Duvera Magazine Issue 2

ON THE COVER:

Photography: Duvera Media Make up and hair by Amanda Ellis Dress is available at www.duveraboutique.com ÂŁ50

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EDITOR’S

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As a wise man once said, we stop living when we stop taking risks. Personally, this issue comes at a time in my life when I have to make a few life-changing decisions.

I have two options, play it safe or take a dive into the unknown. While pondering on the next step to take, it occurred to me that all my life, I have always played it safe. In fact, playing safe is the code that I live by. I have always done what I thought others expected of me. It’s just the way I am. It is mostly down to the way I grew up. I was surrounded by people who stayed within their boundaries. They knew their place and nested there.

If one dares to venture out of the “safe” zone, life hastily devours you without mercy. This little warning niggles at the back of my mind whenever I danced too close to the edge. Whether it was making a decision to try an unfamiliar dish or whether or not to change my nail polish colour to something uncharacteristic, maybe even wild and eccentric.

TAKING RISKS We’re back!

It has been a few months since the first issue of Duvera was released. The response we received was phenomenal, the awesomeness of it all spurred us into action towards improving the subsequent issues. A lot more work, time and effort was invested and the result is in the brilliance before you.

What if we never took the first step? The odds were definitely against us. Knowing that 70% of magazines that fail never make it past their first issue was very terrifying.

The way life works though is wonderful. Every new day presents us with unusual twists and challenges. Life leaves us no choice, we just have to take risks. Risktaking is the essence of life and not knowing what tomorrow brings is exhilarating.

The key lies in calculating which risk would be most profitable. So, set a goal, recognise the available paths, recognise your obstacles, choose your path, take a plunge and enjoy the ride!

Issue two was extremely challenging because we were under pressure to make it better than issue one. I hope we succeeded. Let us know by sending in your thoughts and comments. Details on page 6

Love Always,

Deborah Afolabi EDITOR-IN-CHIEF

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EDITOR-IN-CHEIF FASHION DIRECTOR BUSINESS MANAGER COLUMNISTS

DEBORAH AFOLABI JESSICA OMITOLA RACHAEL AFOLABI AMINA TOR WAYA ESTHER SANNI SANJAY SIVADAS KIZITO LEACOCK M.J JUNIOR ESTHER EBIMOGHAN LUCY SALMON KATHERINE HYMANS

FASHION EDITORIAL TEAM MANDY DANIELS AMANDA ELLIS EMILIE DOYLE HANNAH BALSDON ONLINE & SOCIAL MEDIA PERRY MASERA FAITH EJEKUNBI PHOTOGRAPHY & GRAPHICS DUVERA MEDIA

Statement of Copyright: DUVERA Magazine™ is owned and published in print and electronically

by Duvera Media of the Duvera Group Limited™ a registered company.

No part of this magazine (print and digital may be reproduced without the prior written consent of Duvera Group LTD. Requests for permission should be directed to: info@duveramagazine.com

Disclaimer:

Duvera Magazine reserves the right to publish any contributions sent to us in form of images, letters, email etc.

All views and opinions expressed in this publications may not be those of the editors, writers, contributors or publishers. Duvera Magazine serves as an information medium only. For our health articles, we employ you to always consult your doctor. Adverts and advertisers appearing in Duvera magazine carry no implied recommendation from the magazine or the publishers. Duvera Magazine bears no responsibility for any content on third-party members’ website. All information are correct at the time of going to press.

Get in touch with us

www.duveramagazine.com info@duveramagazine.com www.facebook.com/duveramagazine Dana of Cafe Rouge Printworks www.twitter.com/duveramagazine

Special thanks: Manchester, Kishore Cruz, Rukudzo Mbawa of KMP Studios, For advertising enquiries, please write: advertise@duveramagazine.com Copyright 2013 Duvera Group LTD™. All rights reserved.

Many thanks everybody that was involved in one way or the other in the production of this issue. Your support is kindly appreciated. Special thanks to Rebecca @ Femme De Rose, Cliché Model Management, Bunmi Ekundayo, Susan Olaitan, Hana Yitbareck, Tashanna and Decodah @ RawClass Consecrated, PHOTOGRAPHY & GRAPHICS - DUVERA MEDIA www.duveramedia.com 4 | www.duveramagazine.com

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Contents letter 03 Editor’s What if we didn’t take risks? Why is

26 Inspiral Exclusive interview with FEMME DE

58 Food What you should be cooking this

Duvera 06 Dear Your thoughts, comments and advice

34 Business How to start your own business on a

64 Art Short fictional writing on domestic

Issue special 07 We explore Saffron as a spice and

TLTCTE 40 Episode 2: What not to wear to a

Home 68How to organise your home & special

Musing 08 When you change, the world

Relationships 42 Why do we need people? Are

Health 82 One healthy you - How to maintain a

Europe 46 Summer fashion straight from

Travel 86Fashion inspired by Africa from

taking risks so important?

to us from issue 1

also as a colour.

changes. Men, periods and PMS

Fashion 14 Bag of treats, Nautical lady, Elegant style features

Africa 20 Fashion inspired by Africa from RawClass Consecrated etc

ROSE’s Aloye Adede

low budget

wedding

relatonships really worth it?

Europe. Sugar & spice

summer

abuse

touches that make a difference

healthy lifestyle

RawClass Consecrated etc

Beauty 54 Selected perfume reviews

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Dear Duvera

We love to hear from our readers. Your thoughts, views, suggestions and advice matter to us a lot and we enjoy reading all the mail we receive. Write to us at info@duveramagazine.com or send us a message on Facebook or twitter @duveramagazine EXTREMELY INSPIRING WOW! I love the articles in Duvera Magazine. My favourite was “Isn’t life such a beauty?” It made me re-evaluate my life and make some long-needed changes. I appreciate everything I have more and want to get off my butt and make my life count. Too many times we are too busy making excuses rather than making changes. After reading this, I realise that everything I need to enjoy life is already around or within me. It is up to me to recognise it and stir it up.

C.D - LEICESTER, UNITED KINGDOM

BREATH OF FRESH AIR Duvera Magazine is a breath of fresh air that came just when we needed it. It is great to see something so familiar yet so different.

I have already become a devoted reader and cannot wait for the next issue. What the team of Duvera are trying to achieve is very obvious within the pages of the first issue and I expect more of the great content. I signed up to the Facebook page and I love the constant update, inspiring fashion pictures and the behind-thescenes snapshots.

L.R - MANCHESTER UNITED KINGDOM

EXTREMELY INSPIRING The fact that Duvera Magazine is free (digital edition) caught my attention. I like to read something on my ipad while I travel on the train to work every morning and Duvera Magazine has definitely made it on the list of my morning reads. It is very inspiring and get’s me in the right frame of mind for my work at the office.

I will continue to recommend the magazine to others. Thanks Duvera.

E.L - LONDON, UNITED KINGDOM.

I WANT CAKE! The down-to-earth approach displayed in the interviews was a great enjoyment for me in Duvera. They were completely relatable. I love the yummy-looking cakes by the ladies at “Queen of heart Couture” Please send me some cake!

M.W - CHICAGO, UNITED STATES

SOMETHING DIFFERENT I like the addittion of thought-provoking poems to Duvera. It makes it different from other magazines out there. As a self-proclaimed poet, it is lovely to see a magazine geared at the mainstream contain art in this form. Very nice, please keep them coming.

D.A - IRELAND

VERY FUNNY I am not really the one for following celebrity fashion and all that. I totally hate gossip magazines. I am so happy to see that Duvera Magazine is not clustered with such. When I pick up a magazine, I want to read something that adds value to my life and find out how to better myself.

R.P - NEW YORK, UNITED STATES.

At Duvera Magazine, we understand and respect your privacy. We do not sell or trade your personal details under any circumstance. We do not publish your full name unless explicit permission is rendered. If you have any queries regarding this, please write info@duveramagazine.com

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ISSUE SPECIAL

Saffron Apart from inspiring the name of a bright colour, saffron is the most expensive spice in the world. It’s derived from the dried stigmas of the saffron crocus and has a deep auburn colour and sweet flavour. What makes saffron the world’s most expensive spice? Each flower produces only 3 stigmas. The stigmas can only be picked by hand and it takes approximately 250,000 stigmas to make just half a kilo of saffron although in cooking, a little saffron goes a long way. It is native to Greece or Southwest Asia and was first cultivated in Greece.

Saffron’s aroma is often described by connoisseurs as reminiscent of metallic honey with grassy or hay-like notes, while its taste has also been noted as hay-like and sweet. Saffron also contributes a luminous yellow-orange colouring to foods. Saffron is widely used in Indian, Persian, European, Arab, and Turkish cuisines. Confectioneries and liquors also often include saffron. Saffron has also been used as a fabric dye, particularly in China and India, and in perfumery. It is used for religious purposes in India, and is widely used in cooking in many cuisines, ranging from the Milanese risotto of Italy to the bouillabaisse of France to the biryani with various meat accompaniments in South Asia. Saffron has a long medicinal history as part of traditional healing; several modern research studies have hinted that the spice has possible anticarcinogenic (cancer-suppressing), anti-mutagenic (mutation-preventing), immunomodulating, and antioxidantlike properties. Saffron stigmas, and even petals, may be helpful for depression

Source: Wikipedia

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MUSING

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MUSING

WHEN YOU

By Esther Ebimoghan

CHANGE THE WORLD CHANGES Novelty is what distinguishes a genius. To continuously do the usual is to gradually become extinct without knowing. Seasons revolve, time is progressive, technology is timelessly upgrading, new-borns grow, plants blossom, information multiplies and cuisines are in variety. However, in ample scenarios, people appear to be stagnant. Why is this? We neglect change. The world around us is endlessly evolving and advancing with massive steps.

