FREE local community magazine and business directory inside November & December 2022 £25 WIN to enter p29 competitioninside this issue:
November & December 2022Inside Magazine,
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November & December 2022 Inside Magazine,
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Welcome to the November/December edition of Inside Magazine, the local magazine for Chigwell and Buckhurst Hill.
I recently bought a face wash that claimed to contain volcanic extract. “Thank goodness,” I thought. “I’ve not been using enough volcano on my face.”
When I got home and read the ingredients, I saw that the wash contained 1% volcanic soil extract. “Oh no,” I thought. “I’d hoped for maybe 20% volcano.”
The truth is, I hadn’t really been looking for volcanoes for my face. I had enough of that in my teens. But once the tube announced itself, I felt that it satisfied a need of which I had never been aware. “Need more volcano,” I said to myself as I washed.
Similarly, shampoos proclaim magic ingredients of which we have never heard, and which, indeed, may not exist. Protein G. Moxydoxypropazone. Ironically, one could build an equally persuasive campaign by guaranteeing the absence of these things. The implication is that rival products are riddled with the stuff. Hence, I’m bringing out a new face wash that absolutely contains No Rubber Substrate, and a shampoo that is Moxydoxypropazone-free. (Probably.)
No aardvarks were injured in the production of this magazine. We confidently assert that none of our competitors are currently claiming this.
David Young
NB. Copy deadline date for our next issue (January/ February) is December 2nd.
Inside Magazine (Chigwell & Buckhurst Hill) is published bi-monthly by E4 Publishing.
Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing
Magazine Tel: 0800 610 2240
sales@insidemagazinelocal.co.uk
www.insidemagazinelocal.co.uk E4 Publishing, PO Box 64950, Chingford, London, E4 0BG
Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products. Please recycle when you’ve finished with it.
PUZZLES
CONTENTS
HOME & GARDEN
Millionaire's Shortbread
Feature: Beauty Gifts For Every Budget
Feature: Dental Care
GENERAL
the Line
A gift that keeps giving
Feature: Get (back) on your bike
Feature: Best Christmas Markets in
COMMUNITY
INDEX OF ADVERTISERS
© 2022 E4 PUBLISHING
rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.
E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.
November & December 2022Inside Magazine, Chigwell & Buckhurst Hill4
Copyright
All
Sudoku 12 Crossword 14 Fun Quiz 24
Baking:
18 Beauty
20 Health
22
Walking
8 Finance:
10 Sport
13 Travel
Europe 16
Community Events 25 Local Useful Numbers 28
30 inside
Inside
e:
w:
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November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 7 SAME DAY & NEXT DAY SERVICE Single items to full loads ARBIS 020 8529 7589 07944 502 992 We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading! FULLY LICENSED WASTE CARRIER Do you really need a skip? FREE QUOTATIONS - FREE FITTING - FREE UNDERLAY PLUS 10% DISCOUNT (FOR A LIMITED PERIOD) www.tcs-chingford.co.uk
THE LINE SCULPTURE TRAIL
or Tracey, Trails and Trolleys
STORY: DAVID YOUNG IMAGES: DAVID YOUNG
Idon’t like being told what to do. I’ll generally do the precise opposite. I’ve been a rebel from my earliest years. When told to eat my rusk, I steadfastly looked my mother in the eye and said “Shan’t”. I rebelled at school, where, surprisingly, I learned very little but was really good at lighting matches. And I rebelled in later life, which was not approved of at all by a series of employers, who would politely ask me to look elsewhere for a living.
But put me on a footpath and show me a sign and I conform like a well-trained puppy. ‘Turn left’ –will do. ‘Go this way next’ – just try and stop me.
REACHING OUT BY THOMAS J PRICE
DNA DL90 BY ABIGAIL FALLS
Show me a sign and I meekly obey. If you suggest, for one moment, that we might try turning right, I’ll shout you down, saying “The sign says we must turn left.” To me there is nothing so pleasing as a Trail. They’ll tell you where to go and what to see and then they’ll tell you when to stop. They’ll tell you in advance how long to take and what to wear. I’ll never rebel when a Trail is involved.
Well you could have knocked me down with a feather (I’m old and frail) when someone told me there was an art trail in East London (I’m not very bright), leading from (or to) the Olympic Park. It was initiated in 2015 (I’m quite slow on the uptake).
