Eagle Magazine July-August 2019

eaglemagazine.com

JULY/AUGUST 2019

SUMMER EVENTS

Get Outside in Eagle

VACASA

Mountain Destinations

IMPLEMINTING IN EAGLE

Try These Local Mint Dishes & Drinks

EHS LACROSSE TEAM

RED BENCH PIZZA

EDGEVIEW EQUESTRIAN

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44 20

58 HOME

Author Highlight Step Up Your Life with Thriving from A to Z

FEATURES

60 RECREATION

14 SUMMER EVENTS GET OUTSIDE IN EAGLE

62 DINING GUIDE

20 VACASA MOUNTAIN DESTINATIONS

66 REAL ESTATE

26 IMPLEMINTING IN EAGLE TRY THESE LOCAL MINT DISHES & DRINKS 32 BLACK BOX VR: A NEXT-LEVEL FULL-BODY WORK OUT

Take a Hike

Best Dining Around Town

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Browse Houses for Sale in Eagle

36 LOCAL

Edgeview Equestrian Center

40 ARTS

Idaho Vet Shares Life Lessons from Saddam Hussein

42 LIVING

The Terraces at 3 Horse Ranch

44 CLOSE-UP

Steve Humke Building a Legacy

DEPARTMENTS

46 COMMUNITY

Publisher speaks to you

Eagle clinic provides solace to Idaho’s most vulnerable

10 COMMUNITY NOTE 12 TALKING POINTS 34 HEALTH & BEAUTY

TriLife Nutrition: Not your average smoothie store

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CO N T E N T S

EHS Lacrosse Team Wins State

50 COMMUNITY

54 CUISINE

Red Bench Pizza, Changing Boise’s pizza industry from fast to slow

ON THE COVER

Eagle Island State Park Photographer: Rase Littlefield

JULY/AUGUST 2019

ANA LETE is a freelance journalist, private guitar instructor, and performing indie-folk musician in the Boise area. She graduated from The College of Idaho in 2016 with a major in music theory & composition.

VERONICA lEMASTER is a student at Boise State studying journalism and art. She hopes to combine her passion for writing and fashion into a career.

RASE LITTLEFIELD I’m an Idaho native currently living in Boise. Photography is not only my passion, but my profession. I love capturing emotion and creating stories with every photograph.

Contributors Pat Minkiewicz Chelsea Chambers Barb Law Shelley Pamela Kleibrink Thompson Ana Lete Veronica LeMaster Ryon Morrin Andrew Coussens Monica Pierce Gary Cunningham Lynn Schmidt Designer Chelsey Adams Photography Emma Thompson Rase Littlefield

FOR RESULTS-DRIVEN ADVERTISING em@eaglemagazine.com 208-484-8215

PAT MINKIEWICZ is a retired school teacher with a B.A. in Political Science.

She is active in civic advocacy and communications.

BARB LAW SHELLEY is a passionate public relations and communications professional whose goal is to develop collaborative relationships through her work.

ANDREW COUSSENS A graduate from the University of Arizona with a degree in journalism. He spent 11 years as a medic for a federal unit before working counter terrorism overseas.

FOR GENERAL INFORMATION www.eaglemagazine.com 208-484-8215 EAGLE MAGAZINE IS AVAILABLE AT: Rembrandts, Albertsons, Bella Aquila, Ahi Sushi, Rice, Bodacious Pig, Wild West Bakery, Eagle River Coffee, Saint Alphonsus, Cheveron, Oak Barrel of Eagle, Hilton Garden Inn, and many more locations.

For full distribution list: Request via our contact page on eaglemagazine.com

CHELSEA CHAMBERS is a graduate from Boise State University; she has degrees in Psychology, Editing, and Rhetoric.

She plans to pursue a career that combines two of her passions: writing and nature.

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CO N T R I B U TO R S

MONICA PIERCE is a Silicon Valley transplant who lives and works in Meridian as a freelance business consultant and writer. Visit www.MonicaPierceServices.com.

Eagle Magazine, Vol. 9, No. 4, is published 6 times a year by Idaho Media Publishing LLC, Po. Box 1878 Eagle, Idaho 83616.

Copyright 2018, all rights reserved. Content of this publication is the copyright of Idaho Media Publishing LLC and/or respective copyright holders. Contents may not be reproduced in whole or in part without consent of the copyright owner. For subscription information please visit eaglemagazine.com. For editorial submissions please email em@eaglemagazine.com. For advertising, please email em@eaglemagazine.com.

With honor, respect and pride We thank our courageous military men and women for the sacrifices they and their families make for our country every day.

Eagle Office 661 South Rivershore Lane, Suite 200 Eagle, Idaho 83616 Sun Valley Office The Christiania Building 675 Sun Valley Road, Suite M Ketchum, Idaho 83340

Brian King, AWM www.kbbrbc.com | kbbgroup@rbc.com Phone: (208) 389-6812 | Fax: (208) 389-6810 Investment and insurance products offered through RBC Wealth Management are not insured by the FDIC or any other federal government agency, are not deposits or other obligations of, or guaranteed by, a bank or any bank affiliate, and are subject to investment risks, including possible loss of the principal amount invested. Š 2019 RBC Wealth Management, a division of RBC Capital Markets, LLC, Member NYSE/FINRA/SIPC.

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2/7/19 11:48 AM

Hello EM Readers!

Summer is finally in full swing, and Eagle is thriving more than ever. Here at Eagle Magazine, we hope you are enjoying those summer BBQs, live music, hikes, trips to your local dog park, and maybe a vacation/staycation or two with your closest friends and family.

But in case you need tips on what’s new and happening in Eagle this summer, we have you covered. In this issue, there’s a feature all about various summer events, local restaurants with summery mint dishes and drinks, and a great list of unique mountain destinations to check out as you are planning your summer vacations.

In addition, be sure to read all about Red Bench Pizza’s new location on Eagle Rd, and Blackbox VR, a new tech company that is making waves by combining virtual reality with fullbody workouts to make getting in shape even more fun. For those who would rather be active outdoors, be sure to read the articles about hiking in McCall and Eagle’s local Equestrian Center.

No matter what you’re enjoying about this summer, we hope that you can find something new to enjoy from this issue of Eagle Magazine!

As always, thank you for reading!

Enjoy!

Tia Markland-Crabtree

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CO M M U N I T Y N O T E

ENTRANCE TO ALL

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North Idaho State Parks Coeur d’Alene Parkway Coeur d’Alene’s Old Mission Dworshak Farragut Hells Gate Heyburn Mary Minerva McCroskey Priest Lake Round Lake Trail of the Coeur d’Alenes Winchester Lake

South/East Idaho State Parks Ashton-Tetonia Trail Bear Lake Bruneau Dunes Castle Rocks City Of Rocks Eagle Island Lake Cascade Lucky Peak/Units Harriman Henrys Lake Idaho City Trails System Ponderosa Thousand Springs/Units Lake Walcott Land Of The Yankee Fork Malad Gorge Massacre Rocks Three Island Crossing

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TALKING POINTS

BY PATRICIA MINKIEWICZ

Eagle City’s Parks & Recreation Department is in full swing for the summer months. Recently added to the Department’s to-do List is bringing to life a new municipal park to the west Eagle area. This park has been a goal of City Hall’s for some time. The proposed park’s location is undeveloped city property located on the south side of Floating Feather Road just west of the road’s intersection with Meridian Road.

The current plan is to construct a road connection at Floating Feather Road to run along the west side of the Colony subdivision. Two parking lots are planned and bicycle racks will be installed as well. In addition to normal park facilities, the layout will include a dog park, ballfields, play area, and concessions. All items are in the planning stage at this time and will be addressed at some point after the program of summer activities and events is completed.

The venue’s temporary name is “West Park”. Until now, Eagle’s family type parks on the city’s east side have been named after present and past Eagle citizens: Merrill, Guerber, and Krasen parks. Maybe the west park will get a name based on a different criterion. It might not hurt for west Eagle citizens to start thinking about name ideas, in case the city sponsors a “Name the Park” contest after setting certain parameters.

Go to ​​w ww.cityofeagle.org/183/West-Eagle-Park to see the location map and proposed layout.

For the future dog park, it might be wise to train a pup to recognize its name. Several links online offer helpful tips. One is that a two syllable name is preferred to one syllable, as the dog might confuse a one syllable sound with a command.

Note that Eagle is fortunate to have the Eagle Island State Park nearby. The entrance is at Hwy 44 east of Linder Road. Summer swimming in the lake is allowed there, however, the Park has adopted a no dogs in the lake policy, for the health and safety of human use. ¢ Visit parksandrecreation.idaho.gov/parks/ eagle-island for more information.

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r e m Sum s t n e v E 14

GET OUTSIDE IN EAGLE

BY CHELSEA CHAMBERS PHOTOGRAPHY EMMA THOMPSON & RASE LITTLEFIELD

The best way to spend summer is definitely in the sun— with friends, music, and good food. That’s why we’ve compiled a list of events to get you started on just that!

Don’t forget, this is the season to get outside, let loose, and enjoy the day!

EAGLE ISLAND STATE PARK Eagle Island State Park is a prime location for recreation all season long. From their tubing hill in the winter to their water slide in the summer, there’s always something to do at Eagle Island! With their new renovations in place, this year is guaranteed to be better than ever! So hit the trails, relax on the beach, and take on the disc-golf course.

