Weight Loss with 100+ Easy Low-Carb Recipes Paperback
December 12, 2017 android
Description :
A simple, beautiful guide to the keto lifestyle for anyone who™s ever felt stuck or incapable of losing weight (and even those who haven™t). The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people™s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer™s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne™s first book, Simply Keto, isn™t just a cookbook