[Read] PDF/Book The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Tamar D. Black PhD
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Description
Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face life's challenges; and thrive.