2023 Eau Claire Marathon Participant Guide

Page 1

Claire Marathon April 29-30, 2023 Participant Guide

TABLE OF CONTENTS

Schedule of Events

Packet Pick-up

Kids’ Run

Marathon Relay

Course Routes

Full Half 5k & 10k

Spectator Guide

Race Day Pacers

On the Course

Finish Line Party

Results & Awards

Runner’s High Road Closures

Where to Eat

Merchandise

Sponsors

Charity Partners

Save the Date

MESSAGE FROM OUR RACE COMMITTEE

To our participants, from the ECM Race Committee

Dear participants,

We are so thrilled to welcome you to Eau Claire, WI and have you join us April 29-30, 2023 for our committee’s ten-year anniversary. It is our DECADE year hosting this incredible race!

Whether your goal is to complete your first 5K or qualify for the Boston Marathon, we are here to support you. Our committee prides itself on giving you a weekend to remember and a race experience for the books. We truly are “The Biggest Small Town Race in the U.S.”

As your training tapers and you prepare for race weekend, this participant guide shares the final details you need. If you have any remaining questions, please reach out to us at info@eauclairemarathon.com

On behalf of our race committee, the city of Eau Claire, our sponsors, and volunteers, thank you for choosing to #RUNEC! We’ll see you at the start line!

Sincerely,

April 29 3:30 PM | Kids Obstacle Run Sunday, April 30 7:00 AM | Marathon
your photo in front of the #RUNEC letters!
SCHEDULE OF EVENTS Saturday,
Take

Racer Packet Pick-up

Phoenix Park

(330 Riverfront Terrace)

Sat, April 29 | 2 PM - 8 PM

Sun, April 30 | 6 AM - 8:30 AM

FREQUENTLY ASKED QUESTIONS

Can someone else pick up my race bib?

Yes, with a copy/picture of your ID and bib number.

Can I exchange my shirt for a different size?

T-shirt exchange is available on Sunday next to the Gear Check

Uhaul Truck and Beer Tent. Additional shirt quantities limited.

Kids’ Run Pick-up

Forest Street Pavilian (112 E Madison Street)

Sat, April 29 | 2:30 PM - 5 PM

Can I purchase merchandise after my race?

Merch is available for purchase at packet pick-up and at the finish line to help you commemorate a great race!

Packet pick-up sponsored

by

PACKET PICK-UP

CHERI UELMEN’S FANTASTICALLY FUN KIDS’ RUN

Race Times

The Diaper Dash

3:30 PM | 0-2 year olds

Half Obstacle Course

3:50 PM | 3-4 year olds

3:55 PM | 5-6 year olds

Full Obstacle Course

4:00 PM | 5-6 year olds

4:05 PM | 7-8 year olds

4:10 PM | 9-10 year olds

4:15 PM | 11+ year olds

4:20 PM | Open Division

Sponsored by:

MARATHON RELAY

TRANSITION LOCATIONS

LEG 1 START

Mile 0 | Phoenix Park

LEG 1 FINISH/LEG 2 START

Mile 6.9 | Riverview Dr/Marquette St

LEG 2 FINISH/LEG 3 START

Mile 12.5 | Airport Rd

LEG 3 FINISH/LEG 4 START

Mile 19.8 | Bike Trail/Western Ave

HOW DO THE RELAY BUSES WORK?

The relay buses load along the north side of Galloway Street in the Oxbow Hotel parking lot (516 Galloway St, Eau Claire, WI). Buses start at 6:30 AM and depart every 10 minutes and run continuously to each relay exchange zone. To best accommodate our relay teams, only runners may utlize the shuttle busses.

CAN WE WATCH AND CHEER ON OUR TEAMMATES?

YES! We encourage team members to stay together at each transition to cheer on the incoming and outgoing runners. As soon as the outgoing runner takes off, jump back on the bus and head to the next relay exchange!

HOW WILL OUR TIME BE TRACKED?

Your team race packet includes a race timing strap (each team has one strap). The race strap has the timing chip inside and must be worn on the ankle of the person running (starting with runner #1 at the start line). At each transition area, the strap must be taken off and secured around the ankle of the next runner. Failure to do so may result in missed chip reads and disqualification.

WILL WE NEED TO TRANSFER OUR BIB BETWEEN RUNNERS?

Nope! Each team member will have their own bib with your team number on it. This number matches your race strap number.

Proud to be a sponsor for your “Kwik” Trip to the Exchange Zones. Good luck relay teams!

COURSE ROUTES

Not to brag, but...

