The bes T of NI’s ar TI sa N produce celebra T ed a T Mo I ra s pec I al IT y f ood f a I r
The charming village of Moira filled with bustling crowds recently to visit the annual Moira Speciality Food Fair hosted by Lisburn & Castlereagh City Council.
Over 8500 food enthusiasts, families and friends descended on the Moira Demesne to spend the afternoon immersed in the best of Northern Ireland’s artisan producers, entertainers and independents. The ninth year of Moira Speciality Food Fair certainly didn’t disappoint! The artisan Food Hall, Street Food Hub, Kitchen Sessions, Expert Talks and the Craft Bar Tents all provided enjoyment, entertainment and something new. Food producers, chefs, craftspeople and musicians from across the Lisburn and Castlereagh area were joined by peers from across the country to show the talent and creativity Northern Ireland has to offer.
This year’s Moira Speciality Food Fair shone a light on how many producers are thriving with new product lines and openings including The Daily Apron, Kin & Folk and Rare Grazing NI, who were among the 60 food and drink producers trading on the day.
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Baseball B league series finals get underway in Castlereagh
The ceremonial first pitch was thrown by Alderman Hazel Legge from Lisburn & Castlereagh City Council ahead of Baseball Ireland’s B league post season playoff finals matchup between the Belfast NorthStars and the Dublin Hurricanes at Hydebank Playing Fields.
Opened in 2016, this purpose-built baseball facility provides the necessary infrastructure in sports development for the learning and mastering of the essential skills in the sports of baseball and softball. The Ulster Baseball and Softball Club (USBC) extended the invitation to mark this season’s triumph for the Belfast NorthStars winning Baseball Ireland’s pennant, coming top of the league table and starting the final series at their home field of Hydebank. Speaking at the opening, Alderman Legge, ViceChair of the Communities and Wellbeing Committee said: “The inclusive environment at Hydebank
Playing Fields is a credit to everyone. It is fantastic to see so many individuals from different communities and backgrounds playing baseball and softball. This facility provides opportunities for all ages to learn a new sport in the council area while enjoying competitive sport and physical activity in a safe, trusted environment. May I wish the Belfast NorthStars all the success in their upcoming final series.” Consul General Dr Stange presented Alderman Legge with the ceremonial baseball signed by the Belfast NorthStars players in a display case to commemorate the achievement.
Food producers, chefs, craftspeople and musicians showcased talent and creativity at the recent Moira Speciality Food Fair.
LISBURN AND CASTLEREAGH SEE CAR REPAIR
COSTS UP BY 9%
New data has shown that repair costs are surging throughout certain areas of Northern Ireland within the last year – with 61% saying they feel overcharged.*
The team at CompareNI.com looked at accident data across each district council area in Northern Ireland, reviewing the average cost of repairs and the effect it had on the annual car insurance costs – with nearly 5000 collisions since April 2023 according to the PSNI, 80 less that the year before.**
CompareNI surveyed 1000 drivers in Northern Ireland and asked their thoughts on repair costs, with 61% reporting they felt overcharged.**
Mid and East Antrim, Mid Ulster and Lisburn and Castlereagh were identified as hotspots for soaring repair costs.
Drivers in Mid Ulster were worst affected, with a 78% average increase in repair costs, rising from £5,503 to £9,783, followed by a 49% surge for Mid and East Antrim and a 9% surge for Lisburn and Castlereagh.
Over the last 12 months, car insurance
costs have soared by 29% for those individuals involved in accidents across Northern Ireland.
A recent CompareNI survey showed nearly a quarter of drivers (23%) have paid for repairs themselves after an incident to help protect their no claims bonus – in a bid to help stop insurance costs from escalating.***
The data shows that
Belfast had the largest number of accident claims for any area in Northern Ireland. The average repair cost for Belfast is £7387, making the average car insurance cost for those involved, £1,068 – a 23% increase from last year.
Armagh, Banbridge and Craigavon had the second largest number of accident claims, with an average repair cost of
£7,563 and average car insurance cost of £920.
Mid Ulster and Antrim and Newtownabbey had the second and third highest average car insurance costs after Belfast with £1035 and £1135 respectively.
Fermanagh and Omagh had the lowest number of accident claims with an average repair cost of £5,915 and an average insurance cost of £863.
EN GARDE: LISBURN FENCING STAR
SEAN SECURES £500 BURSARY
LISBURN
BP
108-112 Queensway, Lisburn, BT27 4QP
Circle K Supervalu
97-99 Knockmore Road, Lisburn, BT28 2EA
Evans Farm Shop
187 Moira Road, Lisburn, BT28 1JA
Gwen’s Confectionery
5 Milltown Park, Lisburn, BT28 3TP
Spar Foodmarket
156 Belsize Road, Lisburn, BT27 4DR Spar Garvey
127 Longstone Street, Lisburn, BT28 1ES
Sweeney’s Newsagents
19 Smithfield Street, Lisburn, BT28 1TH Rosies Emporium
UNIT 33 Bow Street Mall, Lisburn, BT28 1AW
DROMORE
Poole’s Supervalu
16 Banbridge Road, Dromore, BT25 1NB
The Olde Mill Garden Centre 19 Diamond Road, Dromore, BT25 1PH
CRUMLIN & GLENAVY
Denis Wilsons of Glenavy
160 Moira Road, Glenavy, BT29 4LR
17-year-old fencer and Lisburn local Sean Chen is the latest athlete to be awarded £500 as part of the annual Mary Peters Trust and Hughes Insurance bursary programme, designed to support young athletes in reaching their full potential.
Sean’s journey has been marked by dedication and outstanding achievements.
He is a two-time NI Junior Foil Winner in the U16 section and achieved a top 16 finish at the British Youth Championships (U16). More recently, he achieved a 6th place finish in the Public Schools Fencing Championships (U16).
Fencing - a combat sport rooted in history - revolves around three weapons including the Foil, the Épée, and the Sabre. Sean specialises in Foil, a discipline that demands not only physical agility but also strategic acumen. According to Sean, the unique blend of physical and mental challenges is what makes the sport so compelling.
Reflecting on the journey so far, Sean said, “The support and recognition from the Mary Peters Trust and Hughes Insurance is significant. I come from rural China, where my family never had the chance or opportunity to get involved in sport, so I feel extremely fortunate. Fencing has taught me so much about mental fortitude and
Glenavy Garden Centre 26 Main Street, Glenavy, BT29 4LW
Spar Glenavy Village 71 Main Street, Glenavy, BT29 4LP Centra Foodmarket
1A Glenavy Road, Lisburn Costcutters 11 Tully Road, Crumlin, BT29 4SW
DROMARA
Harry’s Country Store
166 Banbridge Road, Kinallen, Dromara, BT25 2NF
Today’s Local 18a Rathfriland Road, Dromara, BT25 2JG
HILLSBOROUGH
CO-OP Food
Hillsborough, 8 Lisburn Street, Hillsborough, BT26 6AB
Spar Hillsborough 7 Ballynahinch Street, Hillsborough, BT26 6AW
TEMPLE
Spar Carryduff Road
82 Carryduff Road, Temple , BT27 6UA
Temple Garden and Farm Shop
88 Carryduff Road, Temple, BT27 6YL
the importance of staying focused – the satisfaction of developing and executing a successful strategy is unparalleled.”
Sean’s short-term goals, which include refining his techniques and improving his competition results all aimed at his long-term aim of qualifying for international events, have shifted since injuring his Achilles tendon in August.
With a year of full training and competitions out of reach, Sean’s number one priority is now recovery. Though fencing has always demanded mental toughness, this challenge has only strengthened Sean’s determination to come back stronger. As he explains, “Sport can be cruel, and setbacks like this injury are part of the journey, but it’s all about the comeback. My passion for fencing is what keeps me going. With the help of my coach, Johnny Davis, who has been a key support in my recovery, traveling to my home to conduct 1-1 upper body training sessions and keep me physically ready, and the unwavering support of
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Visitors were also spoilt for choice with the street food and coffee offerings featuring Lisburn’s ‘The Square Pops Up’ street food trailer which proved to be a popular choice for many. They were joined by The Gardener’s Kitchen, Capparelli Artisan Pasta, Simply Scampi, The Flavoursmyth and The Hatch – all washed down with a ‘cold one’ from locally produced craft drinks expert,
my family, I’m determined to get back to competing at my best. I hope I can encourage and inspire other young athletes to pursue their dreams in the face of setbacks.”
Lady Mary Peters, a strong supporter of Sean’s efforts, said “This is the reality of sport, especially at a high level of competition and training. Injuries happen, and while we often hear about the successes, it’s important to acknowledge the hard work and commitment behind the scenes. Fencing is an incredibly demanding
sport, both physically and mentally, and Sean’s determination to overcome this setback shows the kind of resilience that makes a true athlete. Sean has done and continues to do Northern Ireland proud as he focuses on his longterm goals of competing internationally and I hope this bursary helps alleviate some of the costs associated with training and coming back from an injury, allowing Sean to continue excelling in his sport.”
