
WhatisaSleepDisorder?
Sleepdisordersencompassarangeofissues,fromtrouble fallingorstayingasleeptoirregularsleeppatternsand conditionsthatinterruptrestfulsleep Thesedisorderscan severelyimpactmentalandphysicalhealth.
SignsYouMightNeedHelp
Commonsignsincludeprolongedsleeplessness,daytime fatigue,moodswings,irritability,ordifficultyfocusing Ifyou experienceanyoftheseregularly,itmaybetimetoseek help
