REad Boook Be Younger Next Month: Discover The Speak Method Paperback September 29, 2024 .pdf
Description :
It™s Not the Years in Your Life that Count, It™s the Life in Your Years!?In this fast-paced world filled with shifts, changes, and
confusion, a fresh and straightforward approach to living a joyous and youthful life at any age is especially welcome. Whether you are in your mid-30s or in your Golden Years, Be Younger Next Month offers a simple and achievable 30-day transformational journey that will jumpstart your path to the health and happiness you™ve been yearning for.Within these pages, Kathy unveils The SPEAK Method, her unique approach to achieving youthfulness, crafted from over 40 years of research, experience, and a heartfelt desire to help others live the life they deserve.INCLUDED: Dedicated journal section to log your daily SPEAK activities and experiences.BONUS: Over 30 of Kathy™s favorite tasty and nutritious recipes.Be Younger Next Month is packed with insights, encouragement, and practical wisdom to elevate your confidence and spark a renewed chapter in your life.