Ebook PDF OVERCOMING ARFID: A Comprehensive Guide to Managing Avoidant/Restrictive Food Intake Disorder with Practical Solutions for Parents, Adults, and Professionals
Paperback October 13, 2024 .pdf
Description :
Are you or a loved one struggling with ARFID (Avoidant/Restrictive Food Intake Disorder)? Discover practical, evidence-based strategies to overcome food-related anxiety, sensory sensitivities, and restrictive eating behaviors.Overcoming ARFID is an essential guide designed to help individuals, parents, and professionals navigate the complexities of this challenging eating disorder. Whether you™re newly diagnosed, supporting a loved one, or working in the mental health field, this comprehensive book offers clear and actionable solutions for managing ARFID and reclaiming a healthy relationship with food.In this book, you™ll find:Cognitive Behavioral Therapy (CBT) and other effective therapies for treating food-related anxiety, sensory sensitivities, and fear-based food avoidance.Mindfulness techniques to reduce stress and anxiety around food, allowing for gradual progress in expanding diet and improving mealtime experiences.Real-life success stories from individuals and families who have overcome ARFID offer hope and inspiration for those on the same journey.Practical strategies for parents to support children with ARFID, including tools for managing mealtimes, addressing sensory sensitivities, and fostering long-term recovery.Professional guidance for therapists, dietitians, and healthcare providers working with individuals who experience food-related anxiety and restrictive eating.Whether ARFID is impacting your life or the life of someone you care about, this book provides the tools and knowledge necessary to make lasting changes. You™ll learn how to break free from the grip of food avoidance, manage anxiety, and build a more positive, nourishing relationship with food.Start your journey toward recovery today take the first step toward a healthier and more fulfilling life.