The Scottsdale Standard, November 2022

The Election is Practically a Referendum on Arizona’s Energy Future

By Erick O’Donnell

We don’t usually like to dwell in great detail in this column on partisan fights, given their obvious tendency to divide and upset folks. But some political contests are just so singularly momentous, so closely tied to the success of solar power in our state, that we would be remiss if we were to let them pass by without comment.

The election in November is one of those contests. The Sierra Club, one of the nation’s oldest organizations dedicated to resource preservation, was correct when it declared, in a recent headline on its website, that “[i]n Arizona, the future of renewable energy is on the ballot.” We would like to share our thoughts with you on why that is.

While they have a lower profile than the race for governor, the contests for two open seats on the Arizona Corporation Commission could lead to more immediate and direct consequences for the state’s energy transition. That’s because this independent body regulates the state’s power utilities, determining exactly how much these giant entities can charge households to install solar, how much to pay them for their surplus product, and how much energy they must eventually derive from solar and other renewable sources. Put simply, in the fight to make distributed solar power financially viable—and, hence, at all possible—the policies set by this body are decisive.

And while the commission should, ideally, do so impartially and with an exclusive focus on what’s best for ratepayers, that’s not how things have turned out in the past. The commission has impeded the growth of solar power in Arizona through policies clearly influenced by adverse interests, including APS, the state’s largest energy company.

But don’t take our word for it. In 2019, former commissioner Kris Mayes told the Phoenix New Times: “APS has spent the last eight years essentially undermining our democracy.” The company has done so by running smear campaigns against pro-solar commissioners, as revealed by documents the company itself released, and pouring millions of dollars into misleading

political campaigns to unseat those commissioners.

And these tactics have yielded tangible victories in the fight against progress. The commission has allowed the power companies to pay homeowners a lower rate for their surplus solar energy than what the companies charge for their dirty, fossil-fuel-derived energy. Earlier this year, the commission voted three-to-two to scrap a serious statewide standard for renewable-energy production.

Incumbent commissioner Sandra Kennedy (a target of one of the abovementioned smear campaigns) and newcomer Lauren Kuby grasp the importance of solar power. Kuby is a sustainability scientist at ASU with a view of the big picture, stressing the connections between fossil fuels and the drought currently bearing down on our state. Kennedy has proven her willingness to fight for sane energy policies in the face of fierce resistance from regressive special interests.

Success for solar energy in Arizona would mean thousands of new jobs, energy security, and progress in the fight to head off the worst consequences of carbon-fueled climate change. But it won’t just happen on its own. Good public policy makes a difference. In fact, a 2012 study by researchers at the National Renewable Energy Laboratory found that relatively strong prosolar policies explain about 70% of the variation between states in installed solar capacity.

The upcoming election is practically a referendum on good energy policy. And the question is: do we Arizonans want to fully harness our most abundant natural resource, or do we want to continue letting fossil interests dictate how we power our homes and businesses?

Of course, these are just our own opinions. We know that how you mark your election ballot is between you and your own conscience, and we wouldn’t presume to interfere. But if you’re ready to cast your financial vote for solar power, then we’re happy to help out. So, call SunSolar Solutions today at 623-562-9009 to have a design prepared for your home, free of charge.

SCOTTSDALE VETERANS DAY COMMEMORATION FEATURES ROSE MATTIE, COMBAT VETERAN AND BLACKHAWK PILOT

Scottsdale’s Veterans Day Commemoration will take place at 3 p.m. Fri., Nov. 11, at McCormick-Stillman Railroad Park, 7301 E. Indian Bend Rd. It is free and open to the public.

This year’s keynote speaker, Rose Mattie, was deployed to Iraq from 2003-2005, then again from 2009-10, with several roles in between. In 2011, the army selected Mattie to be part of an elite female program where she was deployed with the Green Berets to an Afghan village supporting the Navy SEALs.

After completing that assignment, she was accepted into pilot training. She received her wings in 2013 and flew helicopters for the Arizona National Guard until 2018. During that time, she earned a business degree and became the first recorded servicewoman to attend the military’s Aviation Life Support and Equipment course, while seven months pregnant with her second child. Today, Mattie and her family live in Chandler, where she spends her days as a full-time mom.

Scottsdale’s annual Veterans Day commemoration

is emceed by Mayor David D. Ortega and includes remarks from Joan Fudala, Air Force veteran and community historian.

The United States Coast Guard Auxiliary Arizona Band kicks off the program at 3 p.m. with a half-hour of patriotic music.

Scottsdale is proud to be a Vietnam Commemorative Partner. Vietnam veterans and family members are invited to not only attend this year’s event, but also use it as an opportunity to share their stories with attendees. Stickers encouraging others to ask veterans about their stories will be available.

The program also will feature the Scottsdale Police and Fire Honor Guards, bugler Gil Gifford, and members of Scottsdale Mayor’s Youth Council. For more information about this event, call the park at 480-3122312.

SCOTTSDALE SALUTES: NEW PROGRAM HONORS

LOCAL VETERANS

Banners featuring 30 local veterans/servicemembers will fly from street light poles in Old Town during two weeks in November. See the banners along Drinkwater Boulevard Nov. 3 to 21. This recognition

program was initiated by the Scottsdale Veterans Advisory Commission, seven residents appointed by the city council to advise on veterans’ issues and to raise awareness of and honor veterans in the community.

MOST CITY OFFICES CLOSED FOR VETERANS DAY

Most city offices will be closed Veterans Day, Thurs., Nov. 11. However, garbage and recycling collection will not be affected. Residents may place containers in the typical spot by 5 a.m. the morning of collection or the night before.

ADOPT-A-FAMILY IN SCOTTSDALE

Scottsdale’s Adopt-A-Family Program serves lowincome families in our community during the Thanksgiving and holiday season. With the help of sponsors and donors, this program brings holiday cheer to over 200 families annually. Income-eligible families are matched with sponsors who provide a meal for Thanksgiving and gifts for children during the December holidays. The Adopt-A-Family program relies entirely on donations, and they are now looking for sponsors and accepting donations. Get involved by either sponsoring a local family or donating. Learn more about the program at scottsdaleaz.gov/news/ adopt-a-family-in-scottsdale-this-holiday-season.

SCOTTSDALE 411: The Latest Local News You Need to Know City News Adopt-A-Family

City

Canal Convergence: Celebrating 10 Years of Water + Art + Light

Photos Courtesy of Scottsdale Public Art

SCOTTSDALE PUBLIC ART’S FREE ANNUAL PUBLIC ART EVENT, CANAL CONVERGENCE WATER + ART + LIGHT IS LIGHTING UP THE SCOTTSDALE WATERFRONT FROM NOV. 4 TO NOV. 13.

Large-scale public artworks created by artists from around the world and locally will illuminate the Scottsdale Waterfront each evening along the Scottsdale Waterfront, in and above the Arizona Canal and along the pedestrian pathways, and bridges, between Scottsdale Road and Goldwater Boulevard.

Every year, Canal Convergence selects a featured theme to be highlighted alongside the perennial focus on Water + Art + Light, interactivity, and

sustainability. This year’s featured theme is “Celebrating 10 Years of Water + Art + Light.”

This year’s event is a celebration of the 10th anniversary of Canal Convergence and will include live music, dance performances, creative workshops, educational tours, augmented reality experiences, food, and drink, and more.

Since Canal Convergence officially began in 2012, it has embodied an ever-evolving conversation about sitespecific public art, light art, community engagement, and more, all within the context of an outdoor, nighttime-focused event. For Canal Convergence 2022, each artist was directed to present an artwork that celebrates Water + Art + Light, interactivity, and sustainability, but also draws from any of the past

featured themes like “Reconnect,” “The Story of Water,” and “Art and Technology.”

In addition to commemorating the anniversary through the artwork themes, this year’s event also looks to celebrate the vibrant global artist community that has made Canal Convergence so memorable over the years. Scottsdale Public Art selected artists who have exhibited work at Canal Convergence throughout the 10-year span alongside artists who are new to the event. With this collection of past and present artists, the event highlights not only the evolution as an event but also the artists’ growth.

