The Woman Today Dec 2017-Jan 2018

WOMANthe today

Meet

Daisy Quaker

QUEEN OF FASHION

ADELINE WRIGHT

A voice for social justice

NURSE HEATHER

MILLER

Saved by her St. Luke’s Colleagues

FITGER’S SHINES FOR THE HOLIDAYS

From the Editor...

With every issue of The Woman Today comes the opportunity to get to know some of the outstanding women in our region. It is without a doubt, one of the best perks of the job. Women we’ve watched from a distance or never met before sit down with us for forthright interviews and tell us their stories. You, the reader, get to know them through our pages. Friendships are made, business deals are forged and dreams are launched.

In this issue meet Daisy Quaker, the owner of a new fashion business called Style Peace Happiness. This smart, confident and poised fashionista hails from Tanzania and has brought her signature style to the Twin Ports. The goal of her new business is to help women discover exactly what she has learned: that a large part of looking great on the outside starts by shining from within.

Also in this issue, get to know social justice advocate Adeline Wright. The owner of a hip Duluth salon, she supports the leaders she wants in office and protests the things she sees as injustices. She’s organized a salonstyle community where meaningful conversations and whimsical décor are the theme of the day.

Also get to know St. Luke’s nurse Heather Miller, who recently learned firsthand how quickly life can change. She certainly never expected to become a critical care patient in the hospital where she works. Today, she credits her very own colleagues for literally bringing her back to life.

Get to know these amazing women in this issue of The Woman Today.

From all of us, happy holidays and all the best in 2018!

Holly, Managing Editor

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Helping Women Find Confidence through Fashion

by Andrea Busche

Standing at a statuesque

5’10”, with her signature red nails and carefully chosen accessories, Daisy Quaker makes a statement. As well as her polished exterior, inside you’ll find intelligence, confidence and poise.

The goal of Daisy’s new business, Style Peace Happiness, is to help women discover exactly what she has learned: a large part of looking great on the outside starts by shining from within.

An Amazing Life Story

While today, Daisy’s life in Duluth’s Chester Creek neighborhood could be described as typical, her life story is anything but. Daisy-ree Ruby Quaker was born and raised in Dares Salaam, Tanzania, a densely populated city of about 4.3 million people, found on the East Coast of Africa.

Her dad is an economic analyst and college professor

who has worked for many nongovernmental agencies; her mom works for UNICEF. Daisy grew up spending summers on the coast of Dar, and attended boarding school in Kenya. She and her entire family are bilingual, speaking fluent Swahili and English.

Daisy grew up eating a lot of fish and veggies, and drinking a lot of milk. “It has been said that East Africans don’t experience as much lactose intolerance, since we drink so much milk,” she notes.

Tanzanian

culture is closely woven with many Indian traditions. Daisy has fond memories of her mother cooking Indian foods such as Pilau, a dish made with rice, meat, potatoes, and spices like clove, cinnamon, and cardamom.

Continued on page 10

~ Daisy Quaker

Why America?

After graduating high school, Daisy moved to the United States to attend college at UWS. What would entice a 19-yearold Tanzanian girl to move to Superior, Wisconsin? An education, plain and simple.

Despite having a few relatives on the East Coast, she had never traveled to the U.S. prior to immigrating. But she had done her homework.

“I’ve watched enough American TV to learn about American culture,” she says. “Believe it or not, we had the Cartoon Network in Tanzania. I grew up watching the Powerpuff Girls.”

When searching for a college, Daisy wanted to attend a liberal arts college with small class sizes. She applied to five schools, and found UWS to be the most responsive and personal.

She encountered two big surprises when moving from sub-Saharan Africa to Wisconsin: the bitterly cold winters with snow and ice, and the enormous American portion sizes. She adapted to life in the Northland, however, and graduated with a degree in marketing and mass communication.

Style Peace Happiness

While she has a 9 to 5 corporate job working for a local manufacturer, Daisy’s true love is fashion. And, not just the clothes and accessories themselves, but how the clothes make you feel.

For instance, “Every woman needs a knockout dress,” Daisy says. “I define that as a dress you can put on, and look and feel amazing within about five minutes.”

About a year ago, Daisy started building a style consulting business, called Style Peace Happiness. She started taking her business out of the closet about a month ago, and is now eagerly accepting new clients.

Consult, Edit, Accept

Daisy’s process works as follows: she first offers a free consultation. Once a client has hired her, the women meet to discuss the client’s lifestyle, body type, and what she’s looking

for in a wardrobe. The next session includes an “editing” session, which takes place in the woman’s very own closet.

“I think there is too much clothing and stuff in most people’s lives,” Daisy says. “If people pare down, carefully curating their wardrobe to include only the items they love, it will feel like they have more options.”

Daisy’s priorities include encouraging women to accept both the body and the wardrobe they currently have. Adding extra pieces or fine-tuning their weight can come later.

“I want to help women feel confident and beautiful while working with what they have,” she says. “I help them emphasize what they love about their bodies and minimize what they don’t.”

Shopping Tips

Daisy does most of her own shopping secondhand. She favors consignment shops, high-end antique stores (for the gorgeous accessories and jewelry), and buying vintage.

Some of the brands she recommends to clients are Everlane for the basics (T-shirts, shell tops and sweaters), The RealReal online consignment store for a variety of brands, and True.com for bras. Locally, Daisy loves thrift stores like Goodwill, where she hunts for items in velvets, silk or cashmere, and Antiques on Belknap for unique accessories. Based on years of learning from her own mistakes, this fashion powerhouse offers the following tips:

• When it comes to fashion, the most important things are fit, attitude, and accessories. Daisy gets all of her pants altered by a professional tailor, and says the extra investment is well worth it.

• She doesn’t own a scale, and has no idea what she weighs.

“I believe that if I take care of my body, I’ll be at the right weight,” she says.

• We’re all different, and that should be embraced. What looks good on one person won’t look good on everyone.

• If given the choice between $10 jeans you don’t love, or

$80 jeans you love, always go with the more expensive pair. Daisy utilizes a meticulous “cost per wear” system, and always comes out ahead when she buys what she loves.

• You don’t need a lot; you just need the right things. Daisy advises starting with the most basic wardrobe focused on “the classics,” adding accessories later.

• Black doesn’t work for every woman. Some women would look better in a little red dress or a little grey dress.

Arts, Culture & Finance

When she’s not working or investing time in her business, Daisy likes to check out local music and attend the theater. She enjoys taking weekend trips, and loves to read poetry. “I’m a big poetry nerd,” she says. She also looks forward to learning more about personal finance. “I don’t want a big house or a lot of ‘stuff’ in my life,” 29-year old Daisy says. “I don’t want to be tied to credit card debt.” And, she recently began posing this question to herself: “What if I bought stocks in my favorite companies, rather than just investing in their clothing?”

With the exception of her sister Lulu-Aysha, who lives in Winnipeg, the rest of Daisy’s family remains in Tanzania. Close friendships here help her retain a sense of family. “I’m lucky to have a core group of girlfriends who make this place feel like home,” she says.

To learn more about Daisy’s business, Style Peace Happiness, please visit stylepeacehappiness.com, find her on Facebook, or search for stylepeacehappiness on Instagram. D

TheWright Stuff

by Christa Lawler

Adeline Wright led her first public protest when she was in seventh grade. The reason: the Gulf War; The inspiration: her friend Sheila’s father had just been deployed. Wright spread the details via word-of-mouth. And then, on the designated day and at the designated time, the students walked out of the school en masse.

Well, everyone but Wright.

“I had to sit in the principal’s office and explain why it was so important,” she recalled during a fall visit to Adeline, Inc., the stylist-small business owner’s salon in Duluth’s East Hillside — a space that clearly indicates that organizing a walk-out wasn’t the passing fancy of a preteen. There are signs in the window: Black Lives Matter. All Are Welcome Here.