- Don’t miss the Blues and Bones Festival on August 24 featuring some of the nation’s hottest traveling blues bands like Guitar Shorty and Jeramy Norris and the Dangerous Mood! Bones and Blues is the definition of food, fun, and music!

- Zip Boise. Try something new this year! Located at Eagle Island, Zip Boise whirls and whooshes visitors across towering zip lines boasting immaculate views and a great time!

- Their water slide is open for the season! Keep an eye on their Facebook page and web calendar for more events. Parksandrecreation.idaho.gov

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EAGLE SATURDAY MARKET “The Eagle Saturday Market is held every Saturday from 9 a.m. – 2 p.m. from May 4 - Oct 5. The focus is local produce, food, herbs and flowers, and handmade artisan crafts. Vendors also change from week to week, so there is always something new and different. There is also a rotation of special events at the market every week,” says Ellen Mattila, the City of Eagle’s Public Information Officer.

Market Schedule: - 1st weekend of the month, Featured Guests - 2nd weekend, Eagle Public Library Book Bike - 3rd weekend, Saturday Market Strides and Parks and Rec Fun Run - 4th weekend, Fitness pop up at 7:30 am - 5th Saturday, giveaways The Eagle Saturday Market is the best place to get unique food and gifts—there is something for the whole family!

GAZEBO CONCERT SERIES The concert series is on various Thursday nights from 6:30 p.m. – 9 p.m. at the Heritage Park Gazebo. There are food vendors and beer and wine from County Line Brewing and

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Vizcaya winery, respectively. Guests are encouraged to bring their own chairs. Food trucks open at 5:30 p.m. so get there early, grab a bite, and settle in for the show.

The schedule for the rest of the summer is: - July 25: The Generator Saints - August 22: Willison Roos ft. Charlie Burry - September 12: Jeff Engelbert Band ft. Jennifer Lea

AFTERNOON TEA AT CHATEAU DES FLEURS When was the last time you went to a tea party? It’s probably been a while! Chateau des Fleurs is the proud host of this unique weekly event!

Every Wednesday from 1 p.m. – 3 p.m., visitors don their hats and indulge on sweet treats and savory eats, all the while enjoying delicious teas and lively company. Reservations are required, and can be made several ways. By phone: 947-2840, through open table, on Facebook messenger, Instagram, or email at admin@chateaueagle.com.

Chateau des Fleurs encourages people to go all out, dress up, have fun, and bring a fun hat!

- Cost - $39 for adults and $29 for children 10 and under.

AND IF YOU’D LIKE TO GET OUT OF TOWN FOR THE DAY, CHECK OUT MCCALL MUSIC SOCIETY’S SUMMERFEST! SummerFest 2019 is a week-long festival of classical and “pops-orchestra” shows hosted in McCall, Idaho. There are a myriad of concerts that will grace the stage over the week, but we have highlighted a few so you can start planning your trip!

- July 14 through 20 in McCall - July 14 at 7:30pm: Musical Magic at the McCall Community Congregational Church -July 16 at 7:30pm: Fain Plays Beethoven at the Mountain Life Church - July 20 at 11:30am: The Story of Babar, the Little Elephant at the Mountain Life Church - July 20 at 7:30 pm: Bohemian Soundscapes at the Mountain Life Church No matter how you like to spend your summer, we hope you enjoy all of these events that Eagle has to offer! ¢

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LAKE FORK LODGE

VACASA

MOUNTAIN DESTINATIONS Idaho Cabins You’ll Want to Retreat to

BY VERONICA LEMASTER

PHOTOGRAPHY VACASA PR TEAM

As summer quickly approaches, we can’t help but think about going on vacation. There’s nothing like getting away from the heat of the city and heading to cool mountains. Luckily, our dreams can come true thanks to Vacasa. Vacasa is an international vacation rental management company based in Portland, Oregon, and is home to some of the most unique mountain vacation homes in the nation. Founded in 2009, Vacasa manages over 13,000 vacation homes around the world. From that impressive number, we gathered a list of the most unique mountain vacation rentals found here in Idaho.

LAKE FORK LODGE

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14163 Franklin Road, McCall, ID 83638 It’s not much of a surprise that McCall made it on our list of most unique mountain vacation homes! Lake Fork Lodge, a custom-built luxury log cabin provides a view that can’t be beat with scenic aspen trees and countryside landmarks. The spacious house can fit up to eight guests in the two bedrooms plus loft.

The town of McCall is only a short trip away along with the resort at Brundage Mountain along with several national forests and state parks. You will always be entertained at this lodge! Rent this vacation home for $205-$445 a night.

BOTTLE BAY WATERFRONT CABIN

LAKE COEUR D’ALENE LAKESIDE COTTAGE

BOTTLE BAY WATERFRONT CABIN 130 Cedar Shoals, Sagle, ID 83860 Our first vacation home is located in Sagle, Idaho, just north of Eagle. The stunning waterfront cabin has a max occupancy of ten, and offers five bedrooms, four of those with a king bed and one with two twin beds. Enjoy the private dock slip on Lake Pend Oreille that wraps around to a grassy yard perfect for soaking up the summer sun. The lake is your backdoor. This spot is perfect for any family who loves to

fish, swim, paddle board, or go boating! This home gives you an open-air cabin feel that will make you wish you could stay here forever! Rent this breathtaking lakefront cabin for only $350-$697 a night.

LAKE COEUR D’ALENE LAKESIDE COTTAGE 28154 South Highway 97, Harrison, ID 83833 If you’re looking for something private with breathtaking views, look no further. This lakeside cottage sits across the

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street from Lake Coeur d’Alene, offering one-of-a-kind mountain and lake views. Completely remodeled, this home comes with brand new appliances and a contemporary design that will make you fall in love with its charm. This rental can hold six guests in its two bedrooms plus loft space. Enjoy the views on the private, covered deck and take advantage of the public dock right across the road! Enjoy this lakeside cottage for $225-$499 a night.

MOGUL HILL CABIN 422 Mogul Hill Road, Sandpoint, ID 83864 Our next destination takes us to Sandpoint, just north of Eagle.

Here is home to the Mogul Hill Cabin, a beautiful tri-level log cabin that sits atop Schweitzer Mountain. The vaulted ceilings and custom woodwork make for the coziest interior, while the outdoors offer gorgeous views of the surrounding woodlands. Enjoy a private hot tub, spacious deck, and the chance to bring your family dog for an additional fee. Best of all, this home is only half-a-mile from the base of the ski area, and 12 miles from Sandpoint, where you’ll find great local shopping and access to City Beach Park. Rent this one-of-a-kind log cabin for $153-$807 per night.

THE SILVER BEACH HOUSE 2233 S Silver Beach Rd, Coeur d’Alene, ID 83814 Spend your vacation relaxing in this cliff-side Coeur d’Alene mountain rental that will have you gazing at the million-dollar views of the lake! This lakefront home has a max occupancy of nine and offers three spacious bedrooms. The two-story home offers panoramic views of Lake Coeur d’Alene and is surrounded by nature – offering hiking, swimming, boating, fishing, and even cliff jumping from the surrounding coastline. Enjoy the sunshine outside on the wrap-around deck and cabana, or relax inside on the cozy chaise lounge surrounded by vintage accents. Most importantly, you can enjoy the breathtaking views with your family dog as this rental is dog friendly. Rent this beach house for $105-$911 a night.

MOGUL HILL CABIN

TREEHOUSE CABIN 3933 Camas Drive, New Meadows, ID 83654 We head New Meadows, Idaho for our last unique mountain vacation home. This spacious family cabin is nestled in a quiet neighborhood, about 14 miles from the Brundage Mountain Idaho Ski Resort. It’s a short drive from hiking and world-renowned fly fishing. This rental has a max occupancy of twelve and offers four bedrooms along with all the amenities of a home. Spread out with all the room this house has to offer, or sit with the family by the cozy fireplace. Don’t forget about the shared pool, tennis courts, and access to a golf course, you’ll never be bored at this location!

This house rents at $114-$422 per night.

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To learn more, or book a vacation home this summer, visit www.vacasa.com.

THE SILVER BEACH HOUSE

TREEHOUSE CABIN

ImpleMINTing in Eagle TRY THESE LOCAL MINT DISHES & DRINKS

BY PAMELA KLEIBRINK THOMPSON

O

ne of my favorite summer memories is eating a mint chocolate chip ice cream cone purchased for only 50 cents at Thrifty’s, a five and dime store. Perhaps yours is driving by mint fields in Idaho in August and September where you can inhale the fragrant aroma of curing peppermint. Create new summer memories by sampling and savoring this homegrown flavor in several of Eagle’s restaurants.

Bacquet’s Restaurant A classic French culinary experience awaits at Baquet’s, which opened in June 2018.

Owned by Franck and Michele Bacquet, Baquet’s offers authentic French cuisine and a relaxing environment on their courtyard patio amid vines, blooms, and a gurgling fountain, or, inside amid a gallery of paintings, some created by Franck and others from the

Rice

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PHOTOGRAPHY EMMA THOMPSON

Bacquets’ personal collection. Enjoy live music most nights while dining on a Levantine vegetarian salad called Tabbouleh made with bulgar (soaked, not cooked), finely chopped parsley, tomatoes, onion and mint seasoned with lemon juice, olive oil, salt and pepper.