Hughes Insurance has committed £20,000 over four years to the bursary
programme as part of its Action for Impact initiative – designed to deliver on its Environmental, Social and Corporate Governance (ESG) agenda in 2024 and beyond.
Remaining bursary recipients will be announced throughout 2024. To keep up to date with the selection, follow Hughes Insurance on social media, @hughesinsuranceni.
For more information on Hughes Insurance visit hughesinsurance.co.uk and for more on the Mary Peters Trust, visit marypeterstrust. org
Hilden Brewery. Commenting on the success of another Moira Speciality Food Fair, Chair of the
City Council’s Regeneration & Growth Committee, Alderman Amanda Grehan, said, “What a fantastic day we had in Moira celebrating all things local! We’re extremely proud of this event and it’s always a joy to see so many producers, traders and craftspeople coming together each year. The warm and welcoming atmosphere from our traders and entertainers really reflects the quality of the products they offer.
“Our artisans and rely heavily on community support, and events like this are essential for giving them the exposure they need.
It was also great to see our village businesses benefiting from the increased footfall. It’s all about supporting each other and growing together.” Next year will be the tenth birthday of the Moira Speciality Food Fair, so if you didn’t manage to visit this year, next year will not one to be missed!
L-R- Lady Mary Peters Emma Haughian and Sean Chen
The Plough cuts new deal with Lisburn Rugby
The Plough Inn, Hillsborough has announced details of a shirt sponsorship deal with local sports club Lisburn Rugby Football Club (LRFC).
The rolling year partnership will see The Plough feature as the main front of shirt sponsor for the men’s 1XV shirts and on the sleeve of all new club playing kit, including ladies and youth, manufactured throughout the deal.
The iconic Plough Inn was acquired last year by the McGlone Family (Dormans Hospitality Group), one of the bestknown families in the NI hospitality industry and as their Commercial Manager Ryan McGlone says, supporting local and community organisations continues to be an important consideration for their future development.
Ryan McGlone commented: “At Dormans Hospitality Group we believe taking over such a wellknown venue as The Plough places a duty of care on us to not only work closely with local businesses and attractions but also be as supportive as we can to the local community who have helped to make The
Plough the success it is today. Local institutions like Lisburn Rugby Football Club are an important part of the community providing a range of sporting and social activities for local people, and we are delighted to embark upon this exciting partnership with them.”
Dormans Hospitality Group operate a growing hospitality and entertainment portfolio across Norther Ireland including Dormans, Mary’s Bar, Tipsy Tap,
Slims Healthy Kitchen and Secrets Nightclub Magherafelt and Fiddlers Rest in Portglenone. Speaking on behalf of Lisburn Rugby Football Club, Director of Rugby Michael Knowles said: “We are delighted to welcome our new senior squad shirt sponsor The Plough onboard and are looking forward to working with the team at Dormans Hospitality Group to ensure the new partnership is as mutually beneficial as
possible. The Plough is very much at the heart of the community in Hillsborough as are we in nearby Lisburn so we feel there are a number of synergies which can be developed jointly to the benefit of our shared local communities. Here’s to even greater success on and off the pitch in 2024/25.”
Details of all Lisburn Rugby Football Club fixtures for the year ahead are available on their Facebook and Instagram accounts.
ADVICE NI LAUNCHES INITIATIVE TO BRING SUSTAINABLE ENERGY SOLUTIONS TO LISBURN COMMUNITY
Advice NI has announced the launch of the Sustainable Energy Communities NI (SEC NI) Project, an initiative designed by a number of organisations to foster community-led sustainable energy solutions across Northern Ireland.
The project, funded by The National Lottery Community Fund, will initially run across four communities including Ballymacash, Lisburn The project was brought about when a group of likeminded organisations came together to develop and design sustainable solutions in response to rising energy costs
and the urgent need for climate action, two issues which have placed significant pressures on communities across Northern Ireland. The SEC NI lead partner Advice NI, alongside Atlantic Technological University, Co-operative Alternatives, Drumlin Wind Energy Cooperative, NEA NI and NI Community Energy were delighted to attend the launch event - on Wednesday 11 September at in Mount Vernon Community Development Forumsupport their endeavours to bring the project about.
Supported by The National Lottery, the project will initially work across four communities namely, Mount Vernon Belfast, Ballymacash Lisburn, Lisnaskea Fermanagh, and Dolmens, Co Down who will be supported to help create and implement their own energy strategies to reduce fuel poverty, enhance energy efficiency, and contribute
to Northern Ireland’s Net Zero targets.
As evidenced by a recent Fuel Poverty Coalition report, the issue of fuel poverty is now estimated to be impacting 41 per cent of households here - with those on the lowest income and in the least efficient homes being hit hardest.
Speaking at the event Kevin Higgins, Head
of Policy at Advice NI said, “The SEC NI Project represents a critical step forward in how we address energy challenges in Northern Ireland. At Advice NI, we witness firsthand the devastating impact that energy poverty has on individuals and families across the region. Many are forced to make impossible choices between
heating their homes and other essential needs, which only adds to financial hardship and further threatens their well-being.
“By empowering communities to take the lead in developing and implementing their own energy strategies, we are giving them the tools to make informed decisions that will not only reduce fuel poverty and improve energy efficiency but also contribute to our collective goal of achieving Net Zero by 2050. The project is about more than just addressing immediate energy concerns, it’s about building a sustainable approach for energy usage for generations to come.”
This funding comes from The National Lottery Community Fund’s UK wide Climate
Action Fund, which was set up to help communities reduce their carbon footprint and show what is possible when people take the lead in tackling climate change.
The SEC NI Project will follow a structured three-phase process, Learn, Plan, and Do. The first phase, ‘Learn’, will see communities guided by a project coordinator and mentor to understand their energy usage, efficiency opportunities, and potential for renewable solutions. The ‘Plan’ phase involves creating an Energy Master Plan that assesses current energy needs and identifies practical, cost-effective measures for improvement, such as retrofitting homes or implementing renewable energy systems. In the ‘Do’ phase communities will be supported to execute their Energy Master Plan through action roadmaps and assistance in securing necessary funding.
Laura Turner, Ballymacash Sports Academy said, “The
SEC NI Project aligns perfectly with our commitment to sustainability and community engagement. We are keen to work with the three other pilot Sustainable Energy Communities and the project partners to develop a sustainable energy future for everyone in our community.”
Kate Beggs, Northern Ireland Director at The National Lottery Community Fund said, “We are pleased to award this substantial grant to the SEC NI Project from our UK wide Climate Action Fund, thanks to money raised by people who play The National Lottery.
“This project embodies community-driven change, empowering local residents to take control of their energy needs, address energy poverty, improve their own resilience and contribute to the fight against climate change. We look forward to seeing what is achieved over the coming months and years.”
(L-R) Tiziana O’Hara Co-Operatives Alternatives, Anne Ford Drumlin Wind Energy, Laura Turner Ballymacash Sports Academy, Karen Arbuckle NICE and Nevil Bell, Solmatix
Entrepreneurs across Lisburn and Castlereagh City Council area invited to make ‘Ultimate Pitch’ for business investment
Entrepreneurs from across the Lisburn and Castlereagh City Council area are being given the chance to secure up to £5,000 in investment for their business idea with the launch of Go Succeed: The Ultimate Pitch.
The new competition launched by the government-backed enterprise support service is open to individuals, businesses and social enterprises of all shapes and sizes and in every sector.
Local heats will take place across each of Northern Ireland’s 11 council areas, with entrants making the ‘ultimate pitch’ to a panel of judges. Local heat winners will progress to the final with an overall winner announced at a special event in November, coinciding with Global Entrepreneurship Week.
Alderman Allan Ewart MBE, Vice-Chair, Regeneration and Growth at Lisburn and Castlereagh City Council said:
“Go Succeed has already made an incredible impact on businesses and entrepreneurs across Northern Ireland through our series of workshops, masterclasses, mentorship programmes, grants, and other services.
“It is clear that this region is a place rich with commercial ingenuity, new ways of thinking and unique business ideas, and that’s exactly what we want to
celebrate with The Ultimate Pitch.
“Whether you have an idea for a brand new startup; already have an existing business that is preparing to launch a new product or service; or you just need help unlocking the next stage of growth, we want to hear from you.”
In addition to an overall winner who will receive the Go Succeed Ultimate Pitch Award, individual prizes will include the Go Succeed Impact Award for the best social enterprise, the Go Succeed Inclusive Entrepreneurship Award and the Go Succeed Rising Star Award for the most inspiring 16-25 year-old entrepreneur.
As well as the financial award, winners will receive a package of support including marketing and other business support services.
The panel of judges will be drawn from across the business and civic communities.
Entrants have until 12th September to apply to the competition with local heats being held within council areas throughout October.
Applicants will have the opportunity to attend masterclasses on how make the ultimate pitch ahead of regional heats.
The final will take place in Innovation Factory, Belfast on 21st November.