The local candidates Wright favored in the past election. Inside there is a photograph of U. S. senator Bernie Sanders and a painting of a vulva. Wright has had at least one person walk through the front door, settle into the waiting area, consider the spread of magazines fanned on the coffee table — on this day it’s Staid, Mother Earth Living, Naturally, Bust, Yes, Thrive and the New Yorker — and leave.

“They keep the wrong riff raff out and the right riff raff in,” Wright said.

The right riff-raff: “People who are loving and kind and have a mutual respect,” she said.

This is Wright: She champions the leaders she wants in office and

she protests the things that she sees as injustices. She’s organized salon-style community conversations and was behind Jefferson People’s House — a place billed as a cafe, toast emporium, incubator.

These days, she’s leading Gag Me With a Spoon, a monthly storytelling event.

“People either think I’m doing good things or I’m a self-righteous ass,” Wright said.

When asked which is the truth, she responded: “I think I’m a little of both.”

Adeline, Inc., is also filled with local art by Patricia Canelake, Alison Aune, and Liz Pawlik. The soundtrack is the B52s, Queen, The Cure, Depeche Mode. There are vintage hair

dryers that double as furniture and a dollhouse in the corner — a draw to neighborhood kids.

Old dressers, glamour mirrors, mismatched chairs.

First Wright worked out of a space at Greysolon Plaza and later at the Building for Women. She has also rented chairs at other salons and still, sometimes during social gatherings, one might find her cutting the hair of various party-goers.

For a while she was splitting time between the Twin Cities and Duluth — which was no biggie for her regulars.

“I followed her to the cities and I followed her back,” said Claire Rafferty of Bemidji, who heard Wright did creative and unusual things with hair.

Now Wright is here-here. She just signed a 5-year lease and has big plans for a mural on the back wall of the shop.

Continued on page 14

Treat your feet to thebest!

Kristina Dexter, salon coordinator, was hand-picked by Wright for the partnership. They knew each other from the local scene and Wright describes her as a kindred spirit.

“It’s amazing,” Dexter said of life at the salon. “I get to hang out with really rad people. And the fact that we’re doing it together — I’m working extra hard because I know she relies on me. We’re a small team working toward a common goal. There is a significant difference working in a female environment versus not. I feel supported.

(Wright) is people over profit. We made this decision so we can keep doing this for each other and keep living our best lives.”

One Friday morning, Christine Kunze sat on an oversized couch with big pillows, draped in a purple cape, her hair slicked back mid-color (though she prefers to call the service “glossing”).

Kunze and her daughter Haddie, 14, live in Grand Marais and both have been making regular appointments with Wright since the latter was 18 months old.

“And her favorite book was ‘Pat the Bunny’ and she was in a pink onesie,” Wright recalled, tending to Haddie’s signature short hair.

Kunze said she’s always ready for an experience at the shop. One time there was a singer performing. Politicians have dropped in. Then there was the sex therapist.

“I never know who’s going to walk through the door,” she said.

Kunze favors a look that is conservatively funky, or funky conservative, she said.

“I think a lot of people assume I do a lot of wild (haircuts),” Wright said, adding that she thinks it is based on her own eccentricities. “My preference is natural-looking classic cuts with a twist.”

Recently, when a woman came in off the street with a poster about a Young Farmers Association Fundraiser. Wright took the poster and invited her to a women's group at her home.

Then: “You going dancing tonight at Blush?” she asked. This life — and the client list that has hit about 1,100 — suits Wright, who described it as making art and “hanging out with (my) buds.”

“I think I have been fortunate to have such a strong personality,” she said. “When I try to conform to a certain way, it’s catastrophic. I’ve worn my heart on my sleeve and gone through painful public things.

“I always wanted to be a wallflower, but it didn’t really work out.” D

Duluth • GrandRapids • Hibbing MapleGroveRoad,Duluth(acrossfrom Target)

Many prolific writers and artists have experienced a range of dark times. Often, this shapes and inspires their work, allowing them to feel the full spectrum of human emotion.

Moira Villiard can relate. After experiencing an unconventional childhood, where she was exposed to poverty, mental illness and isolation, she began creating art as a form of escape. In retrospect, she can see the hard times were a beneficial and necessary stepping stone to her success.

Now, at just 23 years old, she is a hardworking and talented young artist on the rise.

a young artist

Embracing Color, Love, and Light

Villiard

by Andrea Busche

A Rocky Home Life

Moira grew up on the Fond Du Lac Reservation in Cloquet. She, her sister Aurora, and their parents lived deep in the woods. “We grew up very low income, and didn’t have many opportunities to travel outside of the reservation,” Moira says.

Moira was no stranger to the effects of mental illness growing up. “I think part of my draw to learning about surrealism in art might have been as a result of coming to the understanding that some individuals, even in my family, lived in realities that are different than my own. Some people exist in the same reality as us, but inhabit worlds in their mind, worlds we might never see or understand.”

When she was 11, Moira’s parents split up. After her dad moved out, there was a brief moment of relief, but the family was soon plunged even deeper into poverty. Anxiety and uncertainty were high in her life, and Moira found herself forced to exercise maturity beyond her years.

Art Therapy

As both a form of developing her self-awareness and a way to entertain herself, Moira started doodling. This led to learning about the works of Salvador Dali and the genre of surrealism. At first, her sketches were all done in black and white. Today, Moira’s art features all colors of the rainbow.

“I didn’t understand color at first,” she says. “Today, I think of color as a language you have to learn.”

After paging through a pile of old National Geographic magazines, Moira tried her hand at portraiture. Once again, she found success, and now had another medium to focus on. Over the years, she added graphic design, painting, film, editing, and writing to her artistic repertoire.

College Opens Doors

Moira had no intention of attending college. After all, no one else in her family had done so. Still, she felt pressured by high school counselors who didn’t quite grasp her financial concerns.

The months after high school were isolating, and Moira eventually made the decision to attend Fond du Lac Tribal and Community College for her generals. She eventually transferred to UWS, where she graduated with a degree in communicating arts and a minor in global studies.

While enrolled in college, Moira had the opportunity to get involved in plenty of organized activities, and made lots of new friends. She became a student ambassador, participated in work study, and landed her first job after a simple twist of fate.

“I was standing in the hallway at Fond du Lac, looking at a

Continued on page 18

Do Ir eally need to read thefine pr int?

bulletin board,” Moira says. “Someone approached me, and asked if I was creative and good at writing. I said yes. This chance encounter led to a job as a PR assistant at the college. Almost everything that has happened in my life has been due to twists of fate, such as someone making a random comment to me, or being in the right place at the right time.”

It all Begins with Lauryn Hill

During her time at UWS, Moira created a beautiful, rainbow-hued portrait of the singer Lauryn Hill. As a result of this painting, she was discovered by a man named Daniel Oyinloye, who would eventually become a close friend and a mentor to her. Daniel ran a multimedia storytelling group called Goody Night, and Moira was eventually asked to participate, painting in real time for an audience during a live performance.

“That portrait of Lauryn Hill was the core piece of artwork which opened a lot of doors for me,” she says. “And, both as an artist and in my personal life, joining Goody Night became a pivotal moment for me.”

At the age of 18, Moira joined the Arrowhead Regional Arts Council. She still serves on its board. She is also still associated with Goody Night, where she and the rest of the team continue to collaborate.

Immersed in Art

In 2013, Moira entered her first art show. Since then, she has made it a point to try to land one art show or exhibition per month.

As a result of painting for 12 hours straight while creating art for a fundraiser, Moira began suffering complications from carpal tunnel syndrome in 2014. She had surgery on her elbow and continues a therapy routine for remaining nerve issues, but the effects linger. Never one to be held back, she has adapted, and amazingly started creating pastel chalk pieces with her non-dominant hand.

Moira’s art has recently been on display at Superior’s Red

Mug Coffee House. Coming up on her schedule are a Resist and Protect show at Zeitgeist Arts Cafe, and an exhibition at the Troubadour Wine Bar in the Twin Cities.

