June-July 2013 Essential Wellness

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You’re removed from day-to-day work and stress, but you’re also removed from your fullest possible experience. Free Life Yoga, a Saint Paulbased company, provides better health and richer experiences to its clients via global YoCations. Is there yoga every day? Absolutely! Taking care of our bodies should be a priority! But Free Life YoCations offer so much more. The Free Life team is multilingual, the guides are local, and the YoCation Leads include energy workers, artists, yogis and teachers with advanced degrees in their disciplines. On the Gourmet YoCations, the Free Life private chef cooks daily meals of regional specialties, some of which are transformed into classes you can attend and

have recipes to bring home. Free Life Yoga provides the whole experience: the experience that changes your life and enriches your time on this planet, showing you everything good this world has to offer. One free life….how are you going to spend it? Erin E. Hoffman, M.A., E-RYT, is a music nut, teacher, adventure travel junky, writer, yogi, runner and artist. Her company, Free Life Yoga, specializes in global YoCations.

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