We think that the Eau Claire Marathon (and half marathon) boasts pretty great courses, but don’t take our word for it, here are the facts and some quotes from past runners.

FULL MARATHON

Boston Qualifier

Nine unique bridges

Eighteen water stations

Two Honey Stinger stations

Thorough tour of Eau Claire, WI

Walkable Start-to-Finish lines

HALF MARATHON

Nine unique bridges

Eleven water stations

One Honey Stinger station

Reconnects with Marathon at Mile 7

Considered one of the best in WI

Walkable Start-to-Finish lines

SMALL TOWN / BIG PERKS

This race brings all of the feeling of a small town race, but some of the perks of a well organized and large event.

BEAUTIFUL & SUPPORTIVE

A beautiful scenic and well supported marathon route which includes a total of 13 river bridge crossings between all of the races. The aesthetics of this route invigorates your running experience. A highly recommended marathon for those who want to experience Wisconsin’s natural beauty!

ALL-TIME FAVORITE

The Eau Claire Half Marathon is an all-time favorite! The entire town comes out to cheer and volunteer. The energy from the crowds is what makes this race so fun.

FULL MARATHON KEY WATER/GATORADE FIRST AID BULLIS POND DENTAL SMILE CAM HONEY STINGER ENERGY GEL BANANAS & ORANGES 1 2 3 4 7 8 9 10 11 12 13 6 START 5 14 15 16 17 18 19 20 21 22 23 24 25 26 FINISH MADISON WHIPPLE 6TH A VE CHIPPEWA 1S T A VE VEAT1S TRAIL 3RD ST OLD WELLS NORTH XING RIVERVIEW RIVE R VIEW WELLS TRAIRPO RIVERCREST 23RD AVE S 90TH ST 26TH AVE 105TH ST 20TH AVE MICHAUD BIKETRAIL BIKE TRAIL BIKE TRAIL HASTINGS MAIN FAIRWAY BIKE TRAIL BARSTOW GILBERT RUST ROOSEVELT P ARK UWEC BRIDGE GRAHAM 6.9 RELAY 1 12.5 RELAY 2 19 8 RELAY 3 9TH A VE BROADWAY FULL RACE BIB RELAY RACE BIB
KEY WATER/GATORADE FIRST AID BULLIS POND DENTAL SMILE CAM HONEY STINGER ENERGY GEL BANANAS & ORANGES START FINISH 1 3 4 5 6 7 8 9 10 11 12 13 MADISON 5TH A VE 6TH A VE CHIPPEWA 2 1S T A VE VEAT1S TRAIL 3RD ST OLDWELLS NORTH XING RIVERVIEW REDWOOD BIKE TRAIL BIKE TRAIL HASTINGS MAIN FAIRWAY BIKE TRAIL BARSTOW GRAHAM RUST ROOSEVELT UWEC BRIDGE LAKE HALF MARATHON HALF RACE BIB

(6.2 miles)

5K (3.1 miles)

10k
KEY W A TER/G A T ORADE FIRS T AID FINISH TRAIL TRAIL S T A R T 1 2 5 6 3 4 FOREST TRAIL TRAIL 1STAVE TRAIL TRAIL TRAIL TRAIL TRAIL TRAIL KEY W A TER/G A T ORADE FIRS T AID S T A R T FINISH 1 2 3 FOREST TRAIL TRAIL TRAIL TRAIL TRAIL 1STAVE LAKE 5K RACE BIB 10K RACE BIB

SPECTATOR GUIDE

SPECTATOR SPOT #1

Phoenix Park (330 Riverfront Terrace)

Start Line/Mile 3.3 of the Marathon/Relay and Mile 2.8 of the Half Marathon. Watch the start, then cross the Madison St. bridge.

SPECTATOR SPOT #2 (opens at 7am)

The Brewing Projekt (1807 N Oxford Ave)

Mile 3.5 of the Marathon/Relay and Mile 3.0 of the Half Marathon. Food trucks, mimosas, bloody mary’s, and marathon-themed beer.

SPECTATOR SPOT #3

North Crossing / Old Wells Road

Mile 5 - Join us for the Smile Mile!

SPECTATOR SPOT #4

Airport Rd/Riverview Dr

Mile 12.2 of the Marathon/Relay. Head North on Airport Drive to catch your participants. Bonus points for walking down the hill to cheer!

SPECTATOR SPOT #5

Kwik Trip (3426 Melby Street)

Stop in to the new Kwik Trip for a snack, then head to the bike trail to cheer on the Marathon/Relay.