Work

While Moira makes a bit of money selling her artwork, she also has a full-time job. She is the arts and cultural program coordinator for the American Indian Community Housing Organization, dividing her time between their American Indian Center and the domestic violence shelter.

Moira recently applied and was accepted to live in Duluth’s Washington Studios Artist Cooperative. It features an art gallery, a wood shop room, and plenty of spaces for artists to live in a community and create art. “Most of my friends are artists, creatives, and others who are out doing things in the community,” she says. When she isn’t working or creating art, Moira loves to go out dancing with her friends.

Bringing it Full Circle

Throughout Moira’s life, art has been a constant companion and friend during the tough times. She can sit down to create a pastel piece or a portrait, and reflect on all of the nuances of her busy life. “For me,” Moira says, “Art is a very safe space to make mistakes.” D

To learn more about Moira Villiard and view her art, you can find her on Facebook and Instagram.

Breaking Barriers as a Diesel Mechanic

by Melinda Lavine

Krysten Linville climbs on top of a diesel truck tire. In steel toe boots, eye protection and coveralls, she examines the engine, steps down and walks over to her pink tool cart.

The South Range woman has been drawn to mechanics and finding out how things works since high school. “I’ve always wanted to take apart my car and put it back together,” she said.

Her interests fit well with her job — she’s been a diesel mechanic at Maney International in Duluth for more than a year.

She’s the first female to work in the shop, and she feels supported. Her co-workers mentor her and show

her difficult jobs to expand her exposure. “They help me succeed…I never thought that they would be as good as they

• Dr. PaulK.Hodapp • Dr. Scott K. Varland • Dr. Nathan A. Jarnot

are,” she said.

Her supervisor agrees.

“I don’t think there are many (women) who go into the field — at least not around here that I’ve seen,” said Tim Faldet, shop foreman.

Faldet anticipated challenges. He was worried other employees wouldn’t be open to answering her questions, or that they’d help her too much — doing her work instead of their own. But that hasn’t been the case. He’s pleased with how smooth it’s gone, as is Linville.

“I was really worried when I was trying to find a job that the older men would be stuck in the old ways where that’s not a woman’s place,” she said.

Linville has studied and worked with supportive people, as well as ones who were discouraging or dismissive. They would say she didn’t belong in the field. Touring diesel programs at colleges, she was once redirected to nursing.

“To her that was being stereotyped,” said Mike Fitzpatrick, Linville’s former shop teacher at Two Harbors High School. “You could tell that that set her on fire even more.”

“They judged me because I was a girl,” Linville said. Linville, 21, has stubbornness on her side and a good support network.

“I’m a different gender and that’s really all there is to it. I’m a person, just like everyone else, and I can do what they can do, just as good as they can do it, if not better,” she said.

Support from her mother, Dawn Horne of Two Harbors, teachers like Fitzpatrick, and many others, has helped her succeed. Now, she’s happy where she landed.

“The guys have been absolutely wonderful. I couldn’t have asked for a better group of people to work with.”

Today, the 5-foot-1 Linville said her biggest challenge on the job is her size.

“This is rough, bull work, some of it,” said Faldet, the shop foreman.

That means heavy lifting. Diesel truck hoods can be tall, weighty and tricky to maneuver. “But I don’t give up because I can’t do something,” Linville said. “I try and try and try until

I know I can’t do it by myself and that’s when I get help.”

Faldet is an advocate for working smarter, using jacks for lifting, and using technology for diagnostics when possible. That saves on work, he said, and Linville is knowledgeable and willing. She’s embraced a lot of online training, and “she’s one of the very few who’s done it all,” he said.

There are also pros to her size.

“They drop bolts in the cab and (say) ‘Can you reach down in there and get it for me,’ ” Linville said, her coworkers chuckling good-naturedly in the shop.

Faldet said he hopes Linville likes it at Maney, and that she sticks around.

“I wouldn’t be happy doing anything else at any other job,” she said. “I’m just thankful I got into a really good place to work.”

Her tips for facing discouragement are: “Even though it’s hard, you just have to push through it. I know it’ll be better the next day, and if it’s not better the next day, then it’ll be better the next day.”

As far as women in the shop, Faldet said he hopes they can get more and that they’re willing to learn.

“Mechanic work, you always think of it as just guys, it always has been,” he said. “Now we have a woman working here, and it really hasn’t seemed to change anything. It’s still the same work, so she’s breaking down some barriers.” D

New owner takes on Superior Consignment Shop Angie’s Closet

by Andrea Busche

Featuring brand-name and high-end clothing and handbags, along with shoes, jewelry and other accessories, the brand-new Angie’s Closet consignment shop is a fashionista’s dream. Whether you’re buying, selling, or looking for a personal shopper, Angie has what you’ve been searching for.

And, best of all? Plan to pay, on average, 50 to 70 percent below retail.

Angie’s opened under new ownership in September after proprietor Angie Colborn purchased the former Take 2 Consignment business on Superior’s Belknap Street. Along with the shop, the purchase included the merchandise Take 2’s customers have come to appreciate.

The shop has been remodeled to

provide a unique shopping experience. Angie’s best friend, Trish Swanson, has a background in clothing retail, and helped her design and decorate the new space.

the upscale décor and trendy wares. “A lot of my customers have said they feel like they’re shopping in Chicago or the Twin Cities,” Angie says.

Draped in sparkly crystals, red roses, and featuring a plush, comfy sitting area, Angie’s Closet features a rich color scheme of red, creamy white, black and gray. At last, Angie has manifested the luxury “closet” she has always dreamed of.

Angie’s Closet is a consignment shop, which means people who want to sell their lightly used clothing items partner with the shop, and agree to split the proceeds 50/50. The first step for a seller is to make an appointment to show their clothes to Angie.

In preparation for the appointment, clothing must be freshly laundered, steamed and displayed neatly on hangers. As you wait, Angie will assess the items you want to sell, and let you know which pieces she thinks her customers will like.

Throughout the shop, mannequins are dressed in trendy, coordinated outfits Angie has carefully selected. Every square inch of the 2,000-squarefoot space is utilized to stylishly display

Once she makes her selections, she’ll display them for sale in her shop for 60 days. After the 60 days are up, you can either retrieve your items, or she will donate them to a charitable organization.

Once a sale has transpired, Angie

pays the seller by either writing them a check, or issuing in-store credit for 50 percent of the sale.

Angie also provides personal shopping services to her customers at no extra charge. “Ladies can either provide me their size, or come in to be measured,” she says. “I’ll ask them about the occasion they are shopping for, whether it’s an upcoming vacation or they are assembling a professional work wardrobe. We’ll discuss their personal style and requests, and then I put outfits together for them.”

Angie’s Closet caters to a wide demographic ranging from juniors to mature. Sizing is intentionally inclusive, and will work for almost everyone – the store features everything from extrasmall to 3X.

Angie notes that right now, velvet is big. Vests, flannel tops, embroidered jeans and leopard print are also really hot. And, one particular brand stands out: “For some reason, clothes from Chico’s sell really well here,” she says.

When it comes to footwear, boots and booties are popular. Brand-names Keen and Merrell sell well at Angie’s, and there are dressy high heels to choose from, too. Angie sells plenty of long and short prom and formal dresses, and even has a few wedding gowns on display.

While Angie has always loved fashion, she spent most of her career as a secretary for the Superior School District. After losing her job, she knew it was meant to be when Take 2 came up for sale.

“I knew I didn’t want to sit behind a desk anymore,” Angie says. “This is what I have always wanted to do, and it all kind of fell into place. My customers tell me they often find really unique items here that they would never find anywhere else. And, at very reasonable prices.” D

To learn more, visit Angie’s Closet on Facebook, or call the shop at (715) 3947002.

Provided by Edward Grondahl

Will the current bull market run for another year? How about another two or three years? Some investors will confidently say “yes” to both questions. Optimism abounds on Wall Street: the major indices climb more than they retreat, and they have attained new peaks. On average, the S&P 500 has gained nearly 15 percent a year for the past eight years.

Stocks will correct at some point. A bear market could even emerge. Is your investment portfolio ready for either kind of event? It may not be. Your portfolio could be over-weighted in stocks – that is, a higher percentage of your invested assets may be held in equities than what your investment strategy outlines.

As your stock market exposure

Enjoy the Rally, But Prepare for the Retreat

Investors may be luled into a false sense of security by current market

grows greater and greater, the less diversified your portfolio becomes, and the more stock market risk you assume. You know diversification is important, especially when one investment sector that has done well for you suddenly turns sideways or plummets. When a bull market becomes as celebratory as this one, that lesson risks being lost. How do bear markets begin? They seldom arrive abruptly, but some telltale signs may hint that one is ahead. Notable declines or disappointments in corporate profits and quickly rising interest rates are but two potential indicators. If the pace of tightening speeds up at the Federal Reserve, borrowing costs will climb not only for households, but also for big businesses. A pervasive bullishness – irrational exuberance, by some definitions – that helps to send the CBOE VIX down to unusual lows could be seen as another indicator.

How long could the next bear market last? It is impossible to say, but we do know that the longest bear market on record lasted 929 days (calendar days, not trading days). That was the 2000-02 bear. A typical bear market lasts nine to 14 months.

Enjoy this record-setting Wall Street run, but be pragmatic. Equities

do have bad years, and bears do come out of hibernation from time-to-time. Patience and adequate diversification may make a downturn more tolerable for you. You certainly do not want the value of your portfolio to fall drastically in the years preceding your retirement, when you will have a narrow window of time to try and recoup that loss. Remember, the market does not always advance.

Ed Grondahl may be reached at 218-279-3235 or 218-591-6978 or Edward.Grondahl@cunamutual.com

This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note: Investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment. D

Life of Nurse Heather Miller

Saved by Her St. Luke’s Colleagues

by Sheryl Jensen

St. Luke’s nurse Heather Miller never expected to be a critical patient in the hospital where she works. Today, she credits her medical team — her colleagues — for literally bringing her back to life.

A busy mom with three young kids, Heather always said she didn’t have time to be sick.

After having a routine hysterectomy on May 12, 2016, she wouldn’t allow herself more than a few days to recuperate before she jumped full-tilt back into her hectic life.

Four days after the procedure, Heather was already back coaching T-ball. When she began having shortness of breath after exertion, she ignored it, chalking it up to post-op tiredness and low hemoglobin.

As an RN, Heather admits that medical professionals are often the worst patients. “They are used to ignoring symptoms in themselves and to just keep going,” she says.

On the night of May 25, 2016, however, Heather could no longer insist that nothing was wrong. She had given the kids their baths, put them to bed and, all of a sudden, began having excruciating chest pain.

“It was the worst pain I have ever had, and I thought I was going to pass out. I had this feeling of impending doom, and all I could think was ‘oh, my God, I am going to die,’” she says.

“I told my husband, ‘Call 911.’ And I joked, ‘I hope you know CPR.’ I was

having trouble breathing, and I just knew I had a pulmonary embolism, blood clots that were blocking the arteries to my lungs.” A pulmonary embolus is a rare but possible complication after surgery.

Heather, who lives in Iron River, Wisconsin, needed first to be shuttled by the Iron River ambulance and then be transferred to a Gold Cross ambulance as they got closer to Duluth. Over an hour later, when she arrived at St. Luke’s Hospital, the attending physician, Dr. Jonathan Shultz, was the first to treat her.

Knowing that her symptoms and her recent surgery suggested a pulmonary embolism, Dr. Shultz put her on heparin, a drug designed to prevent blood from clotting. He also ordered a CT scan of her chest that confirmed she did have multiple clots, including a saddle pulmonary embolism which most people do not survive.

The internist on call that night, Dr. Daniel Opheim, admitted Heather to intensive care to monitor her condition and see if her body would start dissolving clots on its own. Then pulmonologist Dr. Vance Bachelder and interventional radiologist Dr. Morgan Althoen were brought in on

Heather’s case.

When Heather’s condition worsened overnight, the team decided that surgery was needed. “When there are lots of clots in the lungs, as in Heather’s case, the heart can no longer move blood through them,” says Dr. Althoen.

Making a minimally invasive (less than quarter-inch) incision in her leg, Dr. Althoen was able to use some newer technology, a mechanical thrombectomy system at St. Luke’s, to clear Heather’s massive pulmonary embolism.

Dr. Althoen says catheters are inserted through the incision and threaded to the heart and to the pulmonary arteries. “We then use a vacuum device to fragment and suck out the clots,” he says.

Through the long touch-andgo surgery, Heather’s heart gave out three times, causing her blood pressure to drop to dangerous levels.

Anesthesiologist Dr. Norman Boucher had to keep reviving her each time her blood pressure dropped along with her oxygen saturation, allowing Dr. Althoen to complete the procedure.

Dr. Althoen notes having this technology at St. Luke’s was crucial. He

Pictured, left to right, with Heather Miller in the center: Dr. Elisabeth Revoir, Endoscopy Nursing Assistant Cindy Hunt, Nurse Anesthetist Nate Palm, Dr. Norman Boucher, Dr. Morgan Althoen and Dr. Jonathan Shultz.

says, “Heather would certainly not have survived without it.”

With her condition stabilized, Heather was unconscious and on a ventilator for five days following the surgery. When she awoke and could start to talk, she began relating her near death experience.

She recalls, “I saw what I knew was heaven. I was moving down a dark hallway and had a feeling of euphoria. I went in close twice, but each time I pushed away. The third time I had decided to go in, but then I couldn’t, and things went dark.”

“After I was awake, I told my husband that I had seen the light three times, and he told me that my heart had stopped three times.” She adds, “I have since had talks with those who have lost loved ones, and I tell them how comforting it was and how there was no more pain.”

Heather has been so touched by this experience that she is working on a book to share with others what happened to her. She also gave an emotional talk about her experience to a group of young moms at a Hermantown church.

Heather, who is back to work as a nurse in St. Luke’s Surgical and Procedural Care, says she is very thankful for her husband Glen and both their families for pitching in and helping as she has been recuperating.

“I am also so grateful to my team at St. Luke’s: Dr. Shultz, Dr. Bachelder, Dr. Althoen, Dr. Boucher, Dr. Elisabeth Revoir, all the nurses and my CRNA Nate Palm for saving my life and taking care of me,” she says.

It has been a long road to recovery, but Heather has a whole different outlook on life after this experience.

“I am more empathetic with patients now. I try to really listen to what they are saying. And I have realized life is short and we shouldn’t take things for granted. We all get caught up in working and making money. What is important is family.” D

Mia E. Thibodeau

Theholiday season is here. Finding the perfect gift can be a difficult task, but what better gift for your loved ones than making sure your affairs are in order? For many Minnesotans, the task has been simplified by two facts:

1) most assets pass by beneficiary designation, which keeps the assets out of probate; and 2) most Minnesotans no longer need tax planning due to the increase in the federal and state estate tax exemption amounts.

In 2017, the Minnesota legislature increased the estate tax deduction to $2.1 million for decedents dying in 2017, and provided that the exemption will increase to $3 million by 2020. The increased exemption amount means fewer than 2 percent of estates pay estate tax, and fewer families need to plan for estate taxes at death which simplifies estate planning.

Creating an estate plan is further simplified by the fact that more and more people hold the bulk of their wealth in qualified plans and individual retirement accounts, which virtually always pass via beneficiary designation. Since 2008, real estate can also pass without a probate if a transfer-ondeath deed is executed and recorded before death. Further, bank accounts can be titled “Pay On Death” by filling out a 1-2 page form at your bank (ask your local banker). Almost everyone

An Estate Plan: The Best Holiday Gift

has one or more vehicles, and as of August 1, 2017, you can execute a DVS Transfer on Death Beneficiary Form so that title to your vehicles transfers automatically at death (upon the filing of some DVS paperwork of course).

