PSP Fitness

Fitness

Outdoor Force PT

Come practice all 4 components of the FORCE Evaluation outside of the Naden Athletic Center! Ensuring social distancing is being adhered to as PSP staff take you through an innovative workout that will prepare you for your annual fitness evaluation. Registration required. Military members only. Limited slots available. Timings currently 0800-0900 but may vary. Contact Sylvain Verrier at sylvain.verrier@forces.gc.ca for details.

Outdoor Unit PT

PSP fitness instructors are offering outdoor unit PT to anybody who is looking to increase their overall levels of fitness. Limited to 20 participants, contact Sylvain Verrier at sylvain.verrier@forces.gc.ca if you have confirmed interest from your unit to organize your booking time. Limited slots available. Timings currently 0800-0900 but may vary.

Remedial PT

Onsite group remedial PT is being offered Wednesday mornings starting 22 July, by reservation only. Onsite group PT is being offered by reservation only. For Remedial PT or Unit PT, please contact Sylvain Verrier at sylvain.verrier@forces.gc.ca or 250-363-4495. In addition, live streamed and YouTube workouts are being posted on the Naden Athletic Facebook Page.

FORCE testing Currently, due to COVID-19, we are mandated to only test military members if they fall within the parameters listed below.

Contact your unit FORCE coordinator to book your test. You may be asked to provide documentation proving you fall within: • Deployment • Recruitment • Support of individual training (BMQ, BMOQ, DP, and BTL) • Environmental specific Basic training • Mission essential training For FORCE bookings, contact your unit FORCE coordinator. In their absence, please contact Adam Roer at adam.roer@forces.gc.ca or 250-363-4412. For troubleshooting, contact Fitness Coordinator Sylvain Verrier at sylvain.verrier@forces.gc.ca or 250-363-4495. Check out the Naden Athletic Center Facebook page for all virtual programming offers!