Go Succeed (www.gosucceed.com) is funded by the UK Government and delivered by Northern Ireland’s 11 councils.
The service supports entrepreneurs, new starts and existing businesses with easy-to-access advice and support including mentoring, master classes, peer networks, access to grant funding and a business plan, at every stage of their growth journey.
To find out more information about Go Succeed: The Ultimate Pitch, view a full list of terms and conditions, and apply, visit www. go-succeed.com/ TheUltimatePitch.
Pizza Co: a Business with a Passion for Pizza
This expansion represents a significant investment of £250,000
Why Wasps put the sting in the tail at Summers End
JV Allister reports
Three friends with a combined 50 years of experience in the pizza industry have joined forces to put Pizza Co on the local culinary Map. Matthew, Matt and Conall bought the brand in October 2023 after Matthew Stevenson had worked for the brand from 2013 (with the previous owners). The company now boasts five stores with a sixth, larger store opening this month in Lisburn, creating 25 new jobs.
A key focus for Pizza Co is its staff.
Recognizing the demanding nature of the business, with long hours and weekend work, the company prioritizes staff retention. The team is viewed as the backbone of the operation, and their contributions are greatly valued.
To enhance the customer experience, Pizza Co has invested £300,000 in various improvements. These include a new app with GPS driver tracking, self-ordering kiosks, a revamped prep kitchen and a state-ofthe-art dough mixer imported from Italy. A complete rebrand has also been undertaken,
encompassing a whole new look, uniforms, signage, branding etc.
Beyond business growth, Pizza Co is committed to giving back to the community. The company distributes over 300 children’s meal vouchers each week to local sports clubs, schools, and youth groups. Additionally, Pizza Co supports various sports teams, including the Belfast Trojans and Belfast Bulls.
With a strong foundation built on industry expertise, a dedicated team, and a customer-centric approach, Pizza Co is poised for continued success.
It’s late summer or early autumn. You’re having a barbeque, or a picnic, or your kids are happily licking ice lollies in the garden. That’s when they zoom in, intent it would seem on spoiling the fun, everyone scattering, waving their arms.
It’s the dreaded stinging wasps!
In fact, wasps are really only a nuisance between late August and the end of September. For the rest of the year, unless we inadvertently disturb a nest, we’re generally unaware of these busy insects as they go about their daily lives. And there’s a specific reason why they seek out sweet treats in late summer, as I’ll explain later.
Common wasps are social insects, living in colonies of as many as 10,000 individuals during the late-summer peak. Only young queens survive the winter, in hibernation, and in late spring will seek suitable places
for a new colony, in trees, holes in the ground, garden sheds, sometimes attics (if you’re unlucky), often in bird nest boxes, and will start to build, using chewed up wood mixed with saliva to form a papery pulp moulded into chambers for their eggs, which hatch into larvae and become infertile female workers.
Eventually, when there are sufficient numbers, the workers take over, expanding the nest, tending as many as 25,000 eggs over the summer and feeding the larvae, which require protein, delivered by the workers which kill insects and other invertebrates, turning them into tiny food pellets. In return, the larvae exude a sweet fluid that the workers lap up. This reciprocal feeding is thought to play an important part in wasp society, keeping individuals bonded. Wasps use their sting
to subdue prey, but also aggressively in defence of their nests. If disturbed, they are thought to release a pheromone, a chemical signal that encourages other wasps to join in the attack. And of importance, squashed wasps release the same pheromone, so swatting is a bad idea if you don’t want to be stung by a dead wasp’s extended family! Towards the end of summer, the queen lays eggs which will develop
into the next generation of males and queens, and when there are no larvae left to feed and no sugary fluids to lap, the workers, near the end of their life-cycles, become like sugar addicts in search of a fix, intently focussed on replacing that which they have lost…which might include your kids’ ice lollies. It’s nature. Understand it better and live with it. Indeed, nurture it.
JVA
experience the Cozy elegance of our
winter warmer Package
As the chilly winds sweep across the Antrim Coast, The Causeway Hotel is thrilled to announce the return of our much-anticipated Winter Warmer package.
Nestled near the iconic Giant’s Causeway, our historic hotel offers the perfect retreat for those seeking a blend of comfort, luxury, and breathtaking natural beauty.
3* Hotel of the Year, Duty Manager of the Year, Excellence in Service and Great Irish Breakfast are among the prestigious accolades awarded to the hotel by The Irish Hotel Awards 2023.
Starting from £330 for midweek stays and £350
for weekends, the Winter Warmer package includes a restful two night’s stay, sumptuous dinner both evenings in our 1836 Ballroom restaurant, and a hearty breakfast each morning.
This exceptional offer allows guests to immerse themselves in the serene beauty of Northern Ireland’s winter landscape while enjoying the warm, welcoming hospitality for which The Causeway Hotel is renowned.
Whether you choose to
take a brisk walk along the rugged coastline, visit the enchanting Giant’s Causeway, or simply unwind in the bar, The Causeway Hotel provides an idyllic setting for creating cherished memories. With free entrance to the Giant’s Causeway Visitor Experience included, guests have the opportunity to delve into the history of this UNESCO World Heritage site, adding an educational and aweinspiring dimension to their stay. The Winter Warmer package is more than just a getaway; it’s an invitation to experience the magic of winter in one of Northern Ireland’s most scenic locations. Renowned for eclectic yet charming decor, our cliff-edge hideaway guarantees a shift from magic beach walks to mellow fireside talks. To book your stay, contact our friendly reception staff at 028 2073 1210 or email reception@ thecausewayhotel.com
Granite sculpture installed at Temple in honour of the Temple 100 Road Race
This installation on the Temple Roundabout is a partnership between the Sam McBride Trust and Lisburn & Castlereagh City Council.
The trust raised funding for it through charity events and its network of motorbike riders, sponsors, family and friends.
Alderman Amanda Grehan, Regeneration and Growth Chair said:
“Brian Reid is a local man well-known for his racing triumphs. He held the title of World Champion in 1985 and 1986 and was an avid rider at the Temple 100. To depict such an iconic racer in the vicinity of the century old Temple Motorcycle and Athletic
Club is fantastic. It is a fitting way for generations to remember all the fine men who once graced and raced our roads.
“My colleague Councillor Uel Mackin has been passionate about this project and I thank him for bringing it to our committee. Tourism is important to the Lisburn and Castlereagh area and we encourage visitors to enjoy what our city has to offer. Motorcycle racing is a sport enjoyed by thousands and the Temple
100 brought its share of spectators and competitors to the area.”
BBC Sports Journalist Stephen Watson has been following this project given its historic significance of an iconic road race that brought racing legends to the roads at Temple.
The granite monument also ultimately memorialises Mr Philip Conroy, a local rider who passed away at the last event in 1999. He was one of a roster of champions
New Principal Appointed at Crumlin Integrated College
Crumlin Integrated College is thrilled to announce the appointment of its new Principal, Co. Fermanagh native, Mr John Conlon, a dynamic leader with a proven track record in education, university lecturer and a published children’s book author.
Mr Conlon brings a fresh vision to the college, with a clear focus on empowering students to become the best version of themselves.
Mr Conlon believes in “cultivating an integrated culture where creativity thrives, every student is a leader, and classrooms become launchpads for tomorrow’s innovators!”
Mr Conlon has an impressive background, having served as Acting Vice Principal at St Kevin’s College, alongside teaching roles in Performing Arts, Psychology, Religious Studies, and English. Known for innovative leadership in both pastoral care and academic
excellence, Mr Conlon is ready to lead the school into an exciting new chapter.
“I’m excited to take on this role at Crumlin Integrated College. My goal is to foster a safe, inclusive environment where every student feels valued, inspired, and empowered to reach their full potential,”
Mr Conlon said.
In addition to his leadership skills, Mr Conlon is bringing new opportunities for students, including Crumlin Integrated College’s recent selection as an Affiliated School for the Lyric Theatre’s 2024/25 year, further enriching the school’s cultural
experiences. In addition to working in partnership with FareShare NI to source good nutritious food for pupils with the introduction of a school community fridge. With a Master’s in
Educational Leadership, a Google Certified Coach credential, and a passion for creativity, Mr Conlon is ready to inspire the next generation of learners at Crumlin Integrated College.
GMcG Chartered Accountants – expertise you can count on
With close to twenty employees, GMcG Lisburn continues to grow and consolidate its position as one of the region’s leading independent accountancy practices.
Stephen Houston, who heads up the Crescent Business Park practice, believes that key to the firm’s success is a commitment to investing in client relationships and fully understanding the unique opportunities and challenges facing each business. Stephen adds: “Clients demand a level of expertise and service that they can rely on, especially when many are experiencing challenging trading conditions amidst our current economic and political climates. A key part of our GMcG mantra is that we continue to add value, helping our clients to strategically plan, explore opportunities and adapt to change, however that should present itself”.
