Welcome to our July issue!
July marks the beginning of the long summer break for pupils, students, and teachers across the UK, with millions expected to embark on holidays for sand, sea, and sunshine.
It’s also Plastic Free July, a campaign that has grown from a small initiative in Australia in 2011 to a global movement with millions of participants worldwide. This surge is undoubtedly fuelled by the recent focus on the climate crisis. The campaign aims to highlight the damage caused by single-use plastics and offers resources and ideas to help reduce our plastic waste daily. To learn how you can participate, visit: www.plasticfreejuly.org
Cover Image: Picnic in the park
August copy deadlines: Editorial - 4 July Advertising - 11 July
Whatever July has in store for you, I hope you find time for a short break from your daily routine. Even if you can't escape to a warm and exotic location, our region is rich with beautiful and inspiring places to enjoy, where you can relax, connect with nature, and nourish your body and soul.
Have a fantastic month!
We’ve got the local area covered! Hand-delivered to 7,600 homes in these villages: Garden Village, Borras, Pandy, Acton, Bangor-on-Dee, Overton, Penley, Hanmer, Marchwiel, Tallarn Green, Cross Lanes, Worthenbury, Pentre Maelor
Also available at 25+ pick-up points across the region. EssentialsMAGYour go-to magazine for Wrexham and the bordering Cheshire villages
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Local News
Isycoed Clerk Wanted
Would you be interested in a part-time post of 20 hours per month, working from home on a flexible basis? To ensure an ongoing commitment to the community, Isycoed Community Council is looking for a professional individual to undertake the role of Clerk.
The Clerk is responsible for ensuring that the Council fulfils its statutory obligations, and implements decisions made. Other duties include finance and budgeting and overseeing premises and assets.
Good communication, numeracy and computer skills are vital. A background knowledge of local government operations is useful but not essential.
For further information, including how to apply for the role, please contact the Clerk by email: clerk@isycoedcommunitycouncil.gov.uk
My Travel Pass
'My Travel Pass' is a valuable initiative in Wales designed to make public transportation more accessible and affordable for young people. The pass is available to residents of Wales aged 16 to 21, offering significant discounts on bus travel across the country. This program aims to encourage greater use of public transport among young people, promoting sustainability.
Introduced by the Welsh Government, 'My Travel Pass' allows holders to receive up to a third off their bus fares. This discount applies to a wide range of bus services, making it easier for young people to commute to school, college, work, or social activities.
The application process is straightforward, requiring proof of age and residency. Once approved, users receive a card that can be presented to bus operators.
For information and to apply, visit: www.mytravelpass.gov.wales
New Mayor
Councillor Beryl Blackmore, the new Mayor of Wrexham, took office in June 2024. Accompanied by her consort, Mrs Dorothy Lloyd, they are the first ever female Mayor and Mayoress duo in Wrexham.
Decarbonising Wrexham
Wrexham Council has launched a new section on their 'Wrexham Council News' website dedicated to energy-saving advice. As part of their local energy-saving campaign, they've introduced a 'Decarbonising Wrexham' section on their news blog. This will serve as a comprehensive resource hub, offering practical tips and advice to help businesses, staff, and residents reduce energy consumption and adopt eco-friendly practices. Additionally, they have created social media pages, @DecarbonisingWrexham to further share content and advice.
Success for Wrexham Walking Festival
The annual Wrexham Walking Festival has celebrated another successful year. Over nine days, more than 550 participants took part in 23 walks exploring the Wrexham area. Led by trained volunteers, all walks were completely free of charge. With favourable weather, walkers could choose from leisurely strolls around the streets of Wrexham to more challenging treks in the hills above the Dee Valley and the Clwydian Range. Afternoon and evening walks were particularly popular, often attracting over 30 participants.
Walkabout Wrexham organises a program of regular walks throughout the year. No advance booking is required - just show up and enjoy. Full details of the walks can be found at: www.walksinwrexham.com.
Celebrating Diversity in the City
On Saturday 27th July, Wrexham is set to host its inaugural Wrecsam Pride event, marking a significant milestone for the city. This celebration of diversity and inclusion will provide a vibrant safe space for people of all identities to come together and embrace love and inclusion. Featuring a colourful march (leaving Llwyn Isaf at 1:30pm), engaging community activities for the whole family, a street market, picnic area, live entertainment and after party events, Wrecsam Pride aims to showcase the rich tapestry of the LGBTQIA+ community and its allies.
If you’d like to take part, visit the Wrexham Pride website: https://pridewrecsam.org
Digital Wellness
By EssentialsMAG tech contributor DAVID HUGHES
In today’s highly-connected world, technology plays an integral role in many aspects of our lives. From staying in touch with family and friends to managing our daily schedules, it's becoming hard to imagine a day (or even a few hours) without our smartphones and other devices.
However, amidst the convenience and connectivity that technology provides, it's essential to remember the importance of maintaining a healthy balance between the digital and reality. So here are some ideas on how to manage this balance.
Screen time management
With work demands, social media, and an increasing reliance on our devices for many different day-to-day tasks, it’s very easy to spend hours a day just looking at screens. Setting boundaries around screen time, whether it's limiting social media usage or designating tech-free hours before going to bed, can help reduce eye strain, improve sleep quality, and promote overall well-being. It’s ironic, but there are applications that can help to control screen time. Digital Wellbeing on Android and Screen Time on Apple/iOS can give you insights into your device usage and help you to set limits. These are also useful for setting time limits for children.