But we seem to be perpetual in pushing a padlocked gate when we need a key to open it. Everyone dreams of changing the world but we omit the role of changing ourselves first. I often thought that change was meant for the rest of the world except me. For this reason, I could tell with ease the modifications that the world around me needed. So, I waited for change to put people on the right track but I soon realized it was wishful thinking. I finally saw that nothing changes until I change. This is as good as expecting an answer without first asking a question. This piece is not about world change but about how you and I can change the world just by first changing ourselves. If we stop complaining about all the errors in the world and start doing something about what we perceive as wrong, we unknowingly engage the world to participate in our change just like Martin Luther King did. He first saw the need for change and then he initiated a dream to alter the living condition of man and today not only is it a reality but it has 10 | www.duveramagazine.com

become the dream of many. The point being that grievance alone is not enough to revolutionize the people around us or the course of the world. We need to illustrate the change that we desire by first becoming that change ourselves. Commonly, we are better at other people’s business and less interested in ours. Again we would rather change the world than change ourselves. Naturally we are good at changing others but not ourselves. All this keeps us static and complicates life even more. As no one commends counsel or correction from a person that does not follow their own advice. Accordingly, the premium approach to advocate for change is to be a practitioner of change.

Let us proceed with a vivid and mind-blowing event that altered the course of history because they endorsed change. Lee Kuan Yew also known as the father of Singapore construes the perfect metaphor of transformation as he commands the metamorphosis of a third world country to a well advanced country. Let’s get technical on the emergence of Singapore. On how it was once remote from the map but today it is easily spotted. I’ll make this as brief and fascinating as possible. They took the first step of change by seeking and gaining their independence from Britain in 1963. Of course they encountered opposition as Britain doubted that Singapore would survive on its own, owing to scarcity of

MUSING

land, water, markets and natural resources. Even after they gained freedom, Lee Kuan Yew who was the Prime Minister encountered complications and difficulty as regards education, housing and unemployment. Considering that these difficulties seemed insurmountable Lee did not take the easy road by just complaining or even doing some wishful thinking. But rather he mapped out a plan that would bring about change and yes it worked. He modified the country’s national security by soliciting for help, advice, training and facilities from other countries. Due to his fears that the growing population might overburden the country’s developing economy, he initiated a “Stop at two family planning” campaign. Couples were urged to undergo sterilisation after their second child. While third or fourth children were given lower priorities in education and such families received fewer economic rebates. However, the over successful “Stop at two family planning” campaign was reversed with incentives as he was concerned that a large number of graduate women were unmarried. We can see evidently that he changed again even when his strategy proved to be wrong. Singapore has not only advanced as one of the four Asian Tigers but it is also the world’s fourth-leading financial Centre. The economy depends heavily on exports and refining imported goods. All these were not achieved in one day, but Lee saw the need for Singapore

to continually outsmart its past and he did something about it. Lee seems to have implemented change in every facet of Singapore’s fast thriving economy that even when he retired from being the Prime Minister, he was then made the Mentor Minister. In all, Lee brought about a tremendous change to not just Singapore but the world at large. As his impact and his change mechanism sets a model. He didn’t wait for Singapore to one day transform itself, but rather he did something about it. There are countless scenarios where individuals have taken steps towards change. In other words, they fashioned a way where everyone else perceived no way. I’ll share my change story with you. I changed the way I saw the world.

I stopped complaining and I started reasoning and solutions found me. I envisioned the new and I kissed the past good bye, and a future was born. I gave love and love found me. Am good at shifting responsibility but this time I manned up to it and it made me look good. People used to just annoy me all the time, but I decided that I get angry at my own will. I didn’t wait for others to magically metamorphosis into wonderful creatures, I became that wonderful creature. We need to start creating the change that we seek if we want to move from third to first like Singapore did. Even little changes can make a big difference. As it is only when you change that others will change. It starts with you.

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MUSING

MEN periods

&

PMS

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Women attract bears and sharks while on their periods

A

ll men can testify of that particular week in the month when their otherwise beloved sister, wife, mother or girlfriend turns into a raving lunatic, an over-sensitive emotional mush or just a plain old werewolf (yes, they dared to use that word).

While some are wise enough to try and steer clear until the firebreathing stage has subsided, others ignorantly fuel the fire by being an additional pain. There is nothing more that we women love than an understanding male who is almost psychic and knows what to say and do at every given time, especially during the epoch of aunty Flo. While enduring the throes of my own typically painful and horrible bout of PMS, I mentioned it to a male friend that my back was aching due to “female issues”. Imagine my surprise when he expressed that he has never heard of this “evil symptom”. After extensive research and the questioning of my other male friends, I was appalled and somewhat disturbed by my findings. He is not alone. They all claimed to know only of bad moods and cramps, nothing else. In fact, some of them even proceeded to crack a few jokes. Let’s just say, characteristically, in my current mood, my response wasn’t pretty.

Some facts The World Health Organization (WH0) estimates that over 199 million women have premenstrual syndrome (2010), yet, most men claim that PMS is a “mythical excuse that gives women a license to act out” Although the symptoms and intensities vary from woman to woman, almost every woman experiences at least one symptom of PMS. Symptoms include fluid retention and feeling bloated, pain and discomfort in your abdomen (tummy), headaches, changes to your skin and hair, backache, muscle and joint pain, breast tenderness, insomnia (trouble sleeping), dizziness, tiredness, nausea, weight gain (up to 1kg), mood swings, feeling upset or emotional, feeling irritable or angry, appetite changes or food cravings Yes, periods are pretty awkward but what caused this level of ignorance when almost every household contains a female of childbearing age? Guess it all started back in primary school when the nurse came in for the sex education. The boys were carted off to another room to have their talk while we ladies got our minds prepared for the future challenges of womanhood. They never got to hear the details or try to imagine being in our place. This little lapse in knowledge will remain with some forever.

MUSING

As a wise woman once said, if men had periods, every woman would know everything about them. I dare say, men would brag about how long and how much and probably invent some disturbing games. It seems that we women are strong and mighty while men knock their knees at the thought of even seeing their own blood.

As it happens, we ladies also contribute to this philistinism unknowingly.

Studies have shown that nearly all the girls in the USA believe that menstruation should not be discussed with boys, and more than onethird of the girls did not believe that it was appropriate to discuss menstruation with their fathers.

From that mild uncomfortable feeling you get when you are purchasing your monthly supply of tampons or pads and the only available sales attendant is a man to the little hush-hush enquiry you make to your female colleague at work when yours creeps upon you with no prior warning, it seems that we all believe that everything identified with our natural monthly cycle should be surreptitiously concealed.

Common ideas presented by men about female menstruation: • Women on their periods attract bears while camping and sharks while swimming • If She is angry or upset, it MUST be her period • Every woman experiences the same symptoms and their cycle lasts the same amount of time.

• We can never have a woman president: We’d have a war every 28 days!

Good advice If you are in a long-term relationship or marriage and suffer from PMS or painful periods which affects your relationship with your partner, it might be worth having a discussion about it. Leave out the gory details of course but make him understand what you are going through and what he can do to make you feel better. Periods are perfectly natural and normal and should not be treated like a disease. It is the essence of womanhood – it is connected to our ability to bear children and carry on life and propagate our genes in to the future generation. A good man will understand.

Now, if you will excuse me while i go and publish my new book: PMS for dummies...i mean men.

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MUSING

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MUSING

Getting SOCIAL

By Lucy Salmon

If you are anything like me, you will be aware of your friend’s latest twitter update, you will have one eye firmly watching your favourite blogs and you will snap up any opportunity to have a nose at other people’s holiday photos on Facebook. I can barely remember a time when social media hasn’t been a part of my life; but I’m pretty sure that at some point, people lived outside of the world of their homepage. Depending on which way you look at it; we have all become extremely social, or perhaps, anti-social.

The world of social media has definitely gotten a lot larger over the past few years. It seems that millions of people are documenting their lives through the internet and bloggers in particular, have made successful careers out of doing so. If you haven’t already, I suggest you check out the Australian lady behind Fashion Toast, Rumi Neely as well as the Brit lifestyle blogger, and author of The Londoner, Rosie T. Both of whom have inspired many young women (and men), to start sharing and writing about their interests and experiences online.

It used to be only a handful of people who had access to publishing their thoughts, but now anyone can write about almost anything. It’s all very inspiring stuff, and a lot of the things people are doing are extremely original, very creative and actually quite beautiful. However, this sort of freedom can also be very dangerous.

The topic of the internet predator is something that has been widely talked about through television documentaries and newspaper articles, and something that also makes me feel very uneasy. Whilst I’m happy to share my opinions and thoughts with fellow harmless, creative and likeminded people; the thought of someone getting in contact with me through Facebook or twitter for less desirable reasons never fails to send a cold shiver down my spine. It was only a couple of days ago that I came across a fashion blog written by a thirteen year old girl; she had taken numerous pictures of herself in hot pants and bra tops. I am perfectly sure that the girl thought that what she was doing was completely harmless, but part of me worried about who else would have access to the photos. For reasons like this, I feel that it is very important to be vigilant whether you’re posting a status, a twitter update or even a blog post, as you never know who might be hiding behind a profile picture. www.duveramagazine.com | 15

MUSING

Keeping online vigilance in mind; there is also a clear line between what is acceptable and unacceptable. Believe me, no one wants to know how many drinks you had last night, and not as many people as you thought are actually going to want to read that paragraph that you wrote about your ex. What may at first seem like the perfect vessel to get back at someone, could soon ruin your online and offline reputation.