With these aspects in mind, the return of some favorite artists from the past, including B!G ART (three separate

artworks!), Hector Esrawe and Ignacio Cadena, HYBYCOZO, Immerge Interactive, Walter Productions, and Jeff Zischke. Joining them are these new artists: Alex P., Angela Fraleigh, Josh Miller, Pneuhaus, and Bike Powered Events.

In addition to the physical artworks selected this year, Canal Convergence will also commission three original augmented reality artworks from Arizona artists, as well as AR experiences that correspond to the physical artworks via the Hoverlay App. Make sure to download the Hoverlay app so you can participate in the captivating AR artwork and experiences.

For more information, visit canalconvergence.com/canalconvergence-2022.

City

Hidden in the Hills Artist Studio Tour Features 174 Artists

ARIZONA’S LARGEST AND LONGEST-RUNNING ARTIST STUDIO TOUR, HIDDEN IN THE HILLS, RETURNS TO THE VALLEY FOR A 26TH YEAR. The popular event takes place from 10 a.m. to 5 p.m. Friday through Sunday: Nov. 18 to 20 and Nov. 25 to 27. This year’s free, self-guided tour features 174 artists at 47 studios throughout Cave Creek, Carefree, and North Scottsdale.

Showcasing both nationally recognized and emerging artists, Hidden in the Hills attracts thousands of patrons who appreciate fine art and seek a variety of mediums, styles, and price ranges. With the event taking place the weekends before and after Thanksgiving, the art tour also attracts holiday shoppers who want to find an original, unique gift.

Ceramic artist Myron Whitaker’s stunning vessel, “Large Ferric with Agate” graces the cover of this year’s popular four-color, glossy artist directory. The

contemporary, raku-fired piece features rich textures and earthy colors. The inspiration for the piece––a striking Brazilian agate––sits atop the vessel’s handle.

FROM 18-WHEELERS TO CONTEMPORARY CERAMICS

Myron Whitaker likes to joke that he is “as country as country gets,” something that no one could guess by viewing his large body of contemporary ceramic works. Growing up in Kannapolis, North Carolina, he never imagined pursuing a career as an artist. In fact, he spent more than 16 years manufacturing 18-wheelers. One day, he ran into his high school art teacher who encouraged him to take a ceramics class she was teaching at a local community college. The class fueled his passion to learn more, and within a few years, he left his job to work full-time as a ceramic artist.

“When I first started doing ceramics, it was pure fun. And then I fell in love with it,” Whitaker says. “I’m really

living my dream. When I sit down on the wheel to throw clay, I know that’s where I’m supposed to be.”

Today, some 14 years later, Whitaker is best known for his large scale, raku fired vessels.

“Raku is one of the most exciting and rewarding parts of the ceramic process. The anticipation of instantaneously seeing red hot clay pieces evolve into the final glazed and black smoke artwork is the most gratifying part of the journey,” he says.

Ferric refers to the firing process. “It’s an acid that I pour over the vessel before firing it,” he said. “In this case, I used more than 40 pounds of clay to create the vessel, and I decided to use ferric instead of a glaze in order to bring out the earthy colors and give it a primitive look.”

Whitaker will exhibit his work at mixed media artist Carlos Page’s Studio No. 32 in Cave Creek. For maps and details, visit hiddeninthehills.org.

Photos Courtesy of Hidden in the Hills

City

Holiday Festivities Abound at Scottsdale Quarter

Photos Courtesy of Scottsdale Quarter

USHER IN THE HOLIDAY SEASON AT SCOTTSDALE QUARTER, THE VALLEY’S PREMIER OPEN-AIR SHOPPING DESTINATION WITH MORE THAN 90 POPULAR RETAIL AND DINING CHOICES.

FALL CONCERT SERIES

Scottsdale Quarter’s popular Fall Concert Series continues each Saturday through Nov. 12. Listen to your favorite local bands from 5 p.m. to 7 p.m. in The Quad. Picnic baskets from etta are available for pre-order.

Nov. 5 – Desert Dixie

Desert Dixie is a country rock band with versatility that spans from bluegrass to country to heavy metal. Jam out to unexpected covers of well-known songs along with classics, new country, and well-written originals.

Nov. 12 – Flying Squirrels

Featuring three former members of Valley favorite the Azz Izz Band, The Flying Squirrels is an upbeat trio boasting vocals, steel drum, guitar, and drums/percussion, creating a unique blend of instrumentation that permeates each tune, regardless of style.

THE SANTA SOCIAL

Families will create lasting memories at The Santa Social, a highly-anticipated holiday kick-off event on Sat., Nov. 26, from 2 p.m. to 8 p.m. in The Quad. The popular event, now in its 10th year, features festive, family-friendly activities, including photos with the jolly man in red, live entertainment, a tree lighting ceremony, and a movie under the stars.

“We’re excited to celebrate the season with The Santa Social, our annual holiday kick-off event, which has gained the reputation as the most festive

holiday event in the Valley,” says Richard Hunt, general manager at Scottsdale Quarter. “The Santa Social has become a tradition for families who flock to the center to officially kick off the season of giving with a day of fun, while taking advantage of the great shopping and dining options at Scottsdale Quarter.”

Attendees enjoy live holiday entertainment, interactive games, activities, and more. Back this year is the interactive Santa experience: in addition to Santa posing for pictures, there will be two selfie stations and log cabins selling fantastic holiday-inspired items.

The celebration will culminate with the ceremonial lighting of the center’s 35-foot Christmas tree at 6 p.m. This symbolic occasion will be followed by the showing of an all-time holiday favorite, “Home Alone.” Families are invited to lay out blankets, grab a snack from one of Scottsdale Quarter’s delicious eateries, and settle in for the movie at 6 p.m.

Scottsdale Quarter will be open from 10 a.m. to 9 p.m. so visitors can take advantage of great Black Friday extended weekend offers at the center’s retailers.

The Santa Social is free and open to the public; costs apply to Santa photos.

NEW TENANTS

Scottsdale Quarter continues to expand its elite lineup of retailers. New retailers include LoveShackFancy, Rowan, and Veronica Beard, with more to come.

Whether catching a movie at Landmark Theatres, holiday shopping, dining at the property’s one-of-a kind eateries, or enjoying an evening stroll under the gentle palms, Scottsdale Quarter is sure to foster warm, holiday spirit for the whole family.

Scottsdale Quarter is open seven days a week. For hours and more information, visit scottsdalequarter.com.

Jazz Season Kicks Off at Scottsdale Center for the Performing Arts

Photos by Jacob Blickenstaff and Anthony Pidgeon

A SEASON FULL OF JAZZ AT SCOTTSDALE CENTER FOR THE PERFORMING ARTS WILL KICK OFF IN NOVEMBER AND DECEMBER WITH PERFORMANCES BY PIANIST MATTHEW WHITAKER AND THE BRUBECK BROTHERS QUARTET.

“If you could imagine what Ray Charles and Jimmy McGriff looked like at age 13 but played like at age 30, then you will discover Matthew Whitaker,” says Wendy Oxenhorn of the Jazz Foundation of America.

Whitaker began teaching himself how to play the Hammond B3 organ at the age of 9, and he became the youngest artist to be endorsed by Hammond in its 80-plus-year history. He has received numerous awards and recognitions, including the 2019 Herb Alpert Young Jazz Composers Award for his original song “Emotions.”

Monifa Brown of WBGO jazz radio has said that “to see and hear him play is to know that divine talent exists,” raving about his “innate musical abilities.” Despite his young age, Whitaker has already toured the United States and abroad, performing at Lincoln Center, the Apollo, Carnegie Hall, and the Kennedy Center domestically, as well as international venues in France, Italy, Germany, Indonesia, the United Kingdom, Australia, Switzerland, Portugal, Japan, Spain, and Morocco.

“Matthew is truly an inspiration, and his genuine, joy ful playing will lift our spirits,” says Abbey Messmer, director of programming for Scottsdale Center for the Performing Arts.

