Holistic coaching for those longing to ditch the doubt, embrace all that they are, and finally take their place
Welcome
I’m Emma and I'm a life coach who hates the term "life coach".
The phrase can make me think self-absorption, self-indulgence and win, win, win at any cost.
But I know the reality is very different. Life coaching is practical, effective and can be truly life-changing.
And I know it’s not self-indulgent to desire a life that doesn’t exhaust, erode or bloody well hurt.
It's not self-absorbed to long to quieten that harsh inner critic and soothe the feelings of "not enough" and "not quite right".
And it's not selfish to want to feel comfortable in your own skin, be able to celebrate the real you, and to share your talents with the world.
About Me
Emma Byers
Holistic life coach & stress resilience mentor
mma and I’m a holistic life coach, a stress ce mentor, a nervous system soother, and ht-talking energy whisperer (15 years as a ment Acupuncturist).
my time, I’ve known how it feels to ruggle with decisions and wonder “what’s y thing?”. I’ve felt like an imposter, pushed nd punished myself and battled with erfectionism. I’ve tried to fix everything nd everyone (apart from me!), run from uths, and hidden behind self-built walls.
And guess what, none of that worked (hello burnout). It’s taken time, effort, courage and coaching to pause, explore and release what was holding me back. So I can now breathe and celebrate a life that fits.
sionate about helping (not fixing!) others to eir place in the world. To be comfortable in n skin, step into who they’ve always o be, and embrace those big ambitions the imposter syndrome or burnout).
About Holistic Life Coaching
My holistic life coaching deals with root causes and works with every aspect of you to create aligned, authentic transformation. It’s a unique combination of mindset and psychological interventions, self-regulation techniques to harness the non-conscious mind, and somatic tools to tap into the wisdom of the body.
We honour these different aspects because this is how profound change happens - and sustains. If you know what you want but are struggling to make it happen, or make it last, it's because the deeper ingrained stuff is saying no.
This isn't about a personal shortcoming, a weakness or a lack of will (but I bet that's what you’re saying to yourself). It's that some parts of your system aren't onboard so no amount of goal setting, willpower or accountability is going to work.
My holistic coaching means that you can move forward in a way that feels safe, achievable and sustainable.
So you can be the you, you were always meant to be.
My coaching is for you if...
You’re stressed, overwhelmed, and procrastinating, pushing yourself relentlessly as burnout looms. Let’s help you to breathe, build resilience and find your flow.
You long for peace from that harsh inner critic, setting impossibly high standards; saying you’re never enough. We’ll nurture self belief and self compassion, so you can be on your own team..
You’re exhausted from the imposter syndrome – fearful of giving less than perfect and trying to stay under the radar. Imagine standing tall with confidence, and self trust, honouring the real you.
You’re struggling to work out where you’re heading or to make lasting change. We’ll tune into what you really want, shift what’s holding you back and take achievable, sustainable steps.
You’re losing sight of the real you, putting yourself last on the list and biting your tongue to avoid conflict. Let’s find your voice, hold healthy boundaries, and unleash that quiet power.
You know you’re playing it safe and small. You get glimpses of all you could be, but it feels out of reach. We’ll help you celebrate your strengths and take the place your talent deserves.
About Holistic Business Coaching
I’m very aware of the joys and challenges of being in the business of supporting others. I spent nearly 15 years as a busy Five Element acupuncturist, ran my own complementary health clinic, and now work as an holistic coach.
With a background in marketing, I’m also a whizz at helping acupuncturists, wellness practitioners and other solopreneurs capture their uniqueness. This helps them to get visible without the fearhighlighting genuine expertise, resonating with the people they love to work with (and who love to work with them - win-win) and carving out a premium niche that feels just right.
I support traditionally offline businesses to develop online (and often more passive) income sources, whilst streamlining systems to make expansion possible without the slog.
And of course, along with the practical business support, is the coaching which enable ambitious entrepreneurs to ditch the imposter syndrome, harness what makes them great, and get noticed - all in a safe and sustainable way.
My holistic life and business hybrid coaching helps small businesses to bloom.
If you
’
re an acupuncturist, wellness practitioner or solopreneur, my coaching will help you...
Ditch the imposter syndrome and step into your expertise in a way that feels true to you
Align your business so that it’s the perfect fit for you, bringing joy and reward
Play to your strengths so you do what you’re great at, for the people you love to work with – and who love what you do (the perfect recipe for confidence & success)
Generate the business income you desire and deserve (and feel ok about that), without overwhelm or burnout
Challenge the perfectionism and the negative focus, so you can celebrate your successes, keep improving your skills, and take your place
Establish and maintain healthy boundaries, so your clients don’t run you ragged and your wellbeing is also prioritised
Dial down that negative inner voice so you can get visible and and make the impact you long for
Overcome those beliefs that are holding you back, including around money, value and talent
Create a business with works efficiently, so you feel energised rather than exhausted each day
Don’t just take
Abbie
Before working with Emma, I felt like I was thinking through mud. I can now think things through in a logical and practical way, and understand what I can and can’t control or influence. And I've realised I am worth the effort. I’m speaking up about what I need and am finding time for the things I love...it’s been exactly what I needed.
Rebecca I can't thank Emma enough for what we’ve achieved with my business. Our work together has given me the courage to go for what I want and the knowledge that I can get there. She’s been extremely supportive whilst also challenging the thoughts and feelings that were holding me back. And it’s helped me overcome the procrastination that was getting in the way.
Emma has been an amazing coach. We have worked on clarifying my offers, and helping me to celebrate my uniqueness, recognise my skills and feel more confident in the business side of my work. Thank you Emma, I highly recommend!
Sally
At a difficult time, I decided to try and take some control. Thankfully I came across Emma who has been amazing to work with. Her coaching has helped me make some really positive changes. I now have more balance and I am enjoying exploring possibilities which I would not have considered. For me, the impact of the coaching has been life changing.
Coaching with Emma has been great - I now have the confidence to go for what I dreamt of with my business. I’ve climbed out of the swamp of overwhelm, procrastination and comparisonitis. And I now feel that I can follow my true trajectory.
Louise
I am so much more confident in who I am, and much kinder to myself. I feel like I have broken through a huge barrier that was impacting work and my personal life. You are brilliant!! I feel like a different person and I can’t thank you enough.
Coaching has helped me to tackle some behaviours that have been holding me back for years. Emma’s ability to identify what’s going on and create a safe space means nothing gets brushed under the carpet. My ability to handle stressful situations is much improved, I'm so much more confident and comfortable with my imperfections! My work with Emma has been instrumental to my success in my new role.
Cheryl
Before I started working with Emma, I knew I wanted change in my life but I didn't know what or how to get there. Emma helped me to understand what is important to me and I'm much more optimistic for the future.
Life coaching with Emma has been, without any exaggeration, transformational. It has given me great insight into who I am, what I want from life and why I haven’t been doing it all along. My advice to anyone considering coaching with Emma: do it!
Anneka
Angie
Ready to give coaching a go?
Then book in for a free exploratory session.
It’s a chance to ask any questions, and try some coaching. Most importantly, we can check if we’ll work well together. And we can decide if life coaching, and specifically life coaching with me, is your best route forward right now. If we fit, you can book one of my coaching packages and get ready for your first session.
The exploratory session lasts about 60 minutes via video call and it’s free of charge. There’s no obligation or hard sell, but it is a precursor to us working together so I do ask that you check you’re happy with my working hours and my pricing.
Email: hello@emmabyers.co.uk
Website: www.emmabyers.co.uk