As an independent Accountancy firm,
many of GMcG’s key strengths lie in its ability to get things done, through local decision making, management and accessibility of its people. As noted by Stephen Houston: “Business owners know they can lift the phone and speak to any of our management team, at any time of the day. For us, that’s just part of our client service, but our clients appreciate it and they know it can make a huge difference to getting an issue resolved quickly and effectively, allowing them to get on with running their business.”
As local businesses face challenges across many fronts, Stephen and his team recognise the importance of being the complete business
advisor with the capacity to deliver the right expertise, skills and experience when the client needs it. Stephen explains:
“Businesses evolve through different circumstances and with different requirements. We need to be one step ahead, providing the right expertise at the right time. GMcG can offer this expertise through our service lines which include Audit and Business Advisory, Tax, Forensic Accounting and Investigation, Corporate Finance, GMcG Digital and International liaison, through membership of The International Accounting Group (TIAG®).”
For more on GMcG’s full range of services, visit www.gmcgca.com
never to be forgotten with a fan base worldwide.
Mr Joe McBride, founder of the Sam McBride
TMCC Charitable Trust added: “The Temple Club established in 1921 held the prestigious Temple 100, the longest running and original true road race in Ireland, and one of the oldest in the world.
The area will be forever associated with the race and the sport. We wanted to ‘set this in granite’.
“Thanks to the support of the Temple community,
local businesses and the wider motorcycle racing enthusiasts we have been able to secure this monument.
“A commemorating board will soon be installed in the car park adjacent to the roundabout showing the history of the Temple 100 and honouring Brian Reid, past world champion and massive supporter. It will also have the names of the eight riders who lost their lives while competing at The Temple 100.”
Mr John Conlon has been appointed Principal of Crumlin Integrated College
Christmas in the Barn with the Kinnairds
This year, Larchfield Estate are delighted to once again donate the events spaces and courtyards for the 2024 edition of ‘Christmas In the Barn with the Kinnairds’ –organised by local couple Lucinda and Nigel.
Each year, the fair is used to raise funds for a chosen charity through guest donations and stallholder fees, with drugs education charity the Daniel Spargo-Mabbs Foundation having been chosen for 2024. The DSM Foundation was set up in 2014 by Tim and Fiona Spargo-Mabbs after their 16 year old son Daniel died following an accidental overdose of ecstasy, and since then has worked tirelessly to help young people make informed and safer choices when in situations involving alcohol and drugs. Funds raised at the Christmas Fair will help bring this vital work to Northern Ireland, notably through performances in schools of the play that tells Dan’s story and an accompanying workshop to help students explore the
themes and develop some skills to help them and their friends stay safe. For more information, please go to www.dsmfoundation.org. uk. Previously, the Christmas Fair has supported
Dementia NI, Horatio’s Garden, Leukaemia and Lymphoma NI, and fightED, raising up to over £18,000 in previous years. The fair will take place on Monday 4th November from 10am to 8pm, and
Tuesday 5th November from 10am to 5pm, with over 50 stall-holders providing locally made crafts, artwork, clothing, food and more! Booking is not required, simply make a donation on arrival.
Autumn Nature Trail: A Family Adventure
Autumn is a magical time of year, with its vibrant colours and crisp air.
A nature trail is a wonderful way to explore the beauty of the season and spend quality time with your family. Here are some tips for planning an autumn nature trail and a list of items your child might seek: Planning Your Nature Trail:
• Choose a location: Consider local parks, nature preserves, or even your own backyard. Look for areas with a variety of trees and plants.
• Set a goal: Decide how long you want to spend on the trail and how far you want to walk.
• Bring the essentials: Pack snacks, water, sunscreen, and insect repellent.
• Involve your children: Let your children help plan the trail by choosing where to go and what to look for. Items to Seek on Your Autumn Nature Trail:
• Leaves: Collect leaves in different shapes, sizes, and colours.
• Acorns: Gather acorns and identify different oak tree species.
• Pinecones: Find pinecones from various pine trees.
• Mushrooms: Look for mushrooms (but don’t touch or eat them unless you’re sure they’re safe).
• Animal tracks: Search for animal tracks in the mud or snow.
• Bird nests: Look for empty bird nests in trees or bushes.
• Insects: Observe insects like butterflies, bees, and spiders.
• Wildlife: Try to spot animals like squirrels, deer, or birds.
• Natural objects: Collect
other interesting items like berries, rocks, or feathers.
Once you’ve collected your items, you can create a nature journal or press the leaves and flowers. You can also use the items for crafts or decorations. A nature trail is a fun and educational way to appreciate the beauty of autumn and connect with nature.
Ageing Well c A mp A ign urges people to get A ctive to help live longer A nd stronger
A new campaign focussing on the importance and benefits of physical activity to help live longer and stronger, has been launched in community pharmacies across Northern Ireland.
The ‘Live longer and stronger’ campaign aims to raise awareness of agerelated deconditioning and the importance of physical activity and will run in community pharmacies throughout August and September as part of the Living Well service.
Living Well is offered in over 500 pharmacies across Northern Ireland and provides information and advice on public health issues. It is delivered in partnership with the Public Health Agency (PHA), Community Pharmacy NI (CPNI), and the Department of Health (DoH).
Jeff Scroggie, Health
and Social Wellbeing Improvement Manager and Ageing Well Lead at the PHA said: “It is never too late to gain health benefits from physical activity. Ageing is inevitable, but the pace at which physical changes occur can be slowed or even reversed with regular physical activity.
“Including some physical activity into your weekly routine will benefit you mentally as well as increase your quality of life. It can help make you feel happier, keep your brain sharp, prevent falls and help to keep you living independently to enjoy life and activities with friends and family for longer.”
Local Community Pharmacist Killian Johnston from H Sweeny Pharmacy, Quayside Shopping Centre in Derry/Londonderry, welcomed the campaign.
He said: “Community pharmacy is an ideal setting to help encourage people to look after their health by engaging in initiatives such as the Living Well campaigns.
“You are more likely to maintain your independence and overall wellbeing if you have led an active lifestyle and made healthier choices throughout your life. The more time spent being physically active, the greater the health benefits
including better sleep.
“Pharmacy teams will be promoting the benefits of physical activity and where possible, signposting to relevant local groups and activities people can take part in. We would encourage patients and customers to call into their local pharmacy to ask for advice and information.”
Gerard Walls, Senior Health and Social Wellbeing Improvement Officer at the PHA, said: “The UK Chief Medical Officers recommend being active for at least two and a half hours each week, including doing activities that can help improve muscle strength
and balance at least twice a week. We would recommend breaking up the activity into smaller bouts across the week and limit the amount of time spent being sedentary, such as lying or sitting.
“It is also important to remember that everyone has a different starting point, if this level of weekly activity is not achievable for you, start with light activities, such as walking, try to walk a bit faster than normal, cleaning or gardening is also a good way to try to build up gradually.
“Research shows that from 50 years of age we naturally lose muscle and bone density year on year, but being active can help reverse this.
“Regular physical activity provides physical and mental health and wellbeing benefits, including having a healthier heart and helping to lower the risk of developing conditions like dementia, Type 2 diabetes, stroke and some cancers.
“Even relatively small increases in physical activity can contribute to improved health and quality of life. No matter
how active you may be, doing a little more can help. Every movement counts.”
Top tips
Limit the amount of time spent being sedentary, such as lying or sitting.
Activities that improve strength and balance, such as carrying heavy shopping bags, yoga or doing exercises that use your own body weight, such as push-ups or wall presses and sit to stands. These activities will help to reduce the risk of falls and help you feel more confident.
Find out what group
activities happen in your local leisure centres, churches or community centres.
Join a local Walking for Health group. They cater for walkers of all abilities.
Take a walk with friends, rather than sitting with them for a chat.
Do some strengthening activities, such as standing up from a chair without using your arms or aided if needed.
Move around the house.
Cleaning and gardening counts as physical activity. You could use the time waiting for the kettle to
boil to walk up and down the stairs or do some lunges, wall presses or heel raises.
Work on your balance by standing on one leg while you brush your teeth.
As part of the Living Well campaign, community pharmacies across Northern Ireland are providing free information leaflets. In addition to the campaign materials, information on ways to get active and advice about how to eat and drink well as we get older is available at www. choosetolivebetter.com
Supercar weekend power S
The highly recognised ‘Supercar Sunday’ weekend in aid of Air Ambulance NI charity is celebrating the largest total raised ever, £95,000 to save lives across Northern Ireland.
The funds raised fully fund the life-saving service for two weeks and during that time it is likely that the medical team will be called out to 14 critically ill or injured patients. This event, not only brings car enthusiasts together but also highlights the power of community spirit and the importance of charitable giving. It’s wonderful to see such a substantial contribution being made to a cause that directly helps save lives.
The event, now in its fifth year, saw hundreds of supercars and hyper cars on display in Portstewart on Saturday 27th July and in Bishopscourt Racing Circuit, Downpatrick on Sunday 28th July.
Thousands of the public attended this exclusive opportunity to see some of the most exciting brands on the market together in one place. Vehicles featured
included Lamborghinis, McLarens, Aston Martins, Ferraris and many other exotic car brands as well as 300 motorbikes for the first time.