So, if all your assets can pass by beneficiary designation, do you still need a will or a trust? Perhaps not, but having one is smart for several reasons. First, executing a simple will is advised in case an unknown asset exists and to nominate a personal representative in case any disputes arise. Moreover, there are many circumstances requiring a will or trust, such as a disabled beneficiary or an asset that cannot pass by joint ownership or beneficiary designation.

To illustrate, imagine a married couple with three adult children who want to leave everything to each other and then to their children in equal shares. The couples’ assets include a house, a 401(k), an investment account, life insurance, bank accounts, and a car. All of those assets can pass automatically by titling the assets jointly or executing a beneficiary designation form in favor of the surviving spouse. The house and investment account would likely be titled jointly. The 401(k) and life insurance will have a beneficiary designation form to complete. The bank accounts could be joint or most banks permit an account holder to name a “Pay on Death” beneficiary. Finally, the car may either be jointly owned or subject to a transfer on death form.

Therefore, at the first death everything will pass automatically to the surviving spouse. Then, if the surviving spouse simply wants to leave everything in equal shares

to his or her children (assuming no complications exists), the assets could again be titled to pass automatically upon his or her death to the three adult children. A transfer-on-death deed could be executed naming the children as beneficiaries to receive the home at the death of the surviving spouse, and the remainder of the assets (investment account, 401(k), life insurance, car, and bank accounts) could pass by beneficiary designation, pay-on-death or transfer-on-death forms. The surviving spouse could even accomplish charitable giving by naming a charity as a beneficiary of a qualified plan (which would also provide the added bonus of an income tax deduction).

As this scenario shows, it is possible to create a plan for assets to pass automatically at death without a will or a trust. But, there remain some important reasons to consider having a will or trust, including:

• Difficult assets such as stock certificates or U.S. Savings bonds;

• Planning for incapacity or special needs planning;

• Risk of unknown assets; and

• Nominating a personal representative to represent the estate in post-death matters.

As you can see, creating an estate plan may not be as challenging as you think and would make a great holiday gift. If you have questions about the planning process, an attorney with estate planning experience can be a helpful resource. D

Mia E. Thibodeau is an attorney with Fryberger, Buchanan, Smith & Frederick, P.A., and practices in the areas of family law, estate planning, real estate and municipal law.

Holiday Etiquette 5 Tips for Not Being a Lousy Guest

by Molly Milroy

The holiday season is almost upon us and we all know what that means. Parties. Invites. Gatherings you may or may not want to attend. Your Aunt Alice’s fruitcake. With all of the hype happening around us, it can be easy to dismiss some age-old etiquette. As we roll into the busy season of holiday planning and partying, here are five tips to remember:

RSVP

Have manners gone out the window? If someone sends you an invitation with an RSVP date, by all means, it’s only courteous to reply. The host needs to know the number of guests to plan for seating, parking, and food quantity, just to name a few. Do the right thing. RSVP. Bonus points, RSVP before the designated date.

Arrival and Departure Times

The host will be running around getting things done last minute and the last thing he or she needs is for someone to ring their bell 10-15 minutes before expected arrival. Be on time; just don’t come too early or too late.

The same goes for departing. How do you know when it’s time to leave? Look for social cues. Is your host yawning? Is the host saying, “Thank you for coming, it’s been a great night.” These are all ways for a host to politely tell you, “Get out of my house, I want to go to bed!” Many parties can have long-winded guests who overstay their welcome. Don’t be that guy. In addition, be sure to greet the host when

by Jenny Miller

The number one question that individual income tax clients ask me is “What deductions am I missing?” My answer is always noncash charitable contributions. How often do we clean out the garage, closet, basement, or kids’ toys and run the boxes to Goodwill or Salvation Army? Usually we get a receipt but may overlook the documentation needed.

For any noncash contribution, you must keep written records including the organization’s name and address, donation date and location, description of property, and fair market value and how you determined it. Before you take items to Goodwill or similar organizations, always prepare a list of the items you are donating and their condition. Clothing and household items are deductible only if they are in good condition or better. You can find tools online to help you determine value and track donations.

The amount of the donation determines the documentation required. If the contribution is under $250, you need a receipt including the name of the organization, donation date and location, and a description of the property. However, a receipt is not required if obtaining one is

Maximize Your Noncash Charitable Contribution Deductions through Proper Documentation

impractical, as in donation of items at an unattended dropbox.

If the contribution is $250 to $500, you need a written acknowledgement including a description of the item(s) donated and whether you received any goods or services in exchange for the contribution.

If the contribution is more than $500 but under $5,000, additional documentation is required. In addition to the information needed for contributions under $500, you also need records describing how you received the property donated (purchased, inherited, etc.), and approximate date you received the property. Cost is required for items held less than a year, but for items held over a year cost is only required if available. So as long as you are donating items held over a year, you do not have to provide a cost.

Similar items are combined during the year to determine whether your deduction is $500 or more. If a single item or group of similar items is more than $5,000, you are required to have a qualified written appraisal.

The phrase “similar items” refers to items in the same generic category. The IRS has defined those categories in IRS Publication 561 as stamp collections, coin collections, lithographs, paintings, photographs, books, land, buildings, clothing, jewelry, furniture, electronic equipment, household appliances,

toys, everyday kitchenware, china, crystal, or silver. Combining donations of multiple similar items into the categories prescribed by the IRS will enable you to maximize your deductions without the need for a qualified appraisal.

For example, if you made multiple donations of clothing totaling $4,950 and multiple donations of jewelry totaling $4,950 throughout the year, you would have a total of $9,900 in donations. However, withouta sorting the donations into the two categories, clothing and jewelry, you would be left with $9,900 of similar items and no deduction without a qualified appraisal. By categorizing the donations, you are able to deduct the entire amount since the similar items are under $5,000 and avoid the need for a qualified appraisal. The key to maximizing your charitable contributions deduction is good recordkeeping throughout the year to ensure that no group of similar items is over $5,000 and requires a qualified appraisal.

Consult your tax advisor to address additional planning opportunities before year-end to plan for additional tax benefits through charitable donations.

This article is not intended to provide tax advice. You should always consult with your tax advisor about your specific circumstances. D

you arrive and thank them when you depart.

Hostess Gift

If you are invited to a social gathering or party, it is a respectable and nice gesture to bring a hostess gift. You can go with something traditional, a nice scented candle or a Mason jar cookie mix. Or shop locally and share the love of your northern roots. A picture book of Lake Superior. Chocolate covered agate candies. A Gaelynn Lea CD. Lake It, an all things northern roots store located in the Miller Hill Mall is the perfect place to find something that speaks of the Twin Ports.

What not to bring: unless worked out ahead of time, do not bring food or drink. The meal and drink for the gathering is already carefully selected and worked out ahead of time. If you show up with a dish, drink or dessert, the host will feel obligated to serve it. Also, only bring a bouquet of flowers if they are already in a vase.

No Cell

Put the cellphone away, or better yet, leave it at home or in the car. The exception is if your children are with a babysitter. Then keep it on vibration mode and only answer if it’s emergency.

Thank You!

Send a thank-you note. Yes, it’s old school. No, it’s not corny. Your host went through a lot of work to make the night a success including cleaning, shopping, preparing a meal, and more cleaning. Take five minutes to write them a well thought out thank-you note. Mention something specific you especially enjoyed about the night. Was it the food, conversation or decorations that stood out to you? Personalize it and thank them for the invitation.

