PDF Read Rewire Your OCD Brain: Powerful NeuroscienceBased Skills to Break Free from
Obsessive Thoughts
and Fears Paperback June 1, 2021 android
Description :
Rewire the brain processes that cause obsessions and compulsions”and take back your life!If you™ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don™t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry