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PLEASE NOTE: Due to the COVID-19 pandemic, all MFRC and PSP programs and services are subject to change. We are sorry for any inconvenience this may cause.

Military Family Resource Centre (MFRC)

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Colwood Pacific Activity Centre MFRC (CPAC)

2610 Rosebank Road, Colwood

Hours of Operation

Mon-Fri: 8:30am-4:30pm Closed on statutory holidays Subject to change (check esquimaltmfrc.com for up-to-date hours) Phone: 250-363-2640 Fax: 250-363-2677 Email: emfrc@shaw.ca

MFRC Out of School Care

720 Galiano Crescent, Belmont Park, Colwood

Signal Hill MFRC (SH)

1505 Esquimalt Road, Esquimalt

Hours of Operation

Mon-Fri: 8:30am-4:30pm Closed daily for lunch from Noon-1pm Closed on statutory holidays Subject to change (check esquimaltmfrc.com for up-to-date hours) Phone: 250-363-2640 Fax: 250-363-3108 Email: emfrc@shaw.ca

Personnel Support Programs (PSP)

Fleet Fitness and Wellness Centre (Dockyard)

Building 22, Dockyard The Dockyard Gym is not open at the moment. Watch the website and/or Facebook for updates.

Facility includes

• Weight Room & Cardio Equipment • Change Rooms • Showers • Day Lockers & Rental Lockers (Ladies only) • Flex/Stretch/Quiet Room The Fitness and Wellness Centre has a wellequipped facility and fitness programs for military and DND employees. See PSP Staff for updated schedules or call 250-363-2074. Schedules may change without notice.

Colwood Pacific Activity Centre (CPAC)

2610 Rosebank Road, Colwood (off Ocean Blvd) CPAC is a community driven multi-purpose facility designed to accommodate our military and civilian communities. Our centralized location allows us to offer a large range of rental opportunities, from structured birthday parties to large conferences and weddings.

Hours of Operation

Monday and Friday: 9:00am - 6:00pm Tuesday and Thursday: 9:00am - 8:30pm Wednesday: 9:00am - 8:00pm Saturday: 8:30-11:30 ** to be determined Sunday by request Closed all Statutory Holidays * Hours subject to change due to COVID-19.

See Facebook page for most up-to-date hours.

Facility Includes:

• A large (dividable) auditorium with 12 ft. viewing screen and seating up to 300; • Varied size multi-purpose rooms, designed to accommodate groups from 10-60 people; • Conference Room (up to 12 people); and • Fully Equipped Kitchen. To inquire about a facility booking for your group, please contact 250-363-4213. *Note: prices are subject to change without notice.

PLEASE NOTE: Due to the COVID-19 pandemic, all MFRC and PSP programs and services are subject to change. We are sorry for any inconvenience this may cause.

Colwood

O C E A N B L V D OUR LADY OF THE SEA ROMAN CATHOLIC CHURCH

Dockyard/Signal Hill

DUNTZE HEAD

MFRC ORELEBAR CR OUT OF FORT RODD HILL ROSEBANK RD (CPAC) COLWOOD PACIFIC RV Storage Park O C E A N B L V D L I G H T E D W A L K W A Y L A S C E L L E S F O R W A R D D R F O R W A R D D R C R P R HAIG ST DND BOUNDARY THETIS CR COLLEGE RD BELMONT RD MEADE AVE BAILLE AVE WALKWAY R O A D ( R E S T R I C T E D A C C E S S ) E V O S T A V E T R I B U N E C R Sports Field SCHOOL CARE T R A N S P O R T R D WOOLWICH ST DOCKYARD RD SOUTH BOUNDARY RD PLUMSTEAD ST HOSPITAL ROAD CONTROLLED ACCESS TENNIS COURT NATIONAL HISTORICAL PARK

ACTIVITY CENTRE TRIUMPH AVE JOHN PACIFIC FLEET CLUB SCHOOL ANNEX WARDROOM JUAN DE FUCA REC CENTRE LIBRARY & SENIOR CENTRE O C E A N B L V D B E L M O N T R D E G G E R T O N C R CHIEFS & PETTY OFFICERS’ MESS ST. PETER’S PROTESTANT CHURCH STUBBS MEMORIAL SCHOOL BRUCE AVE Z E A L O U S C R CITY TRANSIT BUS STOP CITY TRANSIT BUS STOP LYALL ST PCC LOOKOUT SOOKE RD OCEAN BLVD KUPER AVE C L I O A V E G A N G E S C R SIGNAL HILL MARRIED QUARTERS DND BOUNDARY VIRAGO CR LYALL ST CITY TRANSIT BUS STOP E S Q U I M A L T R D CANTEEN RD PSP HQ SIGNAL HILL MFRC

