Shotokan Karate

Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knifehands. The aim of the Karate program is to teach traditional Shotokan Karate and to foster the development of karate through seminars, tournaments, and exposure to world-class karate and other martial arts instructors. Such benefits of this karate program include: • Many different training times and two different locations; • Affordable way to learn or practice your karate skills; • A fun way to work on your cardio, flexibility, coordination, stress relief, and quicken your reflexes while training in a safe and supervised environment. Beginners are accepted throughout the year. All karate members are required to register through Karate BC at https://www.trackie.com/onlineregistration/register/2021-22-karatebc-individual-membership/471888/

Naden Athletic Centre Combo Class (Adults and Children 7 years and older)

Monday/Wednesdays, 6:30pm - 8:00pm training sessions: January 5 – April 30, 2022 Course Code: MAR212212808A

Cost: unlimited classes January-April 2022

Adult - $170 Regular / $185 Ordinary / $200 Associate Child - $140 Regular / $155 Ordinary / $170 Associate

senior Belts only

Fridays, 6:00pm-7:30pm Saturday, 8:00am-9:00am

Colwood Pacific Activity Centre Combo Class (Adult and Children 7 years and older)

Tuesday/Thursday, 6:30pm - 8:00pm fall training session: January 11-April 27, 2022 Course Code: MAR212212809B Tuesday/Thursday, 6:30pm - 8:00pm

Cost: unlimited classes January-April 2022

Adult - $170 Regular / $185 Ordinary / $200 Associate Child - $140 Regular / $155 Ordinary / $170 Associate

Register for PSP's Shotokan Karate

REGISTER for Shotokan Karate by contacting PSP Recreation at 250-363-1009 or in-person through the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks. PsP Recreation online Registration https://bkk.cfmws.com/ esquimaltpub/

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