CFB Esquimalt Spring & Summer Activity Guide

Page 41

SHOTOKAN karate Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. The aim of the Karate program is to teach traditional Shotokan Karate and to foster the development of karate through seminars, tournaments, and exposure to worldclass karate and other martial arts instructors. Such benefits of this karate program include: • Many different training times and two different locations; • Affordable way to learn or practice your karate skills; • A fun way to work on your cardio, flexibility, coordination, stress relief, and quicken your reflexes while training in a safe and supervised environment. Beginners are accepted throughout the year. All karate members are required to register through Karate BC

Naden Athletic Centre Combo Class (Adults and Children 7 years and older) Monday/Wednesdays, 6:30pm - 8:00pm Training Sessions: May 2 – July 6, 2022 (No class May 23) Course Code: MAR222312707C Cost: Unlimited classes May-July Adult - $145 Regular / $160 Ordinary / $175 Associate Child - $115 Regular / $130 Ordinary / $145 Associate Senior Belts Only Fridays, 6:00pm-7:30pm (No class July 1) Saturday, 8:00am-9:00am Colwood Pacific Activity Centre Combo Class (Adult and Children 7 years and older) Tuesday/Thursday, 6:30pm - 8:00pm

CHECK OUR WEBSITE FOR HOURS OF OPERATION

REGISTER for Shotokan Karate by contacting PSP Recreation at 250-363-1009 or in-person through the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks. PSP Recreation Online Registration https://bkk.cfmws.com/ esquimaltpub/

Spring/Summer training Session: – May 3 – June 16 Course Code: MAR222312707D Tuesday/Thursday, 6:30pm - 8:00pm Cost: Unlimited classes May-July Adult - $125 Regular / $140 Ordinary / $155 Associate Child - $95 Regular / $110 Ordinary / $125 Associate

KARTING, AXE THROW, BULLSEYE ARCHERY 1460 SPRINGHILL ROAD PARKSVILLE, BC

Register for PSP's Shotokan Karate

NEW!

LASER TAG Comes with Gun Recoil and Scorpion Shock Band (optional)

BOOK ONLINE WWW.FASTTIME.CA OR CALL 250-586-9797 CFB Esquimalt / MARPAC activity Guide

37


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.