TRANSPORT RD ADMIRAL’S HOUSE

C O M M O D O R E R D

GRAVING DOCK R A I N B O W D R

FMF CB HQ

R D R T T R A N S P O

HOOD BUILDING

Y U K O N R D

PLEASE NOTE: Programming, hours, and availability of these facilities have changed due to COVID-19. Please email the facility manager for the most current information: Matthew.Kingstone@forces.gc.ca

Naden Athletic Centre (NAC) Wurtele Arena

Building 88, Naden Building 100, Naden

The Naden Athletic Centre has numerous facilities and programs for military personnel, their families and DND employees. The NAC gym ONLY open during these hours: Sports Equipment Military personnel may sign out equipment for most sports from the sports store, please call 250-363-4072. Across the street from the Naden Athletic Centre is the Wurtele Arena available to both military and civilian members for skating, hockey, and other activities.

BCOMD HQ MILIARY POLICE NELLES BLOCK A D M I R A L S R D B E A R D S T Mon-Fri 0800-1500, to military members and DND civilian employees via booking a time slot. No walk-ins allowed. Facility includes • One large gym floor • One smaller gym floor • Five-lane swimming pool (25 meter) • Leisure wading pool • One steam room • Large hot tub • Two weight-training rooms • Cardio theatre • Three squash courts • Three softball diamonds • One soccer pitch • Two outdoor volleyball courts • One CAF FORCE evaluation centre See Facilities staff or call NAC Kiosk 250- 363-5677 for updated schedules. Schedule may change without notice. Swimming Pool For Pool Schedule, see Aquatics section. To Rent a Space To make a booking for any Base Facility (i.e. sports fields, pool, gym) a written request is required. Please contact the Facilities Coordinator by e-mail (Matthew.Kingstone@forces.gc.ca) or fax 250-363-4315 a minimum of 8 weeks prior to the event. Note: military training takes priority on all bookings. For all other inquiries, call the NAC Kiosk at 250-363-5677. * Hours subject to change due to COVID-19. See Facebook page for most up-to-date hours. The Wurtele Arena is closed due to COVID-19. Date for re-opening is unknown at this time. Watch the website and/or Facebook for updates. Ice times may change in accordance with the Provincial Health Guidelines and will remain this way until the current situation renders itself safe for normal operations. Please email the facility manager for the most current information: Matthew.Kingstone@forces.gc.ca These programs are on hold due to COVID-19: Shinny Shinny hockey is open to Military Members and DND employees at CFB Esquimalt to come practice skills and/or engage in scrimmage sessions with other users if desired. All users must wear appropriate protective equipment which includes full gear, CSA approved full face protection and a CSA approved neck guard please note, half visors are not permitted. Goalies are encouraged to wear neck shields

FILEWOOD ST Naden PARADE SQUARE NELLES ST COOKS DR WURTELE ARENA when participating in these sessions. This program is available to Adults over the age of 18. Casual Skate Casual skate is open to military members and DND employees. Skaters are advised to wear CSA helmets. Please be advised bike helmets are not permitted. There are no pucks allowed at any time. LCC Call to confirm arena is open for this program: Arena Administration: 250-363-4297

FREWER ST NADEN Parents & Kids Sticks & Pucks

BERNAYS BLOCK CHRSC(P) ATHLETIC CENTRE A D M I R A L S R D The Parents and Kids, Sticks and Pucks is reserved for Parents/Guardians who wish to enjoy a little stick time with a child or children 12 and under. Gloves, CSA approved helmets and sticks are required in order to participate. This program is designed to provide a safe and enjoyable environment to learn and practice. Please note, nets are not available and pucks Lang Cove ONTARIO DR NADEN WAY CONTROLLED CHECKPOINT ENTRANCE W O O D W A Y R D are restricted to on ice only. No mini games are allowed. Call to confirm arena is open for this program: Arena Administration: 250-363-4297 No skate rental or sharpening available.

CPAC FACILITY RENTAL RATES ROOM CAPACITY / SET UP RATES MILITARY PRICE

**3 Hour Minimum** MCDV • Full Capacity: 350 People theatre layout (Full Capacity) $65/hr Free During Regular Multi-Purpose Auditorium/ • Half Capacity: 100 People theatre layout Business Hours Gymnasium • Wedding / Banquet: 280 People layout (some exceptions apply) WINNIPEG • Seminar Layout: 40 People (Full Capacity) $39/hr Multi-Purpose • Classroom Layout: 30 People HURON • 12 Person Boardroom Table $26/hr Conference Room REGINA / PROTECTEUR • Seminar Layout: 30 People (Full Capacity) $26/hr Multi-Purpose Rooms • Classroom Layout: 20 People KITCHEN • Some kitchen supplies available upon request $26/hr *** FULL PAYMENT AND REFUNDABLE DAMAGE DEPOSIT REQUIRED AT TIME OF BOOKING *** $ 2 Million Liability Insurance required for all contracts Equipment Rental Rates: $50 Contract fee applied to ALL Provision of Service contracts • Projector with DVD Player: $50/event Damage/Cleaning Deposits: • LCD Projector (Laptop not included): $100/event Deposit: $600 *Note: when renting CPAC facility space, it is the user group’s responsibility to clean-up after the event and ensure the building is left the way it was found.

