GS]RZ [XUP[NQOSSWT[HVYQ[NQWNWRXYZ[TXONZD :UP[VYBT[LXPZ[MSWL[TNSXYNQ[VU[YQZ[CVYNQZUF[OTVUK[RWNXRRI TWOSNZP[VUKSZPVZUYT[HQZSZ[JWTTVGRZD[ >LXRR[*RXYZT[XY[YQZ[5SZZU[.HR[<XM [ [%ZRV[VT[YQZ[JZSMZNY EZUOZ[MWS[X[RVKQY[GVYZ[XUP[X[0OVNC[KZYXHXIF[X[NQXUNZ[YW ZU1WI[X[RZVTOSZRI[ZEZUVUK[LZXR[WS[X[KSZXY[Z@NOTZ[YW[QXEZ[X UVKQY[WMM[MSWL[YQZ[CVYNQZUD[2WS[RXSKZS[JXSYVZTF[IWO[LVKQY HXUY[YW[SZTZSEZ[X[YXGRZF[GI[NXRRVUK[=7=[ "="[ ==D Small Plates at Green Owl Café & Deli, 44 Queens Road, Buckhurst Hill, Essex IG9 5BY www.greenowlcafe.co.uk
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ESSEX CENTRAL
Epping i Forest MP Dame D Eleanor l Laing i meets young engineers... )JJVUK[2WSZTY[3*[%XLZ[)RZXUWS[/XVUK[LZY[TNQWWR NQVRPSZU[HQW[QXEZ[GZZU[SZNWKUVTZP[MWS[XHXSPAHVUUVUK JSW1ZNYT[XY[XU[ZEZUY[LXSCVUK[/)5.[)PONXYVWU T[TOJJWSY MWS[YQZ[ ZXS[WM[)UKVUZZSVUKD ?QZ[IWOUK[ZUKVUZZST[HZSZ[YQZ[KOZTYT[WM[QWUWOS[XY[X TJZNVXR[SZNZJYVWU[XY[YQZ[+WOTZ[WM[<WLLWUT[HQZSZ[YQZI TQWHNXTZP[YQZVS[XHXSPAHVUUVUK[JSW1ZNYT[A[XRR[VUTJVSZP GI[/)5.[JRXID ?QZ[TYOPZUYT[XSZ[JXSY[WM[MVEZ[HVUUVUK[YZXLT[VU[YQZ )UKVUZZST[WM[YQZ[2OYOSZ[NWLJZYVYVWUF[X[SWGWYVNT[XUP NWPVUK[NQXRRZUKZ[HQVNQ[VUTJVSZP[NQVRPSZU[XKZP[TZEZU[YW 8 [XNSWTT[YQZ[ [YW[KZY[QXUPTAWU[XUP[NSZXYVEZ[HVYQ[SZXR ZUKVUZZSVUK[JSW1ZNYT[ [RVCZ[PZEZRWJVUK[VPZXT[MWS SZUZHXGRZ[ZUZSKI[WS[TOTYXVUXGRZ[HXYZS[TITYZLTD )UKVUZZST[WM[YQZ[2OYOSZ[QXT[TZZU[YQZ[KWEZSULZUYBT[ ZXS WM[)UKVUZZSVUK[NXLJXVKUF[/)5.[)PONXYVWU[XUP[YQZ ;UTYVYOYVWU[WM[)UKVUZZSVUK[XUP[?ZNQUWRWKI[ ;)? F[1WVU MWSNZT[YW[KVEZ[LWSZ[NQVRPSZU[XSWOUP[YQZ[NWOUYSI[YQZ WJJWSYOUVYI[YW[LZZY[ZUKVUZZSVUK[SWRZALWPZRT[XUP[YW YXCZ[JXSY[VU[ZUKXKVUK[>?)3[XNYVEVYVZTD ?QZ[ZEZUYF[QWTYZP[GI[>YZJQZU[3ZYNXRMZ[3*F[JSWEVPZP XU[WJJWSYOUVYI[MWS[*XSRVXLZUYXSVXUT[YW[NWUTVPZS[YQZ NZUYSXR[SWRZ[WM[ZUKVUZZSVUK[YW[TWNVZYI[XUP[YQZ VLJWSYXUNZ[WM[PVSZNY[ZXSRI[Z@JZSVZUNZT[MWS[NQVRPSZU[VU VUTJVSVUK[XUP[PZEZRWJVUK[YQZ[ZUKVUZZST[WM[YWLWSSWHD %XLZ[)RZXUWS[TXVP [ ;Y[HXT[KSZXY[YW[LZZY[YQZ[TYOPZUYT XUP[TZZ[YQZVS[XHXSPAHVUUVUK[ZUKVUZZSVUK[JSW1ZNYTD[;YBT YQZ[ ZXS[WM[)UKVUZZSVUK[XUP[;[YQXUC[>YZJQZU[3ZYNXRMZ 3*[MWS[QWTYVUK[YQVT[ZEZUYD
