This group will utilize the skills taught in evidence-based intervention, dialectical behavioral therapy. The skills focus on learners increasing the ability to regulate their emotions, handle stress and increase interpersonal relationships.
What will participants of this group learn?
Attendees will learn how to:
Develop healthy skills to manage painful emotions.
Decrease conflicts in relationships.
Learn how to recognize and decrease therapyinterfering behaviors.
Education around what makes relationships healthy versus unhealthy.
Available for up to 10 individuals per group.
Group meets weekly for one hour, each week, for 8 weeks.
To learn more and sign up, contact:
EM MHC Team@eastersealsmorc.org