Described by All About Jazz as “both relaxed and expressive,” brothers Chris and Dan Brubeck, along with guitarist Mike DeMicco and pianist Chuck Lamb, perform a unique style of “straight-ahead” jazz that reveals their inherent ability to explore odd time signatures while naturally integrating the influences of funk, blues, and world music. The group’s creativity, technique, and improvisation can be heard in their uncompromising music, which reflects their dedication to melody, rhythm, culture, and the spontaneous spirit of jazz.

Chris and Dan Brubeck have been making music together practically their entire lives. Drummer Dan and bassist, trombonist, and composer Chris cut their first record together in 1966. They’ve subsequently played a variety

of styles in several different groups, as well as with their father, jazz giant Dave Brubeck.

Other jazz shows at the center this season include Christian McBride’s New Jawn (Feb. 3), Pedrito Martinez and Alfredo Rodriguez Duo (March 3), Preservation Hall Jazz Band (March 7), Glenn Miller Orchestra (March 12), and Joshua Redman 3x3 (May 4).

The Matthew Whitaker performance begins at 8 p.m. Nov. 19 at Scottsdale Center for the Performing Arts, 7380 E. 2nd St. The Brubeck Brothers Quartet concert is at 6 p.m. Dec. 18 at the center. Visit scottsdaleperformingarts.org/ events or call Scottsdale Arts Guest Services at 480-499TKTS (8587) for more information.

New Transportation Option for Seniors in Need

Photos Courtesy of Scottsdale Training and Rehabilitation Services

needs” and that “We are ready and willing to assist whenever the need arises,” says STARS’ Facilities & Mobility Innovation Manager Justin MacGregor.

Scottsdale Training and Rehabilitation Services (STARS), which caters to the community of individuals with intellectual and developmental disabilities, is a new service provider offering transportation services to senior citizens in Scottsdale who are enrolled in the city’s “Cab Connection” Voucher Program. These individuals can now schedule rides from STARS to and from the Wheels to Meals program, dialysis, and medical appointments. Passengers in need of a ride can use their respective pink vouchers when booking travel to and from senior centers.

“This is a great opportunity for STARS to help out the seniors in our community with their transportation

With the program newly launched, the STARS trans portation department is now booking rides from eligible passengers from 9 a.m. to 2 p.m. , Monday through Friday with 2 p.m. being the time to be picked up. Calls will be an swered to take reservations at 480-237-6609 from 8 a.m. to 4 p.m. with STARS asking for riders to call at least two hours in advance, best the day before, to schedule pick-up times. They also have vehicles that can accommodate wheelchair service; be sure to mention this if needed.

Celebrating its 50th year anniversary in 2023, STARS prides itself on innovating through collaboration with others in the community to be a resource in building a stronger foundation. Its mission is to improve the quality of life for individuals with cognitive and developmental disabilities through day programs,

on-site work centers, in-home services, communitybased employment training opportunities, and transition programs for young adults. STARS provides a welcoming, inclusive environment for this underserved population of residents with programs and activities that focus on them and the things they love to do. To learn more, visit starsaz.org.

A SCOTTSDALE NONPROFIT IS NOW COLLABORATING WITH THE CITY OF SCOTTSDALE TO PROVIDE RIDES TO LOCAL PASSENGERS IN NEED.

Pianist Matthew Whitaker and the Brubeck Brothers Quartet are among the jazz artists coming to Scottsdale Center for the Performing Arts during the 2022–23 season.

City

Say “Cheese”

Shea Cheese, Phoenix’s first cut-to-order dedicated cheese shop opens in November

SHEA CHEESE IS OPENING THEIR FIRST LOCATION THIS MONTH NEAR 32ND ST. AND SHEA.

Inspired by neighborhood markets focusing on local products and customer service, Shea Cheese specializes in American artisan cheese. A one-stop-shop for cheese

boards and gifts, the store will feature a curated selection of farmstead cheese, charcuterie, and other pairings, along with a grab-and-go area, and special events and classes.

“We moved to Phoenix eight years ago and found the Valley to be a bit of a cheese desert,” says co-owner Jenny Zink. “A few new places have popped up, but with five million people we feel the metro area is still underserved.

We’re excited to bring a fully dedicated cheese shop to the North 32nd ‘Sheaborhood.’ Our goal is to share our love of cheese in a friendly and approachable way with everyone.”

Located in a 600-square-foot space in Oxford Square, 10880 N. 32nd St., Suite 19, Shea Cheese is set to open mid-November. For more information, visit sheacheese.com.

5 Interesting Facts About Cheese

Cheddar cheese is never naturally orange. Cheddar originates from the village of Cheddar in Somerset, southwest England.

The most stolen food item in the world is cheese, with 4% of all cheese for sale ending up stolen, according to the Center for Retail Research.

Scientists have successfully created cheese using human bacteria collected from toes and belly buttons.

Cheese can be addictive, as it contains trace amounts of naturally occurring morphine that comes from the cow’s liver.

Edam cheese never goes bad, it only hardens. This resulted in its popularity at sea and in remote places.

Grazing Board

Shea Cheese Rendering

Co-owner Jenny Zink

Photos Courtesy Shea Cheese

City News

Pickle and Social Set to Open in Scottsdale

PICKLE AND SOCIAL IS EXPANDING TO SCOTTSDALE INSIDE THE SYDNEY, A 22-ACRE MIXED-USED DEVELOPMENT OF RETAIL SHOPS, OFFICE SPACE, AND HOTELS PLANNED FOR THE SOUTHWEST CORNER OF 90TH STREET AND LOOP 101, ACCORDING TO THE SITE DEVELOPERS.

Pickle and Social Scottsdale will feature four outdoor and eight indoor premier pickleball courts as well as a 7,500 square-foot full-service restaurant and bar with chef-inspired meals and curated beverages. There will also be dedicated private event spaces and a rooftop bar. An exciting signature offering for the new Pickle and Social brand will be a 2,500 square-foot Fairway Fieldhouse, where guests will enjoy access to four Full Swing simulators, a private bar, and an outdoor putting green. The Field House will also feature a 3,000 square-foot green space with an ACL Cornhole Yard, yard games, and a 30-foot outdoor live music stage.

“We couldn’t be more excited to expand Pickle and Social to one of the most dynamic markets in America,” says Neal Freeman, founder and CEO of Competitive Social Ventures (CSV), the company behind the concept. “The location and its surrounding businesses are a homerun for us. This venue will have a lot to offer whether you play pickleball or not. With indoor courts, indoor simulators, a full-service restaurant, and bar, guests can play year-round.”

“We had the opportunity to partner with multiple pickleball facilities, but we chose Pickle and Social because they hit it out of the park in every measure. They are truly a class above the rest. Pickle and Social will be joining dozens of other restaurants and entertainment venues such as The Rustic and Goodsurf at The Sydney,” says Dan Lupian, managing principal and founder for Palmer Development, the company developing The Sydney.

To learn more, visit pickleandsocial.com.

Photos Courtesy of Pickle and Social

Charity Girl Scouts–Arizona Cactus-Pine Council Receives Multi-Million Donation from MacKenzie Scott

Gift will help significantly advance the organization’s mission to provide life-changing experiences, mentorship, and programming

GirlScouts–Arizona Cactus-Pine Council (GSACPC) announced a $2.8 million donation from philanthropist MacKenzie Scott. This local gift is part of an $84.5 million donation awarded to Girl Scouts of the USA (GSUSA) and 29 local councils selected by Scott, making this unprecedented investment the largest donation from a single individual in the national organization’s history. Locally, this gift will expand access to Girl Scout programming across central and northern Arizona, including the Navajo Nation. Girl Scouts of Southern Arizona received a separate gift to support its local jurisdiction.

“We are extremely grateful to MacKenzie Scott for her generous investment in

girls. Her gift intentionally acknowledges the needs of girls and women whose causes are traditionally underrepresented due to disparities in giving,” says Mary Mitchell, co-CEO of GSACPC. “With the challenges facing girls today, investing in their futures is critical. Her support will expand our local programming to help girls in our community reach their maximum potential.”

