VOL. 9 ISSUE 188 • SUNDAY - MONDAY, NOVEMBER 13 - 14, 2016
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MENTAL HEALTH:
NOT JUST A STATE OF MIND
Inside Edge Suburbia P7
The legend comes home
By HENRYLITO D. TACIO
T
WENTY-TWO-YEAR-OLD Jennifer felt nothing is interesting anymore in her life. This was after her boyfriend, Julius, broke up with her. She didn’t want to see her friends or talk with anyone. Everything seemed as exciting as having uncooked liver for dinner. This went on for about three weeks until her parents noticed something was wrong with their only daughter. “You have to snap out of it before it’s too late,” her mother told her. “Snap out of what,” Jennifer asked. The loving mother put her arms around her daughter and said softly, “Out of your depression.” “Depression?” Jennifer replied. “That’s only for those
who have big problems in life, not me. I’m just feeling a little down.” Whether she’s indeed just “a little down” or not, Jennifer is experiencing what experts call dysthymia. “It is a less severe but more continuous form of depression,” explains
the Minnesota-based Mayo Clinic. “It lasts for at least two years. Symptoms usually aren’t disabling, and periods of dysthymia can alternate with short periods of feeling normal. People with dysthymia have increased risk for major depression.” Depression is a form of mental disorder that also include a wide spectrum of conditions such as schizophrenia, bipolar and anxiety disorders, substance abuse, and obsessive compulsive disorders, among others. The Geneva-based
World Health Organization (WHO) estimates that one out of four people around the world will suffer from a mental or neurological disorder at some point in their lives. The United Nations health agency defines mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his/her community.” “Mental health is a vital
F MENTAL, 2
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