CHILDREN PERFORM CHRISTMAS CONCERT FOR ELDERLY RESIDENTS ?QZ[>YXJRZMWSP[:GGWYYT[*SVLXSI[:NXPZLI[NQWVS[EVTVYZP +WRTHWSYQI[+WOTZ[SZYVSZLZUY[XNNWLLWPXYVWU[VU[-WLMWSP YW[JZSMWSL[X[<QSVTYLXT[NWUNZSY[MWS[YQZ[SZTVPZUYTD ?HZUYI[NQVRPSZU[MSWL[ ZXS[#[YW[ ZXS[ [QXP[GZZU[SZQZXSTVUK MWS[X[LWUYQ[YW[JZSMZNY[YQZVS[JZSMWSLXUNZD
Parish council set to budget for 'community library service' at under-threat library :[GOPKZY[VYZL[WM[ 8"F===[VT[GZVUK[JSWJWTZP[GI[(WSYQ 9ZXRP[4XTTZYY[*XSVTQ[<WOUNVR[YW[NWEZS[YQZ[ZTYVLXYZP NWTY[WM[SOUUVUK[YQZ[OUPZSAYQSZXY[EVRRXKZ[RVGSXSI[XT[X NWLLOUVYI[RVGSXSI[TZSEVNZ [MWS[X[IZXSD ?QZ[JXSVTQ[NWOUNVR[QXT[GZZU[0OWYZP[YQZ[ 8"F=== MVKOSZ[GI[)TTZ@[<WOUYI[<WOUNVR[XT[YQZ[YWYXR[NWTY[YW SOU[YQZ[NOSSZUY[GOVRPVUK[MWS[87[LWUYQTD
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ESSEX CENTRAL
9
UPDATE YOUR KITCHEN why pay £1000's on a new kitchen when you can work with what you have
FREE SURVEY BESPOKE FITTING APPLIANCES WORKTOPS OVER 300 DOORS
Updating your Kitchen is easy and straightforward Just call us and our experienced staff will be happy to come and have a chat to discuss the options available to you. We have a wide range of doors in a choice of colours. A vast range of worktops. Glass backsplashes. Building works can be undertaken if required.
30% WINTER SALE | BOOK YOUR SURVEY NOW Book survey call 01992 760500
Learn a new language in 2019! Book a set of 4 introductory lessons in the language of your choice, tailored to your interests. French, Spanish, German or Italian private tuition All teachers very experienced, fully qualified, DBS-checked and local. Vouchers available Want to offer tuition? If you are a qualified teacher please get in touch. Excellent rates of pay, choose hours to suit you. Please call Jo Schwartz
10
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T: 07726 949215
email: joschwartz1@gmail.com www.LingoZingo.co.uk
WOODLAND GROVE RESIDENTIAL, NURSING, MEMORY AND RESPITE CARE Woodland Grove is a purpose-built care home offering the highest standards of personalised care in a warm, welcoming and cosy environment.