Car owners also got to enjoy a glittering gala ball on Saturday 27th July with a ‘Casino Royale’ theme held at the world-renowned Titanic Building, Belfast.
Ronan Cunningham and his family deserve huge recognition for channelling their passion and energy into organising this event, especially with such a remarkable outcome. The fact that it was inspired by a previous patient of the Air Ambulance who made a remarkable recovery adds a deeply personal and inspiring element to the event.
This kind of motivation often brings out the best in communities, as people can directly
see the impact of their support. The success of the event is a testament to the dedication of the Cunningham family and all those who participated and donated.
Ronan said, “I would like to thank the car community of Ireland for coming together to make such a special weekend and also a huge thanks to the public who came in their thousands not only to see the event but even more importantly donate to the charity with 100 Percent of ticket sales going directly to the charity. I would also like to say a special thanks to Bishopscourt Racing circuit and the NW pits for donating the two venues to hold the event and finally to all the very special volunteers who came and donated their valuable time.”
Kerry Anderson, Head of Fundraising at the charity Air Ambulance
NI said, “We are truly blown away by the incredible support for the fifth year from Supercar Sunday. On behalf of our trustees, charity staff team and volunteers, we want to express a heartfelt thank you to the Cunningham family, sponsors, volunteers, car owners and everyone who went along to the Supercar
Introducing Padel54 – the new activity just down the road in Moira!
Ever thought about trying Padel for your next friends, family, team-building, customer or corporate event? Whatever your preference, we’re here to make it happen.
Played by celebrities and sports -stars padel is the fastestgrowing racquet sport across Europe. The BBC recently highlighted the sport and its growth across the UK & Ireland.
https://www. bbc.co.uk/news/ newsbeat-68607780
It’s perfect for
team building because it combines fun and physical activity in an easyto-learn game suitable for all ages, fitness levels, and skill sets. And, it’s great for socializing and networking.
Situated in Moira, less than 20 minutes from Belfast with easy access from
the motorway, Padel 54 has six indoor courts ensuring your team event takes place no matter the weather.
At Padel54, our primary mission is to ignite the passion for Padel by introducing this sport to as many members of the community as possible. Our special focus lies
in introducing the game to the younger generation, and we’re actively seeking sponsors for our youth and local school programs.
https://www. instagram.com/ padel_54/ https://www. facebook.com/ Padel54N/ www.padel54.com
Sunday Weekend 2024.
The wonderful weekend of events has resulted in a phenomenal donation to our charity that will fund the Air Ambulance for two full weeks and potentially save many lives. There was a tremendous amount of hard work, effort and time poured into making this event happen and
we are truly grateful to everyone who played a part in this. It’s not just the medical team who save lives, but the people like you who support our service ensuring it is there for everyone who needs it.”
Air Ambulance NI needs to raise almost £7,000 every day to sustain this lifeline.
When a life hangs in the balance as a result of a serious road traffic collision, farm or workplace accident or simple fall downstairs, the doctor and paramedic on board the helicopter can reach anywhere in Northern Ireland in a matter of minutes. They then provide potentially life-saving care and interventions at the scene. The Helicopter Emergency Medical Service (HEMS) is provided by a unique partnership between the charity and the Northern Ireland Ambulance
Service. Operational for 7 years now, air ambulance has been tasked on over 4,300 occasions. For more information, please see www.airambulanceni. org
A Spotlight on Dental Excellence: Dr Nigel Smith Dental and Holywood Dental Care
Holywood Dental Care has recently been named BEST NEW PRACTICE in IRELAND at Irish Dentistry Awards 2024!
Members of the Holywood Dental Care Team attended the glittering awards ceremony in Dublin at the beginning of September.
Nigel Smith Dental was Highly Commended in the category for Best High Technology Practice!
Nigel Smith Dental and Holywood
Dr Nigel Smith received the Award and was also delighted to learn that his other practice
Dental Care are also rightfully proud to announce their recent nominations for several prestigious categories at the UK Dental Awards 2024. The practices are finalists in
multiple categories, including Practice of the Year UK, Most Attractive Practice in the UK, and also Most Improved Practice UK.
Additionally, Dr Nigel Smith has been recognized as a “one to watch” at the Northern Ireland Cosmetic Medicine Awards.
Both Clinics welcome new private patients and look forward to sharing the results of these awards in the coming weeks. These nominations once again demonstrate their commitment to providing exceptional dental care. These accolades highlight
their dedication to patient satisfaction, clinical excellence, and community involvement.
Both Nigel Smith Dental and Holywood Dental Care offer Invisalign –for adults and teenagers, a popular orthodontic treatment that uses a series of clear aligners to straighten teeth. Invisalign offers several benefits, including:
• Discreet: The clear aligners are virtually invisible, making them a great option for those who want to avoid traditional metal braces.
•Comfortable: Invisalign aligners are
‘WE
made from smooth, BPA-free plastic, making them more comfortable to wear than metal braces.
• Removable: The aligners can be removed for eating, drinking, and brushing, making it easier to maintain oral hygiene.
• Shorter treatment time: In many cases, Invisalign treatment can be completed in a shorter timeframe than traditional braces.
Nigel Smith Dental and Holywood Dental Care continue to set the standard for dental excellence in the region. Their recent award nominations and multiple accomplishments already earned are a testament to their dedication to patient care, clinical excellence, and community involvement.
ARE FAMILY’ AT GETACTIVEABC!
one golden rule – let’s do this together.
Family members can enjoy an extensive range of benefits and it’s the perfect option for anyone planning a family day out or looking to achieve a new fitness goal. £49.00 per month | Concession £39.00. Two
Financial support for children with disabilities or additional needs
Many parents of children with additional needs are unaware that they may be entitled to financial support – here’s an overview of the support that may be available to families:
Disability Living Allowance (DLA) and Personal Independence Payment (PIP)
Children under 16 with a disability or additional needs may be entitled to Disability Living Allowance (DLA), while those over 16 can receive Personal Independence Payment (PIP). The amount received will depend on the condition and how it affects the child.
Depending on household circumstances, entitlement
to DLA or PIP can also help with entitlement to other benefits such as Universal Credit, Tax Credits and Carers Allowance.
Higher payments of other benefits
As soon as possible after receiving a positive DLA or PIP decision you should contact whoever pays your current benefits to tell them you’re now getting DLA or PIP, as this could result in you getting higher payments of the following:
• Universal Credit
• Child Tax Credit
• Housing Benefit.
You’ll be exempt from the ‘benefit cap’ which limits the amount of benefit payments a household can receive, and also may be eligible for help towards your household rates if you have made any adaptations to your home to meet the needs of the person with the disability.
If you do not currently receive any benefits
The awarding of a disability benefit is a significant change in circumstances. The entitlement to DLA or PIP may mean that households with a higher income, and who would not otherwise be eligible, can qualify for support.
You should contact an independent benefits advisor who can check if this change means that your household has now become entitled to any other benefits, such as Universal Credit.
Carer’s Allowance and Carer Element
Parents and others who care for someone in receipt of DLA or PIP could be eligible to receive Carer’s Allowance, which is paid weekly at a rate of £81.90. Eligibility depends on both the circumstances of the carer and those of the person being cared for.
If the carer is in receipt of Universal Credit and is in receipt of Carer’s Allowance, or would be in receipt of Carers
Allowance if it weren’t for their income being too high, they may be eligible for an additional Carer Element of Universal Credit of £198.31 per month.
For a couple with one partner working and the other not working but in receipt of Carers Allowance they can meet the criteria for financial support with their registered childcare costs which otherwise require both members in a couple to be working.
Further information For personalised advice on what support your family may be entitled to, contact the Family Benefits Advice Service on 028 9267 8200 or email hello@ employersforchildcare.org.
Adrian McColgan Pottery Studio: Nurturing a passion for pottery
Looking to unleash your inner artist? Adrian McColgan Pottery Studio, Lisburn offers a unique and unforgettable experience, providing pottery lessons that cater to all skill levels.
Whether you’re a complete beginner or have some experience, Adrian will guide you through the process of creating your own pottery masterpieces! A three-hour pottery lessons on the wheel gives you the opportunity to immerse yourself in the art of ceramics. Under Adrian’s expert guidance you’ll learn essential techniques, such as as wheel throwing, centering, hand-building, trimming and glazing and leave with a piece of pottery that you’ll cherish for years to come!
As one satisfied potter said, “The lessons at Adrian McColgan Pottery Studio were amazing! The instructor was incredibly patient and helpful, and I had so much fun learning new skills. I can’t wait to come back and try another class.”
Interested in learning more? Here’s what’s on offer:
• One off Lessons: Bring a group of like-minded individuals for a fun and interactive pottery experience on Saturdays.
• 10-Week Throwing Course: Perfect for those who want to delve deeper into pottery and develop their skills over time.
a voucher that can be redeemed at any time.
• Kids Parties and Lessons: A fantastic way to introduce children to the joy of pottery.