The Line consists of three sections, connected by short hops on the public transport, and is principally waterside paths that lead you past various artworks by people so famous that even I had heard of them (I’m not very clever). Try Tracey Emin for size, or Anthony Gormley.
You get to walk in three boroughs – Greenwich, Tower Hamlets and Newham – and you broadly follow the Greenwich Meridian. This last bit of info is a bit spurious. You’re better off following the signs. I got a bit muddled at one point, but, on asking if anyone had seen a Greenwich Meridian,
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was met with puzzled stares. They’re stoical, the Tower Hamleters.
The art which you encounter along the way – no, go on, let’s be ultra-cool – the installations which you encounter in these spaces –are explained on panels. Some may say that art should need no explanation. To me, (I’m mainly befuddled) almost everything needs explanation. The words on the panels made a good deal of sense without seeming pretentious.
If you do the whole thing in one go, it’s about three hours of walking plus a couple of transfers between stretches. One of these is aboard the Emirate Air Line. I thought we’d be catching a plane, but, disappointingly, it’s that cable car.
If you like modern art, you’ll be happy. If you hate modern art, then you can have a really good time moaning about everything along the way. I did it twice, once humming appreciatively at the nuanced messages of the installations, then again tutting every time I saw anything and grumbling to anyone who would listen about declining values and shouting that they should have put up some Constables. Happy days. Don’t think the stoical Tower Hamleters thought much of me though.
If you don’t like art, you can enjoy the walk anyway Let me pick out a couple of highlights (or, if you’re a grumbler, a couple of bits of blithering nonsense). Near Three Mills in Stratford stands Thomas J Price’s statue called ‘Reaching Out’. Now I realise that this, in itself, is a phrase that
will set the grumblers a-grumbling. But bear with, bear with. It’s a most imposing bronze sculpture of a young woman looking at her phone, and it’s a juxtaposition of isolation and connectedness. Very good. (Or absolute garbage.)
I also liked (or hated) a spiral of shopping trolleys by Abigail Falls called DNA DL 90, with the spiral mimicking the helix of DNA, hinting at our obsession with consumerism.
It was also, it has to be said, a fascinating walk through the landscape along the River Lea to the Thames, some of it unreconstructed wastelands waiting to happen, or the modern world of the Olympic Park, or the stubborn eighteenth century house standing against a backdrop of City skyscrapers across a landscape of reeds. The perfect scene at which to smile and to sneer simultaneously, to love and to hate at the same time. Ironically, you also pass the West Ham ground – now there is something you either love or hate.
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 9
MITTAL ORBIT BY AHI
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November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 11 Las Tapas, 164 Station Road, Chingford, E4 6AN | (020) 8529 7870 | www.lastapas.uk
How to Play
Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!
That's all there is to it.
You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.
It's fun. It's challenging. It's addictive!
Solution on page 26
locally works…
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SUDOKU
Advertising
"I am really happy with the readership and response our advert has had." Karl Brooks, Tack Electrical Solutions Ltd Inside Magazine promoting your business to grow your sales For more info on advertising in this magazine, call Andy on 0800 610 2240 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk D MULQUEEN Your Local Decorator No Job Too Small A Small Family Firm Offering Quality Work At Prices You Can Afford Free Estimates & Advice Fully Qualified Tradesmen Over 12 Years Experience 12 Lechmere Avenue Woodford Green IG8 8QQ drmulqueen@outlook.com www.dmulqueendecorators.co.uk TELEPHONE 020 8551 5884 or 07973 498 440 References Available
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CROSSWORD
on page
Across
Scottish hillside (4)
Type of tree (8)
Tropical plant with large brightlycoloured flowers (8)
Sound of a bell (4)
Cymru (5)
Adult male chicken (7)
Shrub with fruits similar to the grapefruit (6)
Special design or symbol (6)
Attack with artillery (7)
Sacred writings of the Christian religion (5)
Ring slowly (4)
Professor who is retired from assigned duties (8)
Large two-winged insect that stings or bites animals, also known as a cleg (8)
Electrical power cord (4)
November & December 2022Inside Magazine, Chigwell & Buckhurst Hill14 Solution
26
1.
4.
8.
9.
10.
11.
14.
16.
18.
20.
23.
24.
25.
26.