This savory salad aptly named “tabbouleh” which comes from the Arabic word tabil meaning seasoning or dip.

Bacquet’s Restaurant 1117 E Winding Creek Drive, Suite 150 208-577-6238 www.facebook.com/bacquetsrestaurant

Bardenay Lounge on Bardenay’s patio after a brisk walk on the neighboring Greenbelt. Treat yourself to one of their specialty drinks like the Mojito and enjoy innovative northwestern cuisine created with organic local ingredients. Happy Hour menu 4 p.m.- 6 p.m. Sunday to Thursday. The marvelous Mojito served in a Collins glass is made with Bardenay Rum, fresh pressed lime juice, simple syrup, splash of soda water, and fresh mint.

Bardenay 155 E Riverside Drive 208 938-5093 bardenay.com

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28 Bacquet’s Restaurant

CACi CACi’s focus on all-natural ingredients and the rich culinary traditions of Sicily and southern Italy sets this eatery apart from other local Italian restaurants. Sicily’s culture and traditions reflect a broad influx of Mediterranean cultures, predating ancient Rome. A diverse selection of wines and drinks complements the flavors of CACi’s sauces, doughs, and pastas. The Sicilian eatery, which opened in December 2018, offers a daily happy hour from 4 p.m. - 6 p.m., and wine flight tastings on Thursdays from 5 p.m. - 7 p.m. But if you want to try something different, tip your hat to a Derby, which is made with 1 1/2 oz of Bombay sapphire, 3/4 oz lime syrup, juice of a half-fresh lime, muddled cucumber and mint, and is garnished with cucumber and mint sprig.

Caci 1592 E Riverside Drive 208-392-5669

Oak Barrel of Eagle Sample some of the culinary excellence and internationally inspired cuisine at Oak Barrel of Eagle. Share a charcuterie and cheese plate or roasted garlic and tomato bruschetta, and don’t miss the cucumber and mint martini made with vodka, fresh cucumber, lime, and mint.

Simple, cool, and refreshing, martinis might make you linger longer on Saturday nights and enjoy the live music.

Oak Barrel of Eagle 1065 E Winding Creek Drive 208-938-3010

Rice Nominated Best Asian Restaurant in the Best of Treasure Valley by the Idaho Statesman, Rice, a contemporary Asian restaurant, co-owned

by Toffee Dullaphan and Fon Tavijaroen, offers delectable appetizers, sushi, salads, and entrees from the Orient such as Num Tok Beef salad.

A traditional Thai salad dish, Num Tok Beef salad features grilled beef tossed with mint, red onions, green onion, cilantro, toasted rice powder, and lime honey vinaigrette dressing served on top of springmixed salad.

Rice 228 E Eagle Plaza St. Suite Q & R 208-939-2595 riceeagle.com

Idaho is an ideal location for mint growing. In the early 60’s, farmers started growing mint commercially in Idaho, and today, 100 mint growers continue the tradition – producing pure, additive-free mint oil.

A climate of warm summer days, plenty of water, and the rich, fertile volcanic soils of the Snake River Plain produce perfect peppermint.

Idaho summers are the perfect time to enjoy a mint-enhanced offering at an Eagle restaurant. ¢

Oak Barrel of Eagle

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BLACK BOX VR

A NEXT-LEVEL FULL-BODY WORK OUT

Imagine this: It’s workout time. But instead of going to a typical gym where treadmills are lined up in a row and you have to wait to use the weight set, you go into a hightech room and put on a headset.

Suddenly, you are shooting fire beams and meteor strikes to defend your base.

But with each fire beam or meteor strike, you’re doing an overhead-shoulder press or chest press to get to beat the game. The best part? As you unlock each level of the game, you’re also unlocking your next level of fitness – without even realizing it.

While this sounds like something you might see in a futuristic movie, thanks to Black Box VR, it’s right here in Eagle, ID. According to the founders of Black Box VR, Ryan Deluca and Preston Lewis, the idea for a virtual-reality workout program came after working for bodybuilding.com.

“At bodybuilding.com, we learned a lot about customers in the fitness industry.

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BY ANA LETE

PHOTOGRAPHY RASE LITTLEFIELD

The crazy thing is that we didn’t lose our customers to GNC, or even amazon, but to the couch. When people stopped working out, they weren’t buying protein powder or pre-workouts anymore,” Deluca said.

So, upon leaving bodybuilding.com in 2015, Deluca and Preston set out to form a new startup that would inspire people to continue their workout programs long term.

“We started seeing that virtual reality was this hot new thing, and all these companies were coming out with these cool headsets,” Deluca said. “So, we got together and asked, ‘Is there a way to use this technology to go inside of a game and have your body be the controller? Can we combine video games with fitness to inspire people to keep up with their fitness program so they won’t quit?”

Once inspiration struck, Deluca and Lewis spent the next three years perfecting Black

Box VR. “we started out by duct taping VR handles to dumbbells to see what it felt like to work out in VR,” Lewis said. “After tweaking four different versions of the dynamic resistance machine, we landed on our most recent version.”

After three years of workshopping the technology, Deluca and Lewis opened their first flagship gym in San Francisco, across the street from Uber and Twitter headquarters. At 4,000 square feet, the gym contains several private 10 x 10 rooms, each containing its own dynamic resistance machine. At 9-feet tall, these dynamic resistance machines have vertical articulating handles on both sides for you to grab onto as you’re playing the virtual reality game, and a bench pad to stabilize you.

“We use the HTC Vive Pro – the headset – which gives you six degrees of freedom.

You can walk forward, backward, side-toside, up-and-down, and the whole time it

spatially tracks you. We also use HTC Vive pucks, and created proprietary mounts for your hands so you can see both of your hands while you’re in the game,” Lewis said.

“There’s a lot of behind-the-scenes technology in the game to make sure you are using correct form because we didn’t want a coach to be standing in front the whole time,” Deluca added.

In addition to the game’s proper-form algorithms, the game also includes a progression algorithm to gradually challenge you throughout the game. “In fitness, if you aren’t pushing yourself each day, you aren’t going to improve,” Deluca said. “These algorithms track 50,000 data points per workout in order to learn about you and your performance, so it can change your next workout based on your specific needs for next time.”

When asked what the response has been like from those who’ve tried BlackBox VR, Lewis said, “We have a bunch of anecdotes that are super fun, but the one I always talk about is my sister. For pretty much her whole life, she struggled to stick to a fitness program.

Like most people, she’d get frustrated two weeks in when she wouldn’t see results, and would say, ‘Oh, it’s not for me.’”

After giving her a code to their beta gym and showing her the ropes, though, Lewis’ sister finally found a workout program she could stick with. “Even though she isn’t a gamer, she loved the game,” Lewis said.

“Fast forward eight weeks later, she had been going 3x per week, and had increased her strength by nearly 200 percent in every lift – all while simply playing a video game.”

According to Deluca, “That’s the best part – you don’t have to think about anything – you’re just defending your base and are working really hard to win a game, while we’re making sure you’re getting a great workout – almost – on accident.”

When asked what the industry feedback has been like, Deluca said, “We got the best startup at CES last year, and have been featured on the Today Show and the BBC. A lot of personal trainers and gym owners are like, ‘What is this?’ and want to be a part of it.”

“Personally, I think it’s really cool we’re doing this in Idaho. A lot of people think of potatoes and farming when they think of Idaho, and don’t realize we have a great tech industry here…We feel really lucky that we didn’t have to start this company somewhere else, and that this huge industry-changing technology can be created right here in the Eagle-Boise area.”

This August, Black Box VR plans to partner with The Gym on 8th and main in downtown Boise to open seven virtual-reality workout rooms so members of the Treasure Valley can experience these virtual-reality workouts for themselves. ¢ To learn more about Black Box VR, or get a Black Box membership, visit www.blackbox-vr.com.

TRILIFE NUTRITION Not your average smoothie store

BY BARB LAW SHELLEY

PHOTOGRAPHY RASE LITTLEFIELD

Sometimes, inspiration comes from watching the life experiences of others. Ken and Shelley Fearer, husband-and-wife team and award-winning entrepreneurs, knew as kids that they did not want to fall into the obesity trap that caused grievous harm to their own families. They determined they would live life differently.

As gym partners in Arizona, they knew they were on the same path toward health. Now, 15 years later, they have studied nutrition and found that working out isn’t the secret to weight loss and health as is so often believed.

“Healthy is 80 percent nutrition and 20 percent exercise,” Shelley said.

“It’s a lifestyle – not a diet – and not obsessively exercising.”

After relocating to the Eagle area, Ken and Shelley co-founded TriLife Nutrition, a healthy fast food alternative café in Eagle that serves meal-replacement shakes, fruit smoothies, acai and Oatein bowls, and

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H E A LT H & B E AU T Y

energy teas. The store also provides nutrition classes that focus on macro-nutrients — a balance of 40 percent carbohydrates, 30 percent fat, and 30 percent protein.

Their smoothies have 21 vitamins and minerals, and include meal-replacement protein powder and fruit. TriLife Nutrition also offers low sugar, vegan, and gluten-free options as well.