SPECTATOR SPOT #6

Relay Exchange on Western Ave

Mile 19.8 of the Marathon/Relay and Mile 6.7 of the Half Marathon. Join the Half and Full Marathoners along with the Relay teams as they transition from runner 3 to 4!

SPECTATOR SPOT #7

Boyd Park

Mile 22 of the Marathon/Relay and Mile 8.9 of the Half is a great spot for families with playground equipment and paved sidewalks for bikes.

SPECTATOR SPOT #8

Children's Museum (126 N Barstow St)

Mile 23.1 of the Marathon/Relay and Mile 10 of the Half. Bring your kids to create noisemakers, make cheer signs, and play in their brand new outdoor space!

SPECTATOR SPOT #9

Barstow Block Party (291 S Barstow Street)

Mile 23.2 of the Marathon/Relay and Mile 10.1 of the Half. Jam with the DJ outside Reboot Social and find the ECM beer tent and food trucks from 10 AM to 2PM.

SPECTATOR SPOT #10

UWEC Welcome Center (127 Roosevelt Ave)

Mile 25.1 of the Marathon/Relay and Mile 12 of the Half is the start of the Blugold Mile!!! This is a great location for UWEC Alumni to cheer. From State St, head down McKinley to park and walk to the Welcome Center.

CHEERING LOCATIONS KEY WATER/GATORADE FIRST AID BULLIS POND DENTAL SMILE CAM HONEY STINGER ENERGY GEL BANANAS & ORANGES 1 2 3 4 7 8 9 10 11 12 13 6 START 5 14 15 16 17 18 19 20 21 22 23 24 25 26 FINISH MADISON WHIPPLE 6TH A VE CHIPPEWA 1S T A VE VEAT1S TRAIL 3RD ST OLD WELLS NORTH XING RIVERVIEW RIVE R VIEW WELLS TRAIRPO RIVERCREST 23RD AVE S 90TH ST 26TH AVE 105TH ST 20TH AVE MICHAUD BIKETRAIL BIKE TRAIL BIKE TRAIL HASTINGS MAIN FAIRWAY BIKE TRAIL BARSTOW GILBERT RUST ROOSEVELT P ARK UWEC BRIDGE GRAHAM 6.9 RELAY 1 12.5 RELAY 2 19 8 RELAY 3 9TH A VE BROADWAY SPECTATOR LOCATION Download the Eau Claire Marathon App powered by C&M Home Builders for real-time tracking and results on an interactive map (scan/click the QR code)!

RACE DAY

RACE DAY PARKING

Parking is available in several places on the route. But check out the road closures so you don’t get stuck in the wrong part of the course!

RACE BIB AND NUMBER

Your race bib contains your timing chip and should be located on the front of your outermost article of clothing throughout your race. This will also help you find your FREE race pictures and downtown discounts.

GEAR CHECK

Complimentary bag check is available on Sunday. Drop off your bag by the start line and pick it up by the beer tent after. You can use your own bag but we encourage you to use the clear bag provided.

DISCARDED CLOTHING

All articles of clothing discarded at the start line will be donated to a local charity.

LOST AND FOUND

COURSE TIME LIMIT

We will not remove any participant from the course. Everyone will have a chance to earn their medals! Volunteers, water stations, police, and medical will only be available for six hours.

START LINE AND STAGING

Line up in the starting corral near the signs for your pace. We use chip timing, so your race starts when you cross the starting line. Please walk until you cross the start line to spread out.

FIRST AID, WATER, & RESTROOMS

All lost and found items should be brought to the merchandise check-out. Stop by or email info@eauclairemarathon.com.

RACE DAY PHOTOS FREE

All photos taken from Eau Claire Marathon sponsored photographers are FREE to you. To help us identify you, please be sure to have your bib number clearly displayed on the front of your shirt. Photos will be available 48-72 hours after race weekend!

TROUBLESHOOTING

There are six first-aid stations along the routes. Indianhead Insurance sponsors water & lemon lime Gatorade approximately every two miles on the half and full marathon course. Scheels of Eau Claire sponsors Honey Stinger Energy Gels at two locations along the courses near water stations. Portable lavatories are at the start line and nearly every two miles on the routes. MORE QUESTIONS?

If you need help with your registration or would like to complete a late registration please contact our troubleshooting booth. Late registration spots are available on race weekend but are limited and will close 45-minutes prior to each race start time.

HEADPHONE USE

Headphone use during the race is allowed in accordance to rule changes by the USATF. Participants who choose to use headphones are expected to be aware of changing road and race conditions as well as fellow runners.

or ask anyone in a race committee hat!