SERVING CFB ESQUIMALT FOR 31 YEARS

• Tune-ups, oil changes, brakes & alignments • Lifetime Walker Mufflers • Guaranteed work

• Government inspection facility • Driveability & Computer diagnostics • Towing available LYALL STREET SERVICE www.lyallstreetservice.com 1480 Lyall Street 250-382-0015

FACILITIES PLEASE NOTE: Currently the gym is not open for general use. Stay tuned for more information on the Naden Athletic Centre at Purchased your memberhsip before COVID? When the facility reopens for longer hours and to the public your www.facebook.com/NadenAthleticCentre memberships will be extended the length of the closure.

NADEN ATHLETIC CENTRE MEMBERSHIP FEES

CATEGORY PERTAINS TO: TYPE 12 MONTHS 6 MONTHS 3 MONTHS 1 MONTH

Regular Canadian Forces Members* Regular Serving Member/Families $0 $0 $0 $0 Currently serving Reg and Res Forces and Cadets Foreign Military Currently serving with the CAF Veteran Veteran Youth ** (13-18) - must be living at home $52.50 $75.00 $31.50 $58.50 $21.00 $34.50 $10.50 $11.50 Veterans Former CAF members that have completed BMQ/BMOQ and have been honourably discharged Veteran Spouse/Dependant dependant must be under the age of 19 and living in the home (unless a student, then 26) $89.25 $63.00 $35.70 $12.60 Veteran Family $124.95 $88.20 $50.00 $17.75 Maximum 5 persons living at home, children are under the age of 19 (unless a student, then 26)

Ordinary DND Employees * - Public Service; Staff Employee $80.85 $56.70 $31.50 $11.55 of the Non Public Funds; Staff of MFRC; Staff of DRDC & DCC; and Retirees with 10+years of serivce with DND RCMP - Currently serving or retired Canadian Coast Guard currently serving Honourary Colonels/Captains (Lieutenants) - Currently serving or Youth (13-18) ** must be living at home Spouse/ Dependant dependant must be under the age of 19 and living in the home (unless a student, then 26) $132.00 $156.50 $78.00 $110.25 $45.00 $63.00 $30.00 $22.00 retired. Family $237.30 $167.00 $95.00 $33.50 *DND employees have free access with DND ID 5:30am-6pm, Monday -Friday Maximum 5 persons living at home, children are under the age of 19 (unless a student, then 26)

Associate Anyone who does not qualify in the above Individual $372.50 $241.50 $131.25 $52.50 categories including Federal Government not specified above, Contractors, and Board of MFRC Youth (13-18) ** Family $216.00 $670.95 $228.00 $434.70 $90.00 $236.25 $40.00 $94.50 Maximum 5 persons living at home, children are under the age of 19 (unless a student, then 26)

10 Punch Pass

Adult

Youth (13-18) **

Family Drop-In Fees

Adult

Youth (13-18) **

Family $55.00 $47.50 $120.00

$6.00 $5.00 $12.00 * Full Time Students under the age of 26 can still qualify regardless of where they live Membership can be purchased at either the Naden Athletic Centre or the Colwood Pacific Activity Centre during regular business hours. Prices are subject to change without notice. For specific gym membership questions contact the front desk @250-363-5677 or email the Facility Clerk Supervisor @ minako.gardner@forces.gc.ca ** Youth Memberships require proof or a weight room orinetation prior to youth being able to use the weight room facility. To book call Matt Carlson at 250-363- 2989 or email @ matthew.carlson@forces.gc.ca For updated schedules and information checkout the following resources: www.facebook.com/ NadenAthleticCentre or www.cafconnection.com/ esquimalt. All Gym Memberships/ Drop-In Fees INCLUDE tax.

10% MILITARY DISCOUNT Groups • Family • Clubs

To all military personnel, thank you for your continued support.

WE ARE OPEN FOR DINE-IN SERVICE

CLOSED MON • TUES-THUR 9-2PM • FRI-SAT 9-7PM • SUN 9-2 PM

Breakfast All Day • Great Kid's Menu • Eat Dinner & Relax In Admirals Walk Shopping Centre 1501 Admirals Road • 250-595-1422

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