• Gift Vouchers: Give the gift of creativity with
Over the years Adrian has honed his skills to create unique and beautiful pieces which are also for sale, each piece is a testament to Adrian’s dedication and craftsmanship. His pieces range from functional items like bowls and mugs
to decorative vases and sculptures. Each piece is crafted with care and attention to detail, resulting in unique and timeless designs. The use of a variety of glazes and firing techniques adds depth and character to his work. If you’re looking for a unique shopping experience or simply want to appreciate the beauty of handcrafted ceramics, a visit to Adrian McColgan Pottery is a must. The studio offers a warm and inviting atmosphere where you can browse the collection, learn about the pottery-making process, or even take a class. Adrian McColgan Pottery is a treasure trove waiting to be discovered.
For more information see www.adrianmccol ganpotterystudio.com
Try your hand behind the wheel at Adrian McColgan Pottery Studio in Lisburn
Autumn He A lt H
A cks
Autumn might be one of the most picturesque seasons of the year, but few will deny that the colder, darker and wetter weather makes it harder to stay motivated to exercise.
Exercising in this season can be somewhat daunting. Dragging oneself from the comfort of their warm and comfortable bed to battle the elements during a morning run is the stuff of nightmares for many – however you can reap serious rewards when bracing the weather to get out and about this autumn season.
Seasonal adjustment disorder is but one condition that can be alleviated by regular exercise. Numerous studies have shown that incorporating exercise into your daily routine can boost one’s mood as well as decreasing stress, anxiety and depression. So getting up and out
will not only benefit your physically, but also mentally.
Changing up your routine is one way of staying motivated to exercise this autumn.
Whilst going for a morning run might have seemed attractive when the weather was dry and warm, the colder and wetter mornings might be better suited for an indoor swim. Perhaps joining a gym is the best way to stay fit over the winter, providing an indoor environment that can encourage exercise no matter the weather.
In the same way, mixing up your diet is important to staying healthy this autumn.
Salads and fruit might
have been the order of the day during the summer months, but your body will need more sustenance to fight off the flu and keep you warm during the winter season.
Mixing some soups, chowders and shakes into your diet can be a great
way of diversifying your diet and making sure that you do not get bored eating the same old meals time and time again. One benefit of the nights getting longer is that many find it significantly easier to get a long night sleep.
As it gets dark earlier, it is often easier to get into a night time routine and securing those essential 8 hours rest per night –studies have found that those who get less than 6 hours sleep per night tend to have a higher than average BMI.
Frosted: A Family Pantomime
Forestside Shopping Centre and the vibrant Lisburn and Ormeau Road are just a few minutes away, while the city centre is a 10-minute drive.
Getting to Belvoir Studio
Theatre is easy. You can drive, bike, or take the 6c or 6d bus, which stops
Belvoir Studio Theatre Belfast is set to enchant audiences this winter with its new pantomime, Frosted. Treat the family this Christmas Season with a visit to see this heartwarming and hilarious production which runs from 18th December until 4th January.
This magical tale promises a delightful blend of laughter, music, and festive cheer for all ages.
Written by Warren McWilliams, Frosted introduces us to the two famous Princesses, one grappling with newfound magical powers. As a chilling snowstorm descends upon their kingdom, their bond is put to the test. Will they find true love, or will a wicked Prince threaten their kingdom?
Filled with traditional pantomime elements, including slapstick comedy, catchy songs, and audience participation, Frosted is sure to leave you wanting more. Join the Princesses on their adventure and discover the power of sisterhood and the magic of Christmas.
Belvoir Studio Theatre is a charming 200-seat venue nestled in Belvoir Forest on the outskirts of Belfast, offers a diverse range of performances for all ages. From musicals and concerts to drama, comedy, and children’s shows, there’s something to suit everyone.
With affordable ticket prices and free onsite parking, Belvoir Studio Theatre is an ideal destination for families looking for a fun and affordable outing. The surrounding area offers plenty of additional attractions, including Belvoir Forest, a children’s play park, the River Lagan towpath, Lady Dixon’s Park, and The Giants Ring, all within a short distance.
For those seeking shopping or dining options,
org or for tickets go to www.ticketsource.co.uk/ belvoirstudiotheatre
Fall/Winter 2024: A Season of Bold Colours and Timeless Classics
The upcoming Fall/Winter 2024 season is set to be a vibrant and exciting one, with a mix of bold colour palettes and timeless classic silhouettes.
Designers have embraced a fusion of retro-inspired aesthetics and contemporary trends, resulting in a diverse range of looks that cater to every style.
Key trends to watch out for:
Bold Colour Palettes
• Vibrant hues: Expect to see a resurgence of bold and bright colors, such as electric blue, fiery red, and deep purple. These hues are perfect for making a statement and adding a touch of excitement to your wardrobe.
• Earthy tones: For a more grounded look, earthy tones like rust, olive green, and terracotta will be prevalent. These colours offer a sense of warmth and comfort, making them ideal for the cooler months.
Retro-Inspired Aesthetics
• 70s revival: The 70s are making a comeback with flared trousers, suede jackets, and bohemianinspired patterns. Think
earthy tones, fringe detailing, and oversized silhouettes.
• 80s nostalgia: The 80s are also influencing the fashion scene, with shoulder pads, neon colours, and bold geometric prints. Embrace the power dressing trend and channel your inner pop star.
Timeless Classics
• Tailored suits: Tailored suits are a staple for the Fall/Winter season. Opt for classic cuts in neutral colors or experiment with bold patterns for a more daring look.
• Trench coats: A timeless piece that never goes out of style, trench coats are a musthave for the cooler months. Look for classic styles in beige or camel, or try a modern twist with a bold color or statement detail.
• Knitwear: Cozy and comfortable, knitwear is a wardrobe essential.
From chunky sweaters to elegant cardigans, there’s something for everyone.
Sustainable Fashion
• Eco-friendly materials: As consumers become more conscious of their environmental impact, sustainable fashion is gaining momentum. Look for pieces made from eco-friendly materials like organic cotton, recycled polyester, and vegan leather.
• Ethical brands: Support brands that prioritize ethical practices, fair labor standards, and sustainable sourcing.
Whether you prefer a bold and daring look or a more classic and timeless style, the Fall/Winter 2024 season offers something for everyone.
By incorporating these key trends into your wardrobe, you can create stylish and versatile outfits that reflect your personal style and stay ahead of the fashion curve.
Tesco NI ra I se over
50k for Mar I e
c ur I e
Tesco stores across Northern Ireland have helped to raise £52,537 for Marie Curie, one of the UK’s leading end-of-life charity.
The money was raised by volunteer collections at Tesco stores across the Province in only one weekend.
Tesco NI partnered with Marie Curie to facilitate collections as part of Marie Curie’s Great Daffodil Appeal, which is a public collection campaign that happens annually.
Robert Wilson, Tesco Newtownbreda Community Champion, said, “Tesco are delighted to maintain their strong connection with Marie Curie across all our stores and we always welcome their volunteers at springtime for their daffodil appeal.
“At our store, customers and colleagues certainly show their appreciation of the care that Marie Curie nurses provide, which is reflected in the generosity of their donations, and this support is evident in all Tesco stores
nationwide.”
Conor O’Kane, Senior Partnership Manager (NI & Scotland), at Marie Curie is very grateful for Tesco’s contribution: “Marie Curie was delighted that Tesco NI again supported our annual
Great Daffodil Appeal. Thanks to Tesco NI staff for their welcome and their stellar support for all our volunteers across the collection weekend.
Thank you.”
Tesco regularly supports Cancer Research UK, British Heart Foundation,
“To Tesco customers, our huge thanks for your phenomenal generosity. Your kindness will ensure that people across Northern Ireland will receive vital end-of-life support, whatever the illness.
Diabetes UK, Trussell Trust and FareShare through food donations and collections, in-store donations, charitable events, Race for Life participation, sponsorship, and matching customer contributions and donations.
Orthoderm’s Women’s Health Clinic - Expert Care for Every Woman
Women have many unique health concerns. At Orthoderm’s Women’s Health Clinic, we understand this.
Our specialised experts in Women’s Health focus on key conditions specifically affecting female health. We offer a variety of services including outpatient consultations, diagnostics and day case procedures. Our experienced clinical team comprises of Consultant Gynaecologists and Obstetricians, a GP specialising in Women’s Health, a Dietitian with a specific interest in fertility, inflammatory conditions and menopausal nutrition, and specialist trained Nurses. This allows us to provide a holistic and personal experience to our patients. We pride ourselves on our expert care for every woman, at every stage of life.