INFO@EAUCLAIREMARATHON.COM

PACER TEAM

On Pace Race Pace Team

Our On Pace Race pace team will encourage and support runners to finish in a designated time. They will share stories, jokes, nutritional tips, course highlights and be your biggest cheerleader as you cross the finish line together!

FULL MARATHON PACERS

3:00, 3:05, 3:10, 3:20, 3:25, 3:30, 3:35, 3:40, 3:50, 3:55, 4:05, 4:20, 4:35, 4:50, 5:05, 5:20, & sweeper

HALF MARATHON PACERS

1:30, 1:45, 2:00, 2:15, 2:30, 2:45, & sweeper

THEY HELP MY RACE TIME

Local runners talk about how awesome On Pace pacers are, how it helps their times, and some had no idea what a pacer did prior to running with them.

ON THE

13 UNIQUE BRIDGES

SMILE MILE

LOCATED AT MILE 5

BLUGOLD MILE

The Blugold Mile is a loud distraction that comes when you need it the most! UW-Eau Claire athletic teams, clubs, bands, rec sports, students and staff all join in the energy as they cheer you on toward your finish!

FULLMARATHON MILES

25 MILES

12 HALFMARATHON

BLUGOLD MILE AT UWEC

Just when you can’t imagine it getting any better, you run through the Blugold Mile at the UW-Eau Claire campus. You’re greeted by the marching band & students cheering & handing out high fives.

PR BELL MERCHRUNNERS RUNNERS BEER TENT BLOCK PARTY AWARDS FOOD TRUCKS FINISH LINE RUNNERS GEAR PICK-UP SHIRT SWAP FINISH LINE PARTY

RESULTS & AWARDS

Awards are given to the overall winner (male and female) along with the top three finishers (male and female) in each age group.

Saturday from 7:00 PM to 8:00 PM (Finish Line Area) Sunday from 11:00 AM to 2:00 PM (Beer Tent Area)

There is not a formal awards ceremony, if you think you won an award, check in with the awards area.

Competitive Walking Division

The Eau Claire Marathon is proud to announce our first ever competitive walking division, new in 2023 A percentage of every walker’s registration will go to the BeLikeTommy Project, helping to provide local facilities with life saving AED devices.

CHIP TIMING

This is a chip-timed event and the chip is located on the back of your bib. Make sure you are wearing your bib on the front without anything covering it.

All race results can be found online at:

Awards sponsored by

In 2023, the Eau Claire Marathon partnered with the Abbott World Marathon Majors (AbbottWMM) Wanda Age Group World Ranking.
26.2 MALE David Luy (2018) 2:23:09 26.2 FEMALE Rachel Ragona (2021) 2:48:34 13.1 MALE David Luy (2019) 1:09:28 13.1 FEMALE Jackie Hering (2022) 1:15:47 10K MALE Ryan Gruhlke (2022) 38:40 10K FEMALE Kelli Daly (2022) 45:55 5K MALE Kevin Hall (2018) 15:39 5K FEMALE Mel Schwoerer (2022) 18:20 RELAY COED El Jefe Running (2018) 2:46:21 RELAY MALE Northstar Running (2016) 2:47:36 RELAY FEMALE Couz we can (2021) 3:09:27 Course Records
eauclairemarathon.com/

RUNNER’S HIGH

Ride That Good Energy!

For some it’s the feeling of accomplishment. For others it’s knowing where you want to improve. For many, it’s both and you’re ready to sign up for your next race.

With so many good races to choose from, how to decide? Here are some friends of the Eau Claire Marathon that are ready to host you! And don’t forget to save the date to #RUNEC in 2024 - registration will open on Monday, May 1, 2023 for one week of “Runner’s High” pricing!

ROAD CLOSURES

What roads are closed on Marathon Sunday?

Street Bridge (Farwell to Whipple Ave)

Street (Madison St to Fulton St)

Street (Whipple St to 5th Ave)

Avenue (Fulton St to Chippea St)

Street (6th Ave to 9th Ave)

Avenure (Broadway St to Chippewa St)

Avenure (Madison St to Fulton St)

Street (9th Ave to 1st Ave)

Avenue (Chippewa St to Grand Ave)

Street Bridge (1st Ave to Graham Ave)

Street (Galloway St to Newton St)

Avenue (Eau Claire St to Lake St)

Avenue (Marston Ave to Wilson St)

Street (Fountain St to Garden St)

Street (Eau Claire St to Galloway St)

Corners Parking Lot (Barstow Block Party, closed all day Saturday & Sunday)