“Today people live on-the-go lifestyles, so we created a fast-food alternative for breakfast and lunch,” Ken said.

“We design meal plans for people to help them reach their health and fitness goals.”

Ken and Shelley named their business TriLife Nutrition because their goal is to support three aspects of life: mind, body and spirit. When customers walk into TriLife Nutrition

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and order food, they are served a three-part meal for optimal digestive health. “There is so much conflicting, searchable information out there these days that we find people get overwhelmed and give up,�

Ken said. “That’s why we offer coaching that guides and provides accountability.�

Their coaching involves teaching people how to shop for healthy foods, make healthy, quick meals at home, and meal prep effectively — no matter how busy life gets.

Each client defines their own success markers, usually involving transforming their body fat to normal range, and once at normal weight, with their physician’s oversight, getting off of medications. “We moved to the Eagle and Meridian area to impact another community. We love changing lives,â€? Shelley said. “It is so fulfilling and gratifying to us when clients come to us with tears in their eyes, and tell us of their successes and life changes.â€? ¢

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EDGEVIEW EQUESTRIAN CENTER Youth-centric training and boarding facility.

BY RYON MORRIN PHOTOGRAPHY EEC

Stevee Keller has always known that she wanted to be on a horse. In her earlier years, she expressed a desire to ride, and at the age of five, her parents made it a reality. As time passed, her passion grew, leading her to great heights as a competitor. Fast forward to the present day, and Stevee is using her wealth of knowledge and experience to teach others about the sport she has embraced her whole life.

Her business, Edgeview Equestrian Center, is unique to the area because it focuses on working with youth riders. Currently, Stevee’s facility is the only facility that exclusively helps kids reach their goals while instilling essential values, such as discipline and dedication. Their devotion to their horses and the sport never wavers because they are pursuing what they love most. As a former youth competitor, Stevee understands the importance of having

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a strong foundation, and EEC is allowing her to help a new generation build their own with proper guidance.

The roughly 10-acre property off Highway 16 in Eagle was carefully plotted and designed with the needs of a rider in mind.

Horses, which are boarded at the center, are free to roam the pasture throughout the day, ensuring that they are sufficiently active and healthy. Authentic practice spaces for dressage, cross country, and showjumping are available to riders, ensuring they can focus on their event of choice.

However, due to popularity, the center’s focus is on three-day eventing. The barn offers storage for gear, a grooming space in the shade, and a wash station just across the lot. While these kids do have fun, they also manage a massive workload, truly earning the joy and satisfaction they receive from their horses. When I arrived, I

immediately sensed I was surrounded by a culture driven by hard work; children who were half my age had dusty boots and dirty hands, moving quickly from one task to the next without hesitation.

When asked about the overall influence her specially tailored center has on young people, Stevee said that parents just about always report an improved attitude in their child once they have started coming to EEC. Due to the time and effort required, she opts to interview all prospective riders to ensure they are serious about committing to the program. While students are accountable for managing their own responsibilities, the collective of youth riders also bonds together, supporting each other during competitions and shows. They hit the road as a team, too. Stevee has traveled with 15 kids (and horses) to Bend, Oregon for a regional sporting event. Her invaluable expertise is translated into individualized coaching for each student stepping into the arena.

This Summer, Edgeview Equestrian Center is offering four different sessions of a three-day summer camp for kids who are new to riding and want to get involved in the sport. An instructor who specializes in teaching beginners will be heading the camp, and any experience level is welcome. If you are interested in EEC, visit their Facebook page for location and contact information. ¢

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BILL RILEY Idaho vet shares life lessons from Saddam Hussein

BY BARB LAW SHELLEY PHOTOGRAPHY RASE LITTLEFIELD

Riley’s book is available at your local Barnes and Noble, as well as Amazon. Learn more by visiting www.billrileyauthor.com.

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ARTS

Invite Eagle author and retired US Air Force Lieutenant Colonel Bill Riley to coffee, and you’ll soon learn to buckle up, hold on, and let him drive — the conversation, that is. He fills the time with engrossing, high-energy stories that demonstrate the many lessons he’s learned from life. No matter what experiences life throws at him – he learns from – and life has thrown him some doozies.

He shows me the scars his mother left from putting cigarettes out on his hands. But now, those scars have been replaced by new scars where life threw more chaos at him. His mother was eventually diagnosed with schizophrenia, while his hard-knocks father was often absent, and suffered from undiagnosed Vietnam War post-traumatic stress disorder. Misguided teachers thought humiliating and bullying him for his weak reading skills would motivate him, but in reality, he had dyslexia at a time when the condition was largely unknown and rarely treated.

To reduce tension and deflect abuse, he learned to be funny.

Because his mother told tales about her own delusions, he and his sisters were often confused about what was real and what wasn’t. Journaling, reading repetitiously and reprogramming himself saved him.

“Reading was an escape, a way to survive, to get through the day, as was humor,” he said. “In combat, you have to find the humor or you will get overwhelmed. I pick humor and joy every time over despair.”

After his 22-year career in the Air Force, he aptly titled his newly released memoir, “Baghdaddy: How Saddam Hussein Taught Me to be a Better Father.”

His book is both a survivor and coming-of-age tale. Remembering his childhood, and the grueling reality of war in countries where citizens use their children to kill Americans, Riley said, “A horrible experience can get you to a wonderful life. We can persevere and get ourselves out of a bad situation.”

Riley’s resume of service is long. He was a strategy consultant who specialized in global multinational communication, which entailed getting military and intelligence operations back on track after delays or problems. During the Cold War, he was an intelligence analyst, and in Iraq, he was the first U.S. Electronic Warfare Officer for Task Force Operations. His mission, among other assignments, included diminishing Hussein’s ability to wage war against neighboring countries and to let him know that violating international law has consequences.

What life lessons did Hussein teach him?

“We all want to learn from heroes, but they are rare in life, so we can choose to learn from the many bad examples all around us,” Riley observes. “We can change ourselves and learn not to be them. Saddam Hussein is a bad example of a dad, a neighbor, a leader. He is a good example of what not to do.” ¢

(Formerly known as Le Coq d’Or)

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3 HORSE RANCH VINEYARDS The story behind the terrace

BY GARY CUNNINGHAM PHOTOGRAPHY 3HRV

The words may evoke images of a fancy new subdivisions in an exclusive neighborhood, but nothing could be further from the truth. Rather than just a catchphrase, there really are terraces at 3 Horse Ranch Vineyards. These cascading horizontal platforms of soil are lined with rows of newly planted grapevines, and are all courtesy of Gary and Martha Cunningham, co-owners of the well-established winery. The Cunninghams have been visionaries in establishing what has become a growing number of vineyard properties throughout Eagle’s foothills.

If there is a precedent for where one’s vision can lead, maybe it is Thomas Jefferson’s Monticello.

Jefferson meticulously considered his natural surrounds and planned his new homestead accordingly. He carefully consulted “the genius of the place”, initially considering what his environment would provide him. He pondered and planned extensively before a single shovel ever pierced the ground. His successful cultivation of food producing plants at his Virginia home is now an eternal legacy.

Jefferson wisely recognized a common mistake made by many, that is, adapting places to our uses rather than adapting ourselves to our places. He worked with, rather than against, the world in which he lived. He assembled a collection of vege-

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LIVING

table novelties, culled from virtually every western culture known at the time. Then, he disseminated seed. But instead of leveling his hilly surrounds to house his produce experiments, he terraced the slopes on his place, using its natural contours with historic planting success.

With sizeable acreage of grapevines on their property, it is only recently that the Cunninghams started thinking critically

about possibilities for the steep two-acre elevation above their house. They planted their first grapevines in 2005 and have steadily increased their plantings since.

In the beginning, explains Gary, “people thought I was crazy as a loon.” He and Martha converted their horse ranch into

the vine-covered property we see today.

Many others have followed suit and there are now a dozen vineyards in the foothills.

More will follow.

But thoughts of tearing up the hillsides didn’t happen overnight. The Cunninghams had been staring for years at the same incline, each time they walked out their front door or sat on their back deck.

The base of this particular south-facing ascent is about pitching wedge distance from their house. There are more hills that rise above this one. Living next to this particular hill, Gary and Martha observed how the sunlight moved and how it disappeared prematurely over the western slopes early in the afternoon. They observed how a cascading evening breeze cooled their hillside much earlier than the flatlands below.

After years of empirical observation, a 2016 trip to France’s Rhone Valley finally made the light bulb flicker in Gary’s brain. Terraced vineyard elevations were cascading

throughout the famous wine region. The northern most appellation of the valley known as Cote Rotie is revered for extraordinary Syrah vineyards resulting in highly-regarded, pricey wines. The terracing on south-facing slopes contributes heavily to the successful cultivation.

There are countless reasons why terracing is not a reasonable goal. If it’s not the cost of commandeering equipment and expertise to create rows of stair step mini-platforms, it is the logistics and physics of getting water to where it needs to go. But facing challenges happens to be a Cunningham trait. Gary was convinced that terracing would not only work, but would be more than just a novelty in the future of Eagle Foothills vineyards.

Idaho currently has no other terraced vineyards to date. But his vineyard failures and successes taught him the importance of “aspect”, and he could see the potential staring at him. Vintners world-wide know the meaning of “aspect” and it is critical in the production of quality grapes.

Aspect is all about vineyard placement and the effects of climate on grapes. In the simplest terms, the south-facing descents optimally affect how much sun hits the vines and when. Heat, wind, and length of growing days/seasons profoundly affect how grapes develop. Acidity and sweetness are components that co-exist with the ultimate goal being a balance between the two. Good wines come from grapes benefitting from a magic combination of aspect, soil, vine management, and winemaking.

In addition, Gary is quick to point out that the hillsides are otherwise marginal land in agricultural terms. They are not highly useful for growing potatoes or sugar beets. Until now, they have been largely untouched, except for occasional cattle. But these inclines are prime candidates for vines. Add back some nutrients into virgin soil and watch what happens.

Anticipation is great for grapes now growing on 3 Horse Ranch’s new terraces, carved in early 2018, and planted shortly thereafter. After this year’s normal winter into spring, things are looking literally looking up.

Why are the Eagle foothills good for viticulture in the first place?

After years of making wine from grapes on their property, it became apparent that they were onto something special. In 2015, Martha petitioned the Tobacco Tax Bureau for American Viticulture Area (AVA) status, noting the distinctive soil and climate conditions that made this area like no other in Idaho or anywhere else. TTB’s acceptance validated her efforts, resulting in a 50,000 acre area, all contained within the boundaries of Eagle’s foothills.

There are currently a dozen grape varietals gracing the 3 Horse acreage. Gary has planted Malbec and Merlot on the lower tiers of the new terraces, already successful in other areas of his vineyards.

And on an extended flat area at the top of his terrace structure he has planted a very curious varietal, Pinot Noir. Others have tried their hand at growing Pinot Noir in Idaho, but results have been mixed.

The Pinot Noir grape is extremely touchy. It is thin skinned and grows well in climates where daytime sun transforms into cooler evenings. Tight clusters of grapes, hindering airflow, make for susceptibility to a variety of ailments. But Gary’s observation of his hillside sun angles, the sun’s early disappearance over the high ridges and prevailing cooling afternoon breezes has made the Pinot Noir varietal one worth attempting. The success of this grape could be a future calling card for all of those elevations strewn about the many AVA hillsides.

And so, here’s to the Cunninghams, Eagle wine pioneers who continue to forge new ground by consulting the genius of the place. ¢

STEVE HUMKE Building a legacy

BY ANA LETE PHOTOGRAPHY RASE LITTLEFIELD

If you’ve visited CACi Wood-Fired Sicilian Grill in Eagle lately, you’ve probably noticed the colorful mural on the back wall. The mural is the collaborative work of local Eagle artist Steve Humke, and Meridian artist, Joyce Green.

Although he now calls Eagle home, Humke grew up in Iowa on a family farm. “I learned a lot from my dad, mom and siblings as we all worked the farm together. We had to create and build nearly everything that we needed, and I especially liked the construction projects,” said Humke. But he had artistic tendencies even from early childhood. His mom was also artistic.

While studying at Iowa State University, Humke realized his ar-

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chitecture major wasn’t the best fit, so he switched to Art and Design. Just as he graduated with a BS from Iowa State, Humke was drafted into the US Army during the Vietnam War era. “I was assigned to the Old Guard in Fort Myer, VA,” Humke explained.

“While serving with that ceremonial unit in Arlington National Cemetery, I performed Military Honors at up to 20 funerals a day – It was a deeply moving responsibility.”

After serving, and hoping for better career opportunities, Humke came out to California with an Army buddy and soon had to find a job. “With my artwork portfolio under my arm, I had no idea what I was getting myself into when I applied for a temporary scale model building job. Somehow, having never professionally built models before, I got hired.” I ended up on a major project building a scale model for the future TransAmerica Pyramid building, which to this day is a distinctive part of the San Francisco skyline.

Eventually, Humke was building scale models at a shop in Orange County, CA, for major home-building industry companies. “Normally, projects came to us where we produced visual aids from previously designed plans,” Humke explained. In contrast, half way through his career, Humke joined Walt Disney Imagineering (WDI) where he became a Dimensional Designer and used model building as a tool in the design process.

While at WDI, Humke completed several major multi-year projects as a Production Designer, taking the designs to the field and directing artistic construction on site. Some of his favorite projects were Animal Kingdom in Florida, Tokyo Disney Seas in Japan, and Disney’s Aulani Resort in Hawaii.

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TOOTH TRUTHS - Heather A. Brown, RDH, MPH -

Dog Days Have you heard the term, “dog days of summer”? It has something to do with the position of the sun and Sirius, the Dog Star, but what does it have to do with teeth? Nothing!

But it did make me think about our canine teeth. Any guesses where the name for our canine teeth came from? That’s right, dogs. Our canine teeth are a little pointy—not Dracula pointy, but pointy enough—and were called canines after the fangs dogs have.

We have other teeth though, with non-animal names. Molars, for example, are our main chewers and the name came from the Latin word mola which means millstone. So molars, as you can guess, grind food. Premolars are in front of the molars and sometimes called bicuspids. These teeth have two sharp ridges, or cusps, hence, bicuspids. Finally, incisors are our front teeth, both top and bottom. We use them primarily for biting into foods (think apples). Their name came from the Latin word incidere, which means cutter.

While many artists prefer to create their art alone, Humke said he has enjoyed working with others at all stages in his career – whether on a team or in a training role. “Working with and mentoring other artists and watching them grow and succeed was absolutely wonderful,” Humke explained.

Humke still frequently chooses to work with others. “When I took on the CACi project, I knew it would be better working with another artist. Creating a team seems to bring better results, with strengths and weaknesses complimenting each other,” Humke said. His partner on the 7 x 16 foot CACi mural, watercolorist Joyce Green, worked alongside him to add important portrait-like details which made the eleven characters in the mural more appealing. “Joyce added expressions with her paint brush quickly and naturally, while I easily developed the large areas with my airbrush. Our work complimented each other.

Retired since 2013, Humke has continued to do art and design projects. While some are commissioned, he readily lends his artistic abilities to various church and community functions. “I take volunteer work just as seriously as paid projects,” he said.

From sketches, to paintings, to models, and even theme-park attractions, Humke has decades of projects in his portfolio. But even after all these years, Humke’s passion for art remains strong.

“For me”, said Humke, “there’s always an excitement working on a new project. It’s fun!” ¢

July is also National Ice Cream Month. Everyone likes ice cream, but it’s not all sweet velvety goodness. While it does have calcium, which is essential for strong teeth, it also has sugar. In fact, a half cup of vanilla ice cream (generally) has about 14 grams of sugar—more than half of the recommended maximum amount adults should consume in a day. And sugar, as you know from previous articles, is what the bacteria in our mouths love to feed on. The bacteria then produce acid that eats away at our enamel and eventually causes cavities.

14 grams of sugar in half a cup! And when you add toppings like chocolate syrup, candy sprinkles and other add-ons…just, wow!

Eat your ice cream, but keep it from harming your oral health by enjoying it in moderation. You can also try sugar-free options, or change it up with frozen yogurt. And, you can help remove sugars from your mouth by rinsing with water or chewing sugar-free gum after enjoying your ice cream.

I doubt there will ever be dental-inspired ice cream flavors like Minty Molar or Bicuspid Berry, but if there ever is, I’ll share some with my canine pal, Incisor. See what I did there?

Stay cool out there, and keep brushing!

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COACH RILEY MCNEAL EHS lacrosse team wins state

BY ANDREW COUSSENS

Riley McNeal, the coach of the Eagle High School Men’s Varsity Lacrosse team, accepted the position of defensive coordinator in 2014. It was a decision that would prove to be immediately fortuitous as the team went to the State Championships that year, losing in a double overtime clincher. McNeal was worried the following years wouldn’t prove as fruitful, with many of the players moving on to compete on D1-D3 college teams. The team’s formula seemed straightforward enough, however:

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foster a heavy work ethic with an emphasis on teamwork and determination.

“They were taught to treat every game like it was the championship.” McNeal said.

This meant that despite a change in the roster or the movement of seniors out of the league wouldn’t mean an end to their winning streaks. The team has its share of challenges. For instance, the team isn’t funded by the high school, often requiring donations and fund raisers to pay for team jerseys and even the paint required to mark the playing field. Additionally, many of Eagle Lacrosse’ competitors are the teams they face in the championships. Case in point, the Mountain View High School team routed Eagle’s attempts in 2017 to win the State Championship, although making it that far truly marks the team’s ability level and commitment.

McNeal was tapped to be head coach in 2019, right after the team lost 14 senior players the year before. With many of their seasoned members gone, the team had to face the fact that they were running young and heading into the season with eight freshman, seven sophomores, six juniors, and only two remaining seniors

on the roster. One positive note was the addition of Alan Morgan, a new offensive coach who was formerly with the Mountain View team, one of their main rivals. Morgan’s experience would help shore up the challenges that lie ahead.

The team would fall back on it’s principals of grooming the younger players to be a successful part of the team as a whole and put in the work. Early losses to rivals like Bishop Kelly and Mountain View were only concerning because McNeal anticipated the team to click, which it did midseason.

In the semi-finals, Eagle boasted two victories over Mountain View, adopting new strategies and scoring the winning goal with just four seconds left in the game.

