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inside december 2012

essential wellness digital magazine

I8-11 12/12/12: Get ready for the Illumination Waves to awaken and align

BY CHRISTINE DAY

Twin Cities Wellness

14-16 Global transformation now underway

BY KATHLEEN FRANCES

aka Essential Wellness 4270 Honey Tree Pass Danbury, WI 54830 Publishers Dee & Lynn LaFroth ADVERTISING Dee LaFroth sales@esswellness.com 715.259.3047 EDITOR Lynn LaFroth info@esswellness.com ART DIRECTOR Sunshine Sevigny WRITING SUBMISSIONS Click here for 2013 Writers Guidelines RECEIVE ESSENTIAL WELLNESS BY EMAIL Send us your email to receive twice-monthly Celebrate Wellness e-news and Monthly digital Essential Wellness info@esswellness.com 4 www.esswellness.com

18-21 GIFTS OF SPIRIT: Great ideas for holiday gifts of wellness 22-25 Embodying a higher consciousness creates a new world

BY MAUREEN HIGGINS 30-33 Accelerate your spiritual growth through flower essences

BY DR. NATALIA M SCHOTTE

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TRANSFORMATION OF CONSCIOUSNESS

12/12/12: The Illumination Waves a

T

HE PLEIADIANS are here on the earth plane because they have a preagreement to be here now to help us during this time, which they call the New Dawning.

The Pleiadians are saying there will be a series of Illumination Waves coming onto the planet on 12/12/12. They are asking us to open up and create new alliances with the pre-agreements that we have made before we came onto this earth plane.

This is necessary in order to be able to fully take in the energies coming onto the planet in that 24-hour period on 12/12/12.

There are a series of preagreements that each one of you

have made to have this energetic support available from this time of 12/12/12 and onward in our life. Whether you remember it or not is irrelevant. Now you alone must activate these preagreements. You need to give your permission and open up to whatever energetic alliances you have put in place to assist you at this time.

OPEN TO THE ILLUMINATION WAVES

The Pleiadians are encouraging each one of us to open up to receive what they call Illumination Waves in a conscious way.

They say that only through you consciously choosing to open up to receive that you will fully receive these awakening energies. This is the time for you to

work through conscious choice; it is the time for each one of you to step forward to receive what is yours to receive within your birthright.

Be aware that the waves will be at the strongest at one minute past midnight until 6 a.m. on the 12th of December. And then begin to expand again from noon until 3 p.m. on that day.

Let’s talk about what these Illumination Waves are going to be bringing to the earth plane and to you.

These energetic waves will have a direct effect on your crystalline structure creating an accelerated activation, which will allow each one of you to transform and become more electrical in energy. This will allow you to move and align with the Continued Page 10...

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BY CHRISTINE DAY

awaken and align

december 2012

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TRANSFORMATION OF CONSCIOUSNESS continued...

changing dimensional energies that are birthing on our planet, allowing you to be able to anchor more of your Divine light within the cells of your body. This crystalline activation also reopens your ability for telepathic communion and expands your heart centre electrically, transforming your heart as a natural receiver.

The crop circles are coming into playing their full role here on the earth plane. They are holding a multi-dimensional energy within them and their energetic purpose is to realign all the megalithic sites back to their original, pure sacred forms that they held when they first anchored onto the earth plane.

ALIGNMENTS ARE AFOOT

ACTIVATION OF ENERGETIC PORTALS

The activation of these energetic portals is going to set in motion a sacred synergy between the crop circles and all megalith sites on the earth plane. As the Illumination Waves arrive, there will be a new dimensional setting created on the planet that we have not experienced before. These Illumination Waves are designed to re-align you back to an aspect of your spiritual home by opening up energetic portals so that a natural reunion process begins to take place within the cells and the energetic field of your body.

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These sacred sites are being aligned to the crop circles and as they do, an energetic webbing will form around our earth plane creating a series of energetic grid lines. The Illumination Waves will assist in aligning you into a sacred union within this webbing. This sacred webbing will open up a realignment to Self.

There is a group of you who are conscious and awake and it is part of your destiny now to move deeply into a powerful experience of self-transformation. During this time you will experience moments of clarity, joy, and connection—a sacred heart opening.

You will feel a greater interconnection between each other as human beings. Every crystalline structure within every person is unique, but one common element exists between each one: The God Consciousness. That God Consciousness is going to spark between everyone whose crystalline structure is activated.

If you wonder where is the best place to be on 12/12/12, the answer clearly given by the Pleiadians: Everywhere on the earth plane on 12/12/12 is going to be sacred.