Many people find it a lot easier to speak their mind whilst hidden behind a computer screen, but dealing with what you wrote face to face can be a lot trickier. A friend of mine once wrote a very long Facebook status update because she thought she saw her friend dancing with her boyfriend. She tagged them both in it, sent it out into the world and fell asleep. When she woke up, not only had everyone seen it, but she appeared to be the one in the wrong for spreading gossip. If she had handled the situation differently and spoken to her friend face to face, they probably would have patched things up and forgotten about it within minutes. What she was left with however, was a broken friendship and a documentation of the incident that can be found within the walls of the internet forever.

That’s the thing with the internet; once it’s out there, it’s out there. It can either be an extremely positive tool that can be bent in any which way you desire, or it can be detrimental. I’m sure you all know by now that employers have begun doing Facebook searches before interviews. I try and make sure that only part of my ‘self’ is displayed on the internet; I only allow people to see the person that I want them to see. I also think that my ‘friends’ or ‘followers’ would get really bored if with every tweet I moaned about how rubbish my day had been. I want the online community to see the motivated, creative, social and friendly side of my personality. Not the person who may have had a few too many drinks the night before.

Regarding employers, anyone who is social media savvy will have heard of Linkdin, a social networking site that allows everyone and anyone to build an online professional profile; then make connections with businesses, groups and professionals in any chosen field. Like twitter, it is a great way to connect with people that may once have been out of reach; this is such a great tool as it enables you to display parts of your CV to the world without having to worry whether your email got lost in their inbox. Twitter is another device that can give you an instant connection to people that you wouldn’t have been able to get in contact with easily before. If used effectively, Twitter can be a great promotional aid, that can further your working career by making online connections and relationships.

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However, Twitter can also be extremely annoying. I actually caught myself saying; ‘I really have to tweet this’ the other day. I don’t know why I thought that everyone needed to know how good my sandwich was, but at the time I felt like the most important thing in the world. In all honesty, it was the best sandwich I’ve ever had. It’s not embarrassing fact that I uploaded a picture of it to Instagram, and then shared it with both Facebook and Twitter that annoys me. It’s the fact that I was sat with my friends, eating an amazing sandwich, having a great conversation; which I stopped so that I could share a photo with my online community (most of whom I don’t know in person).

On Christmas day, I think that I must have posted about twenty pictures on Instagram; mostly of my dog, the amazing food and everyone wearing Christmas cracker hats. This can either be seen as an extremely sad fact or a very positive one. On one end of the spectrum, there’s the fact that I had my iphone with me at all times during Christmas day, and at times, I was busier taking photos of the board games than actually playing them with my family. On the other end of the spectrum, I shared and documented an entire photo album of a fantastic day with an online community who were doing exactly the same thing. I was also able to keep in contact with my close friends and see what they ate and got up too during their day. It all comes down to one thing, how do we define being ‘social’ anymore?

I think that the line has become so blurred with the emergence of smart phones and tablets that everybody, in some way or another has started to get social on two different levels at the same time. People tweet about being in social situations because they have the app on their phone that allows them to do so. I think that whether you like it or not, the internet’s social community is slowly becoming impossible to get away from. It’s a world that is constantly developing (it was only a few years ago that people had just started to text) and in a lot of ways this is extremely exciting, but it can also be very scary. We just have to make sure that we are aware of the power of the internet and we have to understand how we can make it work for us.

Or, perhaps we just have to stop for a minuet to enjoy the sandwich, rather than sharing it with the whole world before we’ve even thought about taking our first bite.

FASHION

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FLURO SEQUIN BODICE DRESS

www.jaeger.co.uk

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Dynasty Print Maxi (£189), Primrose Bag (£45), Reggio Bracelet (£12) www. monsoon.co.uk

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STYLE

BAG OF TREATS Crafted from the finest leather, this slouchy tote is the perfect solution for the modern woman on the go. Roomy and stylish, the contrast handles, zip detail and hobo shape mean you don’t have to sacrifice style for functionality. Worn on the shoulder or as a tote, this beautiful bag will be with you for seasons to come.

www.jaeger.co.uk

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FASHION

N AUT I CA L

Lady

who said you need to be a sailor to make waves GET THE LABEL FOLIPONE BRACELET BOTICCA APHRODITE NECKLACE

AUSTIN REED - WHITE ROUND COLLAR

JOHN LEWIS - MARC JACOBS DOT PERFUME VERY - CONE HEEL PEEP TOE SHOES 22 | www.duveramagazine.com

WHITE STUFF - SOUTHERN OCEAN CROP IN NAVY

MONSOON ACCESSORIZE - PREPPY COLOUR BLOCK BAG

GUESS - RED-GREY GRADIENT LENS

E L EGANT

GLITZY SECRETS - FORTIES ROCKS CUFF

DESIGNER STYLE GREY GENUINE OSTRICH LEATHER HOLDALL HANDBAG WITH LOCK, KEY AND LONG STRAP

Style

MARTINE - WESTER OVAL STONED CRYSTAL EARRINGS

RIVER ISLAND - CHAIN STRAP BARELY THERE SANDALS MONSOON - PEARL EMBELLISHED DRESS

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AFRICA Photography by Duvera Media. Hair styling - Jessica Omitola, MUA - Emily Doyle, Fashion Styling - RawClass Consecrated and Jessica Omitola.

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Africa the sleeping mother giant The beautiful land of ebony A land to which there is no entropy Home to the “point of no return�

The land of tears and sorrow The green land of bright tomorrow The State of harmonious peace Strict perseverance, Hope that never cease Vehement violence sways thy kingdom The land like a slave running to freedom Let the sleeping mother awake May the cries of your children cause you to quake Shake yourself, Wash your face Let the epiphany of your strength brighten your gaze Ring the bells, Free the slaves Run fast; proclaim, Drive out the knaves Bring out the drums, Beat the drums Celebrate the end of feasting on crumbs Behold, your desert become fruitful gardens Your whores become maidens Let your own hands dig your treasures Clothe your children in colours beyond measures Return to Nubia, Return to the motherland The great return of Africa is eminent; at hand.

Deborah Afolabi

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Turban made using print fabric by Designs By Ekundayo Dress by Ella Bethel Bangles and purse from Accessories by Abiye

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Dress by RawClass Consecrated Earrings - Stylist’s own Bangles from Accessories by Abiye

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Dress & Jacket by RawClass Consecrated Earrings & Bangles from Accessories by Abiye

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INSPIRĂ L

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Inspirál

- the Hungarian word meaning inspire or “to inspire”

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INSPIRÁL

FASHION

to me is like a

paintbrush

We speak to EYOLA & FEMME DE ROSE’S directress and designer ALOYE ADEDE

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INSPIRÁL ith a Masters degree from Italy’s prestigious design school Istituto Europeo di Design, in-depth knowledge gained from her time at Alexander McQueen and other leading fashion houses, Aloye Adede is already taking the world by storm. Launched in 2008 and 2011 respectively, Aloye’s sister labels Eyola and Femme De Rose have already gained her several recognitions and accolades including features in Vogue, Harper’s Baazer, The independent, Pride magazine and many more. Born and raised in London, Aloye’s designs take inspiration from the English country sides and the innovative fashion of the Victorian era. Duvera wanted to know, what is the driving force and inspiration behind her accomplishments.

W

Our readers want to know, who is the real Aloye and what does she stand for?

A very interesting question indeed! There are so many layers to me but in a nutshell I am a daughter, a sister, an individualist and a storyteller.

When was the moment you realised that fashion was the career path for you?

I was about eight years old when I discovered that what I found of great interest was called fashion.

I was passionate about telling stories through various mediums from writing, acting, dancing right through to dressing up, customizing and sketching.

Dressing up was an absolute passion of mine particularly the fascination of becoming a different ‘character’ with each outfit.

What was the first step you took towards realising this dream?

It’s hard to remember but if my memory serves me well I would say putting my thoughts and ideas together on paper during my teens.

When did your first big break come by?

What inspires me to create a garment doesn’t end when the design is complete.

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Having the opportunity to set up my own fashion label fresh out of my Master’s degree. It was a blessing, an honour and a challenge I embraced and still very grateful for.

What is the highlight of your career so far?

Setting up my brand is one of those precious moments – a bit like giving birth I would imagine!

How do your designs relate to your personality or upbringing?

Travel was a big part of growing up for me, and coupled with my curious mind, I was {and still am} inspired by different cultures and their interpretation of fashion and style. My designs take an aspect of each country I have visited as well as each journey and experience I have encountered whether physically or mentally. From how African women reflect their strong, individual personalities

opting for brightly coloured fabrics and prints and favouring one of a kind couture designs over off the peg clothing. Right through to studying the emergence of traditional British tailoring and craftsmanship in nineteenth century London that found a home in Savile Row and gave birth to haute couture. I take elements from each journey and that is what shapes my ever-evolving creative direction and choices.

How do you want your clients to feel when wearing your designs?

What inspires me to create a garment doesn’t end when the design is complete. The journey continues on with the purchaser – the woman who purchases the design can then continue on from where I left off, creating her own story. Essentially I want women to feel liberated, independent and most of all an individual comfortable to walk against the grain if it is her choosing.

What inspires you and who is/are your role model or mentor?

Paul Poiret, Elsa Schiaparelli, Coco Chanel; people who went against the grain, took risks and stood up for what they believed in and in turn changed people’s perspective on both life and fashion. I like to feel as though I am creating something more than just clothes. I want to create a new state of mind for women, liberating women to be emancipated through their fashion choices: to independently follow their own heart and to be less in favour of following the leader by strictly adhering to fashion trends. We as women are very intelligent beings and we play a key role in bringing life onto earth - an individual being like no other. My dream is to take this notion and make it our living mantra. Not necessarily making a point to be different, but to let loose the ideals of society and become more independent thinkers.

