Download Book My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! - Ekdahl & Company

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Description NEW Floral Cover -Click "LOOK INSIDE" to see interior-

6 Months, Undated A beautiful complete wellness journal with prompts, daily tracker, including:

gratitude self-care

weekly journal entry

weekly affirmations

monthly undated calendar

personal affirmations

health symptoms

notes section

sketch page

mood

food log

water intake

weight vitamins & supplements

prayer request

sleep goals

screen time fresh air and sun time

fitness

personal development

Contents:

180 Days/6 Months undated (406 total pages/ 2 pages per day with 2weekly end cap pages)

Cover: Printed in smooth matte high quality color

Interior: Printed in black and white

Perfect size 6 x 9 inches

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