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Shotokan Karate
Programming has been reduced to ensure the safety of our participants. We are only offering programming that will allow for social distancing and proper sanitization of the equipment. Please see Cancellation policy should you need to cancel and if you require any additional information regarding our processes during COVID-19 call us at 250-363-1009. Make sure to check out CAFCONNECTIONS.CA/Esquimalt for the most up to date information on programming.
Shotokan Karate
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Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. The aim of the Karate program is to teach traditional Shotokan Karate and to foster the development of karate through seminars, tournaments, and exposure to world-class karate and other martial arts instructors. Such benefits of this karate program include: • Many different training times and two different locations; • Affordable way to learn or practice your karate skills; • A fun way to work on your cardio, flexibility, coordination, stress relief, and quicken your reflexes while training in a safe and supervised environment. Beginners are accepted throughout the year. All karate members are required to register through Karate BC at https://www.trackie.com/ online-registration/register/2017-18-karate-bc-individual-membership/18360/ and ShotoCanada (Adult $35 and Child $25) directly.
Register for PSP's Shotokan Karate
REGISTER for Shotokan Karate by contacting PSP Recreation at 250-363-1009 or in-person through the Colwood Pacific Activity Centre (CPAC) or Naden Athletic Centre Kiosks. You can also SAVE TIME and MONEY by registering ONLINE at
www.cafconnection.ca/esquimalt
Training Sessions: September 8 – December 22, 2020 Course Code: MAR202112001 Colwood Pacific Activity Centre Combo Class (Adult and Children) Tuesday/Thursday, 6:30pm - 8:00pm Cost: Unlimited classes September-December Adult - $125 Regular / $140 Ordinary / $155 Associate Child - $95 Regular / $110 Ordinary / $125 Associate *Due to base restrictions and gym set up there will be no training taking place from Sept.-Dec. at Naden Athletic Centre.
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