Digital Detox
A bit of a Hollywood title for a good idea… By committing to unplugging for a set period of time, whether it's a day, a weekend, or even a week, you can create space to reconnect with the world around you.
A digital detox can help reset your priorities, reduce stress, and foster a deeper sense of presence in reality. I have tried this personally and actually never returned to X (formerly Twitter), and feel so much better as a result! Sometimes, simply taking a break helps you to realise it’s not as important as you think.
Safety and security
Another important aspect of digital wellness is staying vigilant about online safety and security. With cyber threats on the rise, it's crucial to take proactive steps to protect your personal information and digital identity. This includes using strong, unique passwords, enabling multi-factor authentication, and being cautious about sharing sensitive information online.
I have covered security in previous articles, but in the context of digital wellness, the importance of online security should not be overlooked — it takes a little more time to stay on top of this, but it’s worth it for the longer-term peace-of-mind.
Achieving digital wellness is all about finding a balance that works for you. By implementing practical strategies for managing screen time, taking some time out, and prioritising online safety, and embracing the positive aspects of technology, you can have a healthier relationship with the digital world.
EssentialsMAG tech contributor is David Hughes a freelance web developer Tel: 07595 303418 www.davidhughes.co
Hotel Wrexham
New owners have taken over Holt Lodge Hotel and, at the end of June, officially relaunched it as Hotel Wrexham.
Experienced hotelier Steven Hesketh has come together with Daniel Gillon, co-founder and managing director of Onyx Real Estate Liverpool to take over the hotel, with plans for a £250,000 programme of investment over the next few months.
Hotel Wrexham is a 37-bedroom roadside hotel, set in approximately 7.18 acres of land. It is situated on Wrexham Road, between the village of Holt and the city of Wrexham. With the previous owners planning on embracing retirement, the hotel went on the market in summer 2023.
Initial activity planned at the hotel by the new owners includes an upgrade to all the bedrooms within the first six months. Following that, the focus will move on to the 120+ people function suite and its use – with hopes to work closely with local businesses and sports clubs to run networking and events, including sportsmen’s dinners and other functions. The hotel is also keen to offer off-site hospitality facilities for pre-match dinners and packages.
One of the lead investors, Steven Hesketh, is excited to focus on what can be done to support, protect and grow the visitor economy, through the development of Holt Lodge Hotel. Steven says: “This awardwinning hotel has been run by husbandand-wife team Andrew and Alexandra Smeaton and their family for over 25 years.
It is recognised as being a part of the region’s history and known lovingly for its warm hospitality, excellent dining and comfortable accommodation. However, the time has come for new owners to map out the hotel’s future and we are excited to take on that challenge.”
Dan added: “We are really honoured to be taking on a venue that has been a part of so many local peoples’ lives – speak to anyone in the area and they, or someone they know, has worked here, got married here, or been to a wedding here. We are proud to be here in Wrexham and look forward to developing events that bring the community together.”
Steven Hesketh and Dan Gillon
Hotel Wrexham
Wrexham Road, Holt, Wrexham LL13 9SW Tel: 01978 661002 www.hotelwrexham.co.uk
You can keep up-to-date with the latest news and refurbishment updates via the hotel’s Facebook page: www.facebook.com/TheHoltlLodgeHotel
Dates for your Diary
EVERY MONDAY
Wrexham Monday Market
Queen’s Square, Wrexham LL11 1AT
Recently relaunched weekly market selling fruits and vegetables, meats, plants, crafts, clothing, etc.
8am - 4pm
EVERY TUESDAY
Tuesday Coffee Morning
The Dog and Pickle, Chester Road, Lavister, Wrexham LL12 0DN
Pop along every Tuesday morning for FREE tea, coffee and cake! Optional donation to Rossett Swimming Club welcome.
11am - 12pm
Free
Tel: 01978 541194
TUE 2 - SUN 7 JULY
Llangollen International Musical Eisteddfod
Royal International Pavilion, Abbey Road, Llangollen LL20 8SW
The biggest year ever for the Llangollen Eisteddfod which will host 11 headline shows featuring the likes of Tom Jones, Bryan Adams, Gregory Porter, Paloma Faith, alongside its traditional core week celebrations.
www. internationaleisteddfod.co.uk
SAT 6 JULY
Coffee Morning
St Margaret’s Church and Community Hall, Chester Road, Wrexham LL11 2SH
Come and enjoy tea/coffee and biscuits, plus live music from 'Singers Reunited' and organ/piano music.
10am - 12pm
£3.00 (inc. tea and biscuits) evansdavid45@yahoo.com
TUE 9 - SAT 13 JULY
Some Mothers do 'ave 'em Grove Park Theatre, Hill St, Wrexham LL11 1SN
The beloved TV sitcom comes to the stage with hapless and accident-prone Frank Spencer.
7:30pm (& 2pm Saturday)
£8.00 adult/£5.00 child groveparktheatre.co.uk
FRI 12 JULY
Sirenian SingersSummer Serenade
All Saints’ Church, The Green, Gresford, Wrexham LL12 8RG
Summer Serenade, featuring Schubert Mass in G, plus other pieces by composers including Handel, Lauridsen and Whitacre.