Bespoke care plans for each individual | Fully qualified and trained staff Individual en-suite rooms | Varied calendar of social activities and outings Locally sourced, seasonal and well balanced weekly menus | Bar & Bistro, cinema room, hairdresser and multiple day lounges | Beautiful garden areas and terraces
To find out more about Woodland Grove and to book a viewing, please contact us: 0208 508 9220 sales.wg@oakland.com Woodland Grove Care Home | Rectory Lane | Loughton | Essex | IG10 3RU Part of Oakland Care
www.oaklandcare.com
Wishing g you y all...
Happy New Year ....best ..be best wi w wishes i s he s ffor fo or 2019! 2019 19 9!!
Award
Winning SSALONS ALONS
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01992 815700 www.tikadi.co.uk
info@thechungpartnership.com
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ESSEX CENTRAL
13
MIXIMUS ENTERTAINMENT MAGIC SELFIE MIRROR REVIEW Miximus Entertainment are entertainment providers covering the South East (and rest of UK) for events such as weddings, corporate dos and private parties. ?QZI[QXEZ[X[SXUKZ[WM[JXNCXKZT[YW TOVY[XRR[GOPKZYT[XUP[TZSEVNZT VUNROPZ[JQWYW[GWWYQTF[EZUOZ RVKQYVUKF[PXUNZAMRWWST[XUP[%'[QVSZD ?QZI[SZXRRI[QXEZ[ZEZSIYQVUK[IWO UZZP[YW[LXCZ[TOSZ[IWOS[ZEZUY KWZT[WMM[HVYQ[X[GXUKD[ 9Z[KWY[LXSSVZP[VU[%ZNZLGZS[XUP WUZ[WM[YQZ[YQVUKT[HZ[HZSZ[CZZU[YW QXEZ[XY[WOS[HZPPVUK[HXT[X[JQWYW GWWYQ[MWS[YQZ[ZEZUVUK[SZNZJYVWUD 9Z[QXP[TZZU[YQZTZ[GZMWSZ[XY[WYQZS ZEZUYT[XUP[CUZH[YQZI[HZSZ[KWWP MOU[TW[UWH[XRR[HZ[UZZPZP[YW[PW HXT[MVUP[X[SZRVXGRZ[RWNXR[TOJJRVZSD 9Z[TZXSNQZP[YQZ[VUYZSUZY[XUP MWOUP[X[MZH[RWNXR[NWLJXUVZT[HQW KXEZ[OT[0OWYZT[GOY[VY[HXT 3V@VLOT[HQW[HZ[MZRY[NWUMVPZUY[YW GWWC[MWS[WOS[TJZNVXR[PXIF[XUP[YQZI PVP[UWY[RZY[OT[PWHU :RZ@[SZNWLLZUPZP[YQXY[HZ[KW[MWS YQZ[!3XKVN[>ZRMVZ[3VSSWSB[HQVNQ[VT[X UZH[YXCZ[WU[YQZ[YSXPVYVWUXR[JQWYW GWWYQ[XUP[RWWCZP[XGTWROYZRI XLX6VUK[VU[WOS[EZUOZD[;UTYZXP[WM XU[ZUNRWTZP[GWWYQ[YQZSZ[VT[XU VUYZSXNYVEZ[LVSSWS[MWS[KOZTYT[YW JWTZ[VU[MSWUY[WM[HQVRZ[YQZ[JQWYWT XSZ[YXCZUD[9Z[RWEZP[YQVT[MWSLXY[XT VY[ZUNWOSXKZP[LWSZ[KOZTYT[YW UWYVNZ[XUP[YXCZ[JXSY[VU[YQZ[MOU YQZLTZREZTD[?QZ[Z@JZSVZUNZ[VT LXPZ[ZEZU[GZYYZS[GI[YQZ[RXSKZ XSSXI[WM[JSWJT[YQXY[3X@VLOT[XRTW JSWEVPZF[YQZ[HVKTF[LXTCT[XUP MOUUI[TVKUT[HZSZ[XRR[X[QVY[HVYQ[WOS MSVZUPTD[