The championship game against Boise High School fared much better with an early 10 to 3 lead. Although several of their attack players succumbed to game ending injuries, shuffling up their positions the second half of the game lead them to be successful in scoring another three goals for a final score of 13 to 6, and finally, the championship they had been waiting to earn since McNeal’s tenure began five years earlier. ¢

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A SAFE PLACE TO LAND Eagle clinic provides solace to Idaho’s most vulnerable

BY MONICA PIERCE

PHOTOGRAPHY RASE LITTLEFIELD

When we think of our beautiful Treasure Valley, human trafficking is the last thing that comes to mind. Although it’s not happening out on our city streets, unfortunately, it’s still occurring in the shadows.

For specific at-risk groups, such as minors in foster care, the homeless, those involved in underage marriage or other abusive familial circumstances, human trafficking is a very real threat.

Fortunately, Idaho’s lawmakers, community leaders, businesses, and medical providers are all working together to support these victims and prevent such activity.

Helping steer the effort is Jennifer Zielinski, Executive Director of the Idaho Anti-Trafficking Coalition, Inc. (IATC). Zielinski was brought on board in January 2018 – shortly after the IATC was established

by Fred Cornforth, CEO of Garden City-based Community Development, Inc., which privately funds the IATC. Upon joining the IATC, Zielinski immediately engaged with Governor Otter’s anti-trafficking task force and partnered with other lawmakers and community leaders to pass two bills which go into effect this July: Bill No. 1005 provides a clear definition of human trafficking and specifies it as a distinct criminal offense, allowing the crime to be prosecuted independently instead of having to be enforced through other related offenses such as child abuse or coercion.

Bill N0. 1003 requires comprehensive care for victims of human trafficking.

To pass these new laws, Idaho first needed to have a safe house and treatment services available specifically to victims of human trafficking. This is where the IATC and Solace House come in.

With its mission to “work alongside community members in providing awareness, education, services, and safe housing for victims of human trafficking,” the IATC - Solace House is divided into three coordinated branches:

1. IATC administrative office

Dedicated to providing community outreach, education, and aware-

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We provide a wide variety of services tailored to meet the needs of our individual and business clients.

ness, the IATC staff recently relocated from their former office in Garden City to Eagle. “We’re honored to become members of the Eagle community. We’re energized by the support we’ve already received and are hopeful about the additional progress we will make in our new location,” says Zielinski.

The IATC staff is a small team of advocates and case managers who are specially trained to handle these unique cases of trauma. Prior to the IATC, victims would receive non-specific care through disparate services. Today, the IATC serves those in need by providing a specialized facility and team to help them recover.

2. Solace House Outpatient (OP) clinic

Co-located at the new IATC office in Eagle, the Solace House Outpatient clinic offers specialized, trauma-informed care through individual and group counseling, psychotherapy, family therapy, and case management. These resources are available to anyone who is determined to require them after they complete an initial, free consultation.

3. Solace House safe house

• Accounting • Tax • Financial Statement Preparation and Analysis

Currently under construction and scheduled to open in August, Solace House will be the first safe house in Idaho. It will provide a home for up to 10 girls ages 11-17 who are victims of human trafficking.

• Small Business Advisory

Those who stay at Solace House will receive specialized trauma-informed care through the Solace House OP clinic, with the purpose to heal, rehabilitate, and establish independence.

• Payroll

• Full Service Bookkeeping • Software Support

Because of their critical role in passing new state legislation, Solace House not only serves as an invaluable resource to those who stay there, but also represents a major milestone in combatting human trafficking. ¢ If you would like to support the IATC’s efforts to stop human trafficking, visit www.idahoatc.org.

If you or someone you know has possibly been a victim of human trafficking, please visit or contact the IATC: 868 East Riverside Drive Ste 170, Eagle, Idaho, (208) 630-6601, info@idahoATC.org.

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RED BENCH PIZZA Changing Boise’s pizza industry from fast to slow

BY ANA LETE PHOTOGRAPHY RASE LITTLEFIELD

As a young adult, Kacey Montgomery spent a decade working in Seattle’s restaurant business. Feeling ready for a change, he spent the next 10 years traveling, mountain-biking, and navigating rivers as a guide. Ultimately, he settled in Idaho, where he met his wife, Shannon.

Once settled in Boise, Montgomery dove back into the restaurant business – teaming up with Matador on 8th street until he was able to open Juniper a few doors down. Later, he opened Red Bench Pizza on Boise’s bench. Now, Montgomery has opened a second Red Bench Pizza in Eagle.

When asked what inspired him to open a pizza joint, Montgomery said, “When the opportunity arose for us to open a pizza spot, we envisioned a neighborhood pizza joint driven by quality ingredients. We wanted less quantity, more quality.”

Red Bench Pizza currently offers 19 specialty pies, and also serves lasagna every Tuesday at 4 p.m. In addition to their established pizzas on their menu, Red Bench Pizza also has build-your-own pizzas with an infinite amount of options and topping combinations.

When asked about his favorite pizza on the menu, Montgomery said, “I love our pizzas, all of them. I love Italian for its simplicity, and our updated version of Canadian Bacon and Pineapple – the Maui Wowi – because it hits all of the main flavor profiles: sweet, salty, spicy, and yummy…but if you’re asking for my one-and-only favorite, I’m going with the bacon and clam.”

No matter what kind of pizza you order, though, both of Red Bench Pizza’s locations source their ingredients from around the world to get the best ingredients every time. “We use San Marzano tomatoes from Italy because they are the gold standard for the Neapolitan-style pizza we serve,” Montgomery said. “But we source our cured meats from a family we found in Salt Lake City...

We stay true to our Juniper roots, but if there’s a better product out there that we know about, we get it.”

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After talking to Montgomery, it’s clear that he has a passion for high-quality, slow food – even if that food is a traditionally fast-paced food, like pizza. “…all too often, food is a means to an end, and many people aren’t enjoying the journey. While most people don’t have time to bake their own bread, cut pasta, grow salad, etc., we can still slow down enough to enjoy real food with real conversation,” Montgomery said.

With both of his Red Bench Pizza locations and Juniper on 8th St., Montgomery hopes to leave a lasting impact on the treasure valley’s food industry. “I would say our main goal is to continue making people happy through food and drink, so that hopefully, one day, people look back on our restaurant family and say we made a positive impact in the communities we became a part of.” ¢ To learn more about Red Bench Pizza, stop in to their new Eagle location for a slice at 2826 S. Eagle Rd. Suite 100, Eagle ID 83616, or visit www.redbenchpizza.com.

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AUTHOR HIGHLIGHT Step up your life with Thriving from A to Z

BY LYNN SCHMIDT, PH.D. PHOTOGRAPHY KIMBERLEE MILLER

Knowing how to step up your life can be complicated when it should be easy. When knowing is easy, you can focus your time and effort on the tricky part – the doing – then implement actions to create the life you deserve.

As an avid reader, researcher, and writer, I find the massive amount of information on how to improve our lives overwhelming. In this day and age of shorter attention spans, you don’t want to read a long list of books to get a nugget of information. When reading an article, you don’t want to scroll far on your phone to learn what to do.

I wrote my fifth book, Thriving from A to Z: Best Practices to Increase Resilience, Satisfaction, and Success, to make it easy for anyone to implement actions to thrive. This award-winning book provides 26 best practices proven to help you succeed. Each essential best practice is condensed into bite-size pieces and includes an engaging overview, actionable tips, valuable reflection activities, and space for journaling. With this structure, you can take action quickly.

One book reviewer, Laurie Buchanan, Ph.D., stated, “This book is designed to help you learn, grow, and transform; to build resiliency, and to help you bridge the gap between surviving and thriving.” Another reviewer, Steven Howard said, “Thriving is an intentional choice, and Schmidt provides a clear pathway that you can follow to thrive in all

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HOME

aspects of your life for greater satisfaction and success. This book is meant to inspire you daily.”

With over 20 years of experience as a leadership coach, I have worked with many individuals making significant life changes.

Implementing change is difficult, and don’t let anyone tell you otherwise. Thriving requires getting out of your comfort zone, and it’s often easier to be comfortable and unhappy rather than face your fears to create a more satisfying life.

I often struggle with a willingness to get uncomfortable to make essential changes. In the end, though, the benefits I know I’ll experience outweigh the discomfort.

It’s acceptable to be afraid; acknowledge your fears and address them. Getting out of your comfort zone is how you learn and grow. Building resilience and deciding to thrive is an intentional choice that won’t happen by accident.

Personally and professionally, women face many challenges that require resilience to overcome. I wrote my fourth book, the award-winning Shift Into Thrive: Six Strategies for Women to Unlock the Power of Resiliency, to provide women with powerful strategies, practical action steps, and inspiring stories from women around the world to address those challenges. I am passionate about helping women and men create lives accompanied by growth and success.

You can unconsciously overcomplicate the process of creating a more satisfying life.

If the process appears too complicated, you have an excuse to not get uncomfortable and take action. When you have access to actionable and straightforward information, however, there is no reason for excuses.

What’s next for me? I’m currently working on two books – one about women and self-limiting beliefs, and another to help teenage girls build resilience. I’ll be writing more articles about the book scene in Boise for Greenbelt Magazine. So, stay tuned, there’s more to come.