7:30pm
£12.00 (under 16 free) https://bit.ly/3VqqnB0
FRI 12 JULY
Wrexham Swing in The Park
Bellevue Park, Bellevue Rd, Wrexham LL13 7NH
Step back in time to be transported back to the 1940s for an unforgettable evening of swing music. Street food, bar and shopping onsite.
Gates open 5:30pm
£12.00 adult/£5.00 child https://bit.ly/WxmSwing
SAT 13 JULY
Wrexham City Carnival
Bellevue Park, Bellevue Rd, Wrexham LL13 7NH
Artisan market, fairground, street food, live music, activities. A fun day out in the centre of Wrexham for all the family!
10am - 4pm Free www.fairevent.co.uk
SAT 13 JULY
Proms in the Park
Bellevue Park, Bellevue Rd, Wrexham LL13 7NH
Magical modern orchestra performing Disney classics, epic movie scores and singalong family favourites. Street food, bar and shopping onsite.
Gates open 5:30pm
£12.00 adult/£5.00 child www.fairevent.co.uk
For a comprehensive list of local events, scan the QR code:
WED 17 JULY
Mayor’s Charity Fund
Ash Grove Care Home, Chester Road, Gresford, Wrexham LL12 8PP
Come along for afternoon tea in aid of Dementia UK. Includes a sing-a-long and seated exercise to music. 2pm - 4pm
£5.00 (incl. afternoon tea) Tel: 07933 201731 (Beryl)
FRI 19 JULY
Wrexham Night Market
Queen’s Square, Wrexham LL11 1AT
After hours with an exciting blend of shopping, street food, drinks, and live music! 3pm - late www.fairevent.co.uk
SAT 20 JULY
Wrexham Artisan Market
Queen’s Square, Wrexham LL11 1AT
Quarterly market in Wrexham centre. Selection of stalls, entertainment and food for all the family. 10am - 4pm www.fairevent.co.uk
SAT 20 JULY
Music From Home
William Aston Hall, Mold Rd, Wrexham LL11 2AW
A musical journey around the British Isles with Wrexham Symphony Orchestra.
7:30pm From £10.00 williamastonwrexham.com
SUN 21 JULY
Picnic in the Park
Pulford Park, Old Lane, Pulford CH4 9EN
Family day out. Bring your own picnic. Pimms and beer bar. Music, games, activities and competitions for all ages. Sorry no dogs. 12pm - 3pm Free Tel: 07876 244347 (Nick)
SAT 27 JULY
Wrecsam Pride
Wrexham city centre
Creating a safe space for people of all identities to come together. From 10am Free www.pridewrecsam.org
While every effort has been made to ensure all the details are correct at the time of going to print, it is advisable to check details with the venue concerned.
SAT 27 JULY
Wrexham Motorfest
Penyllan Farm, Marchwiel, Wrexham LL13 0PF
A spectacular showcase of vehicles awaits! Whether it's the timeless charm of a classic Mini, the sheer power of a Lamborghini, or the rugged character of a tractor - don’t miss this unforgettable day out. 11am - 6pm Free www.nightingalehouse.co.uk
SAT 27 JULY
Bangor-on-Dee Big Day Out Summer Fair
Playing Fields, Graig Lane, Bangor-on-Dee, Wrexham LL13 0AD
A fun filled family afternoon with games for the children, artisan stalls, bars selling beer and soft drinks and a cocktail bar. All welcome. 1:30pm - 4:30pm Free
SUN 28 JULY
Vinyl Record & CD Fair
The Turf, Mold Road, Wrexham LL11 2AH
Join fellow enthusiastsa treasure trove of album classics and hidden gems. 1pm 07527 599971 (Mike Scott)
Cultivating Hope, Connecting to Nature
By CHERYL REEVES, Project Manager at Agri-cation CIC
In today's dynamic job market, finding meaningful employment can be challenging, especially for those who have been out of work for extended periods. Amid these challenges, innovative programs like Nature Connect have emerged, offering a unique approach to education and empowerment through agriculture and farming.
Holistic learning experience
Nature Connect's on-farm education program provides unemployed individuals with not just skills, but also a renewed sense of purpose and confidence. Over six weeks, participants engage in a holistic learning experience beyond traditional classroom settings, fostering personal and professional growth while connecting with nature.
One of the most profound impacts of Nature Connect is the boost in participants' confidence. Many individuals, initially disheartened by their job prospects, gain self-assurance as they learn practical skills in farming and agriculture. Working directly with the land and seeing tangible results enhances their confidence in their abilities, leading to a more positive outlook on future employment.
The program also reignites motivation among participants. Hands-on activities, such as planting and caring for animals, teach valuable agricultural skills and instil a sense of purpose and accomplishment. This motivation often extends beyond the
program, empowering individuals to pursue further education or employment opportunities with renewed energy. Being outdoors, surrounded by greenery, and engaging in physical work has been therapeutic for many participants, promoting mindfulness, stress reduction, and a deeper connection with nature.