What is fashion to you? The latest trend or...?

Fashion, to me, is like a paintbrush. Instead of this

paintbrush dictating what to paint, we as women have the power to grab a hold of the paintbrush and paint a picture of our soul and our individual self that is like no other. This is the idea behind my label Femme De Rose where I give women the creative power and freedom to design their own fashion to their exact taste and their unique size.

One can usually find me rummaging through vintage and antique stores.

When the going gets tough, what keeps you going?

Light. I am a candle fanatic- I collect candles! Not to keep but to enjoy! I love lighting candles it replenishes my thoughts. Yoga. Country walks.

Sometimes a moment of serenity is my sanctuary.

What are the challenges that the fashion industry brings?

Trends, repetition and not being open to changewhich is rather ironic for an industry built on “change” season after season.

What do you reckon makes your design so different?

It’s not trend-led, it’s not created for mass

consumption instead it is created for individuals.

Respecting that everyone is different, each design {whether Eyola or sister label Femme De Rose} is either a one of a kind or a limited edition. I like to call my designs modern vintage pieces. Although made in the current time, each piece holds a heritage and has a unique story. Each design travels from the Victorian era to the present time and then also has the future in mind. In short each design marries traditional nineteenth century craftsmanship and inspiration, modern tailoring and timeless luxury.

Is there a routine that you work with everyday?

No. I wish I was the organized sort but what works for me is organized chaos. I’m allergic to routine! It limits me and stifles my creativity.

In terms of getting people interested in your designs, do you think it is harder to establish a luxury label in comparison to a RTW line?

The marketplace is so big right now. Whether high street, RTW or couture each sector is challenging in its own right. Competing with 100+ year old

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INSPIRÁL

companies is a challenge in itself and then thrown into the mix is the ever-growing number of emerging designers in the last few years. It’s both fascinating and intimidating.

Have you suffered any significant setbacks that made you feel like giving up totally?

Of course! It’s not always smooth sailing, nothing in life is.

But when you love something so deeply giving up is out of the question. In the middle of difficulty lies opportunity and as the saying goes if you want a rainbow, you’ve got to put up with the rain.

Do you think that you have reached the climax of your career?

Definitely not! If I had, I would most probably have expanded into other areas! Fashion is dear to my heart but my creativity isn’t limited to fashion alone.

DO you still go shopping or just whip up a little number whenever it is needed?

I’m not a shopper as such but I do love vintage finds hence why one can usually find me rummaging through vintage and antique stores. Funnily enough whenever I find myself looking for something, I never find it. My strategy is to try to pay a visit to vintage stores every now and then keeping a clear head and not necessarily looking for a particular piece, because that’s when you hit the jackpot and find something truly spectacular!

A few of my favourite things Favourite gadget

Sat Navs. I’d be lost without it!

Favourite photograph

A photoshoot I did whilst living in Italy.

Favourite entertainment

So many… 1960s romantic film ‘Goodbye again’, Eric Toledano’s ‘The Intouchables’, Guillermo del Toro’s ‘Pan’s Labyrinth’. I mostly enjoy classic, foreign romantic films.

Favourite quote/proverb

The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before” - Albert Einstein

Favourite way of relaxing A bubble bath.

There are so many young people out there embarking on the same path as you. Is there a valuable advice you can give them from something you have learnt personally?

Do it for the right reasons, stand for what you believe in

Do it for the right reason, stand for what you believe in, don’t let the industry dilute you and “no” can be a positive thing! The route to going at it alone is a courageous one which very few people embark upon, so take the time to pat yourself on the back every so often. Most importantly be prepared for hard work, disappointments, struggle and discouragement but don’t let that set you back. Try to enjoy the journey!

What legacy would you like to leave behind?

Playing a role, regardless of how small, in the emancipation of women and individualism.

Is there any project you are working on that we should look our for?

Expanding the Femme De Rose collections and hopefully in the not too distant future more tailored wardrobe staples to design yourself via the bespoke service on the website.

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Favourite photograph

A photoshoot I did whilst living in Italy.

A few of our favourite pieces from the Femme De Rose label. The online bespoke service platform gives women an intimate experience designing a blazer jacket tailored and personalized to their individual style and size, a staple item that is infinitely desirable and the only one of its kind.

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BUSINESS

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BUSINESS

Ready Steady

START-UP So, you know that you want to start your own business but you just don’t know how to get started? Here are a few tips: Generate an idea Every business starts with an idea. Contrary to what many people think, you do not always have to think of an “idea from scratch”. In this day and age, almost anything you can imagine has already been invented by somebody somewhere.

And sometimes we just do not have the resources to research and fund a whole new business idea.

Since clothes were invented in the garden of Eden aeons ago, has this stopped people from starting a fashion business? Of course not, or we would still be wearing leaves! Rather, the idea for clothing has been experimented with by various people to improve quality, make fashion statements and sometimes even create fashion disasters. The point is, every year, thousands of fashion lines are started, each with their own unique twist which makes them marketable. In the same way, when generating your own business idea, always consider the current options. What can your idea do to improve the current? What will your idea provide that isn’t being answered by the current solution?

You may have many ideas, however to start with, you need to choose one and stick with it!

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BUSINESS

Research your idea Once you have settled which idea you are going with, it is time to do some thorough research.

You need to evaluate your idea critically. Is there another business that is already based on your idea?

What are the strengths and weaknesses of your idea? Research is crucial if you are really serious about your business. If you want your business to remain a long time, research must be a part of the foundation. Your research needs to explore the tools available to you, the practicability of your idea.

Name it.

Yes, like everything in the world, your business needs a name. Name is almost everything. The name can either make or break your business.

Does the name sound good? Do you have and understand the concept behind your chosen name? There is no point naming your business DE if the concept is simple because E is after D in the alphabet! Very unimaginative Again you need to research, is the name available or has it already been registered and trademarked?

Have a plan Failing to plan is planing to fail right? Yes. Before most people will take you seriously, you must have a solid business plan. A business plan does not need to be filled with complicated jargons and unattainable goals, make it real and ambitious. The web is crawling with business plan templates, some free and some costing some money. Start off with a free and easy one that suits the kind of business you are building. If you have extra cash to spend, you can also hire a professional to look into this for you.

Your business plan is both for you and anybody else you may need to present it to. The plan gives you something to work towards and something to keep you going. It will also be the first thing the bank will ask you for if you are going to them for some loan money.

Put some money together You may have heard some incredibly inspirational

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stories on how a multimillion pounds businesses were started with absolutely no money. Chance is, it was a lie! Today, you have to spend money to make money.

Even if it is just ÂŁ5 per week to get the bus to your cupboard-size rent-free office, that is still money. Put money aside or have some sort of income for basic expenses such as tools, stationary, local advertising etc.

Get the basics This is not the time to start forking out for equipment worth thousands of pounds when you could easily purchase a cheaper version. Yes, we know quality is key but remember, starting a new business is a risk. You do not want to spend so much money on something you may not follow through. They keyword is basics. Big success is good but most big businesses started small. You cannot climb a tree from the top.

If you are able to purchase some of the things you need second-hand, go for it - it’s cheaper. However, perform checks to make sure it still functions and will serve you well.

Be a manager Businesses survive the hardship of start-up because the people in charge know how to manage their resources well. Instead of renting an office space, you may want to start using your spare bedroom or study. Turn off lights and equipment when not in use.

Do not take out another phone line if the funds can be used for something more productive.

If you have friends or family with particular skills you could make use of, rather than hiring an outsider, make use of them, you can always pay them less than you would a stranger.

Get online Think of the number of times you have been on the internet this week. Now imagine other people elsewhere and how many times they have been online.

What if 20 of those people had come in contact with your business online?

TLTCTE

TLTCTE: ePISODE 2 - THE LADY, THE CLASSY AND THE ELEGANT:

WHAT NOT TO WEAR TO A

1

wedding

BLACK

This is number one on our list for very obvious reasons. Black is considered an absolute no-no for a wedding. Especially if it is a traditional white wedding in the morning. A wedding is a joyous occasion and since black is generally associated with the opposite, you may want to steer clear of it.

Now, having said that, times are changing and many people today all in the name of fashion consider black very sophisticated and are no longer fussed by some of these rules. The bride may however not hold these new views and may be very offended. Black may however be more appropriate for an evening wedding.

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WHITE & CO

2

Not only would it earn you very bad looks from the other guests but you may even receive a stern telling-off from the bride’s mother or grandmother. Wearing white to a wedding is considered very rude and discourteous. It draws attention away from the bride whose special day it is supposed to be. A good example of this would be the recent royal wedding in which Pippa Middleton wore white to her sister’s wedding. Although we are sure she received permission from Kate, the tabloids are evidence of the upstaging moment. Who knew about the existence of Pippa before the wedding? This also applies to beige, ivory, cream or any other colours close to white as many brides are now choosing not to wear the traditional white.

OTHER WEDDING ETIQUETTES WORTH MENTIONING

3

PROM DRESSES

Steer clear of any clothing that faintly resembles a wedding dress. You may also want to find out what colour the bridesmaids will be wearing to avoid any mistake of wearing the same colour. You will look like you are trying desperately to be a member of the bridal train.

4

SKIMPY, TIGHT OR REVEALING Tacky, tackiest tack! Having your breasts out will look like a final attempt to land the bridegroom before he says “I do”. Also, remember, a wedding is a family and religious affair for most people. There will be parents, grandparents, children and priests or pastors so please spare their eyes.

