COMPLEMENTARY & ALTERNATIVE THERAPIES
Naturopathy (The Gatekeeper)
Our integrated complementary and alternative medicine (CAM) team are on hand to identify and address health conditions and promote optimal wellness. You can book any of the following complementary and alternative therapies independently. If you require further information please contact the ESPA Life reservations team.
Naturopaths are often described as a natural GP or nature doctor. Naturopathic medicine is a distinct form of primary health care which places a strong emphasis on disease prevention through the use of dietary changes, lifestyle corrections, nutritional supplementation, Western herbal medicine and homeopathy to promote optimal health and wellbeing.
Nutrition and Diet
Consultation & first treatment 55 mins Further sessions 25 mins
Consultation & first treatment 55 mins Further sessions 25 mins
We use advanced dietary analysis software to create a dietary programme that is personalised to your needs by adding health promoting ingredients, avoiding specific foods and providing nutritional guidance and supplement advice. We will also analyse your eating patterns and make recommendations on how to optimise your diet, maintain a healthy weight and achieve ongoing wellness.
Traditional Chinese Medicine (Acupuncture and Chinese Herbal Medicine)
A traditional Eastern holistic care system, which has been practiced for over two thousand years and takes into account your mental, emotional and physical health. The acupuncturist will administer fine needles and will combine this treatment with the necessary Chinese medical herbs to restore the body’s natural equilibrium and energy flow.
Osteopathy
Consultation & first treatment 55 mins Further sessions 70 mins 40 mins
Consultation & first treatment 55 mins Further sessions 25 mins
Focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders, and the effects these conditions have on your general health and lifestyle. Osteopaths will use gentle manipulations of the spine, joints and of the skull to relieve tension and pain. Our osteopath also offers cranial sacral therapy.
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