Beyond skills
Nature Connect equips participants with a Level 2 qualification in health and safety, enhancing their employability across various sectors. This certification validates their learning and opens doors to a wider range of job opportunities.
Thank you
This transformative project wouldn't be possible without the support of our partners and communities. We extend our heartfelt gratitude to organisations such as: MAPS, DWP, Phoenix Counselling, Woody's Lodge, Salvation Army, FCHA, WCBC, Networld Sports, GMC Construction, Gatewen Training, and the SPF-Levelling Up Funding for their unwavering commitment and involvement.
Agri-cation CIC
Agri-cation CIC is a community interest company based in Wrexham. Spaces are still available for our next cohorts. Please book if you think this could help you. Send us a message via our website: https://agrication.co.uk or email: info@agrication.co.uk
Wrexham Tourism News
By JOE BICKERTON, Tourism Manager, Wrexham County Borough Council
We’re halfway through the year and our tourism sector continues to remain buoyant, with day trips and group travel visits remaining strong - which is great to see.
The demand for more good quality accommodation also remains and last week, it was announced that the Onyx Group, lead by Steven Hesketh (Townhouse Chester) and Dan Gillon (Boutique 56 Liverpool), completed the sale of Holt Lodge Hotel and will launch Hotel Wrexham at the end of June. Whilst it’s great to see new investment and confidence in the sector, myself, and all of our tourism partnership, wish Alex and Andrew Smeaton, the very best for their future. Their commitment to Wrexham’s tourism sector over the last 30+ years has been terrific and many of you will have been supported on your career journey at one of their establishments.
Dragon’s Blush
Another interesting addition to Wrexham’s food and drink scene is Mount Vines, based in Bangor-on-Dee. At Wrexham’s first vineyard, Linda and David Williams have over 800 vines and today produce a rose wine called ‘Dragon’s Blush’. They hope to distribute Wrexham’s first wine later this year, but for now, it can be purchased at the Mount on the B5069 just after the village on the road to Worthenbury.
Trevor Basin
If you’ve been for a walk to the Trevor Basin lately, you’ll see that works are ongoing to improve the visitor experience and arrival.
Over the next six months or so, a new set of stairs and a handrail will be fitted alongside the aqueduct to take you to the Ty Mawr footpath, whilst a new lift bridge, boat hire centre and visitor car park will be finished early next year.
Wrexham City Carnival
In July, we also welcome the first Wrexham City Carnival on Saturday 13th July. Taking place on Bellevue park, the event is free and will feature entertainment, food and drink stalls, artisan market, and live music throughout the day!
Tourism Ambassador Scheme
Finally, a huge congratulations to the front of house staff at the Ramada Hotel who are the first hospitality business in Wrexham to all complete the Tourism Ambassador Scheme! The course is online and free to do, and we really encourage anyone working in hospitality or just passionate about Wrexham to become an ambassador!
You can register for the course at; Wrexham Ambassador Course –Ambassador Wales www.ambassador.wales
By Joe Bickerton, Tourism Manager at Wrexham County
Borough Council T. 01978 292015 www.thisiswrexham.co.uk
Gardening Tips and Advice
July - Summer is Progressing
This is often one of the hottest months of the year and a great time to sit out and enjoy your garden. Keep plants looking good by regularly dead-heading and you'll enjoy a longer display of blooms. Make sure you keep new plants well watered, using grey water where possible and hoe off weeds, which thrive in the sunshine.
TOP 10 JOBS TO DO IN THE GARDEN THIS MONTH
1. Check clematis for signs of clematis wilt
2. Care for houseplants while on holiday
3. Water tubs and new plants if dry, but be water-wise
4. Deadhead bedding plants and repeat-flowering perennials, to ensure continuous flowering
5. Pick courgettes before they become marrows
6. Treat apple scab
7. Clear algae, blanket weeds and debris from ponds and keep them topped-up
8. Order catalogues for next year’s spring-flowering bulbs
9. Give the lawn a quick-acting summer feed (but don't feed wildflower patches or meadows)
10. Harvest apricots, peaches and nectarines.
Conserving Water in Your Garden
By MATT TORGERSEN from Hashtag Gardening
Water is a precious resource, and as gardeners, we have a responsibility to use it wisely. Conserving water in your garden not only helps the environment but can also save you money on your utility bills. Here are some effective strategies to keep your garden lush and thriving while minimising water usage.
Choose drought-tolerant plants
Opt for native and drought-tolerant plants that are adapted to our local climate. These plants require less water and are more resistant to dry conditions. Succulents, lavender, and ornamental grasses are excellent choices for water-wise gardening.
Mulch generously
Mulching is a simple yet highly effective way to conserve water. By applying a layer of organic mulch, such as wood chips, straw, or compost, you can significantly reduce water evaporation from the soil.
Water wisely
Water your garden in the early morning or late evening when temperatures are cooler and evaporation rates are lower. This ensures that more water reaches the plant roots rather than being lost to the atmosphere. Water butts can capture runoff from your roof, providing a free and sustainable source of water.
Improve soil health
Healthy soil retains moisture better and supports stronger plant growth. Incorporate organic matter such as compost into your soil to improve its structure and water-holding capacity. Regularly adding compost not only enriches the soil with nutrients but also enhances its ability to retain moisture.