“It is an honor to be stewards of this incredible gift as it solidifies how strongly our community recognizes Girl Scouts as the premiere organization serving girls,” says Christina Spicer, co-CEO of GSACPC. “Every day, we help girls discover their untapped potential and watch them become the leaders our community needs, so when philanthropists like MacKenzie Scott invest in a girl-led future, it changes the world.”

THE GRANT IMPACT

This gift to Girl Scouts-Arizona CactusPine Council will empower leadership opportunities for girls through the advancement of the organization’s mission, expand its impact and advance the organization’s recovery from the effects of COVID-19. The support allows GSACPC to:

Expand access to Girl Scout programming across central and northern Arizona that reflect a girl’s cultural needs and lived experiences. This includes innovation around older girls, a Mobile Building Space to travel across the jurisdiction, and an investment in current delivery models that will help attract and retain girls.

Create more equitable membership opportunities in communities that have been under-engaged. This includes Diversity Equity Inclusion and Racial Justice initiatives, reimagining the troop experience model to break down accessibility barriers and partnering with families and communities to holistically support the wellbeing and development of all girls.

Sustain membership retention and growth by investing in volunteer systems, new models for member support staff, and enhancing council-led support around the cookie program.

Photos Courtesy of Girl Scouts–Arizona Cactus-Pine Council

Education Paradise Valley Student Inspired to Start Brand

Photo Courtesy of Omi & Friends

Valley High School student Gia Saggar is a senior studying bioscience at the Center for Research in Engineering, Science, and Technology (CREST). She’s also a young entrepreneur helping others. Below, she chats about how she turned her brand concept into a reality.

Paradise

During your CREST STEM Collabora tive class, you came up with the idea of Omi & Friendz, a Mindful Buddiez collection; however, your class project team decided to go in a different direction. How did you persevere in turning your idea into a reality?

Mindfulness practices are becoming more common; however, many people (espe cially my age) still struggle to understand its concepts. Instead of taking rejection to heart, I thought about how I could better convey my passion and create a kidfriendly product.

So, how does Omni & Friendz help children?

With stress and anxiety on the rise, teenagers like myself can become over whelmed with school, extracurriculars, and our social demands. I created Omi & Friendz because these cuddly stuffed toys introduce kids to awareness of the breath, emotional recognition skills, and a positive mindset in a way a child can relate to. Kids feel comfort in the practice and have something tangible to help them when they need a calm down moment, and Omi the Elephant is an effective tool to help kids develop mindfulness concepts.

The idea was even recognized by the National Society of High School Scholars BE MORE Grant. As a grant winner, you received $10,000. How did that impact your journey?

Being selected as a winner of the BE MORE Grant was a great honor as it vali dated my efforts and desire to make the world a better and more equitable place. Presenting my project to a panel of judges and seeing their positive responses gave

me instant motivation. I was more con vinced I needed to continue building the Omi & Friendz Brand and bring mindful ness into the lives of young children. I have already put the grant funds to good use and have increased inventory. I have also prioritized giving back to my community. We donated Omi’s to the Pediatric Cancer Foundation, Arizona Foster Care, and social workers at local elementary schools.

As an entrepreneur, what was your process from the initial concept of Omi & Friendz to developing the product and selling your product to the masses?

The process began with a simple proto type. From there, I was grateful to have a family member get me in touch with a toy manufacturer. We created several samples and eventually found the perfect design for Omi the Elephant. From there, I bor rowed and raised funds to make my first batch of 500 elephants. I built a website and reached out to several social media in fluencers to spread my product. Within a few months, I was sold out! This was proof of concept for me, and I used all the funds collected to order a second batch.

What advice would you give to other young entrepreneurs who may not know where to start?

If you are unsure where to start, remain true to your passions and, ultimately, what you believe to be your true north. With this, you will be driven to find the answers and solutions to your ideas...

To learn more, visit omifriendz.com.

Sari on SCIENCE

BACKYARD BUGS!

As the sun starts to set earlier this fall, here’s an activity to do on a cool evening with the whole family.

Have you ever wondered why bugs follow the light? Or are you curious about just how many different bugs live right in your backyard? Many insects navigate using natural light sources, such as the sun or the moon. Bug out in your own backyard and witness just how much biodiversity you have right at home! In this activity, you will use a sheet that simulates the moon to guide bugs right where you want them so that you can see them all up close and personal!

Here’s What You Need:

• 1 large white bed sheet or piece of butcher paper

• 2 flashlights

• 1 roll of duct tape

• Optional: 1 magnifying glass

Directions:

• Find a large, open spot on a wall or tree.

• Tape the sheet or butcher paper to a wall or tree so that it is hanging down vertically.

• Set up flashlights so that they are pointing towards the sheet of paper.

• Turn on flashlights and leave them on for a couple of hours. This step is best done right before or when the sun goes down.

• Come back and look at the different bugs on your sheet of paper using the magnifying glass or just your eyes.

Ask Yourself: How many bugs did you find? How many different types of bugs did you find? How many bugs did you see after 30 minutes? How many after 60 minutes? Were the bugs you found large or big? What if you did this project

at another time, perhaps early in the morning versus in the evening? Would there be different bugs? Do you think the time of year makes a difference? Would there be different bugs in a different season? Do you notice a difference if you change the location in the backyard? How do you think the location that you picked impacted the variety and number of bugs that you found? How might you change this experiment in the future to answer some of these questions?

Sari Custer is a lifelong science junkie, Chief Curiosity Officer at Arizona Science Center, and mom to daughter Carson (7). Follow her on Twitter and Instagram @ SariOnScience.

Cover Story

UP!

DR. KEITH DARROW Wants You to Hear About the Direct Link to Dementia

By Shay Moser

Exercise. Eat healthfully. Don’t smoke. Manage health issues such as diabetes. Most people know these habits are im portant for a healthy lifestyle to reduce the risk of dementia. Yet, many are unaware of the number one preventive health measure to prevent dementia.

“Treating hearing loss is eight times more important than reducing obesity and diabetes and four times as important as physical exercise to reduce the risk of dementia,” says Dr. Keith Darrow, the

only Harvard Medical and M.I.T.-trained neuroscientist focused on private practice audiology. He’ll be giving away his latest book, “Preventing Decline,” and sharing the importance of medically treating hearing loss at a free, one-hour community symposium in Paradise Valley on Thurs., Nov. 3.

Dr. Darrow is best known for his work as a neuroscientist and audiologist, but today his mission is educating people on how to improve cognitive health, wellness, and the ability to actively age through medical treatment of hearing loss and tinnitus. He does this as an author and the director and

founder of the Hearing and Brain Centers of America and the Excellence in Audiology network of offices throughout the U.S.

PREVENTING THE DECLINE ASSOCIATED WITH UNCHECKED HEARING LOSS

In Dr. Darrow’s latest book, “Preventing Decline,” he outlines the scientific evidence that treating hearing loss is more effective at reducing the risk of dementia than increasing physical exercise, reducing alcohol consumption, and preventing obesity, diabetes, and heart disease combined.

“Four in 10 cases of dementia are now considered preventable,” says Dr. Darrow. “My grandmother died of dementia, and I have a 75-year-old aunt who was recently diagnosed with dementia. Unfortunately, there’s no cure. But given what we now know, that 40% of cases of dementia are considered preventable, and we understand 12 things that can help people reduce their risk, it’s our job to educate the public.”

HIGHEST-RATED HEARING LOSS AND TINNITUS TREATMENT

As part of the Hearing and Brain Centers of America national expansion to treat more of the 42 million Americans in need of hearing loss and tinnitus treatment, a Paradise Valley location recently opened.

Every day, patients at the Hearing and Brain Center of America in Paradise Valley benefit from Dr. Darrow’s comprehensive programs for preventing decline through the medical treatment of hearing loss and tinnitus.

Patients see a team of experienced doctors and specialists who provide personalized hearing care plans based on their needs, lifestyle, and budget. The center offers several cutting-edge treatment options, which patients learn about at their initial complimentary treatment consultation. Plus, all treatments offer a lifetime satisfaction guarantee. And soon, Scottsdale residents will have a center nearby where they can get same-day treatments, too.