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15
JANUARY OFFERS
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STEP TWO – DEEPLY CLEANSE 9QVRTY[SZLWEVUKF[NRZXUTVUK[XUP[YWUVUK[LXI[GZ[ZUWOKQ[VU[IWOS UWSLXR[TCVUNXSZ[SWOYVUZF[XMYZS[X[QZXEI[LWUYQ[IWOS[TCVU[LXI[UZZP TWLZ[LWSZ[RWEZD[Institut Esthederm’s Osmoclean Lightening Buffing Mask (£27.20) XUP[Gentle Deep Pore Cleanser (£26.50) XSZ[OTZP[VT[)TYQZPZSL[TJXBT[XNSWTT[YQZ[HWSRP[XUP NWUTZ0OZUYRI[HQZU[GWOKQY[YWKZYQZS[JSWEVPZT[XU[XYAQWLZ[MXNVXR YW[NRZXUTZ[YQZ[TCVU[XUP[SZLWEZ[VLJOSVYVZT[RZXEVUK[YQZ[TCVU[MSZTQ XUP[SXPVXUYD[
STEP THREE - BRIGHT EYES ;UTYVYOY[)TYQZPZSL[QXT VLVYXYZP[YQZ[GZUZMVY[WM YQZ[!NWRP[TJWWUB[YSVNC[GI VUYSWPONVUK[YQZ[UZH Intensive Hyaluronic Eye Serum (£33)F[HVYQ[X XLXC[*SZNVTVWU :JJRVNXYWS[YVJF[JSWEVPVUK X[MZZRVUK[WM[MSZTQUZTT[HQVRZ[TYVLORXYVUK[LVNSWNVSNORXYVWU XUP[SZTYWSVUK[MVSLUZTT [RZXEVUK[X[EVTVGRI[IWOUKZS NWLJRZ@VWUD[:RYZSUXYVEZRIF[YQZVS[Eye Contour Lift Patches (£53) QVPZ[YZRRAYXRZ[TVKUT[WM[X[RXYZ[UVKQY[XUP[ZSXPVNXYZ[YQZ XJJZXSXUNZ[WM[MVUZ[RVUZTF[HSVUCRZT[XUP[PXSC[NVSNRZTD[
STEP FOUR – HYDRATE 'OTY[XT[IWOS[GWPI[VT[PZQIPSXYZP[XMYZS[PSVUCVUK XRNWQWRF[[IWOS[TCVU[VT[YWWD Institut Esthederm Intensive Hyaluronic range consists of a mask (£31)F cream (£49.50)F[serum (£49.50) XRR[WM[HQVNQ NWUYXVU[QVKQRI[NWUNZUYSXYZP[RZEZRT[WM[+IXROSWUVN[YQXY LWVTYOSVTZ[YW[VUTYXUYRI[YXSKZY[TZSEZ[PZQIPSXYVWUD[
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17
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Divorce • Finances Children • Living Together Civil Partnerships
Townsend Family Law Solicitors, 2nd Floor, Trinity House, Sewardstone Road, Waltham Abbey, Essex EN9 1PH
Tel: 01992 892214 www.townsendfamilylaw.co.uk
Happy New Year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
Marion Foley, Solicitor
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THE GARNON BUSHES Traditional Family Run Pub
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Happy New Year Best wishes for 2019!