Group plants with similar water needs
Design your garden by grouping plants with similar water requirements together. This technique, known as hydrozoning, allows you to water more efficiently and avoid over- or under-watering different types of plants.
Maintain efficient irrigation
Regularly check your irrigation system for leaks and adjust sprinklers to ensure water is being applied evenly and accurately. Avoid watering during windy conditions, which can cause water to drift away from your plants.
By adopting these water-conserving practices, you can create a sustainable garden that thrives even during dry spells. Not only will you be conserving a vital resource, but you'll also enjoy a more resilient and low-maintenance garden.
By Matt Torgersen from Hashtag Gardening
T. 01244 570235 M. 07722 042201 www.hashtaggardening.co.uk
Celebrating 35 Years in Business!
Premier is Leading the Way, Again!
After celebrating 35th in business, bringing you innovative products, to complement our current range of high-quality WINDOWS, DOORS, CONSERVATORIES and ORANGERIES, we are proud to introduce our multi-functional, stand alone GARDEN ROOMS
What Will You Use Yours For? Work, Rest or Play?
Your journey begins with Premier, and your imagination. We are here to turn your dreams into a reality. The possibilities are endless, and the choice is yours!
Summer Marketing Campaigns
By JULIE GREGORY
As summer arrives, it brings with it sunshine, outdoor events, and a heightened sense of optimism. A bit of sun and warm weather really does cheer our spirits, however briefly! The summer season offers unique opportunities for businesses to connect with consumers, keen to make the most of the warmer weather. Devising an effective summer marketing campaign requires understanding of seasonal trends, digital platforms, and how to create engaging, relevant content.
Utilise digital marketing channels
Social Media Campaigns: Platforms like Instagram, Facebook, and TikTok thrive during the summer with vibrant, visual content. Businesses should use these channels to create visually appealing posts, stories, and reels. Content, such as photos and videos from customers using your products or visiting your venue during their summer activities, can enhance authenticity and engagement.
Email Marketing: Summer-themed email campaigns can keep your audience informed about special offers, new arrivals, and seasonal tips. Use catchy subject lines and vibrant imagery to grab attention and personalise your messages to encourage readers to open your email.
Create Engaging and Relevant Content
Summer-Themed Promotions: Limited-time offers and discounts on summer essentials can drive sales. Bundle products into summer kits or create
special edition items to tap into the seasonal demand. Highlight these promotions through all your marketing channels for maximum exposure.
Storytelling and Experiences: Consumers are drawn to experiences and stories. Share behind-the-scenes looks at how your products are perfect for summer, or tell stories or share reviews from happy customers. Whether it’s a blog post about summer fashion trends or a video tutorial on using your outdoor equipment, engaging content can foster a deeper connection with your audience.
Interactive Campaigns: Interactive content like quizzes, polls, and contests can boost engagement. Host a summer photo contest where customers share their best summer moments with your product for a chance to win a prize. This not only promotes your brand but also encourages user-generated content and community building.
Ultimately, a well-executed summer marketing campaign can significantly boost brand visibility, engagement, and sales, providing businesses connect with their audience in meaningful ways. So, embrace the vibrant spirit of summer to make your marketing campaign a sizzling success. All we need now is the weather!
EssentialsMAG marketing contributor is Julie Gregory of Time For Marketing
julie@timeformarketing.org
Tel: 07474 333004
EssentialsMAG Tasty Recipe
Halloumi Burgers
Rethink burgers for ever - halloumi and burgers really do go hand-in-hand, especially when there's avocado and a tomato salsa. Whip this up for a veggie barbecue or a quick Friday night dinner the whole family will love.
INGREDIENTS
250g block halloumi cheese, cut into 8 thick slices
1 tbsp olive oil
4 brioche buns
4 tbsp hummus
2 ripe avocados, sliced
1 large ripe tomato, thinly sliced
1 red onion, thinly sliced
1 small cucumber, sliced
300g mixed lettuce leaves
4 tbsp fresh tomato salsa
SERVES 4
METHOD
Heat your barbecue until the coals are glowing white hot. Brush each side of all the halloumi slices with olive oil and cook them on each side for 2-3 minutes or until golden.
If you do not have a barbecue, add the halloumi slices to the hot nonstick frying pan and cook over a medium heat for 2 minutes each side until golden.
Split the brioche buns (toast them very briefly on both sides if you like, but be careful not to burn them) and spread the bottom halves with the hummus.
Add some tomato, cucumber and avocado and then the halloumi, then finish with the lettuce, red onion and salsa and top with the other half of the bun.
Serve with chips and enjoy!
Seasonal Treats in July
In the heat of the summer, you can’t beat home-grown ingredients that are totally in sync with our seasons. Here’s our pick for July, from juicy broad beans to the sweetly tart tang of fresh cherries, and the best way to enjoy the spectacular globe artichoke…
Broad beans
British broad beans are available from May to September. At the start of the season, the small, tender beans can be eaten in their pods, a bit like sugar snaps, but as summer progresses, they get bigger and a bit tougher, which means a little prep work.
Start by snapping off one end of the pod and “zipping” it open, then run your thumb along to scoop out the beans. Add to a pan of boiling water for a couple of minutes, then drain and rinse in cold water. You’ll now be able to squeeze off the dull outer skins to reveal the bright green juicy beans inside. Finally, boil again for three to six minutes until tender, drain and serve whole with pasta or risotto, or mash with black pepper, garlic, olive oil and lemon juice.