Down 2. Indian side dish of yogurt and chopped cucumbers (5) 3. Look which is believed to have the power to inflict harm (4,3) 4. Garment worn to keep one's foot warm (4) 5. One who pays for goods or services (8) 6. Adult female horses (5) 7. Edward ___, English composer (1857–1934) (5) 12. Adam's wife (3)
13. Lucky type of clover (4-4) 15. Yoko ___, widow of John Lennon (3) 17. Officer of the court (7) 18. Collection of cakes, for instance (5) 19. Large pill used in veterinary medicine (5) 21. Bloodsucking insect parasitic on warm-blooded animals (5) 22. Group noun for quails or larks (4) RECORDS WANTED Single/EP/LP records in good condition (no 78s) 07906 224 080
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November & December 2022Inside
Magazine, Chigwell & Buckhurst Hill
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Luxury Private Villa for rent in Spain
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Located close to wonderful beaches on the sun-drenched Costa Blanca just an hour from Alicante Airport, in the Moraira region, and about £200 per week cheaper than comparable properties. (Even cheaper than a cottage in Cornwall)
The story so far...
We bought the villa in late 2018 after battling months of red tape. We didn’t buy it to get rich, but wanted to create something that would be truly special for us, our friends, and for local people to enjoy (I live in Buckhurst Hill), making best use of our retirement pot.
We thought of things that annoy us when going away; the first was arriving to pick up a rental car, only to be told we have to get a bus 15 minutes away, and then fill in endless forms. So we decided to make no charge for Bertie, our wonderfully reliable and fuel-efficient automatic car, and garage it close to the airport, delivered when you get off the plane.
Then we considered having to rent parasols and sunbeds at the beach, which for a family of 6 adults can cost €100 per day (parasol and sunbed each), so we provide everything to take down there. This attitude is everywhere at the villa; a real home from home with everything catered for.
Families are welcome, but as the pool is not fenced and the villa has an exterior staircase, sadly, we can only offer the villa to those with children of at least secondary school age (11+).
For a brochure with prices, please email: Marilyn.MaD@outlook.com
Rates start from £120
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night, depending
Virtual Tour to get a real flavour of what it’s like, visit tinyurl.com/villa360
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 17
Our villa has 3 double bedrooms, 3 bathrooms and a 10 metre pool
per
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November & December 2022Inside Magazine, Chigwell & Buckhurst Hill20
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 21 020 8088 0677 www.Electrician-in-Buckhurst-Hill.co.uk 07368 298 231
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November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 23 Anxiety? Phobias? Worries? Fears? Hypnotherapy can help you take control of your thoughts and actions, so that you can live the life you choose. Contact me to find out how hypnotherapy can change your life. info@drkatehypno.com 07769 697 770 online and London E18
North and South
November & December 2022Inside Magazine,
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(answers on page 26)
COMMUNITY EVENTS
CHRISTMAS AT ST
EDMUND'S
FORTHCOMING
CONCERT
Chingford Parish Church, The Green, E4 7EN
Saturday December 3rd, 7.30pm
South West Essex Choir Mozart: SOLEMN VESPERS. Haydn: ST NICHOLAS MASS Andrew Sackett, conductor Tickets: see website www.southwestessexchoir.org.uk
CONCERT
Chingford Parish Church, The Green, E4 7EN
Saturday December 17th, 7.30pm
Reserve your tickets now for the 39th GRAND CHRISTMAS CONCERT
Popular seasonal choral and orchestral music with Chingford Parish Church Choirs, The Chingford Singers Chingford Sinfonia Gallery: sold out. Forward half of building £23.00 (Concessions £21.00).
Rear half £21.00 (Concessions £19.00)
Under 18s £10 in front or back of church, but full price in gallery. email music@parishofchingford.org.uk or phone 020 8529 6092
Larkswood Road, Chingford E4 9DS
Sunday 18 December
6.30 p.m. Traditional Service of Nine Lessons & Carols Christmas Eve, Saturday 24 December
4.30 p.m. Crib Service with Christingle Oranges
11.45 p.m. Candlelit Midnight Service with Communion
Christmas Day, Sunday 25 December
10 a.m. Christmas Communion
CONCERT
Chingford Parish Church, The Green, E4 7EN
Thursday December 22nd, 8.00pm
The traditional Christmas service of Nine Lessons and Carols
Sung by the boys, girls and men of the Parish Church Choir
No admission charge –collection ONGOING
GETTING TO KNOW YOU
On Wednesday 16th November, 14th December, 18th January 2023, 10.00am –Noon.