Established in 2007, Orthoderm Private Clinic, along with its sister clinic, Hillsborough Private Clinic, is part of Affidea, the pan-European specialist healthcare services provider, operating in 356 centres across 15 countries. Working
with top specialist Consultants in Northern Ireland, Orthoderm has a proven track record of providing patient services across a wide range of specialties, including Orthopaedics, Dermatology, Plastic Surgery, Urology, Gynaecology, Pain Management, Rheumatology, Physiotherapy and more. Quoted as an excellent provider by the Regulation and Quality Improvement
Authority, our patients are at the centre of all that we do. Our prime focus is on providing only the best care for you. You’ll find our clinic and our team calming and professional. Located in the beautiful village of Hillsborough, we have parking facilities on site. At our Clinic, we know that dealing with health issues can be a stressful and worrying time. We want to ensure
your experience is as stress free as possible by making our services safe, accessible and affordable to you. Let our team help you on your journey to good health. Call us today to find out more information and we will be delighted to help. Call us on 028 9268 0940 appointments@orthoderm.co.uk orthodermclinic.com
Halloween Adventure Awaits at Castle Ward
Are you ready to embark on a magical journey through the enchanted woods?
This Halloween, Castle Ward invites families to join the Wise Wizard on a spellbinding quest. In “The Cauldron Quest,” you’ll explore the woodland, solve riddles, and search for the lost Princess of Castle Ward to escape the wicked witch.
What to Expect:
• Interactive Trail: Solve riddles and uncover hidden secrets along the enchanted path.
• Magical Creatures: Encounter mystical beings and explore spooky scenes.
• Witchy Challenges: Test your wits with fun and
puzzling challenges. • Festive Decorations: Immerse yourself in the Halloween atmosphere with festive decorations.
• Family Fun: Create unforgettable memories with your loved ones.
Don’t Miss the Bewitching Bazaar: On October 26th and 27th, shop at the Bewitching Bazaar for unique handcrafted treasures, delicious food, and more.
When: October 26th to November 3rd, 10 am - 4 pm daily.
Where: Castle Ward,
County Down Admission: Admission applies (free for members). Book Your Adventure
Today: To ensure your spot on this magical journey, book your tickets in advance.
Fall/Winter 2024: a Sea S on o F Bold Colour S and t imele SS Cla SS i CS
The upcoming Fall/Winter 2024 season is set to be a vibrant and exciting one for fashion, with a mix of bold colour palettes and timeless classic silhouettes. Designers have embraced a fusion of retro-inspired aesthetics and contemporary trends, resulting in a diverse range of looks that cater to every style.
Key trends to watch out for:
Bold Colour Palettes
• Vibrant hues: Expect to see a resurgence of bold and bright colors, such as electric blue, fiery red, and deep
purple. These hues are perfect for making a statement and adding a touch of excitement to your wardrobe.
• Earthy tones: For a more grounded look, earthy tones like rust, olive green, and terracotta will be prevalent. These colors offer a sense of warmth and comfort, making them ideal for the cooler months.
Retro-Inspired
Aesthetics
• 70s revival: The 70s are making a comeback with flared trousers, suede jackets, and bohemian-inspired patterns. Think earthy tones, fringe detailing, and oversized silhouettes.
• 80s nostalgia: The 80s are also influencing the fashion scene, with shoulder pads,
neon colours, and bold geometric prints. Embrace the power dressing trend and channel your inner pop star.
Timeless Classics
• Tailored suits: Tailored suits are a staple for the Fall/ Winter season. Opt for classic cuts in neutral colors or experiment with bold patterns for a more daring look.
• Trench coats: A timeless piece that never goes out of style, trench coats are a must-have for the cooler months. Look for classic styles in beige or camel, or try a modern twist with a bold color or statement detail.
• Knitwear: Cozy and comfortable, knitwear is a wardrobe essential. From chunky sweaters to elegant cardigans, there’s something for everyone.
Sustainable Fashion
• Eco-friendly materials: As consumers become more conscious of their environmental impact, sustainable fashion is gaining momentum. Look for pieces made from ecofriendly materials like organic cotton, recycled polyester, and vegan leather.
• Ethical brands: Support brands that prioritize ethical practices, fair labor
standards, and sustainable sourcing. Whether you prefer a bold and daring look or a more classic and timeless
By incorporating these key trends into your
you can create
and
personal style and stay ahead of the fashion curve.
How to Carve a Pumpkin: A Step-by-Step Guide
Carving pumpkins into jack-o’-lanterns is a beloved fall tradition. To create your own spooky masterpiece, follow these simple steps:
Choose your pumpkin.
Select a sturdy pumpkin with a flat bottom for stability. A thick stem will help hold your candle or light. Draw your design. Use a marker or pencil to sketch out your desired design on the pumpkin. You can freehand it or use a stencil for more intricate patterns. Cut a lid. Create a circular lid at the top of the pumpkin, ensuring it’s large enough to fit your hand inside.
Scoop out the seeds. Remove the seeds and stringy pulp from the inside of the pumpkin. This can be messy, so wearing gloves and an apron is recommended. Carve your design. Carefully cut along the
lines you drew earlier to create your design. Start with larger shapes and gradually work your way to smaller details.
Add a light. Once your carving is complete, insert a candle or batterypowered light inside your pumpkin. This will illuminate your design and create a spooky glow.
Tips:
• To prevent your pumpkin from rotting quickly, coat the inside with petroleum jelly after carving.
• If carving isn’t your forte, you can find precarved pumpkins at many stores.
• Get creative with your designs! Carve anything from classic jack-o’lanterns to spooky ghosts, animals, or even movie
Instructions:
1.
2.
3. Purée the soup using a blender or immersion blender until smooth.
4. Stir in heavy cream, if desired. Serve hot and enjoy!
By following these steps and incorporating a
style, the Fall/Winter 2024 season offers something for everyone.
wardrobe,
stylish
versatile outfits that reflect your
KIA EV3: UK PRICING AND SPECIFICATION
ANNOUNCED
PEUGEOT E-3008
By 2025, PEUGEOT will offer the widest range of electric cars of any generalist brand in Europe, and PEUGEOT is replacing its best-seller with an all-new electric fastback SUV: the Next-Level E-3008.
Kia UK has announced pricing and specifications for the Kia EV3 this summer, with pre-orders now open for the brand’s most affordable electric vehicle yet.
Following the example of the EV6 and EV9, Kia will offer three grades to EV3 buyers in the UK: ‘Air’, ‘GT-Line’ and ‘GT-Line S’, each with a generously equipped specification as standard.
The EV3 ‘Air’ is offered with a choice of 58.3kWh or 81.4kWh battery packs, with the ability to travel up to 267 miles with the 58.3kWh version, or up to 372 miles on the larger longrange 81.4kWh battery pack.
‘GT-Line’ and ‘GT-Line S’ versions are offered solely with the larger 81.4kWh battery choice, and are capable of driving up to 347 miles on a single charge (WLTP ‘combined’ cycle*).
UK customer deliveries will start from late 2024, with customers able to choose from all variants from launch. Fleet customers will benefit from the two per cent BIK (benefit-in-kind) rate for EVs in 2024/25 and three per cent for the 2025/26 tax years.
Standard equipment across the EV3 line-up
Every EV3 offers a generous repertoire of standard equipment. This includes:
EV3 ‘Air’ from £32,995
The starting point for the EV3 line-up is the ‘Air’ grade. This is priced from
£32,995 on-the-road for the 58.3kWh battery pack, and £35,995 with the long-range 81.4kWh battery pack. Both battery packs feature a frontwheel drive single-motor powertrain, producing up to 201bhp and peak torque of 283Nm. The 58.3kWh battery pack is capable of travelling up to 267 miles on a single charge, while the long-range 81.4kWh has a maximum driving range of 372 miles (WLTP ‘combined’ cycle).
As with almost all Kia models, the generous list of standard equipment means the only option for customers to choose is the paint. EV3 ‘Air’ models feature an eye-catching
Sunset Orange as standard, with four optional premium colours – White Pearl, Midnight Black, Lithium Silver, and Frost Blue –available for an additional £625.
EV3 ‘GT-Line’ from £39,495 By choosing the ‘GTLine’ grade, the EV3 features the long-range 81.4kWh battery pack for a driving range of up to 347 miles (WLTP ‘combined’ cycle), more aggressive ‘GT-Line’ styling cues, and an even longer list of standard equipment adding the following over ‘Air’ variants:
Like the ‘Air’, the EV3 ‘GT-Line’ is offered as
standard with Sunset Orange paintwork. For £625 extra, available premium paint options are White Pearl, Midnight Black, Shale Grey or Pistachio Green.
EV3 ‘GT-Line S’ model from £42,995
The flagship of the EV3 lineup is the ‘GT-Line S’, with a price tag of £42,995. Like the ‘GT-Line’, it features the 81.4kWh longrange battery pack and WLTP ‘combined’ cycle range of up to 347 miles. It also represents the pinnacle of the EV3 line-up with the following specification highlights:
The ‘GT-Line S’ is priced at £42,995 and is offered
into the dashboard for every version of EV3 is a QR code, which if scanned will direct the user to a landing page detailing Kia’s sustainability mission, and more information on exactly which recycled materials have made their way into the EV3’s cabin.