Summer fruits: cherries and currants
British cherries are a true summer treat, but only available for a few short weeks in June and July, so grab them while you can. If you don’t like dealing the stones, get yourself a cherry and olive pitter/stoner - it will be a game-changer!
Blackcurrants and redcurrants are usually available from June to early September. With a naturally high pectin content, both varieties make good jam or jelly, and they are wonderful in a classic summer pudding.
Globe artichoke
The globe artichoke is no relation to the knobbly Jerusalem artichoke, (which is actually a variety of sunflower). There’s a clue to its origins in the shape of its bulbous head – it’s actually a member of the thistle family – and, funnily enough, it does have a somewhat prickly reputation when it comes to cooking and eating.
Herbs
The seasonal glut does not end at just fruit and vegetables. There are a ton of herbs in season right now too. Basil, chervil, chives coriander, dill, thyme, to name a few.
July Shopping List
Beetroot, Broccoli, Broad Beans, Cabbages, Carrots, Cauliflower, Cucumber, French & Runner Beans, Fennel , Globe Artichoke, Lettuce, New Potatoes, Peas and Sugarsnaps, Radishes, Shallots, Spinach, Tomatoes
Blackcurrants, Blueberries, Cherries, Gooseberries, Raspberries, Redcurrants, Rhubarb, Strawberries, Whitecurrants
Shooting Star Cancer Support
By ZARINA KAGAN
Shooting Star Cancer Support celebrated its 20th anniversary in February, marking two decades of dedicated service and community support. Recently, the charity has expanded its funding projects to include several significant initiatives.
One key addition is the Prehab Unit, supported by Shooting Star and other donors. This unit focuses on preparing patients for major surgeries through prehabilitation, a program offered by Betsi Cadwaladr University Health Board. This program includes supervised exercise and wellbeing sessions to optimise patients' health before surgery.
The charity also replaced outdated chairs in the Treatment Unit with 12 new chemo couches. The previous chairs had been in use for 20 years. Patients have praised the new couches for their comfort during treatments.
Additionally, Sky Panels have been introduced. These seamless screens display nature scenes, providing a soothing visual alternative for patients who cannot access natural light or views.
The Charity continues to support The Wrexham Maelor Hospital by purchasing essential equipment that the NHS cannot fund. This ongoing support is made possible through the generous fundraising efforts and donations from the local community. A massive thank you goes out to everyone who has contributed to Shooting Star, ensuring the continuation of these vital projects and the enhancement of patient care.
For further information: Shooting Star Cancer Support www.shootingstarcancersupport.co.uk Charity Number: 1079693
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Avon Calling!
By JAN PICKEN from AVON
Avon is renowned for its extensive history in the British home, and an influential presence in the beauty and personal care industry. Avon’s founder, David H. McConnell, was a progressive pioneer, an impressive visionary, and above all, a champion of women. But he didn’t set out to create a beauty company. He was a travelling book salesperson who offered beauty products as a gift. He soon realised customers were more interested in the free perfume samples than the books!
So, from a small New York City office, McConnell mixed the first fragrances himself, and recruited a team of women to be sales representatives. It was a radical business model in 1886, but McConnell believed in the power of community, and was passionate about giving women economic freedom.
The power of beauty
Avon has always believed beauty should put food on tables, as well as mascara on lashes - because beauty is empowerment. The company has built a solid reputation, around the world, through its innovative direct-selling model. This model empowers representatives to sell products directly to consumers, fostering a personal connection between the brand and its customers.
For over 135 years, this approach has brought financial independence to countless women, but also created a loyal customer base that spans generations.
Avon’s product line is vast and diverse, encompassing skincare, cosmetics, fragrances, and personal care items. Avon is particularly famous for its skincare range, including the pioneering Anew line, which was one of the first to introduce alpha hydroxy acid (AHA) anti-aging products.
In addition to its commercial success, Avon has demonstrated a strong commitment to social causes. The Avon Foundation for Women, established in 1955, focuses on issues such as breast cancer research and domestic violence awareness. Through fundraising and awareness campaigns, the foundation has made significant contributions to these critical areas, reflecting Avon's dedication to corporate social responsibility.
Avon remains a significant player in the beauty industry, distinguished by its pioneering direct-selling approach and diverse product range.
Please contact me today if you wish to place an order. You can view the complete catalogue of Avon products online at: https://online.shopwithmyrep.co.uk/ avon/Janpicken
By Jan Picken
Your local Avon representative
Tel/WhatsApp: 07515 728081
https://online.shopwithmyrep.co.uk/ avon/Janpicken
Ear Wax Removal & Hearing Aids
Business Advice Learning Hub
By VICKY HEATHFIELD
Finding your business's purpose
Your business's purpose goes beyond making money. It answers the big questions: Why does your business exist? What positive impact do you want to have on your customers, community, and the world? To find your purpose, think about your core values and long-term goals. Your purpose should resonate with everyone involved in your business.
A strong purpose acts like a guiding star for making decisions. It keeps your business focused on what matters most, ensuring that every action supports your main goals. For example, if your business is committed to sustainability, you'll choose eco-friendly practices and products that reinforce your dedication to the environment.