At WAKE CUP, 52-54 STATION ROAD, CHINGFORD, LONDON. E4 7BE.
‘Getting To Know You’ (a song in The King & I) is a new group that will meet monthly, starting on Wednesday 16th November, 10.00am – Noon at WAKE CUP, 52-54 Station Road, Chingford. E4 7BE
The group aims to encourage and enable a multi generation
and what’s on...
meet up for anyone who would like the opportunity to meet new people of varying ages in their community. Although there are various clubs aimed at specific ages, I don’t think there is one that aims at a multigenerational get together. For various reasons many people young & old may not see much of their family, that can mean older people don’t have much connectivity with children and in turn children may miss out by not having much contact with the older generation.
This Community group aims to bring people of different ages together. Perhaps you are new to the area, working from home and missing one to one contact, an older person looking to meet other people, a parent who’d like to meet up - babies & children welcome (there isn’t a designated play area as such, so bring a few toys). Basically this group is for anyone who wants to get to know more local people of varying ages.
It would be appreciated if dogs (except guide dogs) were not in attendance. Thank you for your understanding with regards to this.
If you’re interested in the chance to catch up with local people over a coffee and would like to come along please let me know in advance if possible so I can give the venue some idea of attendance.
We look forward to hearing from you.
Irene & Harley Contact: Irene Bull T: 0208 559 4500email irenebull@hotmail.co.uk Or Harley Johnson T: 07957 484697 –HQAJohnson@hotmail.com
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 25
For all the latest Community Events visit: www.insidemagazinelocal.co.uk
Free space for local charities and non-profit making organisations. Please email the details to: ce@insidemagazinelocal.co.uk
Orion Harriers has been Chingford and Highams Park's local running club since 1911. We have 700 members of all abilities, who run from our base in Epping Forest near Chingford Station.
14th January 2023 will see the 100th running of our annual 10 mile cross country run. We have held the run every year since 1911, except where prevented by war or disease. The route has varied over the years, as the forest and traffic have changed, but has always included plenty of mud and hills, including Pole, Hawkswood, Yardley, Woodridden and Wellington Hills. The 100 races have seen many epic battles between local runners and with the course, including our very own World Ironman Champion triathlete Lucy Charles-Barclay (see picture, right).
We are a friendly club and welcome everyone. All are welcome to join training. Our juniors (from age 8) and our beginners groups go out on Wednesday nights from our club: Jubilee Retreat, Bury Road, Chingford. If you are interested, check out the website or simply drop in.
If you would to take part in this historic race, please see website for more details but we will be taking entries on the day. www.orionharriers.com
PUZZLE SOLUTIONS
Crossword page 14
Across:
1 Brae, 4 Sycamore, 8 Hibiscus, 9 Ring, 10 Wales, 11 Rooster, 14 Pomelo, 16 Emblem, 18 Bombard, 20 Bible, 23 Toll, 24 Emeritus, 25 Horsefly, 26 Flex.
Down: 2 Raita, 3 Evil eye, 4 Sock, 5 Customer, 6 Mares, 7 Elgar, 12 Eve, 13 Four-leaf, 15 Ono, 17 Bailiff, 18 Batch, 19 Bolus, 21 Louse, 22 Bevy.
AFFORDABLE LOCAL ADVERTISING
To find out how Inside Magazine
page 12
24
November & December 2022Inside Magazine, Chigwell & Buckhurst Hill26
Sudoku
Quiz page
8) Newcastle upon Tyne to South Shields 9) Chile 10) Panama 1) The Cook Strait 2) Mount Rushmore 3) Dumfries 4) Ranulph Fiennes 5) Fargo 6) Kenny 7) North Korea
can help you and your business, call Andy on 0800 610 2240
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 27 OPENING TIMES Monday to Saturday 9am to 5pm TELEPHONE: 020 7018 0155 MOBILE: 07814 861 447 www.tcs-chingford.co.uk 26 Years Experience | References always available Special rates for Senior Citizens Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 Pipers Moon, Daws Hill, Chingford, E4 7RD FREE Estimates Residential & Commercial CP Building Contractors & Roofing Services INSURANCE WORK UNDERTAKEN No Job Too Small Plastering, Kitchens, Electrical, Fencing Fully insured New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits High Standard of Workmanship
USEFUL NUMBERS
all in one place
Childline 0800 1111 Essex County Council 08457 430 430 Crimestoppers 0800 555 111 Consumer Advice 08454 04 05 06 Police (non emergency) 101 Gas Emergencies 0800 111 999 Citizens Advice Bureau (020) 8521 5125 NHS Direct 111 Thames Water 0845 9 200 800
AL-ANON FAMILY GROUPS
Why feel isolated or lonely when you can join the Abbeyfield family where a warm welcome and friendship awaits.