• RSVP: Make sure you post the return slip back as soon as you know whether or not you will be in attendance.

• Bring a gift: But not too big! Even if you are unable to attend, it is courteous that you still send a gift. You can send gifts up to a year after the wedding date.

• Arrive on time: We all know the worst time to make a grand entrance into a wedding.

• Stay out of the pictures you are not invited to: The official photographer will co-ordinate the order of the pictures.

• Sign the guest book: Especially if it is a big wedding and you don’t get to congratulate the couple in person.

• Don’t get drunk: especially if you are close to the couple, you don’t want to be spilling out dirty secrets during the reception.

JEANS

5

No matter how close you are to the bride, wearing jeans can not be excused unless your bride requests it, even then, you should try to dissuade her.

Imagine everyone in the wedding photographs looking prim and proper and there you are in the corner sporting your denims. That sin is almost unforgiveable!

6

FANCY COSTUME

There is no worse time than this to think about breaking into your Halloween costume. Even if your plan is to get revenge on the bride for a previous offence, please reconsider turning up in your little red riding hood costume. You will look bad. Very bad. www.duveramagazine.com | 45

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RELATIONSHIPS

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RELATIONSHIPS

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RELATIONSHIPS

WHY YOU

By Kizito Leacock

NEED PEOPLE Never again! I’d rather stay single. How could he? If that’s the case who needs friends? Why didn’t she?

Sound familiar? Powerful words….but words that usually produce feeble results.

W

hy? Why would any part of you long to be in another relationship after being hurt? Hurt by a trusted colleague, loved one, family member or friend. It is because relationships are more powerful than we often realise.

Your natural instinct tells you: You’ve been hurt by yet another friend! So don’t you dare let anyone else into your space. Or; so that was his motive all along?? That’s the last time….. and you know how the rest of the monologue usually goes. What is the real issue? Relationships are extremely powerful!

The power of relationships Although we are taught social science at school, or may even study sociology or psychology, very little is taught on the subject of human relations; yet it is something that affects us daily and from a very young age. In fact, we couldn’t even land on earth without a relationship occurring between our parents.

A great example stems from Adolph Hitler who declared: “He who controls the youth controls the future.” By this time, he had begun to develop a leader-follower relationship with many of the youth of his land, who would later come to be known as Nazis.

Without that single relationship being formed, there would have been no World War II. The earth has a rolling figure of 6-7 billion persons inhabiting it, because of relationships. People can lead very happy lives, or become dangerously bitter, all as a result of relationships.

One of the greatest demonstrations of the power of relationships is the pain attached to the ending of strong ones. Relationships are powerful!

This one aspect of life has the ability to penetrate highly guarded emotions, unveil deep secrets, and literally take over a person’s heart. So as long as I underestimate the power of relationships, I am vulnerable to being stung by its power.

Again, the human nature will suggest, protect yourself, don’t let that hurt repeat in your life. Relationships show their influence at the heart level; and for a woman, there is more of a natural need to guard the heart and emotions against abuse.

Well, what do we conclude? Stay out of relationships? Don’t let anyone in beyond a certain point? Hurt others before they get a chance to hurt us? (This usually occurs subconsciously) How do we handle this powerful, yet essential part of life?

No we can’t stay out of relationships because life and society and indeed our human physiology are all designed to function by the interdependence on each other. Can we refuse to allow anyone beyond a certain point? Medical science tells us it is difficult but it can be done. Unfortunately, along with it comes serious emotional, psychological, and even physical harm.

Hurt others before they hurt us? Such behaviour still will not meet the emotional need we have for relationships. In addition, we will achieve very little in life. Professional athletics is one of many sports which demands that one spends a significant amount of time alone in training. Yet, the athlete needs a coach, a manager, a doctor, a physiotherapist, a dietician, just to name a few, in order to be successful. People need people.

So, again, what do we do?

Before we unveil a few principles for healthy, productive relationships, have a go at this task.

List the names of 30 relationships you have had. Those relationships could be patient-doctor, friend-George, friendSuzy, boyfriend-Calvin, you can list your family members with whom you have contact, teachers, lecturers and so on. Try to list some that are or were pleasant, and some that are or were not. You will be amazed to discover that not only can you list 30 people quite effortlessly, but in fact you could keep going.

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EUROPE

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Tomorrow Yesterday, today was tomorrow Today, we lack what tomorrows hold We wonder, we plan Because we know that time waits for no man Who promises life?

Who promises death We wait till tomorrow Tomorrow will tell I will sing and dance on the morrow Not leaving room for hopeless sorrow Time will tell I will see the world and build castles Then I will rise to fight my battles Time will tell Tomorrow I will love my lover Tomorrow I will smile like never But what if?

What if tomorrow taries forever?

Deborah Afolabi

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SUGAR & SPICE Photography by Duvera Media. Styling and make up by Jessica Omitola

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BEAUTY

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BEAUTY

TOP

FRAGRANCES

By Naomi Bennett

Marc Jacobs Dot Eau de Parfum

Lancôme La Vie Est Belle Eau de Parfum

Embrace the latest scent from Marc Jacobs the ‘Dot’, a feel good fragrance with a luscious floral blend. The scent is addictive with jasmine, energised with refreshing coconut water and orange blossom to evoke a lightweight, vivacious and happy scent that is young and care free and induces a youthful energy on the wearer.

Prada Infusion d’Iris Eau de Parfum Absolue Embrace the latest scent from Marc Jacobs the ‘Dot’, a feel good fragrance with a luscious floral blend. The scent is addictive with jasmine, energised with refreshing coconut water and orange blossom to evoke a lightweight, vivacious and happy scent that is young and care free and induces a youthful energy on the wearer.

Marc Jacobs Dot Eau de Parfum Embrace the latest scent from Marc Jacobs the ‘Dot’, a feel good fragrance with a luscious floral blend. The scent is addictive with jasmine, energised with refreshing coconut water and orange blossom to evoke a lightweight, vivacious and happy scent that is young and care free and induces a youthful energy on the wearer.

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La vie est belle is a beautifully sophisticated perfume from the meaning of the name to the delicate blend of Jasmin Sambac, Absolute Orange blossom, Iris Pallida and Absolute Patchouli Essence.

The fragrance was designed especially for Lanc me by three of France’s leading perfumers and has a softly romantic aroma.

BEAUTY

NUDE

MIRACLE MASK

By Lucy Salmon

Skincare is a huge thing for me. Having battled with combination skin since my early teens, I’m always trying to better my skincare routine, and make my skin look and feel as good as it possibly can. Of course I have the usual routine of cleanse, tone, moisturise; but I felt that I needed to add a mask into the equation. Especially as Spring is just around the corner, and I want to get my skin looking as flawless as possible. After reading a few rave reviews of NUDE’s Miracle Mask, I decided to take the plunge and give it a go.

NUDE promises that we will love its exfoliating Miracle Mask as it uses natural AHA’s which blend with rice beads to transform tired and uneven skin; revealing smooth, revitalised and practically pore less skin beneath. If, like me, you’re not a scientist; natural AHA’s are fruit acids that play an important part in skincare. They help to regenerate new skin cells by loosening and dissolving the dead ones. They help to control acne, improve sun damaged skin and retain moisture; ultimately leaving your skin fresh, healthy and vibrant. Sounds perfect.

One of the best things about this mask is that it only takes 6 minutes, making it a great buy for a girl who cares about her skin, but doesn’t have hours to spend pampering herself. To use, NUDE recommends that you add a small amount to your skin after cleansing; you then massage it in to your face using circular motions for one minute, leaving it for a further five to let it work its magic. The mask does tingle at first, which was something that I loved as to me, a good amount of tingle proves that a product’s working. I also felt as though I was giving myself a real treat, which is something that is also always important.

Available from John Lewis

I used warm, damp cotton pads to remove the mask and applied a good moisturiser. I have used this product a couple of times now and I didn’t expect to see such a difference so soon. My skin already feels as though it’s in better condition, and I feel as though my foundation looks a lot better too.

It’s pretty expensive, but I would say that it is definitely worth the price tag as a little bit does go a long way, and you only really need to use it once a week.

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FOOD

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FOOD

Salmon Fillets with Marmite & Sweet Chilli

Serves 2 Prepare 5 mins Cook 10 mins

Ingredients:

½ tsp Marmite 2 tsp reduced salt soy sauce 1 tsp clear honey ½ red chilli, deseeded and finely chopped Pack of 2 Waitrose Select Farm Salmon Fillets ½ lime, cut into wedges, optional, to serve 1. Place the Marmite in a bowl with the soy, honey and chilli and whisk together. Then add the salmon fillets and turn to coat. If you have time, cover, chill and leave to marinate for 30 minutes.

2. Preheat the grill to medium and grill skin-side up for 6–7 minutes. Turn and drizzle with the remaining marinade and cook for a further 3–4 minutes or until cooked through.

3. Serve with a wedge of lime if you like, aromatic rice and wilted pak choi.

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FOOD

Recipe provided by Waitrose. More than 5,000 recipes can be found at www.waitrose.com

Chocolate & Raspberry Eton Mess Ripple

Serves 6 Prepare 10 mins

Ingredients:

300ml pot essential Waitrose Double Cream 2 tbsp icing sugar 3 x 45g G端 Chocolate Ganache Mini Puds 300g raspberries, thawed if frozen 1 tub 16 mini meringue shells, broken into quarters 1. Whip the cream and icing sugar together until it forms firm peaks.

2. Stir the pots of ganache to soften the mixture slightly, then stir into the cream with the raspberries and meringues. Spoon into a large bowl and serve swiftly.