“When it comes to treating hearing loss, the general public thinks they’re buying hearing aids,” says Dr. Darrow. “We offer a completely new and simple approach at the Hearing and Brain Centers. The medical treatment of hearing loss and tinnitus is not a hearing aid. Instead, we’ve identified the most important aspects of treatment that improve hearing in all situations, reduces the ringing in your ears, and helps you prevent cognitive decline and dementia.”

HOW OFTEN SHOULD YOU GET YOUR HEARING CHECKED?

While we get an annual health check-up, visit the dentist every six months, and even get the oil changed in our cars every 3,000 miles, regular hearing evaluations elude us.

Dr. Darrow says the easy rule of thumb to remember is “ears and rears,” suggesting that when you turn 50 is when we should all have our first hearing test.

It’s difficult to notice the initial signs of hearing loss without a hearing evaluation, says Dr. Darrow. But it’s more likely to affect life as we grow older because noise damage starts to add up, leading to loneliness, isolation, depression, and more.

“It creates a strain on relationships as it chips away at your ability to communicate,” says Dr. Darrow. “Once you hit your 50s and early 60s, background noise gets in the way, and people start opting out of social activities, which is why hearing loss and social isolation are so closely tied together. Social isolation is a major risk factor for dementia.

“If we treat hearing loss, we know you’ll be more socially active, which reduces your risk of dementia,” continues Dr. Darrow. “We know that you will increase your physical exercise, which reduces your risk. Of all the things you can do when you treat your hearing loss, you’re potentially mitigating your risk of dementia by 45%. There’s a cumulative effect of living a more active and healthier lifestyle.”

A LISTENING EAR FOR LOCAL DOCTORS

Many primary care physicians are starting to understand the connections between hearing loss and dementia, according to Dr. Darrow. So, they’re incorporating a question about hearing loss in medical evaluations.

“Our goal ultimately is not only to educate the community but to educate local physicians,” Dr. Darrow says. “But we don’t want to give them more work. We’re a great resource to help their patients.”

Doctors who have patients that may have hearing loss or are between 60 and 70 years old, can refer them to the Hearing and Brain Centers of America for cognitive screening.

“There are a lot of people who can benefit from the Hearing and Brain Centers, not only people in the community but also local physicians.”

Learn more about the importance of medically treating hearing loss at the free, one-hour community symposium in Paradise Valley on Thurs., Nov. 3. Visit hearinganddementia.com or call 602641-4179. You can learn more about Dr. Darrow at drkeithdarrow.com.

This content is sponsored by Hearing and Brain Centers of America.

Neighbors

Hello

HI, MY NAME IS…Julie Krouse.

I’VE LIVED IN SCOTTSDALE FOR TWO AND A HALF YEARS AND I LOVE IT BECAUSE…of the amazing people I’ve met since moving here.

A TYPICAL DAY IN MY LIFE INCLUDES…going to the barn to spend time with my horse, work, and dinner with friends.

MY FAMILY IS…everything to me (well, most of my family)!

ONE THING I CANNOT LIVE WITHOUT IS…my close family members, my horse named Mikey (it’s Michael, when we disagree), my friends, and wine.

MY FAVORITE MOVIE I COULD NEVER GET TIRED OF WATCHING AND WHY IS… “Remember the Titans.” It never ceases to inspire me.

WHEN I WAS YOUNGER, I WANTED TO BE…a vet.

THE SONG I WOULD SING AT KARAOKE NIGHT IS…oh geez, good question. I don’t think you want to find out.

THE ONE PERSON WHO MOTIVATES ME IS… I’d say inspires me and I’m not sure I can pick just one. My daughter, I am a better person for having known her and she is truly an amazing human being. Simply being with her motivates me to be the best version of myself. My trainer, he believes in me and pushes me to achieve my goals. Because of him, I believe the growth he sees for

Mikey and me is possible. My friends, for so many reasons. Martin Luther King, Eleanor Roosevelt, Harriet Tubman...anyone who has dared to stand for what they believe in, or make the world a better place, despite the odds.

THE LAST THING THAT MADE ME LAUGH OUT LOUD WAS…an episode of “Friends.”

THE PERFECT DAY IS…anything outdoors that involves friends, my close family, and/or my horse.

MY FAVORITE LOCAL NONPROFIT IS…the Arizona Humane Society. This organization is incredible.

MY LIFE IS…pretty darn good. I have been blessed with a really wonderful network and start every day with my horse before work.

THE BEST GIFT I’VE EVER RECEIVED WAS…my daughter.

MY DREAM VACATION WOULD BE… anything tropical.

THE BEST PIECE OF ADVICE I’VE EVER RECEIVED…oh boy, I’ve had so many people invest in my growth over the years it’s hard to say. At this moment, the piece of advice that comes to mind is, “Don’t worry about what others think of you, you will never be able to make everyone happy and if you try, you will lose yourself in the process.”

Real

Days on Market—A Matter of Attitude

By Joseph Callaway

you put your house on the market and reality sets in. After weeks of getting ready and interviewing agents, after listening to all the local gossip and pouring over the comps (comparable sales), after the countless hours of speculating with yourself, you are ready to hear what the market has to say.

So,

This is a lot like fishing. Before you set out, you research the local lakes and streams. You go to the outfitters and buy the best tackle. You get to your destination. You ask locals. You may even hire a guide or rent a boat. But at some point, you put your line in the water and fish. You hope they are biting but if they are not the only thing you are left with is changing the lure or bait.

In selling real estate, that last thing you can change is price, so you put a lot of thought into it ahead of time. You can try to hit just the right number and hope to get immediate interest and a quick offer. Another strategy is to underprice your home in hopes of creating a bidding war. This may work. Then again it may not and may only serve to undersell your house. The third way to price is to ask a little high and see if anyone out there is interested in overpaying. It only takes one you say. Or, then there are all those Californians pouring into Arizona. They are used to higher prices. Some initial over pricing occurs when it is difficult to interpret the

on market

comps, and everyone decides to err on the high side out of caution.

What all this means is that many homes go on the market overpriced and days begin going by with no offers. To help everyone along, the MLS (multiple listing service) tracks your “days on market” and puts it right there on your listing like a big neon sign. As time goes by your neon sign becomes a badge of shame. “What’s wrong with your house?” people ask. The listing goes stale. Your agent begins to panic so you change agents, but this does no good because all you did was shoot the messenger.

The real culprit, the real message, is you started too high. Not a crime. This should be easily resolved with repricing, but this is where attitude kicks in.

Suddenly there are a lot of people who look at 30 days, 60 days or more on the market and they see many things that may or may not be true. An agent with an interested buyer may advise a low starting offer. Surely you must be desperate by now and they are ready to pounce. Your listing agent may get on the same bandwagon, and you can end up getting too little or taking your house off the market to try a different day in the future. It is a matter of attitude.

Don’t give in to this silliness. Before you list, ask your agent if they can stay the course. If they have the right attitude, they will keep you calm and simply explain the days on market to all who ask, not as a scarlet letter but to address the fact you started high but hope that this latest price reduction meets the market expectations.

Just because you’ve been out on the water all day and the sun is beginning to go down doesn’t mean that next lure won’t get a bite. The fish don’t know. It is just a matter of attitude.

Joseph Callaway is the owner of Those Callaways and Callaway Realty. He branded 85254 as “The magic zip code” and has sold more than 1000 homes in 85254. His cell is 602-796-5751.

Health

Food Sensitivities: A Naturopathic Approach

By Dr. Jenna Dye, Naturopathic Physician

Foodis one of the most common causes of inflammation in the body. This inflammation can lead to chronic illnesses. In naturopathic medicine, we focus on diet in detail to find potential foods that may be impacting your health. Once those foods are identified we can eliminate them and begin to nourish the body with foods that decrease inflammation, while healing the digestive tract.

There are two main types of immune reactions to foods. An IgE reaction is an immediate reaction that can occur within minutes of consuming a particular food. This reaction is often severe and easier to pinpoint which food was the culprit. A common example is a Peanut IgE reaction. After consumption there can be symptoms of hives, swelling, and difficulty

breathing. Consuming these foods can be dangerous and must be avoided.