Inspiring your team
Employees are more motivated when they feel connected to a meaningful purpose. When your team knows how their work contributes to a bigger mission, they become more passionate and committed. This connection fosters a positive work culture and boosts productivity.
Take Patagonia, for example; their focus on environmental activism attracts employees who are enthusiastic about sustainability and eager to help the company achieve its mission.
Standing out
In a crowded market, a clear purpose can set your brand apart. It gives you a unique identity that resonates with both customers and employees. For instance, TOMS Shoes' one-for-one model, where each purchase helps someone in need, makes the brand appealing to socially conscious consumers.
Today's consumers prefer businesses that share their values. A clear purpose can draw in customers who believe in what you stand for. By clearly communicating your purpose, you can build a loyal customer base that supports your products or services and champions your brand.
By making your purpose a central part of your business, you can create a lasting impact and achieve long-term growth.
Whether you’re starting a new business, working for yourself or managing a team, EssentialsMAG Learning Hub is home to a growing collection of jargon-free marketing and business resources. Visit: www.essentialsmag.co.uk/learning-hub
By Vicky Heathfield, Editor of EssentialsMAG
vicky@essentialsmag.co.uk
www.essentialsmag.co.uk
Tel: 01978 855459
Little Scholars Day Nursery
The Centre for the Child, Glyndŵr University, Mold Road, Wrexham LL11 2AW
For information about places please contact KIM or BECCA
Tel: 01978 314912 littlescholars@activechildcare.co.uk Why not pay us a visit and see what we have to offer you and your child...
“It
- RALPH WALDO EMERSON
• Purpose built nursery
• Dedicated and passionate practitioners
• Registered to deliver EE and the Childcare Offer
• Open to the general public as well as students and staff at GlyndŴr University
• Holiday Club provision for ages 4‐12 also available
Acton Park Primary School
Decision Time
By EssentialsMAG environment contributor ROB RENOUF
How we vote potentially has a bigger environmental impact than anything else we do as individuals, so the General Election really matters. However, as EssentialsMAG is an apolitical publication, I won’t get into how the UK political parties compare on environmental issues.
Debate around where the environment sits amongst voters’ priorities misses the point. The climate and ecological emergency isn’t simply one of many issues we face - it’s the reality we now exist in, and impacts on, just about everything else (the very definition of ‘environment’)
For example, the top three election issues in a recent YouGov survey were:
Cost of living
A 2023 report estimated that climate change added £361 to the average household’s food bill over the preceding two years. Impacts extend way beyond food. Drought in Taiwan contributed to semiconductor shortages, pushing up prices of many goods; whilst increasing extreme weather is raising insurance premiums. Improving energy efficiency can help reduce costs whilst also tackling climate change.
Health
The climate crisis is impacting adversely on our physical and mental health. The UK Health Security Agency estimated that by 2050
UK deaths resulting from extreme heat could more than double to 10,000 a year (with associated costs of almost £15bn)
Air pollution is placing greater demands on health services. Shifting to active travel and changing our diet can help tackle obesity and other health problems.
Economy
The climate crisis is already impacting negatively on the economy, and without urgent action the situation will get much worse. A 2022 LSE study estimated that the cost of climate change damages to the UK would increase from 1.1% of GDP (2022) to 3.3% by 2050, and at least 7.4% by 2100. Strong global action could reduce the 2100 figure to 2.4%.
This election is likely our last significant chance to influence UK-level policies for the remainder of this critical decade, as the opportunity to alter our current path regarding the climate crisis will not be available to future generations.
Before voting, understanding the environmental policies of each UK political party is crucial, as our choices will have implications far beyond the life of the next parliament; some impacts will essentially be permanent in human terms. This places a massive responsibility on all.
EssentialsMAG environment contributor is Rob Renouf robsrenouf@gmail.com
• Accident & Injury
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26-30 Grosvenor Road, Wrexham LL11 1BU 01978 291456 wrexham@ghplegal.com LL LLANGOANGOLLLLEN
The Old Bank, Berwyn Street, LL20 8ND 01978 860313 llangollen@ghplegal.com
21 The Cross SY11 1PN 37-39 Willow Street, SY11 1AQ 01691 659194 oswestry@ghplegal.com
Pension or ISA: Which is Better for Retirement?
By WARREN HADLOW
You may be wondering whether it is better to save into an ISA or a defined contribution/money purchase pension for your retirement. The main differences between pensions and ISAs is tax relief and when funds can be drawn. So, how do they compare?
Can I have instant access?
You can access your ISA instantly; however, a pension cannot be accessed before the age of 55 (rising to 57 in 2028) unless you have a protected retirement age or due to ill health.
What’s the maximum I can pay in each tax year?
You can pay a maximum of £20,000 per tax year into your ISA. A pension allows you to contribute £3,600 gross or 100% of your net relevant earnings (whichever value is higher). This is subject to annual allowance
limits which is currently £60,000 in the 2024/25 tax year, but this can be lower for high earners.
What tax relief is available on my contributions?
There is no tax relief available on your ISA, but an immediate 20% is available on your pension with higher and additional rate taxpayers able to claim further relief via self-assessment.