Madison
Whipple
Fulton
6th
Broadway
9th
5th
Chippea
1st
1st
Lake
Barstow
Graham
Graham
3rd
Dewey
State
Riverview
Northbound
Riverview Drive Southbound traffic Additional Traffic Information Barstow
E Grand
Four
Block
Riverfront
1:00 PM 12:45 PM 12:30 PM 12:15 PM 12:00 PM 2 HOURS 10:00 AM 9:45 AM 9:30 AM 9:15 AM 9:00 AM 8:45 AM 8:30 AM 8:15 AM 8:00 AM 7:45 AM 7:30 AM 7:15 AM 7:00 AM 6:45 AM 6:30 AM 6:15 AM 6:00 AM
Avenue (Water St to Lake St)
Street (Clairemont Ave to Washington St)
Drive
traffic
St / Wisconsin St intersection (drop off only, no parking)
Ave (Farwell St to Barstow St, closed Sat @ 8pm to Sun @ 3pm)
of Graham St (Grand St to Barstow St, closed Sat @ 3pm to Sun @ 7pm)
Terrace (Wisconsin St to Madison St, closed Sat @ 9am to Sun @ 2pm)
That’s the Barstow Block Party! BARSTOW BLOCK PARTY NO PARKING

WHERE TO EAT

“If you think Wisconsin’s culinary culture is limited to beer and cheese, you’re in for a tasty surprise. In Eau Claire, the push toward farm-to-fork restaurants with locallysourced ingredients has taken root and the community gathers around flavorful entrees, budget-friendly shareables and delightful desserts.” -Visit Eau Claire

Use the links and information below to plan your stay in Eau Claire (click any of the white buttons); you’ll find the best places to stay, eat, where to run, and all of the many great things to do, other than the excitment of the Eau Claire Marathon!

Restaurants & Bars

Discover what to do in Eau Claire from the locals who wrote about it; includes food, lodging, running trails, and things to do in the area!

Searching for a dive into the food scene, look no further. Search by food types and link out directly to restaurant’s websites for menu listings.

Volume One is another local gem with quality reporting on great food. Find your pre- and postrace fuel sources here.

Got a Bib? Get GREAT Stuff.

The Eau Claire Marathon has partnered with some amazing downtown businesses to provide ECM participants discounts by showing their race bib. Check out the link below for a list of those business and discounts or look for our flyer downtown!

Marathon Weekend Guide to Eau Claire Eau Claire Area
Click or scan here for GREAT product and discounts! www.eauclairemarathon.com/expoandpacketpickup

MERCHANDISE

While supplies last!

You can find our merchandise tent during packet pick up, on both race days at the start and finish lines. On Saturday from 2pm-8pm and Sunday from 9am-1pm.

TITLE SPONSORS

Scheels carries sporting equipment, hunting gear, fashion accessories, and top brands like Nike, The North Face, and Under Armour to support all of training, competition, and adventuring needs.

As a title sponsor of the Eau Claire Marathon, Prevea Health is proud to provide several training resources to help runners train for the ECM events. Whether you are an experienced runner or are hoping to complete your first half marathon, prevea offers something for everyone to help you stay healthy, enjoy your training experiences, and achieve your running goals.

Charter Bank, a partner with the Eau Claire Marathon since the beginning, has merged with Nicolet National Bank. This partnership combines their resources and people to serve customers and communities in western Wisconsin and Minnesota. They believe the best way to meet local needs is through local resources, now more than ever. Working together, they can help make the communities we serve stronger.

One thing that will not change with this merger is their focus on staying local. Decisions about banking-related matters and investments in the community will be made by those closest to the customer. Local decisionmaking is one of the key differences between our larger competitors and us. We are proud to have Nicolet National Bank as a Title Sponsor for 2023.

2023 will be a DECADE year for the Eau Claire Marathon and Nicolet National Bank as we celebrate 10 years of delivering one of the top races in the Midwest to the Eau Claire area.

CHARITY PARTNERS & OTHER SPONSORS

myTEAM TRIUMPH

Our mission is to enrich the health and well-being of individuals with disabilities by fostering lasting, authentic relationships through the teamwork environment of endurance events. Since 2016, myTeamTriumph and ECM has raised over $60,000!

Learn more about all of our charity partners online www.eauclairemarathon.com/charity-partners

SAVE THE DATE

FOLLOW #RUNEC

FACEBOOK @EAUCLAIREMARATHON

INSTAGRAM @RUNECMARATHON

TWITTER @ECMARATHON

WEBSITE EAUCLAIREMARATHON.COM

EMAIL INFO@EAUCLAIREMARATHON.COM

APRIL 27-28, 2024

Registration opens on Monday, May 1

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