The other type of immune reaction is an IgG reaction. This is more of a sensitivity rather than a true allergy. This is a delayed reaction that can occur within hours or up to days after consuming a particular food. These reactions are often less severe and harder to identify. Reactions can include generalized fatigue, brain fog, muscle or joint pain, constipation, gas, bloating, abdominal discomfort, eczema, and other skin conditions.

There are different ways to identify food sensitivities. The gold standard is the basic elimination diet. We eliminate the most common highly allergenic foods for a period. Once symptoms have resolved we can then slowly reintroduce them and see how the body reacts. Common allergenic foods are dairy, wheat, eggs, corn, and soy.

Another way to test for sensitivities is an IgG blood test. This is a sensitivity test that allows us to identify up to 100-200 different types of foods that may be negatively reacting in the body. These results can help us decide which specific foods to eliminate based on the level of reactivity.

Whichever way we identify food sensitivities, we eliminate those foods while healing the gut with additional naturopathic support. It can take up to six to eight weeks for symptoms to resolve. Imagine it is like a pair of shoes that causes a blister, you need to remove the shoe for a while, let the blister heal and then try the shoe on again. If the blister does not return then you can wear the shoes, if it does then it needs more time to heal.

A naturopathic physician can offer a more comprehensive and individualized approach to help you identify, eliminate,

and heal any obstacles that may be impacting your health. Food is one of the simplest places to begin the healing process.

Dr. Jenna Dye is a licensed naturopathic physician. Her role is to support the body’s foundation to restore and maintain optimal health. Together with her patients, this is achieved by identifying and removing barriers that may be impacting health while creating a healing environment. For more information visit drjennadye.com.

What to Look for When Choosing a Probiotic

By Justin Marsh, CEO of Arthur Andrew Medical

Probiotics

have been gaining popular

ity in recent years, but the benefits of these live microorganisms have been around for centuries. According to the U.S. Department of Health and Human Ser vices and the National Institutes of Health, nearly 70 million people in the U.S. suffer from digestive diseases—making the need to understand how probiotics can improve gut health more important than ever.

Probiotics are friendly bacteria that reside in the digestive tract and stimulate the increased production of white blood cells and beneficial proteins, helping to maintain the proper balance of healthy intestinal bacteria. Research from The Journal of Environmental Science and Health states that probiotic supplementation promotes healthy digestive function by binding to toxins in the intestines and decreasing their accessibility to the body.

A probiotic with powerful antioxidant and immune-stimulating properties should be taken regularly to boost the body’s immune defenses. However, choosing the right one

will help maintain optimal gut health.

Below are four things you should consider before purchasing a probiotic.

THE PROBIOTIC STRAIN

The individual bacteria strain determines the health benefits you can expect from a probiotic. Standard off-the-shelf probiot ics are freeze-dried bacteria often killed in stomach acid during digestion, leaving you without many benefits. However, probiot ics that use a spore formula are much more resilient to destruction during digestion.

Spore probiotics are encased in protec tive spores that later sprout and germinate inside the body, giving long-lasting benefits.

For example, if you see the strain B. anima lis on the label, this strain helps in aiding digestion and fighting food-borne bacte ria, while strain B. breve helps your body absorb nutrients by fermenting sugars.

Researching the specific health benefits of probiotic strains is important when choos ing what probiotic is best for you.

THE INGREDIENTS

Most people focus on the active ingredi ents of supplements and often overlook

the “other ingredients,” such as sugar, artificial flavors, colors, and other hardto-pronounce ingredients. Knowing how the active ingredients will influence health is imperative, but it’s also important to understand how the supplement’s other substances may affect you.

Look for supplements that contain natural additives, flavors (e.g., cane sugar), and colors (e.g., beet juice). Avoid supple ments containing sucrose, maltodextrin, gelatin, silicon dioxide, stearic acid, magnesium stearate, and artificial colors/ flavorings.

STORAGE RECOMMENDATIONS

When stored properly, you’ll get the maximum health benefits from a probiotic. Some probiotics can only survive a few years on the shelf and must be refrigerated to prevent spoiling. But probiotics formulated with high-quality spore form and live bacteria strains can survive indefinitely. We recommend us ing a spore-based probiotic that does not require refrigeration and will last longer, but whichever product you choose, be sure you are following the label instruc tions provided.

REPUTATION AND CREDIBILITY OF THE BRAND

Purchase probiotics from a reputable brand with products backed by science, statistics, and industry standards. Before choosing a product, find out what clinical studies helped determine the ingredients for the formula–supplements should have statis tics that clearly support the health benefit claims.

You should also verify that the supple ment company has certifications for Good Manufacturing Practice (GMP). The FDA establishes strict requirements to certify safe, accurately labeled products. Choos ing a brand of supplements that provides scientific research to verify the safety and efficacy of their products is very important.

Daily probiotics will benefit your overall health by supporting digestion and the immune system. Educating yourself on the types of probiotics available and which is best for your health is key. We recommend purchasing products from a reputable healthcare professional or vendor who stands by their products and uses highquality ingredients that are well-researched and have a proven safety record.

A Personal Look at the Estate Planning Journey

By Travis Meyers, Associate Attorney, The Law Office of Libby Banks, PLLC

year was amazing for my family. Two notable highlights are starting a new job with The Law Office of Libby Banks and my wife and I welcoming our first child in July. As I reflect on the need to update my trust to plan for our new baby, I look back at my original experience creating an estate plan with Libby and why I joined her firm as an associate attorney.

The

When I first thought about estate planning for myself and my wife, I realized I did not know much more than what I learned in law school. I knew it was important to plan for my loved ones if I passed away, but I didn’t know exactly what that would look like.

Serendipitously, one day I found The Law Office of Libby Banks printed on the front cover of our local newspaper. I knew Libby and her family from church and mutual friends in our neighborhood. I knew Libby had an excellent reputa tion as an estate planning attorney and scheduled a free initial consultation.

During our initial meeting, my wife and I discussed our concerns with Libby. We were a young couple and believed we did not have the assets to justify creating a trust. I thought trusts were only for the rich, and that a will would be enough to accomplish our goals.

After listening to our goals and concerns, Libby asked us a few questions.

“Have you considered creating a plan for when you are incapacitated?” No, I had not considered the need for someone to handle our finances and/or healthcare decisions if we could not handle them ourselves.

“Is it important that your loved ones avoid probate if you pass away?” Even though I studied this area in law school, I never considered that probate could happen in our case with a will plan.

Based on our goals, Libby recommended creating a trust plan, explaining that it would be the most efficient way for us to avoid probate, and plan for both incapacity and death, while creating a flexible plan that can change as our life changes.

We chose the trust plan. Libby and her team drafted our plan, guided us through the different parts of our trust and advised us on when to think about making changes. The entire process was smooth, and we were given the gift of peace of mind.

Due to this experience, when asked to interview and ultimately join the firm, I jumped at the chance. Their service to our community and commitment to giving peace of mind to their clients fits naturally with my personal values and mission as a lawyer.

I am proud to work with this compassionate team of people and look forward to helping you create your own peace of mind. Call us at 602-375-6752.

Remember, when

prepare

through this often

might not have considered. You are choosing an

the way that you want and,

ones can depend on.

Come see

in

Suite 205 Scottsdale, AZ 85254

at 5010

NOVEMBER HAPPENINGS

ATEEZ

When: Nov. 10

Where: Gila River Arena, 9400 W. Maryland Ave., Glendale

What: Billboard charting global K-Pop group ATEEZ “The Fellowship: Break the Wall” world tour lands at Gila River Arena. The eight-member group’s exponential growth and reach continue to wow audiences with their choreography and catchy beats.

Info: gilariverarena.com

ELTON JOHN

When: Nov. 11

Where: Chase Center, 401 E. Jefferson St., Phoenix

What: Elton John is a Grammy Award-winning singer, songwriter, and composer whose remarkable career has spanned more than five decades. From owning the pop charts in the early ‘70s to selling over 300 million

records worldwide, Sir Elton is one of the best-selling artists in the world.

