click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DVCHFM6Y/From-Skinny-to-Strong--AJourney-in-Gains-with-Powerlifting
Are you tired of being the skinny guy in the gym? Ready to pack on muscle, build strength, and transform your body through powerlifting?From Skinny to Strong: A Journey in Gains with Powerlifting is your ultimate guide to getting started in powerlifting, designed specifically for men who are tired of being the weak link. Written by Nathan Payne, a seasoned powerlifter who has transformed his own physique, this book will show you exactly how to break free from the “sknny”label and build the strength you’vealways wanted.In this book, you’lldiscover how to:Fuel your body: Understand the nutrition principles that will help you put on muscle and recover faster.Build strength and confidence: Overcome mental barriers and gain the confidence to push heavier weights over time.Lift like a powerlifter: Discover what the heck powerlifting is and why you should do it! Avoid common mistakes: Stay injury-free with expert tips on form, recovery, and smart progression.Packed with practical advice, training tips, and insights from Nathan’spersonal journey, this