Nutrition 415kcals/2.9g protein/28.5g carbohydrate/27.3g sugars/ 32.2g fat/20.1g saturated fat/1.8g fibre/0.1g salt per serving www.duveramagazine.com | 65

FOOD

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FOOD

Chilli-beef Tacos with Chipotle Lime Yogurt Serves 4 Prepare 15 mins Cook 10 mins

Ingredients: 4 x San Marcos Pickled Chilpotle peppers (from a 198g can), plus 2 tbsp of the liquid 500g essential Waitrose British Beef Rump or Frying Steak, thinly sliced 200ml natural yogurt 2 limes 2 tbsp chopped coriander 1 tbsp Mild & Light Olive Oil 1 large red onion, thinly sliced 8 soft corn tortillas, warmed 2 Baby Gem lettuces, finely shredded 150g cherry tomatoes, quartered, to serve 1. Finely chop the pickled chipotles and place all but 1 tablespoon in a bowl with the steak. Add the 2 tablespoons of the liquid from the can, stir well to coat, then set aside to marinate for 10 minutes.

2. Meanwhile, place the remaining chopped chipotles in a small bowl with the yogurt, grated lime zest from ½ a lime and a squeeze of juice (cut the remaining lime into wedges and use for serving). Add the chopped coriander, stir together and set aside.

3. Heat a large wok until hot, add the olive oil, then tip in the sliced onion and fry for 2–3 minutes or until softened. Add the marinated steak and stir-fry for 1–2 minutes. Tip into a serving bowl.

4. To serve, place a warmed tortilla on a plate, spread with some chipotle yogurt and add lettuce, tomatoes, hot steak, onions and a squeeze of lime juice. Fold over and eat straightaway

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ART

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SHORT READ threatened to separate skin from flesh, I thought again of the dying trees and the life I had led with them. ****** The first time he hit me I think I was numbed by sheer surprise. He wasn’t drunk, just angry as all hell and he told me that via a quick slap to the face. He was sorry of course, apparently they always are. I was horrified by the whole thing and wanted nothing else to do with him.

It was a stupid argument that had gotten out of hand. We went out for dinner with our friends and in our small talk I had embarrassed him, or so he claimed. He spent the night subtly giving me the cold shoulder. No one else noticed but I thought I knew him well enough to see what other’s evidently missed. So when he came back to my place I made the mistake of confronting him.

ITHEMISS DYINGTREES

By Amina Tor Waya

I miss the dying trees. ****** It’s been almost a year since I left and I realised for the first time that there is no autumn in the desert. More importantly I realise that I miss the autumnal sight of dying trees all across my town. I miss watching leaves as they go from fully alive to coma to fragile and dead. There is something beautiful in their death, a beauty you never truly experience with humans or animals when they die.

I miss the crunching sound as I step on their dead bodies littered all over my walk to the bus stop through the park. I miss looking closely at the encroaching decay working its way down the leaf to the stalk until it finally breaks off from its life source. I miss knowing that autumn was nature’s strip tease in preparation for the winter months. Then its lover snow comes to hold it tightly, wrap around it and cover it all over, making it a frozen kind of beautiful. A fleeting but comforting romance always ensued between the two seasons and I loved to watch them dance.

But here in this misunderstood, often bleak corner of the world, the artificial leaves stayed and there was no snow. I realised this before coming here. It hit me harder during the winter months when there was biting cold and desert wind but not a flake of snow, not even more than a drizzle. And as the rude awakening of summer heat

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I want to be a swimmer! It isn’t hard to comprehend.

Yes of course Steven but what does that have to do with having a day job?

It’s not like I’m living off of you.

No. Not me, just from your poor sisters, who you have blatantly refused to let me meet by the way. I have opened up to you Steven. I have shared unbelievable secrets and in return I get what?

You really need to stop talking about things you clearly don’t understand.

If you would only let me in maybe I would understand.

Some things in my life just aren’t for you to know right now.

Steven…

Let it be.

I just want to…

LET IT BE! He hit me across the face so hard I fell near the bottom of the staircase.

I think it’s time for you to leave.

Lexxie, I’m so sorry.

But I wouldn’t listen. For me Steven had crossed the line from smug to dangerous all too quickly and I wanted nothing to do with him.

He left, reluctantly, and I sat at the bottom of the staircase holding my burning face. Then I realised my face was wet, that I had been crying and I told myself once again that I would not let him back into my life.

Time passed as it does and suddenly it was autumn again. In the year since I had met and swiftly finished with Steven I had made many changes in my life. I had moved from my little beach front place into town so I could be closer to a new job as an accountant for a small events management firm. My thoughts of Steven had reduced over time of course. Admittedly it was hard at first. I would find a sock or a note and it would be like peeling off the scab before the wound properly healed. After a while I stopped finding nostalgic memorabilia and I had no excuses to feel sorry for myself. Just as I was getting used to the comfort of autumn again, I ran into Steven. ******

The story continues in the next issue of Duvera Magazine

HOME

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HOME

2pk Floral Cushion Cover £3.98 Ruffle Cushion £6 Floral Embroidered Cushion £7 2 Button Cushion £6 Aqua Throw £5.98 Loose Weave Throw £13 www.heatonsstores.com

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Round velvet stools and cushions from The Velvet Lab

SPECIAL

Touches

Sainsburys Home Blue Regatta Solar Lantern £15

M & CO - Floral post card print cushion £16.00

SAARI | SOFA Brabbu’s SAARI Sofa was made to embody all the essence of the Northern Lights, also known as Aurora Borealis

The Bodyshop Home Fragrance

Next Resin Bird Box £16

Furniture Village Corfu chair (yellow) £119

Littlewoods Racey Lacey Cushions £25

M&S Bunting Wall Clock £25

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M & S Dahlia collection Planter £199, Whitewashed collection 3-tier storage rack £45, Country Garden Picnic rug £12.50, Check throw £29.50, Chalkboard £12, Duck flower pot £5

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A PLACE to call HOME Esther Sanni - home organization guru

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1. Less is more

HOME

Have only basic furniture in your living room: a sofa, a coffee table, a side/end table, a book shelf and a comfy chair.

These gives a cosy feel but allows traffic flow. Also arranging furniture in a U-shape tends to create more room.

Too many area rugs or furniture leads to a cluttered look. So pick one statement rug and put it in a central location your living room.

Photography: Nagy Zoltán Csongor, , Allison Choppick, Mark Nikellis

2. Shake it up Take out the area rug for a good shake and leave on clothesline to air. Ensure that the rug is central to the furniture and to the room.

If it covers one edge of the furniture arrangement and not the others, the whole arrangement appears tacky.

Hang up pictures to balance out the furniture on the floor. For a good effect, group pictures in similar frames together according to material or colour.

Pick a focus point in your living room (in any room for that matter) and decorate that area the way you want. You can hang an antique mirror, a unique wall art or make your fire place your focus point.

For a touch of design to your sofa, add cushions. They can transform a room in seconds. Match 3 colours or patterns of cushions. If you are using 3 cushions, let 1 be a solid colour, if using 5 then let 2 be solid.

3. Keep them clean Vacuum your carpets each day if you have heavy traffic on them or a couple of times a week if not. Remove your shoes before getting on the carpets. This will reduce the number of times you have to vacuum. If liquid accidentally pours on your rug, clean it up immediately, don’t leave it till later or it may set.

Professionally clean your carpets 3-4 times a year. Area rugs do not need professional cleaning that often depending on the material and colour. Some can go up to 10 years before you need to professionally clean them.

For wooden or laminate floors use a mop with soap and water once a week. Use saucers under plants pots to avoid water stains and use furniture protectors to prevent marks.

5. Get organized 4. Be thorough When vacuuming, be sure to do under the rug, the corners and under the sofa cushions. You will be surprised what you can sometimes find.

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Keep your coffee table clear. Select a beautiful centre piece and keep everything else in the draws. If you don’t have a centre piece, do not fret. You can stack interesting books to form a pedestal for a beautiful picture or keepsake.

Small items like vases or keepsakes can go in a tray for easy removal when you are expecting company.

Group remotes together in a box with lid or a fine bowl. Adding an ottoman to your living room can maximize your storage and add a bit of style. Keep keys in bowl in the front room of the house.

HOME

6. Home office There is an enormous amount of paper that enters our homes every week. Do not let pieces of paper conquer your space.

Analyse the post and every paper that enters your home.

Can it be filed or framed? If neither, then fling it! Get a paper organiser for the post or pieces of paper for filing later. Box files are a great way to file away bills, statements, certificates etc.

Go through the paper organiser each week (it will only take 15 mins if done regularly) and file papers away in your box file. Follow this by a once-a-month thorough file clean out depending on the amount paper you file.

Get rid of catalogues you don’t need. Check out catalogchoice. org to cancel unsolicited catalogues and get digital version of the ones you want.

Tear articles out of magazines and file in a ring binder and only keep last 2 or 3 issues. Staple receipts and warranties to the manual of important appliances and file away in a ring binder by category.

Be sure to wipe down your computer screen, keyboard and mouse pad. The way to deal with those cords and cables is to label them as you get them so you can be free to toss the ones you don’t actually use. You will also save a lot of time because you will not have to try to figure out which charger belongs to which electronic.

Transform your home office by rearranging your bookshelf.

Limit non-book items to maximum of 3 on each shelf and arrange by colour or theme. Be sure to keep each shelf about 10% free of books. This gives a better decor than full rows of books. When spring cleaning, be selective about the books you keep. Go paperless and keep some books on your e-reader.

Book shelves with cubicles can help to break up the row of books and prevent overfilling.