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ESSEX CENTRAL
13 Coopersale Common, Coopersale, Epping, Essex CM16 7QS
Tel: 01992 560211
E-mail: info@garnonbushes.co.uk
BRINGING THE STREET TO THE SLOPES Protestâ&#x20AC;&#x2122;s A/W collection is a fusion of aesthetic and performance designed to take you from the street to the slopes with the minimum of fuss. ?QZ[VPZX[GZQVUP[YQZ[*SWYZTY[: 9[RVUZ[VT[0OVYZ[NRZXS [YW[ZEWREZ[TYSZZY TYIRZT[XUP[MOTZ[YQZL[HVYQ[TUWHATXEEI[MOUNYVWUXRVYID[4OY[YQZSZBT[X[YHVTY YQZ[%OYNQ MVSLBT[5ZW5SZZU[WOYZSHZXS[JVZNZT[XSZ[LXPZ[OTVUK[SZNINRZP[JSWPONYT XUP[TOTYXVUXGRZ[LXYZSVXRTD[?QZ[MXGSVN[WM[YQZ[>RWXUZ[1XNCZYF[MWS Z@XLJRZF[VT[ZUSVNQZP[HVYQ[GXLGWW[MVGSZF[X[TOTYXVUXGRZ[SZTWOSNZ[HQVNQ VT[LWVTYOSZ[HVNCVUKF[GSZXYQXGRZ[XUP[TYSZYNQID[.YQZS[VYZLT[VU[YQZ[LZUTB RVUZAOJ[XSZ[LXPZ[MSWL[8==[JZS[NZUY[SZNINRZP[JRXTYVN[*)?[GWYYRZTD ZY[YQVT[VT[NRWYQVUK[HVYQ[XRR[YQZ[YZNQATJZN[NWSSZNY[XUP[JSZTZUY[ [MSWL HXYZS[SZJZRRZUY[6VJJZST[XUP[MORRI[YXJZP[TZXLT[YW[TYWSL[NOMMTF[7= HXYZSJSWWMVUK[XUP[GSZXYQXGRZ[TYSZYNQ[MXGSVND[:UP[MWSL[QXTUBY[GZZU MWSKWYYZUF[HVYQ[MVYYZP[1XNCZYTF[JXSCX[TVRQWOZYYZT[XUP[Z@YSX[TRVL[MVYYVUK TUWH[JXUYT[XY[YQZ[MWSZD :T[MWS[TJWSYVUK[ZNW[UOLGZST[WU[YQZ[TRWJZTF[YQZI[PW[TXI[YQXY[HVYQ[KSZXY JWHPZS[NWLZT[HVYQ[KSZXY[SZTJWUTVGVRVYIDDD[
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END DESIGN
Now available at Ski Plus in Chelmsford
www.skiplusonline.co.uk <QZNC[WOY[WOS[HZGTVYZ[XY[JSWYZTYDZO
Authentic A uthentic IItalian talian F Food ood
RESTAURANT & WINE BAR
168 High Street, Epping, Essex, CM16 4AQ 01992
572 995
New Opening hours – 11am until late
Lunch Deals Available 11.30am - 3pm
www.lanostrarestaurants.co.uk
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22
ESSEX CENTRAL
Start 2019 eating healthy... The Mediterranean way, at La nostra
TRENDS & TILES Original Style has teamed up with award winning interior blogger, Stacey Sheppard to present top interior trends for 2019.
1
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NATURAL SELECTION
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ESSEX CENTRAL
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Bluebird Care - Care visits at home
Our Services We provide the highest quality of care to keep you safe and comfortable in your home or setting of your choice. We see you as unique, respecting your own individual lifestyle and needs. We offer everything from personal care to shopping, cleaning or social visits. The care we provide can be tailored to your requirements providing you with the care that you want when you need it most. Our Bluebird Care office is local within your community; this ensures the management team are close at hand to give you on-going support and a dedicated team.
Essex West Phone: 01277 230763 Email: essexwest@bluebirdcare.co.uk
Maldon & Danbury Phone: 01621 851500 Email: maldon@bluebirdcare.co.uk
Mid Essex Phone: 01245 263 962 Email: midessex@bluebirdcare.co.uk
Liveâ&#x20AC;&#x201C;in Care Live-in care is a realistic and affordable alternative to residential care allowing you to remain independent, comfortable and secure within the setting of your own home. Live-in care can also be a short-term care solution following a stay in hospital, to assist you in taking a holiday or to give your friends and family or regular carer a break or support.