How much tax will I pay on withdrawals?
Withdrawals from your ISA are Capital Gains and Income Tax-free. At retirement, you can withdraw a 25% tax-free lump sum from your pension whilst the remaining 75% will be taxed at your marginal Income Tax rate.
What happens when I die?
On death, your full ISA value will be
By Warren Hadlow of Hadlow Edwards Wealth Management Limited hadlow.edwards@sjpp.co.uk
Tel: 01978 311 611 www.hadlowedwards.co.uk
included in your estate for Inheritance Tax (IHT) purposes whereas your pension funds are currently not included. Death benefits from your pension are tax free where your death occurs before your 75th birthday however, they will be subject to your beneficiary’s marginal rate of tax if you are over the age of 75 at death.
So, which do you invest in?
The short answer is that you can do both, it doesn’t need to be an ‘either/or’ choice.
ISAs and pensions offer different ways to save for a mix of short-, medium- and longer-term financial needs when combined.
We can help you to use both pensions and ISAs as part of a holistic approach to your financial planning needs, so that you don’t miss out on the benefits of both.
To find out more about the best option for you, feel free to contact us for a no obligation chat.
The value of an investment with St. James’s Place will be directly linked to the performance of the funds you select, and the value can therefore go down as well as up. You may get back less than you invested.
The levels and bases of taxation, and reliefs from taxation, can change at any time and are generally dependent on individual circumstances.
Lesley Griffiths MS Member of the Senedd for Wrexham
Earlier this year, a new dedicated facility for community health care services opened in Wrexham, and I had the pleasure of visiting last month. Located on Wrexham Technology Park, the opening of Plas Gororau has enabled Betsi Cadwaladr University Health Board to transfer certain non-acute healthcare services, including phlebotomy facilities and mental health services, from the main Maelor Hospital site.
The refurbished facility, which has received funding support from the Welsh Government, is also the location of Wrexham’s new purpose-built vaccination centre. It has replaced the former temporary centre at Wrexham University and has been offering eligible people their COVID-19 boosters.
Significantly, Plas Gororau provides over 200 car parking spaces for staff and patients. It is only a short walk from the Maelor’s main entrance, so as well as patients benefiting from a brand-new facility, the development will help alleviate some of the parking pressures at the main hospital site.
This is a positive development for Wrexham. The work is ongoing and the Health Board expects even more non-acute services to be transferred to the new site in future.
Congratulations to Wrexham author Samantha Maxwell who has recently published her latest book. ‘Disabling Ableism’ is a general study of disability in the eyes of society. The book deals with public perceptions and opinions of disability, questioning whether anything needs to change.
A special book launch was held at Xplore! Science Discovery Centre in Wrexham and it was wonderful to see so many people in attendance.
Disabling Ableism is Samantha’s second book. Last year, she published ‘CP Isn’t Me’, a part autobiographical, part factual account which shared her own personal experiences of living with mild cerebral palsy.
Samantha refuses to be defined by her disability and to publish two books is an amazing achievement. It was a pleasure to be asked to contribute to Disabling Ableism and to help ensure Samantha’s books are available to purchase from the Senedd Shop in Cardiff Bay.
Finally, students from Ysgol Bro Alun in Gwersyllt recently visited the Senedd. It was lovely to catch up and I hope everyone enjoyed their time down in the capital. If any Wrexham school or youth group is interested in visiting the Senedd, there are travel subsidies available. All the information can be found online.
As always, if you’re a constituent in Wrexham and there is an issue I could help you with, please do not hesitate to contact me.
Tel: 01978 355743
Lesley.Griffiths@senedd.wales www.lesleygriffiths.co.uk
Facebook & Twitter: @lesley4wrexham
Puzzle Page...
Just For Fun
Crossword
ACROSS
1 Particles around a comet (4)
3 Manufactures (8)
9 Exertions (7)
10 Ray (5)
11 Indifferent (12)
13 Arch of the foot (6)
15 Meal eaten in the fresh air (6)
17 Careful consideration (12)
20 Drawing making up part of a cartoon strip (5)
21 _ seat: aircraft safety device (7)
22 To a certain extent (8)
23 _ stick: toy for bouncing on (4)
DOWN
1 Having a sweet nature (8)
2 Civilian dress (5)
4 Popular holiday destination (6)
5 Tamed (12)
6 Restaurant in a workplace (7)
7 Chair (4)
8 Male relation by marriage (7-2-3)
12 Plot outline for a play (8)
14 Breastbone (7)
16 Unit of money (6)
18 Prologue (abbrev) (5)
19 Primates (4)
If you want to find out the answers they will be published in next month’s edition.
Here are the answers from June:
Classic Sudoku
Celebrating 35 Years in Business!
Celebrating a landmark 35 years in business! In 1989, Paul and Caroline founded the company, and 13 years later their eldest son, Ben, joined the business. This year, they welcomed Ben’s wife, Kelli, to the business. It’s this family approach that resonates with so many of our customers, and sets us apart from so many others, as we provide a personal service that has family values at its heart.
Our stunning indoor display centre showcases a huge range, consisting of seven different types of windows, several full-size conservatories and orangeries, an extensive range of doors, our brand-new free-standing garden room and different solid roof options for your conservatory.