Toys can be kept in bins on low shelves and kids need to be taught to put them away.

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7. A touch of spring Add a nice potted plant as a finishing touch.

See our garden section for more information on planting.

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HOME

8. Everything in its place Set your dining table ready for meals to avoid dumping letters and papers on it.

Put sachets of food and seasonings in a little basket and place in cupboards in the pantry.

Declutter your fridge. Dispose of all expired, spoilt and leftover food. For leftovers in good state, use these first. Check out tesco.com for ideas on how to use up leftovers. Wipe down the fridge shelves with a wet cloth. Remember to clean the outside and handles as well. A box of baking soda in the corner of the fridge will reduce odours.

9. Sparkling oven Use a spatula or knife to scrap oven stains. For difficult stains, spray on some ammonia and add some baking soda then leave for 10 minutes. Wipe off with a cloth.

10. Kill the smell Remove microwave odour by cooking pieces of citrus fruit in a bowl with water for 2-3 minutes, and then wipe the microwave down.

Clean out bins with water and little soap, then turn upside

down to dry. Sprinkle the bottom of the bins with baking soda to eradicate smell.

11. Hang them up Hang pot on hooks on pot rack. The lids can be kept in roll out racks in the cabinet.

Place a kitchen canister by the stove for cooking utensils

12. A look at the bathroom If you have no storage, Tuck away items on the edges of your tub and see what comes out over the next 2 or 3 days. Leave those items out but keep everything else out of site. Even better, get a wall mounted dispenser form simplehuman.com for shampoos, washes and lotions.

Alternatively get a wall mount bathroom caddy available at home improvement stores. Average price ÂŁ10, but they are well worth it.

Replace toothbrushes if they are frayed or over 3 months old.

A shower curtain is a must for your bathroom except if you have enclosed stand-in shower.

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HOME

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HOME

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HEALTH

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HEALTH

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ONE

By M.J Junior

HEALTHY YOU

The human body could be described as a temple; this temple will serve us through-out our life span on earth. Hence it is necessary to take adequate and proper care of it. I’m not referring to superficial care of the body - which women - and men (mostly women) tend to focus on these days e.g. Facial make up, artificial hair/lashes etc. I am talking overall fitness and health of the body which can be achieved through proper nutrition and regular exercise. Being in shape has a range of advantages. It gives you an edge plus the strength & stamina required in engaging in typical day-to-day physical activities and helps with overall wellness of the body.

There are no disadvantages, or can looking good and feeling good within be considered a disadvantage? God I hope not! Although just like every other aspect of life, it is necessary and as well as sensible to always maintain a balance. Most people tend to turn it into an obsession.

You could say you do not have time to exercise or are too busy with school or work. These are all common excuses people give as to why they don’t exercise regularly or eat healthily. I believe if something is important, one should make time for it. It’s just like other aspects of life you make time to develop them i.e. finances, relationships, spiritual life. You wouldn’t say I’m too busy to make money or too busy for God, Nobody is perfect but the will to succeed coupled with daily repeated efforts will definitely lead to success. I believe everyone who is reading this magazine is serious with life and/or is interested in being an overall better person.

Finally I would say regular exercise and proper nutrition is a lifestyle. Too often than not, I hear people say “I’m going on a diet”, they go on the said diet for a duration of time and soon gain the Weight they’ve lost back. It takes a great deal of will power to maintain this lifestyle but in the end its return dividend is definitely worth it.

Start making healthy nutrition choices today and incorporate exercise into your daily routine!

Be Inspired!!

HEALTH

1. Stop skipping meals

Eat three main meals everyday. Breakfast, lunch and dinner.

Skipping meals slows down your metabolism and causes weight gain

2. Minimise stress Stress is a silent culprit. Stress causes unhealthy cravings.

This make you a regular visitor of refrigerator land. Weight gain can be upsetting. This causes more stress which then causes more weight gain. Put simply, STRESS IS NOT YOUR FRIEND!

3. Night time greediness It can be very tempting to load your plate with food just before bed so you don’t wake up hungry during your sleep.

Large meals at night is almost a sure way to gain weight. Since your body is at rest during sleep (even if visit the gym in your dreams), large meals are not needed. The unused energy is stored as fat. Cut down the night-time portion.

4. Midnight fridge raiding Waking up in the middle of the night to satisfy your hunger is usually just a bad habit. If you must eat during the night, rather than reaching for the large turkey roast, eat a small portion of fruit or low fat yogurt.

5. Stop being lazy!

Rather than taking the lift to the next floor, head for the stairs.

You burn extra calories without making too much effort.

6. Eat only when you are hungry Need we say more??!

7. Don’t be bored The path of boredom usually leads to the fridge. Find something to do when you are bored. Buy a book to read or go jogging or try something new!

8. Swap the snacks Most dieters try not to eat between meals. This doesn’t help but increase your cravings. Instead of going for pastry snacks, chocolates or the likes of it, go for healthier options like fruits, water, salad, fruit juice, low fat frozen yogurt or home-made fruit smoothie.

9. Pass up full-fat milk Low-fat milk is the way forward. Once you get used to it there is no going back.

10. Exercise 10mins per day A great start to your exercise regimen. You don’t have to start big, 10mins jog on the spot in your room per day will get you started.

By Deborah Afolabi www.duveramagazine.com | 89

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BANK HOLIDAY

By Katherine Hymans

Escapes

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After the turbulent winter months it’s not a surprise that many of us are itching to get away this bank holidays. With heavy snow, persistent rain and sub-zero temperatures, making trips outside is an uncomfortable if not dangerous affair, we all deserve a chance to get away and revitalise our bodies and minds. We have picked some great destinations within Europe, offering a warmer climate but still incorporating the rich cultural and historical experiences are readers expect, without breaking the bank.

Amsterdam For those looking for a livelier Bank holiday, you may be more inclined to visit the romantic city of Amsterdam. With a high level of tolerance and diversity, Amsterdam has a large range of activities and integrated cultures, guaranteeing an experience of a lifetime. Set in the picturesque backdrop of winding canals and rivers which are often lined with trees and funky houseboats, the city is perfect for a couple looking for a romantic, ideal setting for their getaway. However if you’re looking for a livelier, more up-tempo escape then the nightlife in Amsterdam will be sure to attract your attention.

Amsterdam has some of Europe’s most popular street markets and boasts some fantastic shopping opportunities which would be any shopping addict’s dreams. The street markets are a sensory overload, dating back over a hundred years, the stools sell everything from fresh fruits, vegetables, meats and chocolate to bike accessories, gadgets and house furnishings, guaranteeing a bargain, if not a quirky momentum of your time spend in Amsterdam.

In addition to sightseeing in the heart of the city, you may want to check out one of the forty art specialist galleries which exhibit a range of iconic photographs to gelatine prints, as well as contemporary and historic painting and ceramics. You are spoilt for choice and Amsterdam’s art scene is one the most renowned in Europe, if not the world.

Amsterdam is a big draw for its lively and notorious club scene. Being compared to a smaller Las Vegas, away from the sleazy parts of the Red Light District, the square Leidseplein offers plenty of theatres, bars, night cafes and live entertainment. Another busy area of clubs, cafes and cinemas is the neighbouring square of Rembrandtplein, which attracts the intellectual, theatre crowd and contains the famous theatre of Bellevue theatre, whereas the old area of Jordan attracts the younger partying type.

The great thing about Amsterdam is there’s something for everyone, a city rich in culture and history with endless entertainment ensures a memorable trip, where it’s easy to meet new people and make new friends. www.duveramagazine.com | 93

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Malta

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Malta is one of the few hidden gems left in Europe, boasting over 200 km of coast line, it claims some of the most unique and picturesque beaches the Mediterranean has to offer. For most, it is not an immediate choice for a summer getaway propped against the more conventional tourist destinations such as Spain and Greece, but this is all about to change as word of the beautiful Maltese landscape is unleashed upon the public.

With an approximate flight distance of two hours and forty minutes, it’s a shorter distance than some of the more exotic locations south of the island. The beaches of Malta are some of the most spectacular and unspoiled in the whole of the Mediterranean. Aside from boasting crystal clear waters and fine white sand, the unusual formation of the Maltese landscape with stone caves and inlets make the beaches completely unique and distinctive to Malta.

As the island is so small you won’t have to rely on expensive taxi journeys or car hire to get you to these infamous beaches. Take a short bus journey from St Julien’s or Valleta to get to some of Malta’s prime beach spots which include the popular and sometimes overcrowded beaches of Golden Bay and Hola Beach.

If you want to escape the hustle and bustle of these beaches, check out the quieter shores of Ghajn Tuffieha which is just adjacent to Golden Bay. This is highly recommended by tourists for its ideal sunsets and backdrop of green, fertile cliffs and caves set in the waters.

The great thing about Malta is the combination of sun with the unique culture and concentrated history, which sets it apart from other European beach hotspots. Whether you’re looking for a slice of the limestone architecture, the yearly fireworks festival and varying cultural heritage, or just a laidback, hot beach holiday, Malta has everything to offer without the huge price tag of some of its neighbouring Mediterranean destinations. The island has a colourful array of marine life which makes scuba diving a popular attraction for tourists, as well as the fine cuisine which brags fried rabbit along with a range of native recipes, breads and cheeses. For younger couples who may be looking for some livelier activities, you can check out the club scene on the bustling coast of St Julien’s.

An all year round affair, it boasts high profile guest DJ’s and plenty of bars and clubs offering free entry; it’s the perfect way to round off your trip.

