Excellence wk1

Page 1

Free Wifi: Just another service offered by Springside at Seneca Hill.

Barbara McCormack toasts the recent anniversary of Springside’s opening.

looking ahead:

ground broken: Christopher Community’s O’Brien Road II moves ahead.

Project expected to be completed this fall.

To read more see page 9.

To read more see page 3

Excellence in Health & Human Services

On Feb. 5 get tips on home decor, maintenance and leaders in the Central New York home industry in Excellence in Home, Garden & Energy.

2014excellence

How does your garden grow? January 29, 2014

A supplement to Eagle Newspapers

The ‘growing’ popularity of CSAs Rebecca Malcolm views strips of peas planted at Schoolhouse Farms in Borodino, which offers a Community Supported Agriculture program.

ith organic and whole food trending everywhere — search “organic food” on Google and you get about 281 million results — area farmers are stepping up and offering community supported agriculture (CSA) as a healthy choice for Central New York families. CSA programs have been a popular way for more than 25 years for consumers to buy local, seasonal food directly from a farmer. In a typical program, a farmer offers a certain number of “shares” to the public, which usually consist of a box of vegetables, although other farm products also may be included. Consumers purchase a share through a membership or subscription and in return receive a selection of seasonal produce each week throughout the farming season. For farmers, CSAs allow them to market directly to customers, to realize income earlier in the season rather than having to wait for the harvest to be completed and to get to personally know their customers. For consumers, they not only get fresh foods straight from the farm, but they become exposed to new vegetables and new ways of cooking and also get to see where the food is grown or raised and meet the farmer who grew and raised it all.

Three area farms share experiences Greyrock Farms opens enrollment

In 2010, when Volz returned to Cazenovia after years away, he met Kaye Osborne, owner of the 270acre Greyrock Farm at 6100 East Lake Road, and By Jason Emerson On any given day during the planting season, a began leasing 50 acres of the land from her. By the person driving down East Lake Road in Cazenovia following year, Volz had the CSA up and running, and had 24 members. may see Matt Volz, or his The Greyrock Farm partner Gillian Goldberg, CSA program is a bit out in the fields driving a different that most trahorse-drawn plow. Begun ditional CSAs — instead in 2010, Greyrock Farm’s of seasonal it is yearConsumer Supported Aground, members choose riculture (CSA) program what they want each is a year-round offering week rather than take to members of not just pre-packaged shares and seasonal vegetables, but rather than offering only also grass-fed beef and photo courtesy greyrock farm vegetables there is also lamb, pastured pork and chicken — all of which Greyrock Farm offers vegetables and fresh, raw milk and a variety meat, eggs and raw milk. Greyrock also has its own are raised, slaughtered of meats all raised, slaughtered and processed on the farm. farmstand building to and processed on-site — which members come every Thursday — and the as well as eggs from pastured laying hens and raw general public can come every Friday — to select milk. their weekly groceries. “For us, we try our hardest to have more [offerings “We get our meat, vegetables, milk and eggs each week] than our CSA members can ever possibly eat,” Volz said. “Any extra we can sell to restaurants from Greyrock as members of the CSA. I like the or give to a food bank.”

See CSA, page 2

The experts weigh in

Why buy local?­

Why buy organic?

By Diane Schnier

By Terry Podolak

Years ago, while biting into a New Zealand Braeburn, it occurred to me just how strange it was that the apple in my hand traveled roughly 8,000 miles to reach me — even though we produce an abundance of juicy apples right here in Central New York. Is there a New Zealander in the same predicament — holding a New York McIntosh in one hand, and scratching his head with the other? What a waste! And who knows how long it took that New Zealand apple to reach my local grocery store. After that, how long was it shelved before I came along and claimed it as mine? The longer real food sits around, the more the nutrients, flavor and vibrancy of that food disintegrate. Hence, locally grown food is fresher, more nutritious and tastes better. Although fruit is meant to ripen on the vine, produce that needs to travel great distances must be picked “green” — long before

Organic food is food that is grown in safe soil. This means farmers are not allowed to use synthetic pesticides, bioengineered genes (GMO’s), petroleum- based fertilizers or sewage sludge-based fertilizers. Organic livestock must have access to the outdoors and be given organic feed. They may not be given antibiotics, growth hormones or any animal by-products.

What are the benefits?

1. Some studies show that organic foods have more beneficial nutrients. Organic soil becomes richer year after year and no toxic chemicals can linger in the soil which is full of microorganisms that keep plants healthy and less susceptible to disease. 2. Decreased exposure to pesticides associated with developmental delays and weakend immune systems. 3. Some say organic foods taste better even though the appearance may not be

See local, page 3

See organic, page 2

‘Farm-to-Table’ at Empire Brewing Co. By Jason Emerson David Katleski, founder and owner of Empire Brewing Co., which has a restaurant in Armory Square and is currently in the process of creating a farmstead brewery in Cazenovia, is both a personal member of a CSA in Cazenovia and an enthusiastic proponent of the Farm-to-Table philosophy at his Empire Brewing Co. restaurant. The Katleskis are members of Greyrock Farm CSA in Cazenovia. “We do it to support local business and to help grow the CSA concept for Cazenovia,” Katleski said. “We like the people at Greyrock a lot … their product is superior to an grocery store, plus we know what we’re getting, we know it’s organic, we know it’s fresh and we get to pick what we want and not be

empire

brewing

restauran

company

t & micro

brewery

est. 1994

See empire, page 2

37781

W

Jason Emerson


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.