Thriving from A to Z and Shift Into Thrive are available wherever books are sold, including Rediscovered Books in Boise, and Amazon. ¢ To learn more, visit Schmidtleadership.com.

783 E. BROOKTRAIL LN., EAGLE, ID 83616

Lora Russell ph: 208.713.8899 e: arj6302@msn.com

Great location in gated community with exceptional amenities including pool and tennis court.

Open floor plan with expansive kitchen complete with large island containing abundant storage underneath.

Built in Thermidor appliances including fridge, wine cooler, dishwasher, double oven and six burner gas cooktop.

Spacious living/dining area with reclaimed wood accents and natural stone gas fireplace.

PLEASE CALL TO SCHEDULE AN APPOINTMENT For Additional Floorplans available to build with Shriner Construction

TAKE A HIKE Explore McCall’s forests, lakes, and mountains on foot.

BY RYON MORRIN

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R E C R E AT I O N

About 2-3 hours from Eagle, the city of McCall offers countless weekend hikes for beginner-to-advanced hikers. Veteran hiker and McCall Hiking Club member, Billie Jo Premoe, is an expert on McCall’s many treks and trails. Whether you are just getting into hiking or are a seasoned pro, Premoe recommends these three hikes for those looking to explore the beauty of McCall on foot this summer.

1600 ft, this route provides hikers with more of a challenge. Billie Jo argues that it’s worth the effort though, “Louie Lake, with Jug Mountain looming over it, is spectacular,” she said. “From there, climbers work their way up and over Twin Peaks Saddle and across the ridge to descend to the east end of Boulder Lake. Descending the long hillside to Boulder Lake, hikers are treated to great views to the east of Rapid and Buckhorn peaks.”

NOVICE: GOOSE CREEK FALLS FROM LAST CHANCE CAMPGROUND

According to Billie Jo, the flowers along the hike are amazing. “In the early summer, this area is covered with lupine, a blue carpet with a sweet aroma. Following the south shore of Boulder Lake, adventurers encounter thick forest with varied vegetation. At the west end of the lake, the trail falls rapidly through a rocky terrain which gives way to a more easily travelled trail back to the campground where the loop began is reached once again.”

This hike is highly accessible, making it the perfect trek for beginners. It roughly totals six miles with an elevation gain of 550 ft.

Along the way, hikers will see the beautiful forest growth which resides there. In the Spring, you’ll witness the majestic power of rushing water. The falls, at 2.5 miles, cause the creek to plummet sixty feet into a deep canyon pool before continuing downstream. This roar can be heard for quite a distance.

INTERMEDIATE: LOOP TO LOUIE LAKE, UP OVER TWIN PEAKS AND BACK AROUND TO BOULDER LAKE, LEADING TO BOULDER LAKE CAMPGROUND At seven miles with an elevation gain of

ADVANCED: RIDGE TRAIL TO LOON LAKE ALONG THE SECECH RIVER With a 1,000-foot elevation and a minimum of 11 miles (you can extend it to 13 if you’re up to the task), this trip is meant for those who’ve worn through the soles of a pair or two of hiking boots. The highlight of this

route is the crash site of a B23 Bomber which took place during a snowstorm in 1943. Much of the old war plane remains intact, allowing hikers to witness an untouched relic of the past. Billie Jo recommends seeking out the aircraft in the Fall due to lower water levels on the ford.

From the trail, you can catch breathtaking views of the North and South Loon Mountains, Storm Peak and Victor Peak across the lake. Up close, serene displays of penstemon, lupine, arrow leaf, balsamroot, and various other wildflowers grace the land with their beauty.

Before setting foot on McCall’s many trails, however, Premoe has a few preparation and safety tips for hikers, “Bring sunscreen, plenty of water, and a hat to shield you from the sun’s rays,” she said. Bug spray, lunch, and an extra pair of clean shoes for the return trip are also recommended.

McCall Hiking Club welcomes all who are interested to join the group for a trip. If you would like to join McCall Hiking Club, visit mccallhikingclub.org for more information about planned hikes, as well as other seasonal activities, such as snowshoeing and special dog-friendly trips on the trails. ¢

R E C R E AT I O N

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Oak Barrel of Eagle

Smoky Mountain Pizzeria Grill

Le Coq d’Or

Local owners, Kristina and Mark Anderson, maintain a scratch kitchen with a very talented culinary team to deliver fresh and mouth-watering cuisine.

With a top-notch wine selection and hand-crafted cocktails, guests can enjoy the dining room or a more casual environment in the lounge. Open for lunch and dinner daily. Happy hour is daily from 3-6pm.

Smoky Mountain Pizzeria Grill is a comfortable, casual, family restaurant located in downtown Eagle. Our extensive menu features unique pizzas & pastas, delicious salads, sandwiches, grilled steaks, hamburgers & more.There’s also a large kids’ menu, a game room and big screen TVs. Kids can even make their own pizzas!

Serving traditional French and European cuisine, The restaurant combines freshly grown vegetables and Northwestern meats with specialty imported ingredients to create dishes with genuine, passionate flavors. Located inside Chateau des Fleurs, Le Coq d’Or serves up delicious fine dining in a one-of-a-kind atmosphere.

1065 E. Winding Creek Dr. 208.938.3010 | OakBarrelofEagle.com

127 E. State St. 208.939.0212 | smokymountainpizza.com

176 S. Rosebud Lane 208.947.2844 | chateaueagle.com

Ahi Sushi Bar

Rembrandts Downtown Eagle

RICE

Sushi in Eagle? For sure! Ahi Sushi Bar is a relaxing environment where you can take a client, a date, or even the whole family. Enjoy weekly specials, happy hours and a menu fit for even the finickiest of fish eaters! Ahi Sushi Bar also offers a wide assortment of sake and local wines.

Striving to create community within this historic landmark, Rembrandts’ baristas, servers, and staff treat our customers like family. A breakfast and lunch destination, we provide the space for good conversation and outstanding food and beverages.

Our charming interior dining space and our relaxing patio open during warmer weathermake Rembrandts a true community place to gather.

Rice, a contemporary Asian cuisine restaurant, has a talent for fusing flavors from around the Far East creating a delicious menu of inspired dishes.

Whether dining inside or on the beautiful outdoor patio, Rice has become a popular and trendy spot to enjoy Lunch Specials 11 a.m. to 4 p.m., Daily Happy Hour 4 p.m. to 6 p.m.

1193 E. Winding Creek Dr. 208.938.3474 | ahisushibar.com

93 S. Eagle Rd. 208.938.1564 | rembrandtseagle.com

228 E. Eagle Plaza 208.939.2595 | riceeagle.com

Bardenay

Porterhouse Market

Bacquets

In the year 2000, history was made when Bardenay became the first restaurant in the United States to include an in-restaurant distillery. Now with a hip second location right upon the river in Eagle.

Bardenay’s cocktails are handcrafted with their own distilled vodka, rum, gin and freshly squeezed citrus juices.

Porterhouse market is not only a great place to eat, but a great place to learn how to eat. Porterhouse was born out of necessity. Stop in for lunch and try one of their famous sandwiches and soups— made fresh to order—and check out the plethora of quality meats and seafood for sale as well. Open Monday-Saturday 10 a.m. until 6:00 p.m.

Chef Franck is back! Diners who enjoyed Le Coq Rouge or his wine bar of the same name will be delighted to know the Frenchman is back in his kitchen. Enjoy European cuisine, with a natural nod to French specialties. The seasonal menu adjusts based on product availability. Enjoy escargot, prime beef, veal loin, and the freshest fish and seafood the world has to offer. Come visit! Merci!

155 E. Riverside Dr. 208.938.5093 | bardenay.com

600 S. Rivershore Ln., Ste. 190 208.938.1441 | porterhousemarket.com

1117 E Winding Creek Dr #150 208.577.6238

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DINING GUIDE

GRIT

Bella Aquila

Bodacious Pig Barbecue

Grit has wasted no time in becoming one of Eagle’s best places to eat. Grit offers traditional American cuisine with a unique twist, and so far customers— and reviewers—are loving it. Their menu options include hand tossed pizzas, fried chicken, steaks, soups, and much more.

Bella Aquila is open daily for lunch and dinner as well as Sunday brunch with live music. Italian is our specialty with fresh house made pastas, local ingredients and impeccable service in a romantic setting along the Greenbelt. We feature a full bar and have been recognized by Wine Spectator magazine for our outstanding wine selection.

Located at the intersection of Old State Street and Eagle Road, Bodacious Pig Barbecue brings together the experience of husband and wife restaurateurs Joel and Tricia Anderson to create a traditional meets contemporary barbecue experience in the heart of downtown Eagle.

360 S. Eagle Rd. 208.576.6666 | gritcuisine.com

775 S. Rivershore Ln. 208.938.1900 | bellaaquilarestaurant.com

34 E. State St. 208.514.0068 | bodaciouspig.com

daVinci’s

The Griddle

Wild West Bakery & Espresso

In the mood for some classic Italian food without any fuss? daVinci’s offers generously portioned meals at great prices, in a casual dining atmosphere with a unique local flair, set in a historic building right in the heart of downtown Eagle.

The original since 1948, The Griddle serves up friendly diner style fare with a gourmet twist. Family owned and operated, this breakfast and lunch spot offers all the specialties you crave, including corn beef hash, biscuits and gravy and mom’s own special recipe for Quiche Lorraine.