The holidays can be a busy and stressful time of the year. But by following these tips, you’ll leave a lasting impression. D

ALZHEIMER’S: Nota normal part of aging

America. It is the sixth-leading cause of death in the United States and it is the only cause of death in the top 10 that cannot be prevented, cured or slowed. It is estimated that more than 5 million Americans are living with the disease. In fact, by the time you read this article, another person will develop the disease. In the United States, someone develops Alzheimer’s every 66 seconds. Alzheimer’s disease is a disease that attacks the brain. It is the most common form of dementia. Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. There are different stages

aging. The 10 warning signs someone should watch for are: memory loss that disrupts daily life, challenges in planning or solving problems, difficulty completing familiar tasks at home, work or leisure, confusion with time or place, trouble understanding visual images and spatial relationships, new problems with words in speaking or writing, misplacing things and losing the ability to retrace steps, decreased or poor judgement, withdrawal from work or social activities, and changes in mood and personality. Schedule an appointment with your doctor if you notice any of these signs.

30 to 40 percent of Douglas County, WI residents will be 60 years of age or older. With this increase, it is likely there will also be an increased number of individuals living with Alzheimer’s disease or another form of dementia. Creating a supportive environment for someone living with the disease will help ensure they live as independently as possible, decrease the stigma associated with the diagnosis and remain engaged in the community.

One way to support someone with the disease is to become educated. The Aging and Disability Resource Center

of Douglas County is partnering with the Douglas County Caregiver Coalition to carry out its mission to all caregivers of older adults and empower them through support, education, advocacy, and awareness of community resources. One focus of the coalition is the dementia-friendly community initiative. The coalition is offering free training to businesses and organizations to become a dementiafriendly business. Training includes recognizing signs and symptoms of dementia, how to communicate with someone who has the disease, how to create a dementia-friendly environment, and to learn about local resources. Businesses completing the training will receive a certificate and receive a “We are Dementia Friendly” window cling. For more information on becoming a dementia friendly business or to learn more about the Douglas County Caregiver Coalition, contact the Douglas County Aging and Disability Resource Center at 715-395-1234 or adrc@ douglascountywi.org.

In St. Louis County, Dementia Friendly Duluth is a community initiative that aims to make the community more aware, informed, sensitive and supportive of people experiencing and caring for those with Alzheimer’s and other forms of dementia. For more information about this initiative, visit www.dementiafriendlyduluth.org. D

Finding relief from painful leg veins

by Connie Wirta

ForHolly Kneisl, staying fit isn’t just good for her health. It’s required for her job.

Holly works as the education and training manager for the 148th Air Fighter Wing of the Minnesota Air National Guard. Annual fitness tests and regular gym workouts are part of the job. “We need to be healthy and fit in order to serve,” the master sergeant explains.

Holly and her husband, Gary, also like to walk, bike and hike with their three children. So, when Holly started having leg pain from varicose veins, she knew she needed to act.

“When I was working out or running, my left leg would get very tight and throb with pain,” the 34-yearold Hermantown woman recalls. “I didn’t let it stop me from activities, but I decided to get it taken care of before it got out of control.”

Holly first started noticing symptoms while she was pregnant with her second child eight years ago. Varicose veins are common with pregnancy, explains Dr. Gregory

Horsley, a vascular and interventional radiologist at the Essentia HealthDuluth Clinic. Pregnancy increases pressure on leg veins and puts extra stress on vessels near the skin’s surface.

Holly knew her mother, Carla Kaneski of Duluth, had a history of vein problems. When Holly was a child, her mother had her veins “stripped,”

Instead, Holly found a new treatment called VenaSeal that requires only one small incision. She walked out with only a Band-Aid near her ankle and went to the gym the next day.

VenaSeal is one of eight treatments for varicose veins offered at Essentia Health’s Center for Renewal in downtown Duluth. Holly picked VenaSeal at Dr. Horsley’s recommendation. He says it fit her active life and has fewer risks than some other treatments.

a procedure that required many small incisions to remove damaged veins. “Each incision had five staples and I had 100 staples in my legs,” Carla recalls.

“My mom had staples down both of her legs and she was laid up,” Holly remembers. “That was scary for me and I thought, ‘I don’t want to go through that.’ ”

Using realtime imaging, Dr. Horsley carefully guided a small catheter up Holly’s damaged vein. Then he injected a medical glue to seal the inner walls of the vein as he moved the catheter back down Holly’s leg. Blood flow naturally rerouted to other nearby veins.

Holly says she felt no pain, just a little discomfort, during the office procedure. Her leg was tender to the touch but she didn’t need to alter her activities or wear compression stockings.

While her pain is gone, Holly says she also chose VenaSeal because she wants to prevent damage to her other

PHOTO BY DEREK MONTGOMERY OF DEREK MONTGOMERY PHOTOGRAPHY

Holly Kniesel (left) and her mother, Carla Kaneski, enjoy a run together along Duluth’s Lakewalk.

veins. “Dr. Horsley explained to me that I needed to take care of the root of the problem – the bigger vein – rather than just trimming the branches,” she says.

When valves in veins get damaged, gravity takes blood back down the vein and causes swelling, itching, discoloration and pain, Dr. Horsley explains. Over time, it can also cause blood clots, ulcers and bleeding.

Holly’s mother learned how dangerous complications can be when she worked as a paramedic. Carla recalls ambulance runs to aid older people whose varicose veins had ruptured and were bleeding badly.

Carla says she’s amazed by VenaSeal and glad to know there are better treatments available. “I’m learning from my daughter,” she says. “I’m proud of Holly for taking steps to try this new technology that will also help other people.”

“Dr. Horsley is very knowledgeable and takes time to make sure you understand the process and what he’s trying to achieve,” Holly says. “He explains why this is a good option and gives you all the information to make a decision.”

Holly decided to be proactive in treating her varicose veins instead of waiting until she got older. “I think some people are too scared to take care of it,” she says. “People learn to live with chronic pain. I think it’s important for young women to take care of it now.”

VenaSeal is one of eight treatments offered at the Essentia Health-Duluth Clinic’s Center for Renewal. Learn which one is right for you by making an appointment. Call Vein Care Services at (218) 786-2282. D

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SLEEK & STREAMLINED

In the past, the glass was intricately decorated, including beveled glass, and diamond, curved, or floral shapes. Today, decorative glass is either streamlined, with more straight/geometric lines, or not included in favour of a decorative panel. Panels can allow for a lot of creativity in “custom cut-outs,” meaning different configurations of glass. Instead of a half or ¾ lite of glass, consider 4 or 5 cut-outs, or even an offset cut-out, balanced with a pull bar. Some architects and designers have been very clever in including stainless steel accents, or simply a bold solid coloured panel, with lots of glass all around.

LIGHT & PRIVACY

An important consideration is how much light do you want from the front door, but conversely, how much privacy would you like? Decorative glass typically comes with a privacy rating, so compare

door design for your home

Inspiration for a unique front door design for your home

some styles to get a sense of what will fit your needs. Another option is to add a peephole. If you have the space, add a transom above the door, or opt for glass in the upper portion of the panel, which will nicely shed light without compromising on privacy.

typically have “gripsets,” where the lock and handle are all on one plate, and are more substantial in size.

AIR TIGHTNESS AND INSULATION

STATEMENT-MAKING HARDWARE

Once you have narrowed down the style and colour, finish it off with the perfect handle. Nowadays homeowners gravitate towards Satin Nickel (looks like a brushed stainless steel) or an Oil Rubbed Bronze (a very dark brown that works with brown or black). However, if you have a historic style home, don’t be afraid of the traditional finishes such as Antique Brass, which may be the perfect “icing on the cake.”

In terms of shape, the modern doors have very narrow plates and very sleek handles, or conversely, a commerciallooking pull bar. The more traditional doors

IN A HOME, THE FRONT DOOR is one of the defining architectural features. It can provide a feeling of comfort, warmth, and security. At the same time, it can be bold, distinct, and playful. The beauty is that you can take the design in many directions. Henry Ford’s “you can have any colour, so long as it’s black” has evolved markedly towards customization for individual homes, and individual personalities. It is a real joy to design the front door with each client, because each story and each style is uniquely different. Some have a traditional, or maybe craftsman style home, and they choose decorative glass or a rich wood-look. On the other hand, some have a very modern aesthetic, and choose very streamlined styles or strong colours to make the door stand out. If you are considering designing your own “grand entrance,” here’s some inspiration to get started.

