Morchella, the true morels, is a genu mushrooms closely related to anatom fungi. These distinctive mushrooms like in that the upper portion is com of ridges with pits between them Mo are a very distinctive variety of mus woodlands where there is moist soil mushrooms require cooking before they make a delicious and healthful recipes that call for mushrooms. Mo like many other mushrooms, have m associated with their consumption. HEART CONDITION
Morel mushrooms can improve hear their high levels of copper, vitamin PREVENT CANCER
They decrease the risk of cancer, esp cancer, due to their high levels of se
fig. 16
LOSE WEIGHT C AT E G O R Y : F U N G I NAME: MOREL N U T R I T I O N FA CT S :
31 0.57 G PROTEIN: 3 . 1 2 G CARBS.: 5 . 1 0 G W AT E R : 8 9 . 6 1 G D I E TA R Y F I B E R : 2 . 8 G C A LO R I E S : FAT :
fig. 17
NOTES: AMOUNT PER SERVING: 1 0 0 G
Morel mushrooms are low in fat and vitamins and nutrients, making them trying to lose weight gradually in a IMMUNITY
These mushrooms are high in antiox the immune system and help the bo illnesses. DIABETES
Morel mushrooms can help lower bl them balanced, making Morel mush treating diabetes naturally.
Morels have been called by many loc the more colorful include dryland fi sliced lengthwise then breaded and f resembles the shape of a fish; hickor are known in many parts of Kentuck miracles, based on a story of how a saved from starvation by eating mor
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