Christine Day was born in Australia and had a spiritual awakening after being given a short time to live. She is an internationally renowned spiritual teacher, healer, and channel and is often referred to as the Pleiadian Ambassador for the planet.

She has also been initiated into the shamanic traditions by the Pleiadians and offers Pleiadian Seminars and Transmission. For information visit: www.christinedayonline.com

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TRANSFORMATION OF CONSCIOUSNESS

Global transformation now underway

D

e c e m b e r 3, 2012, the three pyramids of Giza will align with Mercury, Ve n u s , a n d Saturn directly overhead—a visual phenomenon occurring for the first time in 2737 years.

The Mayan calendar ends December 21, 2012. What end does this signal?

December 21 is also the winter solstice, shortest day/ longest night of the year, part of the timeless cycle of natural and celestial movements, and it will occur this year as usual. However, there will be a change.

life stirs. Deep in the cave of the heart of each human, the seed of Divine life stirs. This seed will experience an activation on the solstice this year. This is an activation of the Light embedded deep within the DNA. The Light child within each one of us comes to life, birthed from an ancient Light. Simultaneously, this is occurring within the sacred seed in the heart of the earth, Gaia.

Deep in the hearts and souls of all inhabitants on the earth will be a shift—a shift in consciousness. It is written. Deep within each of us our original pattern of Being lives.

In many it is sleeping, in A BIG CHANGE others it is awakened; in some This December 21 signals a it is awakened and active. The change—a deep one. Just as in the depth of the winter night, Continued Page 16... deep in the womb of the earth,

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BY KATHLEEN FRANCES

We are stardust, we are golden, and we’ve got to get ourselves back to the garden —Joni Mitchell “Woodstock”

december 2012

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TRANSFORMATION OF CONSCIOUSNESS continued...

seed of consciousness within all will awaken, sprout, expand and create new life—yours, ours.

WORLDWIDE CHANGE OCCURING

This will take place on a global level. Everything will change. Depending on the level of consciousness of each one, the shift will be felt. We cannot go back. We can welcome the new vibrations of expansion and harmony, illumination and joy, and freedom from old shackles, or we can resist. The choice is ours: To go with the flow of these elevating energies or try to block them.

The earth and all her inhabitants are going into the Light, ready or not. When we embrace her emancipation from bondage to dark oppressive influences, we embrace our own.

An old paradigm ends; the alignment with a new one begins.

have always existed within us, but we have lost access to many of them. However, these dimensions are unveiling to us again.

The door is opening and all we need do is walk through the door into ourselves—our Higher Selves, beings of fathomless love and benevolent compassion, facilitating the ascension of ourselves and our earth.

When we welcome and celebrate these deep shifts within and without, we join with the earth, the universe, the stars, the galaxies, the animals, the minerals, the plants and our fellow humans and lift and shift into higher frequencies of Golden Light.

CHOOSE TO EXPAND CONSCIOUSNESS

We can choose to accelerate the expansion of our own Divinity, our cosmic consciousness.

We are the essence of stars. Scientists have finally proven it to be so. We can choose to rememOTHER DIMENSIONS ber our true identity because NOW OPENING Higher dimensions are all vibrations in us and around opening up to us now. They us support this now. This is a 16 www.esswellness.com

long awaited time in the history of our planet. And we are here now! How marvelous!

Whatever changes the earth must make in her shrugging off old oppressive forces, we can choose to support her, to send Light to gentle these changes, to love and assist her and one another as we ascend. Let us dance together upon the sacred ascending Earth. We are One. Kathleen Frances is current director of The Lighted Way Fellowship: Path to The Higher Self, certified teacher of spiritual sciences, tarot, astrology, numerology, past lives, channeling, meditation and light therapy. She holds a B.S. degree in Sociology and Psychology. Frances is also a recording artist and published songwriter: singingkatfrances@yahoo.com Published books include 12 Keys for 2012 and Beyond— Bir thed from an Ancient Light we are now Ascending. www.lightedwayfellowship.org www.12Keysfor2012lightbook.com www.balboapress.com

And God said, ‘Let us make man in our image, after our likeness’ —Genesis 1:26 december 2012

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TRANSFORMATION OF CONSCIOUSNESS

Embodying a higher con creates a new world

A

LL OF humanity is going through a change right now which is shown through the political, religious, and economic challenges we’re all in and witnessing. There’s been a lot of looking at, clinging to, or separating self from long standing dogmas. These dogmas amplify separatism, judgments, and hate.

Many of us savor the idea of unity consciousness, unconditional love, and all inclusiveness which is what Dec. 21, 2012 represents to many of us and what many of us are working towards.