Info: chasecenter.com

DINO’S GIT DOWN 2022

When: Nov. 11 & 12

Where: State Farm Stadium, 1 Cardinals Dr., Glendale

What: See custom Chevys and GMC trucks and cars on display. The event features a cruising lane, designated tailgate area, and a featured zone for the top 100 trucks, plus a vendor expo.

Info: dinosgitdown.com

PINNERS EXPO AND CONFERENCE

When: Nov. 11 & 12

Where: WestWorld of Scottsdale, 16500 N. 94th St., Scottsdale

What: Enjoy a weekend of creative fun and shopping

at this women’s event that includes exhibitor shopping, make-and-takes, Pinners presenters, and classes on how to make things like a farmhouse star cake stands, macrame coasters, garlands, and more.

Info: az.pinnersconference.com

AZ BARRELS, BOTTLES & BREWS

When: Nov. 12

Where: Salt River Fields, 7555 N. Pima Rd., Scottsdale

What: Celebrate craft beer, spirits, and wine from around Arizona with over 25 local breweries, distilleries, and wineries from the Copper state!

Info: saltriverfields.com/azbarrelsbottlesandbrews

PHOENIX PIZZA FESTIVAL

When: Nov. 12 & 13

Where: Margaret T. Hance Park,1202 N. 3rd. St., Phoenix

ELTON JOHN

What: Twenty-plus pizza makers sell all types of pizza slices and full pies at this fun festival. The event also features live music, lawn games, desserts, local market vendors, kids’ activities, and more. The event will offer a selection of wine, beer, cocktails, and non-alcoholic beverages.

Info: phoenix.pizza

DISNEY’S DCAPELLA

When: Nov. 17

Where: Mesa Arts Center, One E. Main St., Mesa

What: DCappella is Disney Music Group’s premier a cappella singing sensation. Known for their reimagined classics from the Disney songbook, the group originally came together because of a nationwide search for the best vocal performing talent in a cappella and stage. Presented in partnership with Emporium Presents.

Info: mesaartscenter.com

CARRIE UNDERWOOD

When: Nov. 19

Where: Chase Center, 401 E. Jefferson St., Phoenix

What: Carrie Underwood is a true multiformat, multi-media superstar, spanning achievements in music, television, film, and as a New York Times bestselling author and successful entrepreneur. She has sold more than 66 million records worldwide.

Info: chasecenter.com

ARIZONA INTERNATIONAL AUTO SHOW

When: Nov. 24 - 27

Where: Phoenix Convention Center, 100 N. 3rd St., Phoenix

What: The Arizona International Auto Show features hundreds of new cars, trucks, crossovers, SUVs, electric vehicles, exotics, and more. Celebrating Arizona’s car culture, this is the place to check out the latest new-model vehicles in a non-selling environment. From the latest all-electric vehicles to large trucks, attendees are invited to sit behind wheels, inspect engines, experience new technologies and even take a test drive.

Info: autoshowphoenix.com

MANNHEIM STEAMROLLER

CHRISTMAS

When: Nov. 27

Where: Mesa Arts Center, One E. Main St., Mesa

What: Mannheim Steamroller Christmas by Chip Davis has been America’s favorite holiday tradition for over 35 years!   Grammy Award winner Chip Davis has created a show that features Mannheim Steamroller Christmas classics in the distinctive Mannheim sound. The program celebrates the group’s recent anniversary of 35 years since the first Christmas album and includes dazzling multimedia effects performed in an intimate setting.

Info: mesaartscenter.com

Entertainment

Movie Reviews and Upcoming Release Dates

By Tony Beal REVIEWS

and starring Billy Eichner. If you’re not a fan of his loud, in-your-face style of humor, you’re going to absolutely hate it. Even though the cast is sincerely trying, it feels like the film doesn’t really explore what makes the LGBT+ community diverse, save for some punchlines, despite the starting joke about how love life is different from traditional love stories seen in some of Nicholas Stoller’s previous films like “Forgetting Sarah Marshall” and “Neighbors.” It’s a film that wants to be more important than interesting, and it’s a shame when we’re in a time with few comedies like this being made.

focus on how distrustful and harsh the people of Haddonfield have become after the last two films. Jamie Lee Curtis’ last performance in her iconic role is a great development from before, giving a soft-spoken but still haunted change, and newcomer Rohan Campbell is great as our lead Corey Cunningham, convincing you of his rapid change as a character. Unfortunately, Andi Matichak is underused here, which is a shame after how much we’ve been with Allyson before. And, some of the film’s bizarre and abrupt editing choices will undermine what the film is going for. But, it’s still a solid and lean slasher, and one with an admirable change of pace that the series was needing, reminding you of how these films can be more than just killing sprees.

are about “trauma” but provides little thought about that. And, while it does keep an emphasis on the scares, they are laughable. The actors are trying their best, but they don’t walk away looking well, and there’s one notable argument scene that is hampered by its directing. The only element the film has that gives a sense of mood is the score, which feels like it’s meant for a different and better film. It’s hard to get mad because it’s great to see a horror debut from a filmmaker made at a studio level, but you still must put that money to good use.

UPCOMING RELEASES

November 4

• “Something In the Dirt” (Limited)

“Don’t Worry Darling”

A 1950s housewife begins to suspect something is hiding beneath her perfect life.

Movies like “Don’t Worry Darling” sometimes seem like they’re designed to be a Twitter thread. There’s a cast of hot people (most of whom are usually good at acting), and a visually appealing location and style, set within a topical thriller that is filled with moments designed to be screen capped or clipped. At its core, the film is a hollow retread of much more complex stories before it, particularly in its themes of sexism. The actors don’t seem to think much of the material. Chris Pine and Olivia Wilde walk away as the only entertaining performances because of how they ham it up. But, while the former is getting more ambitious as a director, there’s still not much beyond it. This is a movie of empty calories disguised as brain food.

“Bros”

Two men with commitment issues attempt a relationship.

“Bros” is a very annoying movie that very much loves itself, which perhaps makes sense since this is a movie co-written

“Halloween Ends”

Years after Michael Myers’ last massacre, Laurie Strode must face him once more after murders begin again in his fashion.

Your mileage on “Halloween Ends” will depend on how you feel about older, cheesier horror films and if you want to watch someone’s descent into madness. Though the sudden change in character dynamics and heightened vibe will turn off viewers, it fits given the film’s

“Smile”

A woman is stalked by a mysterious force that digs deep into her past trauma.

At some point, there’s a point where a film’s surreal nature becomes just a cover for the film’s inconsistent rules. “Smile” is another horror film where the scares

• “Salvatore: Shoemaker of Dreams” (Limited)

• “Weird: The Al Yankovic Story” (Roku)

• “My Policeman” (Amazon Prime)

• “Enola Holmes 2” (Netflix)

November 11

• “Black Panther: Wakanda Forever”

• “The Fabelmans” (Limited)

• “The Son” (Limited)

• “Spellbound” (Apple TV+)

November 16

• “The Wonder” (Netflix)

November 18

• “She Said”

• “The Menu”

• “Bones & All” (Limited)

• “The Inspection” (Limited)

• “Slumberland” (Netflix)

• “Spirited” (Apple TV+)

• “The People We Hate at The Wedding” (Amazon Prime)

November 23

• “Strange World”

• “Devotion”

• “Nanny”

• “All the Beauty and Bloodshed” (Limited)

Gator’s kin

NBC’s peacock,

out

not go

of

Why You Still Have Back Pain (And How To Get Rid Of It For Good)

• By Leading USA Back Pain Expert, Dr. Tom Padilla

Is doing everyday things from tying your shoes to nding a comfortable sleeping position di cult because of back pain? You may nd it hard to enjoy those around you because you’re in pain. You may have already tried “everything,” but the di culty is nding the things that will help and actually last. It seems like even things that help are only temporary xes. Maybe you’ve started to think you just have a “bad back.”

Back pain isn’t caused by a “bad back.” And it’s not xed by stretching or surgery or painkillers. Back pain is caused by fatigued, overworked muscles that have to work overtime because your brain has stopped using your smaller stabilizing muscles to do their jobs. e problem is in the communication between your brain and your body.

is is the reason so many of the “solutions” we try only provide temporary relief–they’re not targeting the root cause. And without getting to the source of the problem, back pain will continue to return because the cause was never addressed.