Rider House is a residential home for persons aged 60 and over seeking support with independence.
For more details please contact our House Manager on 020 8508 8887
Abbeyfield Loughton Society Limited Rider House 121 High Road, Loughton IG10 4LT
EMERGENCY
Age Concern 020 8478 2896 Samaritans 116123 RSPCA Cruelty Line 0300 1234 999 National Rail Enquiries 08457 48 49 50 Heathrow Airport 0844 335 1801 Gatwick Airport 0844 892 0322 Stansted Airport 0844 335 1803 Luton Airport 01582 405 100 London City Airport (020) 7646 0088
For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on: 020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.
November & December 2022Inside Magazine, Chigwell & Buckhurst Hill28
SERVICESFIRE/POLICE/AMBULANCE - DIAL 999 (or 112)
WIN £25
FIND THE HIDDEN SMILEY COMPETITION
All you have to do is find the hidden image somewhere within one of this issue's advertisements.
HOW TO ENTER
Only one entry allowed per household from the IG7 & IG9 postcode area. All entries to be made via email only, to; competition@e4publishing.co.uk
Closing date is 31 DECEMBER 2022
You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number
Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.
One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.
IMPORTANT
By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date.
Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant.
No correspondence will be entered into and the judges/ editor’s decision is final.
November & December 2022 Inside Magazine, Chigwell & Buckhurst Hill 29
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advertisers
Alcohol Boutique Yung & Kush 11
Art Dealer jmg Art 23
Bathrooms The Bathroom Fitting Company
Building Services CP Building Contractors 27 Millbrook Build 23
Care Home Park View House 5 Chiropodist Shirley Preston 19 Community Event Wanstead and Woodford Blind Club 28
Computer Services 999 Computer Help! 9 Computer Rescue 29
Decorating Services D Mulqueen
MHP Decorating 29
Digital & Satellite Jupiter 9
Domestic Appliance Repairs Spin Doctor UK Ltd 19
Electrical Services
Tack Electrical Solutions Ltd 21
Funeral Directors Harold White Funeral Directors back cover
Furniture Repairs Abbey Antiques 24
Gardening Services NG Gardens 7
Golf Lessons MJW Golf 15 Handyman Maintenance & Handyman 29
Homecare Services Ethica Care Services 6
Home Furnishings
The Carpet Shop 7, 27
Hypnotherapy Dr Kate 23 Mobile Hairdresser Tina Heard 12 Motor Car - Services Theydon Garage
Pest Control Services Better Pest Control 27
Pet Services Cosy Catz 19
Plantation Shutters Grange Bespoke Shutters 21
Plumbing/Heating Services KB Plumbing & Maintenance 27 Peter Peachey
Roberts Quality Plumbing 19
Preparatory School Beehive Preparatory School 15
Record Dealer Records Wanted 14
Replacement Windows & Doors Nu Trade Windows and Doors
Residential Home Abbeyfield Rider House Loughton 28 Restaurant Las Tapas 11 Roller Garage Doors Garolla
Villa Rental Marilyn Smyth 17 Waste Disposal Arbis
Wills & Family Matters
Wills & Family Matters
locally works…
Magazine
business to
Andy
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12
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3
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IB
31 INDEX of
Live Local... Think Local... Buy Local Advertising
"I am really happy with the readership and response our advert has had." Karl Brooks, Tack Electrical Solutions Ltd For more info on advertising in Inside
call
on 0800 610 2240 e: sales@insidemagazinelocal.co.uk | w: www.insidemagazinelocal.co.uk promoting your
grow your sales
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