The challenge comes when our differences cause us to judge, become upset, and alienate each other.

Our own insecurities and inability to stand firm in authentic

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awareness keeps a divisive community in tact. By working on and accepting ourselves fully, we can extend this acceptance into humanity itself since we are all energetically connected.

HOW DO WE KNOW WHAT TO CHANGE OR TRANSFORM FOR OURSELVES?

Look at what triggers you the most in your environment and relationships. Whatever bothers you the most is what needs the most inner work.

Deep down we all have issues of rejection, abandonment, and loss. We all have a storyline or sub-core issues attached to these three collective core issues. The crux of these storylines is that we all feel lack of self love and lack of self confidence. This in turn keeps us tied into the collective dogmas, which is a kind of col-

lective programming, so we can feel loved and secure. The challenge is that sticking to divisive dogmas doesn’t bred true love and connection; it’s a false state of security.

The more rigid the belief system, the more there’s a lack of acceptance and love for those who do not fit it. Some people will turn away from loved ones just for not fitting in with the dogmas they feel are important.

HOW DO WE HEAL?

This can be difficult. Especially when we witness and hear of people hurting each other through greed, violence, and slander. How do we feel unconditional love and all inclusiveness with these types of things going on in the world?

Continued Page 24...

BY MAUREEN HIGGINS

nsciousness

december 2012

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TRANSFORMATION OF CONSCIOUSNESS continued...

Part of it is seeing, feeling, and embodying something different than the current human story.

To move out of the story of this temporary state of humanity is something that requires an insight and embodiment of a consciousness much higher than what is currently part of the human consciousness.

Many of us believe we are currently being prepared for this time of change on the planet due to the expanding vibrations filtering onto it. You could see it as the planets and stars lining up in just the exact correct configuration which then shifts the way energy is downloaded and/ or experienced on the planet.

You could see it as an anointed time that we, as a collective, or some higher power, has proclaimed as the time to change the storyline we’ve been experiencing for many centuries.

You could see it as a part of the chaos theory where anything that’s been stagnant for too long will naturally move into chaos thus bringing about inevitable

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change. Or perhaps you have a view that is unique to you on what is happening on the planet at this time.

NEED TO HEAL OLD PATTERNS

As these energies come in, it gets us in touch with old beliefs, memories, patterns, and hurts. They all need to be healed on a mental, emotional, and physical level. They do not necessarily heal all at the same time or linearly.

Counseling helps with understanding oneself and other tools such as energy work, guided imagery, hypnosis, EMDR, acupuncture, and chiropractic help the emotions and body let go more deeply. Each modality may have its place along your journey.

The goal is self love and acceptance which in turn goes out to all you meet and all of humanity due to our interconnectedness. This creates a state of oneness which I believe is what we’re ultimately preparing

for during this portal of change.

The story doesn’t really matter in terms of why this is all happening. The important thing is that it IS and that we all have the opportunity to move into a way of thinking, feeling, and Being that is much grander and loving than ever before.

We are moving into an exciting new era where we now have the tools to let go of the past as we know it and move into a new present and future. Each one of us doing our own inner work and being a role model for all we meet can change the world as we know it. Let’s join hands and make this an exciting reality.

Maureen Higgins, MA, owns the business Wings of Freedom where she’s an alternative counselor using intuitive sight, guided imagery, and energy work. maureendenisehiggins@gmail.com To learn more about her, visit www.wingsoffreedom1.com and w w w. c o m m u n i t y f o r h i g h e rc o n s c i o u s n e s s . c o m

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TRANSFORMATION OF CONSCIOUSNESS

Accelerate your spiritual through flower essences

F

LOW E R ESSENCES are part of the long tradition of shamanic and earth-based healing. Shamans access and utilize the intelligence inherent in Nature for a variety of purposes, particularly personal transformation and healing. In an era in which alternative health and sustainability have captured the interest of a rapidly growing number of people, flower essences have become popular among those seeking to achieve personal

balance and transformation.

This ancient modality now also has a new and unprecedented purpose: Accelerated Spiritual Growth®.

Accelerated Spiritual Growth® is a new concept reflecting an opportunity previously unavailable to humanity—the opportunity to quicken the evolution of our consciousness. Einstein said, “Problems cannot be solved by the same level of thinking that created them.” Thus accelerated evolution of human consciousness is essential to the expeditious

resolution of both our personal and collective long-standing challenges.