Malta is a fantastic hotspot to enjoy your Bank Holidays. It has a lot to offer for the older or younger generation, whether you want to kick back and relax or celebrate the local nightlife there is definitely something for you. The island is great for couples and families. www.duveramagazine.com | 95

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Venice

When one thinks of a Romantic getaway, Venice is probably one of the first destinations that comes into mind, and for good reason. The city is located on an area of small Islands, connected by intertwining canals and bridges and is listed as a World Heritage site along with its lagoons. The beauty of it’s waters, architecture and artwork mean it’s an ideal getaway for couples looking for a romantic break, or art enthusiasts wanting to marvel at its decadent art scene.

With plenty of things to do and sites to see, you may want to start of your trip by exploring the infamous Piazza San Marco, the principle square of Venice. Described by Napoleon as “the drawing room of Europe”, it is one of the greatest urban spaces with so many prodigious architectural structures in one area. Whilst your 96 | www.duveramagazine.com

there you can check out the three great monuments of Italian history, the cathedral church St Mark’s Basilica, the once political hub of Doge’s Palace and the clock tower Torre dell’Orologio.

One of the first things people think of when you say Venice is punting down the canals. As made famous in Madonna’s ‘Like a Virgin’ music video, the picturesque waterways and the beautiful rowing boats known as a ‘gondolas’ make for a romantic, dreamy evening activity. The cuisine in Venice is also one of a kind; try some of the renowned ice cream, the unusual sea food in the local markets or the sweet white wine. The theatre, museums and restaurants of Venice are full of cultures and flavor and your trip is sure to be one of a kind.

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Prague Prague is the capital and largest city of the Czech Republic. The city is located Vltava river the country has an oceanic climate, with cold winters and warm summers temperatures should be warm around the May bank holidays. The city is a hidden gem; its beauty and historical magnitude make it one of the most breath taking and intriguing cities Europe has to offer.

Known as the “golden city of spires”, the architectural beauty, nostalgia and theatre makes Prague an educational yet enjoyable break. The architecture of Prague is a mash up of renaissance and contemporary design.

The feeling of stepping into an eighteenth century gothic underworld isn’t unusual, and the architecture still remains authentic and unspoiled.

A mixture of many diverse architectural styles from different centuries, including the work of renowned Czech architects Joze Plecnik and Vlado Milunić makes the landscape the most stunning of all European cities and has captivated some of the most famous musicians and philosophers.

Some of the great sites to check out are The Prague Castle, the former residence of Princes and royalty since the 9th century, the 45 hectares of courts, parks and buildings combining many different styles of architecture make it an unmissable spot, especially for photography enthusiasts.

Another top monument is the Charles Bridge, running through central Prague, the bridge has sculptures on its piers and a coat of arms belonging to the Czech crown, the gothic style of architecture is definitely a must see!

Aside from the stunning views there are lots of other activities to fill your escape to Prague. Famous for its locally brewed beer, be sure to check out the local bars to try the large variety of beer and alcoholic beverages.

With plenty of pubs, clubs, theatres, restaurants, casinos and a budding art scene, Prague is sure to be an unforgettable trip. www.duveramagazine.com | 97

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In the home of

AYURVEDA Sanjay Sivadas - a travel writer based in Bangalore.

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Is beauty only skin deep?

Earlier this year, I packed my bags and set off to Kerala; a chilishaped strip of land in India which has gained fame as ‘God’s Own Country’. Sir Paul McCartney was so enthralled by his visit to Kerala that he heaped these praises on it, “I have traveled the world, but never have I experienced anything quite like this. I must say that it is truly God’s Own Country.”

I headed to Kodungallur; a nondescript town in Kerala that lies at the confluence of the Periyar River and the Arabian Sea. Kodungallur, which came to be called Cranganore by the British, has a history that goes back a long way- much before Portuguese explorer Vasco da Gama had landed in Kerala in 1498. Archaeological excavations carried out in and around this region have thrown light on the existence of an ancient port known as Muzirispattanam, about 9 kilometers from Kodungallur.

It is said that in the days of yore, at least one ship left daily from the shores of Egypt for Muzirispattanam. These ships used to come here laden with gold and go back laden with ‘black gold’; as pepper was known then. In 1213 BC, pepper from Kerala, brought in one of the ships that had set sail from Muzirispattanam was stuffed up the nose of Pharaoh Ramses II of Egypt upon his burial. Greek, Roman, Chinese and Arab merchants used to throng the bustling port of Muzirispattanam. An unprecedented flood in 1341 is believed to have completely destroyed the latter.

Past is present, in a manner of speaking. Today, people from Germany, Italy and Switzerland are coming to soak up the sun and surrender themselves to the healing powers of Ayurveda at Nattika; a sun kissed beach, hardly an hour’s drive from where the ancient port of Muzirispattanam would have once stood.

For the uninitiated, Ayurveda is the holistic system of medicine that had evolved in India circa 3000 BC. And Kerala happens to be the home of Ayurveda.

I too, felt the need to recharge my batteries through Ayurveda.

Before long, I was at the Nattika Beach. The vast stretch of beach has to be really seen to fathom its utter beauty. I spent the better part of the day soaking up the sun, there. Not long afterwards, I slipped into pizhichil; a highly sought after ayurvedic rejuvenation therapy at the ‘Green Leaf’ accredited Ayurveda centre of the Nattika Beach Resort. The latter is a www.duveramagazine.com | 99

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luxurious resort that hugs the Nattika Beach. I closed my eyes. Soon, lukewarm herbal oils were dropped all over my body in a rhythmic way for about 90 minutes.

The monsoons, which last from June to September, are considered to be the best time for undergoing an ayurvedic therapy.

The form of Ayurveda which is being practiced in Kerala is not very different from that of the rest of India. But there are some notable differences. Ayurveda in Kerala has been developed around a text that was written around 600 BC. Kerala has had an unbroken tradition of practicing the classical panchakarma therapy. The latter is a purification process that is used for cleansing the toxins from the body.

Somebody at the Nattika Beach Resort told me the fascinating story of a lady from Greece called Serefa Malamati. Two weeks of undergoing an ayurvedic rejuvenation therapy in Kerala in 2006, cured Serefa of a nagging backache that she had been suffering for over 5 years. Since then, Serefa and her husband John Rowan, who now live in U.K, unfailingly return, year after year, to Kerala to revitalize their body, mind and soul through Ayurveda.

Is beauty only skin deep? Well, Ayurveda, which is based on the doctrine of thridhosha; the bio-energetic forces, namely, vatha, pitha and kapha, offers a unique paradigm of beauty. The latter is defined as subhanga karanam which literally means a perfect balance between roopam or inner beauty, gunam or outer beauty and vayastyag or everlasting beauty.

Incidentally, the high humidity in Kerala is best suited for ayurvedic therapies as it helps to open up the pores in the skin to the maximum thereby enabling the herbal oils that are used in massages to get easily absorbed into the body.

This increases the effectiveness of an ayurvedic treatment.

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Muzirispattanam was the gateway for three religions to India, namely, Christianity, Islam and Judaism. In 52 AD, St. Thomas; an apostle of Jesus Christ had landed here along with his followers. It is said that they were welcomed by a flute playing Jewish girl. In 961 BC, following the destruction of the temple of Judea, many Jews had fled to Kerala.

The following day, I headed to a church tucked away along the backwaters of Azhikode. The latter, lies, about 5 kilometers from Kodungallur. This church, which is modeled after the St. Peter’s Basilica in Rome, was built to commemorate the arrival of St. Thomas in

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Muzirispattanam. Enshrined in a glass case here is a piece of bone from the elbow of the St. Thomas’s right arm.

In 1953, the same was brought down from the town of Ortona in Italy to this church, here. Incidentally, the Christians of Kerala belong to the oldest Christian community in the world, outside Palestine.

In 628 AD, Malik Bin Dinar; one of the 13 followers of Prophet Mohammad arrived in Muzirispattanam. The following year, he built, near here, what happens to be the very first mosque in India. I paid a visit to this mosque located on National Highway 17, about 2 kilometers from Kodungallur. What is unique about it is that, besides Muslims, a large number of Christians and Hindus too throng this mosque to seek blessings.

I rounded off my trip to Kerala by paying a visit to the Natanakairali Research and Performing Centre for Traditional Arts in Irinjalakuda, some 15 kilometers from Kodungallur. The latter, has, over the years, become an internationally renowned centre for performing arts.

I bumped into Kapila Venu; the Director of the Natanakairali Research and Performing Centre for Traditional Arts. Kapila, who happens to be the daughter of renowned Koodiyattam exponent Gopal Venu and Mohiniyattam danseuse Nirmala Paniker, is a very talented

Koodiyattam artist. Koodiyattam, which literally means ‘dancing together’, is the forerunner of the more famous art form of Kerala, namely, Kathakali. Koodiyattam happens to be the oldest surviving form of classical theatre in the world- it is believed to be about 2500 years old.

It has been recognized by UNESCO as a ‘masterpiece of the oral and intangible heritage of humanity’. The stories narrated in Koodiyattam are usually borrowed from the epics of India such as the Ramayana and the Mahabharata.

Thirty-year old Kapila started learning Koodiyattam from the tender age of seven. Kapila, who studied at a boarding school in the hill station of Ooty, used to spend 4 months every year at a gurukulam in Irinjalakuda to learn the nuances of Koodiyattam under the tutelage of a learned guru. After completing her 12th grade, she gave up her formal education to concentrate solely on her training in Koodiyattam. For Kapila, art was not just an imitation of life, but life itself. Today, she is an accomplished Koodiyattam exponent who has been mesmerizing audiences across the globe with her scintillating performances.

It is said that after a visit to Kerala, you will never be the same again. I can certainly vouch for that.

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