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Zespol Szkpl Ponadgimnazjalnych nr 1 w Brzesku – Brzesko – PL

Ist. Istr. Sup. G. Malafarina – Soverato – CZ – IT




Mens sana in corpore sano Comenius bilateral school partnership Zespol Szkpl Ponadgimnazjalnych nr 1 w Brzesku - Poland

Ist. Istr. Sup. G. Malafarina Soverato - CZ - Italy

Healthy eating and active living: Helps you learning Promotes healthy weight Enhance s sport performance Keeps you healthy Prevents diseases Favors your rest Increase s elf-esteem & self-confidence Decreases depression & anxiety EATING PROPERLY WILL Help you train longer and at a higher intensity Delay the onset of fatigue Promote recovery Help your body adapt to workouts Improve body composition and strength Enhance concentration Help maintainIing healthy immune function Reduce the chance of injury Reduce the risk of heat cramps and stomach aches

Alcohol Destroys Lives In medium doses, alcohol can produce: slurred speech drowsiness altered emotions In high doses, alcohol can produce: vomiting breathing difficulties unconsciousness coma DEATH


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