So how do you x back pain? You retrain the brain Exercises that remind your brain which muscles to use and in what order keep the pain from returning (and getting worse).

If you’re active and conventional advice like resting and “taking it easy” isn’t working for you, you don’t have to choose between surgery and giving up the activities that you love.

You’ve likely already tried many di erent things. Usually the list includes massage, stretching, chiropractic, and di erent exercises. One of my patients, Shelley, had tried everything above and was getting ready to see a surgeon because none of it lasted.

Shelley told me, “Regular household tasks like mopping, vacuuming, putting sheets on the bed, etc., became things that would randomly set o my back and put me in bed for several days.”

Eighty percent of back pain is reversible. No matter how long you’ve su ered, you can still get your life back. No surgery. No pills.

e core issue, which has been proven time and again in the best research, is that the brain has developed new ways of moving your body to protect itself after injury. After a while, these new patterns become hardwired into the brain. No matter what you do to relax the muscles, the pain will continue unless you x the patterns your brain is using.

is pattern is what CAUSES back pain. ese muscles get called on to do everything, from stabilizing the skeleton to moving the body, when your body is designed to spread the burden of these tasks across a variety of muscles. When the smaller muscles aren’t doing their jobs, the brain recruits the big muscles to take on the task and they quickly become tired and overworked.

e 7 Most Common “Fixes”... at Don’t Work Long Term

1. Stretching: It helps for a little bit, but the pain will keep coming back because it doesn’t address the root cause of the pain.

2. Hot-packs or hot showers: ese feel good in the moment and help get blood- ow to the muscles, but are only temporary xes.

3. Massage: It felt good for a few days but then it came back.

4. Chiropractic care: It eased the pain a bit, but the nagging sensation is still there.

5. Painkillers: You went to the doctor’s o ce, and they gave you pain meds and told you to come back in 6 weeks if it didn’t work.

6. Physical erapy: You went to a physical therapist

who put you on the same exercises everyone else with back pain gets…then they left you with an assistant who only half watched your technique.

Activities To Avoid

Here are 3 things that can make your back pain worse.

Lollygagging: Believe it or not, your pace matters. When you’re browsing at the mall, you sway back and forth a little bit because you’re not really using your muscles. Have you noticed that the longer you casually browse, the more your back starts to hurt until you need to take a break?

Crossing Your Legs: is is a biggie. When you cross your legs, it puts pressure on your spine, rotating or bending it to the side.

Ignoring It: If this strategy hasn’t worked for you up until now, you’re not getting closer to a breakthrough. Trust me, there’s no prize for persistence in this category.

How to Fix Back Pain for the Long Term ese days, Shelley is playing basketball with her boys again, exercising, and living her daily life without pain. After 20 years of chronic back pain, she was able to get back to the life she loved by correcting misalignment we found in her hips and re-teaching her muscles how to work (correctly) and strengthening them.

After hearing the game plan to get her back to her life, she said, “It sounded so simple and made so much sense.” She said, “It was such a relief to learn that I didn’t have a lifelong condition that I just had to live with or attempt to x with surgery as I had been told before!”

Shelley said she “was skeptical of physical therapy because of what I’d heard from others’ experiences, but I was ready to try anything. From my rst visit, I felt hopeful for the rst time in years that I could be active again and get over my chronic back trouble.”

Tips and Exercises to Crush Back Pain for Good

Our special back pain report is full of tips and exercises to ease your pain and change the way your brain works for the long term so you can get back to picking up your kids, playing your sports, or just tying your shoes. Get the report by calling or texting us at 480-482-0651 and asking for a copy, or emailing us at info@thedoctorsofpt.com and saying, “Send me a back pain report.”

Or, if you’d like to meet with one of our doctors one on one for a personalized diagnosis and roadmap to healing, ask us about our free discovery visits. Our doctors believe in teaching you about your body and nding an approach that works best for you.

To Apply For a Discovery Visit go to: www. thedoctorsofpt.com/discovery-session

Dr. Tom Padilla, Doctor of Physical erapy, author, and back pain expert, is the owner of e Doctors of Physical erapy in Scottsdale, Arizona and has helped thousands of people across the country get back to living the lives they love without pain

Getaway

Known as one of Northern Arizona’s top resorts, Amara Resort and Spa is perfectly nestled along the banks of Oak Creek to provide the ideal getaway for those looking to explore the famed red rock canyons and fabled vortexes.

Consistently named one of the “Best Hotels” by Conde Nast Traveler and U.S. News & World Report, Amara recently underwent a multimillion-dollar, property-wide renovation. The refreshed, “tree-lodge” aesthetic takes inspiration from the surrounding environment and centers around a central biophilic concept of bringing the outdoors in by encompassing the five elements of nature––earth, wood, metal, fire, and water––offering new and returning guests alike the chance to experience the renowned desert destination in an entirely new way.

After spending a day traversing along one of the town’s numerous popular hikes or window-shopping in Uptown Sedona, visitors can indulge in one of the award-winning Amara Spa’s Sedona-inspired massages, facials, or body treatments, specially curated to harmonize the mind, body, and spirit.

Visitors can also bask in the clear blue skies and the cooler mountain air while gazing out past the resort’s expan sive, open-air courtyard and heated infinity-edge pool or by grabbing dinner on the patio of the signature onsite

restaurant, SaltRock Southwest Kitchen, which recently debuted a fully revitalized fall menu in tandem with the announcement of its new Executive Chef David Duncan.

Duncan, a native Arizonan, has integrated seasonal flavors and autumnal elements into these classic Southwest dishes while creating a menu that still matches the vi brancy of the surrounding atmosphere and iconic red rock views. While many signature favorites remain, this is the largest menu refresh to take place since SaltRock opened seven years ago.

Guests will enjoy standout dishes such as the Lobster Al Pastor Tacos with blue corn tortilla, pineapple, and jalapeño crema; Summer Squash Relleno with roasted po blano pepper, grilled button-onion, golden raisins, pepitas, Oaxaca cheese and forbidden black rice; and SaltRock’s current best seller, the Tiger Shrimp Tamal with garlic lime butter, charred corn polenta, crispy kale, and chimi churri oil. In the Trout Vera Cruz, featuring enchanted black rice, tomato consommé, brown butter, Veracruz relish, green olives, tomato and onion, the rainbow trout is caught just 10 miles up the road from the restaurant.

“Each dish truly pops on the plate due to the vivid colors and the stunning presentation,” Duncan says. “My team and I have worked diligently to create a menu that is a personification of Arizona in culinary form. It incorporates a lot of flavors that I love, including black garlic, poblano peppers and chiles, while promoting local purveyors wher

ever possible. Being born and raised in the state gives me a unique perspective and appreciation for the desert and I want that homegrown love to translate into each dish.”

The new menu complements the recently revamped cocktail program, created by SaltRock’s Assistant Director of Food and Beverage Ardi Dulaku. With libations that bring the beloved dining destination back to its roots with Mexican and Sedona-inspired flavors, visitors can pair their dishes with drinks such as the Vortex Therapy with turmeric infused Tito’s Vodka, passionfruit, inner-peace flower elixir, agave, lemon, and pink peppercorn; the Bo tanical Bee with Suncliffe Gin, ginger-thyme infused local honey and lemon; and the Oaxacan Negroni with cacao infused mezcal, Campari, vermouth, mole bitters, and earl gray cube.

“Throughout the brainstorming process, our team strived to ensure that the updated menu would complement Sal tRock’s extensive beverage program,” Duncan says. “When you dine with us, you can feel confident that there will also be a variety of cocktails to choose from that cohe sively pair with your dish and further elevate your overall culinary experience.”

To learn more about Amara Resort and Spa or to book a stay, visit amararesort.com or call 928-282-4828. For more information about SaltRock Southwest Kitchen or to make a reservation, visit amararesort.com/eat-drink or call 928-340-8803.

Photos Courtesy of Amara Resort and Spa