Description :
How many weight loss books have you read without getting the results you™d hoped for?The consumption of overly processed
foods, foods laced with pesticides and over-use of antibiotics all have a negative effects on our gut™s microbiome. Most diets don™t work because they completely ignore the microbiome and its effect on obesity, diabetes and our overall health.You™ll learn how a healthy microbiome benefits your health, brain and conditions such as diabetes.In this book you'll learn:What foods are sabotaging your weight loss efforts and how to eliminate them from your dietHow to fix your gut™s microbiome, improve your health and lose weightThe cause of your food cravings and how to successfully eliminate themHow to increase your metabolism and burn stubborn belly fatThis second edition includes a new chapter on how people with lactose intolerance can re-build their microbiome through dairy alternatives.One of the most significant updates in this edition is the inclusion of a discussion concerning GLP-1 medications for weight loss. This includes how these medications can fit into the framework of resetting the gut for optimal health. You™ll also learn how repairing your gut™s microbiome through this diet affects your body™s natural GLP-1 hormone.It™s time to stop feeling guilty about your food. This gut health book shows you how to re-build your gut™s microbiome, reduce your gut™s inflammation and stabilize your body™s insulin response.Buy your copy today by clicking the Buy Now Button at the top of this page and feel healthy and full of energy by resetting your gut!