IN A HOME, THE FRONT DOOR is one of the defining architectural features. It can provide a feeling of comfort, warmth, and security. At the same time, it can be bold, distinct, and playful. The beauty is that you can take the design in many directions. Henry Ford’s “you can have any colour, so long as it’s black” has evolved markedly towards customization for individual homes, and individual personalities. It is a real joy to design the front door with each client, because each story and each style is uniquely different. Some have a traditional, or maybe craftsman style home, and they choose decorative glass or a rich wood-look. On the other hand, some have a very modern aesthetic, and choose very streamlined styles or strong colours to make the door stand out. If you are considering designing your own “grand entrance,” here’s some inspiration to get started.

BOLD AND COLOURFUL

BOLD AND COLOURFUL

DESIGN TIP: You can treat your separate issue from your windows. to have the same colour frame is not necessary. Grab some colour walk around the exterior and the home – you may be surprised at colour brings out a tone from your or your tiles inside. If needed, you the door, meaning one interior different exterior colour.

DESIGN TIP: You can treat your separate issue from your windows. to have the same colour frame is not necessary. Grab some colour walk around the exterior and the home – you may be surprised at colour brings out a tone from your or your tiles inside. If needed, you the door, meaning one interior different exterior colour.

European-style doors offer some exciting advances on swinging doors, especially for some of Canada’s extreme climates. They typically have more substantial doors, whether they are thicker, which allows for more insulation or higher R-values, or they have stepped edges, which allows for double weatherstripping. Further, they have very heavy duty anti-theft hardware on both sides of the panel. This style of door is still a small percentage of our market, but is gaining great interest from the passive house and net zero housing communities and is very likely the way forward for building better buildings and a healthier environment.

One of the most notable ways to bring out your front entrance is by choosing a bright pop of colour. Crimson red, sunny yellow, and bright orange doors are among the boldest choices. In fact, bold colours are very popular in Europe, and in coastal cities to counter the cloudy skies. On the softer side, woodgrain texturing brings a brightness and warmth that also stands out.

One of the most notable ways to bring out your front entrance is by choosing a bright pop of colour. Crimson red, sunny yellow, and bright orange doors are among the boldest choices. In fact, bold colours are very popular in Europe, and in coastal cities to counter the cloudy skies. On the softer side, woodgrain texturing brings a brightness and warmth that also stands out.

LOOK UP

LOOK UP

Particularly in new construction, are inclined to build height into entries. There’s an impressive feel 12 foot entrance, or even 14! If ceiling height, explore your options. be achieved with either very tall or transoms, allowing natural light the space. If you are choosing a consider a multi-point lock, which in three places (rather than one) improve air tightness and security. height, some homeowners choose including extra wide styles and the entryway more substantial.

Particularly in new construction, are inclined to build height into entries. There’s an impressive feel 12 foot entrance, or even 14! If ceiling height, explore your options. be achieved with either very tall or transoms, allowing natural light the space. If you are choosing a consider a multi-point lock, which in three places (rather than one) improve air tightness and security. height, some homeowners choose including extra wide styles and the entryway more substantial.

SLEEK & STREAMLINED

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In the past, the glass was intricately including beveled glass, and diamond,

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5906OldMiller TrunkHwy.Duluth,MN55811 218-729-7514

www.castironduluth.com

Kaila & Chris Sawatzky

Photo by Sternberg Studios

Nancy & Dave Murphy

Photo by Sternberg Studios

Devin & Sophia Erdahl

Photography by Kirsten Shelton

Kyle & Lisa Hanson

Photo by LaCoursiere Photography

Jenny & Steve Novak

Photo by LaCoursiere Photography

Marina & Brock Erdahl

Photo by Rachel Lee Photography

Alex & Allison Demianiuk

Photo by LaCoursiere Photography

Photo by LaCoursiere Photography

where to SHOP

Miller Hill Subaru 4710 Miller Trunk Hwy millerhill.com

Apricot Lane

Kat’s Eyes Optical 1016 Woodland Ave katseyesoptical.com

Johnson Saddle 5043 U.S. Hwy 53 Johnsonsaddleshop.com

Whimsy a Children’s Boutique 600 E. Superior St./ Fitger’s

Arts & Events Calendar

Animal Allies Presents Humane Education Events

Most events are scheduled upon request; please contact Animal Allies for details

Animal Allies Humane Society believes that caring children become caring adults. They are pleased to be able to share their mission and message with classrooms and community organizations through planned lessons and programs, including everything from classroom visits, educational programming for adults, senior living programming, college therapy animal visits, Friday Night Movie Nights, Sunday morning Reading to Dogs, shelter tours, birthday parties, and Youth Allies service clubs! To learn more, please visit animalallies.net, or contact Dr. Shawna Weaver, Animal Allies’ humane education manager: (218) 722-5341, ext. 220, or email education@animalallies.net.

The Duluth Playhouse Presents A Christmas Carol Now through December 17

A Christmas Carol, adapted from the Charles Dickens novel, brings the beloved classic to life on the Depot stage. Ebenezer Scrooge is a solitary old miser, embittered after a life spent in pursuit of wealth. But the ghosts of Christmas Past, Present and Future visit him on Christmas Eve. They show him the impact of his life in the hopes of persuading him to make a change for the better before it is too late. Visit duluthplayhouse.org or call (218) 733-7555.

Bentleyville! Now through December 26

Billed as America’s largest free walk-through lighting display, Bentleyville invites guests

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

to stroll under the glow of over four million lights in a 20-acre park situated on the shores of Lake Superior, while enjoying complimentary hot cocoa, cookies, popcorn and roasted marshmallows! Have your photo taken with Rudolph, and visit with Santa to share your Christmas wishes (kids ten and under will receive a new knit hat after visiting with Santa!). Mrs. Claus will also be at Bentleyville to tell stories and hand out candy canes! Bentleyvilleusa.org

Duluth Art Institute Presents Laurentian: Paul LaJeunesse & Lake Superior Wood Turners

On display now through January 1st

The Laurentian Mixed Forest Province, also known as the North Woods, is a forested eco-region in the United States and Canada. This exhibition celebrates the wild woodland surrounding Duluth with five new paintings by Paul LaJeunesse that are allegories for stewardship of the Northland’s natural environment. Sound artists will create aural works that respond to the paintings and will be played directly over each one by parametric speakers. Also on view will be items made from Laurentian wood by the Lake Superior Wood Turners, a group of some 60 individuals interested in the creation and promotion of turned wood. Duluthartinstitute. org

A Glensheen Christmas

Now through January 7th

Come to A Glensheen Christmas, to see the 39-room Glensheen Mansion decked out for the holidays. Featuring over 25 Christmas Trees, hundreds of feet of garland, and small

hidden elves for you to find through the mansion. Start your experience with free hot cocoa in the Carriage House. Take a memorable family photo on a Portland Cutter sleigh. See if you can spot the hidden elves as you hear Christmas Congdon stories. Sample a free Christmas cookie recreated from Clara’s very own shortbread cookie recipe. Finish your tour by exploring the lakeside grounds. Glensheen.com

Glensheen’s Candlelight Christmas Tours

December 1, 2, 8, 9, 15 – 23, 26 – 30

Find yourself in the Glensheen Mansion, being guided by the lights of the Christmas trees. This gorgeous display will surely make it onto your yearly Christmas bucket list, as you are fully immersed into what it must have been like for the Congdons on a magical Christmas evening. On this guided tour, each group is accompanied by two guides who will illuminate pieces throughout the house. Glensheen requests that guests do not bring their own flashlights. Glensheen.com