The Kia EV3 is the latest battery electric vehicle to arrive as part of Kia’s ‘Plan S’ strategy, which will see the brand launch 15 EVs by 2027, nine of which are destined for the UK. Order books for the EV3 open on 1 August as the most affordable way of purchasing a new zeroemissions electric vehicle from Kia. The EV3 plays a significant role in Kia’s transition to becoming a global leader in sustainable mobility solutions. You can buy your Kia at dealerships province-wide including www.downeys. co.uk
PEUGEOT has transformed the E-3008, taking to a whole new level the creativity of its design and the driving pleasure and electric performance it offers to its users:
ALLURE of a fastback SUV with a reinvented and efficient design. EMOTION produced by the next-gen PEUGEOT Panoramic i-Cockpit® which takes driving pleasure to a whole new level. EXCELLENCE 100% electric range (up to 700km) and performance, thanks to the new STLA Medium platform from Stellantis.
The current PEUGEOT 3008 is a best-seller that has charmed more than 1,320,000 customers in 130 countries over the past 7 years. PEUGEOT is committed to offer a complete EV line-up as soon as 2025 and 100% of the brands’ sales in Europe will be electric by 2030. PEUGEOT is entering a new era with the new E-3008. The PEUGEOT E-3008 is the first model to use Stellantis’ brand new STLA Medium platform, which takes the brand
Garolla Doors: Quality Craftsmanship and Unrivalled Service
At Garolla, we pride ourselves on delivering the perfect door for your home, crafted in the UK and at the right price.
As the UK’s top provider of electric garage doors, our reputation is built on quality craftsmanship and exceptional service.
Built to Last in Yorkshire
Our doors, crafted in our Yorkshire-based factory, are made from durable aluminium and high-density polyurethane, ensuring longevity. Each door is powder-coated in a range of colours and finishes for enhanced weather protection and customisation to match your home’s style.
Exceptional Installation Service
a garage door; you’re investing in functionality, accessibility, and modernisation for your home. Our attention to detail and commitment to quality ensure our doors meet the highest standards. From the initial survey to
final installation, we provide unrivalled service, ensuring your satisfaction every step of the way.
Join the Garolla family today and see why over 100,000 homeowners across the UK trust us to enhance their homes.
to the next level. This innovative platform has been designed to offer bestin-class performance for the most important criteria for customers: range (up to 700km), recharge time (30 minutes), driving pleasure, performance, efficiency and connected services and functions (Trip Planner, Smart charging,Vehicle to load and Over The Air updates).
The Next-Level PEUGEOT E-3008 will be produced exclusively at the Sochaux plant in France and is now on sale across the UK.
The range will be based on two trim levels, Allure and GT, with 3 option packs to keep the choices simple, and three all-electric powertrains (210bhp, 230bhp Long Range and 320bhp Dual Motor (4-wheel drive).
Hybrid powertrains will also be available, according to market.
LINDA JACKSON, CEO OF PEUGEOT: “The launch of the Next-Level E-3008 is a major step in PEUGEOT’s radical
transformation into an alluring 100% electric brand that sets new benchmarks for design, driving pleasure and efficiency. With its exterior design, spectacular PEUGEOT Panoramic i-Cockpit®, driving pleasure and unprecedented electric performance, the Next-Level E-3008 ushers PEUGEOT into a new era as the French brand offering the widest range of mainstream electric vehicles on the market. “ With the new E-3008, PEUGEOT design is entering a new electric era, where Allure has style at the service of efficiency.
MATTHIAS HOSSANN, PEUGEOT DESIGN DIRECTOR: The new E-3008 brings together the inventiveness and audacity of Peugeot, it embodies all of our brand values. Reinventing the 3008 means working on its modernity, reconciling dynamic design with optimal efficiency through a fastback silhouette and innovating with a new generation of PEUGEOT Panoramic i-Cockpit®
Why Choose Garolla?
Choosing Garolla means
Garolla stands out not just for craftsmanship but also for our service. The same local engineer who conducts your initial survey will install your door, ensuring consistency and peace of mind. A few weeks after the survey, the engineer returns to fit your door seamlessly. Plus, our free five-year warranty ensures your investment is protected.
investing in quality, durability, and style. Our doors, crafted from the finest materials and installed with precision, offer space-saving solutions, enhanced security, and superior insulation.
Transform your garage with Garolla and contact us today to book a free survey. Experience the Garolla Difference
By choosing Garolla, you’re not just purchasing
10 home jobs you cannot DIY
When it comes to jobs around the home there are some things you shouldn’t try yourself, especially when 47% of Brits have had a DIY disaster*.
Your unqualified hands could put you in a lot of danger, and worse, put others in danger. You could even invalidate your home insurance, which would leave you in a really difficult situation and with a heavy repair cost.
This list by no means covers everything, but it does answer the most common queries we get on whether to hire a pro or not for a job.
1) Fixing a gas leak. In fact, anything to do with gas. You must legally be on the Gas Safe Register to deal
with any gas appliances. Attempting to fix anything gas related can have serious effects on your health and the safety of others around you, not to mention the potential of an explosion.
2) Removing asbestos. Asbestos is dangerous, so removing it is best left to the professionals. Asbestos comes with serious health risks. So much so that in 1999, the dangers of asbestos were officially recognised in the UK. All use of asbestos was banned. To have asbestos removed, you will need a qualified
surveyor to carry out an inspection.
3) Fitting a new bath. Whether you’re upgrading your entire bathroom, or you’re having issues with your current bathtub, you should definitely leave the installation of a new tub to a professional. Failure to do so could result in a leak in your home and a very unrelaxing soak in the tub!
4) Knocking down an internal wall. Knocking down an internal wall is a great way to open up your living space and create a free-flowing area to enjoy. But knocking down an internal wall is not a DIY job, so don’t start swinging your sledgehammer around. The wall could be loadbearing. If you attempt to knock down a load-bearing wall without any steel reinforcement, it will result in your ceilings falling through, and whatever is above it coming down too.
5) Foundation work. The foundations of any building
are the most important part of the structure. If the foundations are wrong, then the subsoil can spread and the structure can settle unequally, leading to structural problems down the line. Good foundations are a lot more than just digging a hole and pouring some concrete in, it needs to be exactly right.
6) Window installation. A poorly fitted window leads to lots of problems. These include: Injury to yourself, your family, and people passing by Reduced home efficiency (energy loss, draughts and leaks) Lack of security Legal and insurance ramifications Structural issues and a poor finish (mould and mildew may appear) Avoid these risks and work with a professional window fitter.
7) Tree removal. Cutting down a tree is dangerous work. Although there’s a risk of falling from a height, there’s also the risk of being hit by debris. And even if the
falling debris misses you, other people, houses and vehicles nearby may not be so lucky. A professional tree surgeon will know exactly how to control the removal of your tree. They have the experience, they have the tools, and they know how best to cut a tree of any size. Even better, they will remove your tree much quicker than you would yourself.
8) Electrical work. Electrical work, similar to gas work, requires a highly qualified professional to take on the job, due to safety reasons. Incorrect or unsafe wiring is dangerous. Not only is it a massive fire risk, but it could electrocute you, a member of your family, or guests.
9) Roof installation and repairs. Your roof protects you from the elements, but only if it has been installed or repaired correctly. Keeping it watertight and making sure there are no leaks is so important. A
damaged roof can lead to lots of problems in your home, from damp, leaking ceilings to severe structural damage.
Patching it up yourself can be dangerous without the correct safety equipment. Getting up onto the roof is a risk to yourself.
Then once you’re there there’s also the risk that you do not patch up the roof correctly, meaning the damage will worsen over time.
10) Pest infestations.
Pest control specialists can have your home cleared of unwanted visitors quickly without you having to live in fear of living with whatever pest it may be. Prices usually start at around £120 to have mice and rats removed. Pest controllers can also remove bedbugs, cockroaches and ants.
For more guidance see https://www.checkatrade. com/blog/expert-advice/ home-jobs-you-shouldnt-doyourself/
Autumn Home
Pre PA re Your Home for Winter
As the leaves begin to change colour and the days grow shorter, it’s time to turn your attention to preparing your home for the colder months ahead. Autumn is the ideal time to carry out essential maintenance tasks that will protect your property and save you money on energy bills. Here’s a checklist to get you started:
Exterior
Maintenance
• Clear gutters and downpipes: Autumn leaves can quickly clog gutters, leading to water damage. Clear them thoroughly to prevent blockages.
• Check roof for damage: Inspect your roof for missing tiles, damaged flashing, or signs of wear and tear. Address any issues promptly.
• Trim trees and shrubs: Remove overhanging branches that could damage your property during storms.
• Insulate pipes: Protect external pipes and taps from freezing by wrapping them in insulation.
Checks • Boiler service:
Schedule a professional boiler service before the heating season kicks in.
• Bleed radiators: Ensure efficient heating by bleeding your radiators to remove trapped air.
• Check for drafts: Seal any gaps around windows and doors to prevent heat loss.
• Chimney sweep: If you have a fireplace, arrange for a chimney sweep to remove soot
Bright Ideas: Lighting Design Tips for Your Home
Illuminate Your Space with Style
Good lighting
