Epub PDF Plant Based Gut Health Book: 11 Simple Steps to Lose Weight, Eliminate IBS, Gas Bloating Restore Your Health Paperback October 14, 2022 ios
Description :
Have you been searching for an answer to your gut health issues but
found the path too scientific and hard to understand?Are you sick and tired? Are you experiencing unexplained weight gain, bloat, gas, a foggy mind, an irritable bowel and strange moods?Have you tried countless diets and even spoken to professionals but the feeling in your gut just doesn't seem to settle?Would you like to finally understand what's happening to you?If any of these things describe your experience, we have the answer for you.Solving your gut issues doesn't need to be complicated or scientific. In fact, in just 11 simple steps, you can finally look forward to improved health, sustained weight loss, a great night's sleep, stronger concentration, reduced fatigue, disease prevention and even happier thoughts.From the Best Selling authors at LearnWell, in collaboration with Anita Tejani (MSc, Personalized Nutrition), one of the pioneers of Gut Health education, this book is your simple, step-by-step guide to dramatically improve your overall health.In Plant Based Gut Health you'll discover:¢ The gut healing benefits of a diet rich in plants¢ The secret to sustainable weight loss¢ Ways to maximize your absorption of nutrients and boost your metabolism¢ How to restore balance in your hormones¢ How to finally eliminate gut health disorders such as food allergies, leaky gut syndrome, IBS, bloating, inflammation and excessive gas¢ Healthier brain function for mental clarity and the prevention of neurological diseases¢ The link between poor gut health and depression and anxiety... and many other reasons why a healthy gut is your solution to many modern-day issues.BONUS: Start your health journey with a delicious 10-day meal plan that your whole family will enjoy. Plus, you'll receive the Reader's Journal with cheat sheets, checklists and editor's notes to enhance your reading experience.Imagine life free from the symptoms of poor gut health. The freedom to eat foods you love without the threat of negative side effects, a solid night's sleep, a clear head, a stable weight that you're happy with and so much more.Even if you've experienced symptoms for years. Even if you've tried every diet available. Even if your doctor doesn't understand the source of your discomfort, this book can provide the answers you've been looking for.If you're ready to enjoy long-term health, happiness and comfort then scroll up and click BUY NOW!