Call or email us today to find out more Š Bluebird Care Franchises Ltd 2016
Epping & Harlow Phone: 01992 577 776 Email: eppingandharlow@bluebirdcare.co.uk
Southend & Rochford Phone: 01702 474274 Email: southendandrochford@bluebirdcare.co.uk
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TRAVEL TIPS FOR
2019 WITH 2019 BRINGING IN THE OPPORTUNITY FOR NEW AMBITIONS, DREAMS AND TRAVEL WISHLISTS, WE HAVE PUT TOGETHER OUR TOP TIPS FOR THE COMING 365 DAYS TO HELP YOU PLAN YOUR NEXT TRIP OF A LIFETIME.
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,33CEE@H4DF G> + 'H GCD;GH)FBG 6C<E=H CC?1CD?H5+ H+0, 4G> H- - H H '' ###(F33CEE@EDF G>(2C9
Yvonne Hurley
Independent Funeral Celebrant The death of a loved one, whether sudden or expected, is always a heartt breaking b kkii and d difficult time for family and friends. When creating a meaningful funeral service in the days and weeks after a bereavement, it is important to remember that we are all individual and unique. No two lives have been lived in the same way and no two people will have created the memories and love that they have now left behind. A funeral service or end of life celebration, conducted by an Independent Funeral Celebrant, puts the emphasis on the true life your loved one lived; their achievements, passions, beliefs and values. It is an opportunity for family and friends to gather together to honour the memory and celebrate the life with tributes, readings, poetry and music.
As your community based Funeral Celebrant, it would be my honour to support you and your family at this most difficult time in your life. I will work alongside your chosen Funeral Director and other professionals, to ensure that your wishes are fulfilled and the day runs as smoothly as possible. Please do not hesitate to contact me if you would like to have a no obligation discussion on the planning of a heartfelt service for your loved one. Alternatively, please look at my website to see how I can assist while you are coping with your own grief and loss.
Mobile: 07538 984870
www.funeralcelebrant.london
admin@funeralcelebrant.london
Compassionate, Respectful, Sincere… your local, community based funeral celebrant
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ESSEX CENTRAL
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WIN A PAIR OF TICKETS TO SEE
ICONS: CELEBRATING THE LEGENDARY DIVAS Icons, celebrates the powerhouse vocals and iconic songs of women in music through the years, performed by an incredible cast of strong female voices, who have performed across the UK & Overseas. 2ZXYOSVUK[RZKZUPT[TONQ[XT 9QVYUZI[+WOTYWUF[<ZRVUZ[%VWUF ?VUX[?OSUZSF[%OTYI[>JSVUKMVZRPF :SZYQX[2SXUCRVUF[<XSWRZ[ VUK[ [TW LXUI[LWSZD[9VYQ[VUNSZPVGRZ NQWSZWKSXJQIF[TYOUUVUK[EWNXR
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Closing Date .UZ[HVUUZS[HVRR[GZ[JVNCZP[XY[SXUPWL[WU[ ?QOSTPXI[#8TY['XUOXSID[
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PUZZLE
CORNER SPOT THE DIFFERENCE Can you spot 6 differences between these two pictures?
SUDOKU
DIFFICULTY: MEDIUM
WORD SEARCH Find these sporty words: Physique Gym Sweat
Cardiovascular Nutrition Exercise Fitness
Training Healthy Active
CRISS-CROSS Fit these sports into the grid 5 Letters Rugby Bowls 6 Letters Boxing Skiing Rowing Tennis Squash For puzzle solutions please visit www.essexcentralmagazine.co.uk
7 Letters Hurdles Cricket Cycling Javelin 8 Letters Lacrosse Football
9 Letters Badminton
ESSEX CENTRAL
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