Sunset Magazine called Wild West Eagle’s “first and friendliest” espresso cafe! Known for our World Famous Sticky Buns, we’re serving Breakfast, Lunch, Caffe D’arte coffee and espresso; beer & wine. Stop in for an omelet & mimosa for breakfast, or one of Eagle’s Best Burgers for lunch!

190 E. State St. 208.939.2500 | davincis2.com

177 Eagle River St. 208.939.9070 | thegriddle.com

83 E. State St. | 208.939.5677 wildwestbakeryandespresso.com

The Stuffed Olive

Pizza Hut

CACi Wood-Fired Sicilian Grill

Local owned, this restaurant has a rich history in the culinary industry from New York and LA. Be sure to start with a cup of their Creamy Fire Roasted Tomato Soup. This is promoted as their house specialty and once you taste the soup you’ll know why. The TNT sandwich is a beef tri-tip party in your mouth, and the Eggplant Portobello Baguette is equally as delicious.

Build a pizza that’s custom made for you. Start with your favorite crust, add all the toppings you want and just the right amount of cheese and sauce or pick one of our fabulous specialty pizzas.

Whether you are gathering for a game or making it a lunch meeting, feeding a large group is easy with our affordable catering options.

A focus on the rich culinary traditions of Sicily and southern Italy is what sets CACi (KAW-chee) apart from other local Italian restaurants. At CACi, we use all-natural ingredients in our meals, our sauces, our pastas, and doughs, bringing an eruption of flavor to this classic Sicilian culinary experience. Our entrees are complemented by a broad selection of Italian wines to meet every palate’s tastes.

398 S. Eagle Rd. 208.938.9090 | pizzahut.com

1592 E. Riverside Drive 208.392.5669 | cacigrill.com

404 S. Eagle Rd. 208.938.5185 | thestuffedolive.net

63

EUROPEAN INSPIRED HOME DECOR

Maison Blue 50 N 2nd St

•

Eagle

maisonblueidaho www.maisonblue.com

HELPING CREATIVE KIDS CREATE A BETTER WORLD MUSIC DANCE FILM VISUAL ARTS DRAMA ANIMATION VOCALS GRAPHIC DESIGN STAGECRAFT

A full service, college preparatory high school emphasizing arts education.

HALLACADEMY.ORG • 208-957-7024 1167 E IRON EAGLE DR • EAGLE

EX E CUTI VE ESTATE

®

MANAGEMENT

IDAHO HOME WATCH

Creating simplified “Home Management” solutions for your Home Watch and Estate Management needs ™

LEAVING YOUR HOME UNATTENDED? WHAT IS “HOME WATCH”?

Home Watch (hõm- wäch) Noun – is a visual inspection of a home or property looking for obvious issues EEM “Home Watch” services offer the client a regularly scheduled and comprehensive property inspection. We carefully inspect both the interior and exterior of your home. After each visit we email you a detailed report through our secure GPS enabled “Home WATCH IT” reporting system.

Each report includes photos and detailed checklist outlining what was inspected and the overall condition of your property. The owner is immediately contacted in the event a repair is required and such needed repairs are highlighted in our report as well. (Most minor repairs can be completed at the time of the inspection). Our inspection checklist is customized to each client’s individual property needs.

EEM is Accredited - Bonded & Insured

CALL TO SCHEDULE A FREE CONSULTATION 07180034

Serving properties within the Treasure Valley and surrounding communities since 2007

Shriner Construction Co.

6350 W Piaffe St Eagle, Idaho

444 E Knoll Dr Eagle, Idaho

Beautiful modern home designed by award winning Sun Valley architect and to be built by Shriner Construction Co. The construction materials will be of the highest caliber as well as fit and finish. Open floor plan with covered patio.We are happy to customize the floor plan as well as your choice of finishes to build your perfect home. Different styles and floor plans are also available.

Fit for the pages of an interior design magazine, this gorgeous single-level residence is ideal for downsizing in style! Custom built, providing better-than-new upgrades that cannot be replicated at this price, including: beautifully crafted millwork, tray ceilings, crown molding, wainscoting, & designer fixtures. Pristine & modern, the gourmet kitchen features abundant cabinetry, built-in Bosch stainless steel appliances, granite slab countertops, stunning marble slab island w/ prep sink & walk-in pantry.

Fabulous, Cape Cod stunner w/covered, wooden wrap around porch & mature landscaping. Recently refinished walnut hardwood floors, plenty of windows for an abundance of light, open floor plan, built-ins for tons of storage & crown molding throughout. The kitchen comes w/island, pantry & full appliance package. Enjoy the large, Master Suite w/soaker tub, separate shower, dual vanities & walk-in closet. You’ll love the huge, private backyard, RV parking & garage w/shelving.

Lora Russell 208-713-8899

Call for $$ Lysi Bishop 208-672-9000 Keller Williams Realty Boise

Call for $$ Christina Moore Ward 208-672-9000 Keller Williams Realty Boise

6506 W Striker Ln Eagle, Idaho

1120 W Sherason Dr Eagle, Idaho

245 S Parkinson Pl Eagle, Idaho

Welcome to the Baybrook w/ RV Bay for your toys

by Tradewinds, the valley’s premier builder. 4 bed, 3 bath, and office!! This plan features an expansive great room with 12 ft ceilings, beams and a open kitchen & dining room perfect for entertaining.Take the party outside on the large patio. This is perfect if you need 3 master suites .Quality is unmatched.

Building with Tradewinds is a full custom team who’s attention to detail is unmatched.Please call with any questions. Other home sites available.

Exquisite 2013 parade award winner in the Shores. Sits on a 5 ac pond w/ mature landscaping & garden spot for your private backyard retreat. Owner/builder. Never been listed. Home was built w/ timeless design to the smallest details: Cabinetry, full rock FP, custom imported granite, heated floors in the master bath, largest walk in closet you will ever see & so much more! Views of the water from your bathtub. Do not miss your chance to own a Tradewinds home in the most sought after community in the Valley.

Hardwood, granite countertops and stainless steel appliances in the spacious Kitchen. Quartz countertops in all the bathrooms. New HVAC in 2018, dual zones for A/C and heat with smart thermostats (ecobee). Carpets recently cleaned so this home is move-in ready! 4th bedroom upstairs can be used as a bonus room. Perfectly located close to Guerber Park with quick access to Hwy 55 and Hwy 44 and Eagle Bike Park. Ask your agent about the Home Inspection on file.

Jennifer Hickey 208-576-4717

Call for $$ Smith & Coelho

Call for $$ Epic Realty, LLC

Jennifer Hickey 208-576-4717

Call for $$ Epic Realty, LLC

Seth Neal 208-377-0422

Call for $$ Silvercreek Realty Group

1901 S Streampointe Ln Eagle, Idaho

1848 S Isla Del Rio Way Eagle, Idaho

837 E Joplin Ln Eagle, Idaho

Poised in the private gated community in Two Rivers. Main level features hardwood, spacious great room, formal dining, den & master. Vaulted ceilings in kitchen & an abundance of cabinet space. Gorgeous master w reading nook leading to the back patio. Upstairs there’s a loft, two beds & Juliet balcony. Covered patio w/fireplace surrounded by mature landscaping. Luxury living w/community pool, tennis & basketball courts & club house. Minutes from downtown Eagle & walking paths leading you to the greenbelt!

Enjoy the expansive outdoor patio with fire pit overlooking the waterfront, beautiful waterfalls, & mountain views! The Williamson by TCCH Signature Collection was designed for comfortable luxury everyday living & entertaining. The home is flooded with natural light & waterfront views from the large picture windows. The timber enhanced entrance is a perfect place to greet your guests. Light & bright kitchen is a gourmet delight! Williamson River Ranch Community offers access to Greenbelt/Boise River.

This exceptional 2019 Spring Parade home has all the sophistication you have come to expect from Syringa Construction of Idaho. The ‘LaFrance’ boasts floor to ceiling dining windows and an expansive slider that brings the outdoors in. A Wolf/Sub-Zero Appliance Package and heated master bath floor are just a few of the extras. The interior has a modern feel with the finishes and materials working together to create a warm and inviting atmosphere.

Jeremiah Bullock Call for $$ 208-672-9000 Keller Williams Realty Boise

Georgie Pitron 208-381-8000

Dan Lodge Call for $$ 208-672-9000 Keller Williams Realty Boise

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R E A L E S TAT E

Call for $$ Better Homes & Gardens 43North

echelon Fine Home

1404 W. Main Street • Boise, Idaho • 208.906.0500 Ask about our professional Design Service

Celebrate all things SUMMER with Backyard BBQ Fun!

208.938.1441

600 S Rivershore Lane • Eagle Idaho 83616

For a virtual tour visit www.porterhousemarket.com

Fresh never frozen/wild caught seafood, Kurabuta Hams and Salmon Creek Farms Pork from Snake River Farms.

CHO O SE YO U R LI FE S T Y LE

DI STI NCTI VE AMENIT IE S FO R E V E R Y SE A SO N O F L IFE for information contact

proudly marketed by:

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J. Tyler Gilman at 208.941.0033 E a c h o f f i c e i s in d e p e n d e n tly o wn e d a n d o p e r a te d .