Download PDF The Beginner™s
Therapy Guide for Inner Child Recovery: An Insanely Simple Internal Family Systems
Workbook for Reparenting the Wounded Inner Child (Emotional Healing) Paperback October 27, 2024 android
Description :
5 POWERFUL COMPLEMENTARY RESOURCES ARE ALSO INCLUDE IN THIS PACKAGE:Additional Resources to Foster The Reparenting Process:4 POWERFUL GUIDED AUDIO EXERCISESPRINTABLE CARDS WITH GROUNDING EXERCISES””””””””””””””””””””””””Do you feel like there's a wounded child within you, crying out to be heard? Are you struggling with emotional patterns that seem beyond your control, no matter how hard you try to change them?Have you ever felt like a part of you is still stuck in the past, longing for the love and understanding you never received? Do you struggle with unresolved pain, feeling like no amount of self-help has truly reached those deeper wounds?What if you could heal those hidden parts of yourself”the ones holding onto old hurts and fears”through a simple, practical approach that™s easy to follow, even if you™re completely new to the world of inner healing?The Beginner™s IFS Therapy Guide for Inner Child Recovery breaks down the powerful Internal Family Systems (IFS) model into a step-by-step workbook designed specifically for beginners. With user-friendly explanations, practical exercises, and relatable guidance, you™ll learn to reconnect with your wounded inner child and start the process of deep, lasting healing.Imagine being able to comfort and nurture those parts of yourself that have been hurt, abandoned, or ignored. This guide will teach you how to:- Meet and dialogue with your inner child, offering them the understanding they™ve been seeking.- Build a relationship between your Self and your inner parts, allowing for true selfcompassion and peace.- Use IFS techniques to identify, understand, and soothe the parts of you that have been holding onto pain for too long.ALSO INCLUDED IN THIS PACKAGE:4 POWERFUL GUIDED AUDIO EXERCISES:Namely: IFS parts work visualization sessions Inner child meeting/dialogue scripts Self-to-part soothing exercises Reparenting affirmationsAnd that™s NOT even all, you get: Printable cards with grounding exercises for when you need quick relief and support during challenging moments.It™s time to take the first step towards reclaiming your inner peace and healing the parts of yourself that deserve care and compassion.The Beginner™s IFS Therapy Guide for Inner Child Recovery is your all-in-one toolkit to begin your journey of self-discovery, reparenting, and deep inner healing.Start now, and give your inner child the love they™ve always needed. Click ADD TO CART to get started.