ACCELERATING OUR SPIRITUAL GROWTH WITH FLOWERS

In his book Power vs Force, Dr. David R. Hawkins states, “Consciousness itself...evolves slowly, over innumerable generations.” He says that in a lifetime, the average person advances five points on his 1000-point ‘map of consciousness,’ where 700-1000 represents the range associated with enlightenment.

He further explains, “Nonetheless, it is possible for isolated individuals to make sudden positive jumps, even of hundreds of points.”

Now, a group of evolutionary and energetically advanced Continued Page 32...

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BY DR. NATALIA M SCHOTTE

l growth s

december 2012

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TRANSFORMATION OF CONSCIOUSNESS continued...

flowers makes it possible for anyone to accelerate spiritual growth. Think about transcending the incremental growth of the past in favor of the rapid expansion of consciousness! This is a profound breakthrough in human spiritual development.

Why do these particular flowers accelerate spiritual growth? They were identified by Nature as ones whose energetic signatures hold the healing and

EXAMPLES OF NEXT GENERATION FLOWER ESSENCES

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ascension patterns required for • Unfoldment of our unique Accelerated Spiritual Growth®. sacred purpose - the outer expression of the Soul in creative and loving works that serve the FLOWER ESSENCES SUPPORT GROWTH BY: higher good.

• Resolution of the past, in- Swami Rama in his book cluding transcendence of fear Living with the Himalayan Masrooted in the imprints of our ters says, “The Himalayan sages unresolved experiences taught me the gospel of nature...

• Activation of the patterns, This gospel reveals that emphatic personal qualities, practices and knowledge through which one skills required to achieve en- learns truth...”. It is time to harlightened consciousness ness the power of Nature to open

Inner Sanctuary Created from Rose ‘Europeana’, draws us into the Inner Sanctum of the Self where we experience our perfection as a Soul incarnate. It supports relinquishing non-essential activities and the primacy of the thinking mind so we are able to seat our consciousness in the Inner Sanctuary of the Self.

In this Inner S a n c t u a r y,

we experience the eternal and changeless nature of Being. We come to know that we are innocent even when we appear guilty, we are whole even when we appear broken, and there is no death even though we appear to die.

Generosity Created from Rose ‘Angel Face’, assists us to transcend the Piscean dynamics of co-dependent giving and conditional love and anchor the Aquarian dynamic of Extension of Self through Unconditional Love. The result is the ex-

the portal of Spiritual Truth so we can become the enlightened beings we are here to be.

The ancient Maya call the new age beginning on Dec. 21, 2012 the Age of Itza which means, among many things, ‘the age of peace or flowering.’ It is time for us to individually and collectively blossom. Let us now choose to allow perfected flowers to guide our unfoldment of the Peace and Beauty within and

perience of authentic intimacy and Oneness, essential aspects of evolved consciousness. It is especially useful for exposing what we require to heal in order to overcome patterns of codependent giving and/or withholding. If we are experiencing any form of lack in our life, Generosity assists us in transforming the perceptions that are keeping us from the ‘miracle of receiving.’

accelerate our spiritual growth.

Dr. Natalia M Schotte is an internationally acclaimed author, counselor, speaker, spiritual healer and founder of La Vie de la Rose, the first and only nature-based system dedicated to Accelerated Spiritual Growth®. This system includes The Ascension Oracle, containing 30 gorgeous cards featuring photos of flowers from the Garden of Love along with a 128-page book, and The Ascension Oracle Solutions, 30

groups to achieve an ever-deepening sense of community such as coworkers, family, friends, healing circles, partners, project teams etc. Community emanates from the authentic and intimate connection of individuals drawn to each other by a shared and/or unifying principle and/or purpose.

Unity cultivates development of the authenticity and intimacy required for us to continue deepening our experience of Oneness. It Unity also stimulates the desire for, asCreated from Shas t a Da i s y sists preparation of and supports ‘Becky’, supports individuals and participation in sacred ceremony.

individual dram-size flower essences corresponding to the cards in The Ascension Oracle that energetically activate the patterns of consciousness articulated in The Ascension Oracle and support their integration over time. For more information, visit www.laviedelarose.com Accelerated Spiritual Growth® is a registered trademark of The Growth Corporation and can only be used by others with written permission.

Perfected Manifestation Created from Lily-of-the-Valley, supports all phases of the manifestation process. It elevates our consciousness so we are able to conceive ideas and intentions that allow for our highest participation in the grand Divine Plan.

It then supports translating these ideas and intentions into Perfected Form. Perfected Manifestation also assists us in becoming aware of, and transcending, the selflimiting perceptions that impede our ability to manifest.

december 2012

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Live Well.

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