Christmas City Express Train aboard the North Shore Scenic Railroad

December 1 – 3, 8 - 10, 15 - 17

Experience the magic of the holidays aboard the North Shore Scenic Railroad. Travel from Fitgers to the Duluth Depot, where you’ll be treated to a reading of the new Christmas City Express story, enjoy carolers, and a visit from a special guest! Reservations are strongly recommended, as most trains sell out in advance. Tickets can be purchased in-person at the Fitgers complex starting at 3 pm on the dates of departure, but space is limited and RELAXED

reservations are strongly recommended. All tickets will need to be picked up at Fitgers before departure. northshorescenicrailroad. org/exspecial.html

Duluth Art Institute Presents Window to the West

December 1 – 31

Photographer Nik Nerburn and painter Brad Tollefson are creating a collaborative art exhibit on the streets of West Duluth’s Lincoln Park neighborhood, titled “Window to the West.” A selection of Tollefson’s paintings and Nerburn’s photographs will be on display in the storefront windows of 2001 West Superior Street for six months. Lincoln Park is undergoing a rebranding as the “Lincoln Park Craft District,” with many new craft businesses and artists moving in, providing tangible benefits to the neighborhood and its residents. “Window to the West” focuses on people and places on the margins of the neighborhood’s transformation, however, and their worries about affordability, displacement, and change. The work will be on display in two empty storefronts at 2001 West Superior Street, through a partnership between the Duluth Art Institute and the Duluth Housing and Redevelopment Agency, which owns the Seaway Hotel building. Duluthartinstitute.org

Bright Nights at the Great Lakes Aquarium

December 7, 14, 21

Make the Aquarium your pre-Bentleyville stop on Thursday nights between Thanksgiving and Christmas. Park early and enjoy extended hours at the Aquarium and a special dive program before heading to the tour of lights. $5.00 parking during Bentleyville is limited and not guaranteed. Bright Nights at the Aquarium … Come for the Fish. Stay for the Lights! Held at 353 Harbor Drive. Glaquarium. org

The Underground presents Santaland Diaries

December 7 - 9

Join the Underground for an outrageous holiday comedy starring Crumpet, a rebel without a Clause who recounts the true-life tale of an out-of-work writer’s stint as a Macy’s Department Store elf. The Underground Theater is located on the 1st floor of the Depot. Visit duluthplayhouse.org or call (218) 733-7555.

The Minnesota Ballet Presents The Nutcracker

December 8 - 10

It’s time for the Nutcracker! This holiday favorite sparkles with Robert Gardner’s Uncle Drosselmeier and Mother Ginger, classic roles he has delightfully filled for the Minnesota Ballet for 25 years. And there’s so much more in this Allen Fields’ production. The festive party in a Manhattan townhouse. The fierce battle between the Nutcracker and soldiers against the Mouse King and his minions. Shimmery snowflakes waltzing in whitecapped Central Park. A journey to exotic lands

of beautiful dance presided over by the Sugar Plum Fairy and capped by lovely waltzing flowers, all to the beloved Tchaikovsky music played by our Minnesota Ballet Orchestra. Performance times are as follows: Friday, December 8, 2017: 7 pm. Saturday, December 9, 2017: 7 pm. Sunday, December 10, 2017: 3 pm. All performances held at the DECC’s Symphony Hall. Purchase tickets at the DECC ticket office, by phone at (800) 745-3000 or at ticketmaster.com.

Arts & Events Calendar

Arrowhead Ice, Fishing and Winter Show

December 8 – 10

The DECC will come alive when the 2017 Arrowhead Ice Fishing, Snowmobile and Winter Show makes its much anticipated annual appearance. A wide variety of winter sports equipment and gear will be shown by dealers and there will be many discounts offered which are only available at the show. Manufacturers will be on hand to answer any questions you have and help guide you to the right equipment to fit your needs. Everything from ice houses to augers and snowmobiles to winter clothing will be represented. Interesting and informative seminars will be conducted throughout the show on a wide variety of winter sporting topics. shamrockprod.com

Nice Girls of the North Second Saturday Marketplace

December 9

At the Nice Girls of the North Second Saturday Market you’ll be treated to free coffee, cookies and door prizes, lively music and a friendly atmosphere. Browse a collection of handcrafted clothing and bags, pottery, jewelry, stained glass, photography, personal care products, baby items and much more. Artists are on hand as personal shoppers to help you select just the richrght one-of a kind gift for every occasion. Held at the Lakeside Lester Park Community Center located at 106 N. 54th Avenue East in Duluth from 10 am – 3 pm. nicegirlsofthenorth.com

Sankta Lucia Celebration

December 9th

The annual Sankta Lucia Celebration, sponsored by the Swedish Cultural Society of Duluth, will be held on Saturday, December 9th at 9 AM in the Great Lakes Ballroom at the Holiday Inn. The celebration will begin with the procession of Lucia and her Maids of Light. Tomte and Starlights will sing songs in Swedish, and all children go home with a typical Swedish tree ornament.  Brunch will be served, and the Svenska Sangarna (Swedish Singers) will be on hand to entertain throughout the program.  This is a familyfriendly event. Tickets are limited and must be purchased by December 2nd.  For tickets and more information, please call (218) 727-4416.

Piranha Enrichment Feeding

December 11

What comes to mind when you hear the word ‘Piranha’? Vicious? Ruthless? Savage? Test your theories about these misunderstood denizens of the Amazon during their evening enrichment feeding, which runs from 5:00 –5:30 pm. glaquarium.org

Fairlawn Mansion’s Twinkling Tuesdays

December 12, 19, 26

Take in the sparkle of the decorated Fairlawn Mansion after dark at your own pace during these festive Tuesday evening open houses. Sample hot cider and seasonal treats as you explore all three floors of this beautiful home. Hosts scattered throughout the house will be present to share Victorian

customs and stories. Doors open at 6 pm. For more info, call (715) 394-5712 or visit superiorpublicmuseums.org

UWS – Symphonic Band Concert

December 14

Visit the University of Wisconsin Superior’s Thorpe Langley Auditorium on December 14th from 7:30 – 9:30 pm and enjoy the relaxing sounds of a Symphonic Band concert. Thorpe Langley Auditorium is located in Old Main on the UW-Superior campus, 1710 Weeks Avenue. For maps and directions to campus, visit uwsuper.edu/directions. For more information, please contact (715) 3948115 or e-mail music@uwsuper.edu.

Holiday Concert Series Featuring Crescent Moon at Pier B

December 14

Stop by and enjoy holiday music by Crescent Moon at Pier B Resort Hotel (800 West Railroad Street) before or after visiting Bentleyville. All of your favorite beverages will be available to sip on while relaxing and listening to the sounds of the season. This event runs from 7 – 9 pm. facebook.com/ events/120239768653910/

Great Lakes, Great Fish

December 16

Join the Great Lakes Aquarium to learn more about fish found in Lake Superior. From trout to eelpout to sturgeon, there is a fish for everyone! This show also occasionally includes SCUBA divers feeding fish at the bottom of the Aquarium’s largest tank. Presentation runs from 11:00 – 11:15 am. Glaquarium.org

Weight Loss Support Group - Essentia Health

December 21

Essentia hosts this support group once per month as share stories and tips for success are shared. It is a forum for patients to be able to share ideas for living with a weight loss surgery procedure. Meeting runs from noon – 1:00 pm in the Essentia Health-Duluth Clinic 3rd Street Building’s 4th floor, Weight Management Services Department. For more information about this free event, please contact Nancy L. Johnson: (218) 786-7830.

Duluth Public Library Presents Knit & Flix

December 27

Join the Duluth Public Library’s Mount Royal branch for a relaxing evening. Bring your favorite knitting/craft project, and knit or craft

Arts & Events Calendar cont.

to Woody Allen’s 1977 movie, Annie Hall. This event is geared for adults, and runs from 5:30 pm – 7:30 pm. Duluthlibrary.org

Holiday Break Camp at Hartley Nature Center

December 27 - 29

Youth winter day camp opportunities are offered at Hartley Nature Center while the Duluth school system is on break. This year, Holiday Break Camp will be December 27 –29. Registration opens November 15. Visit hartleynature.org/hartley-nature-centerprograms/day-camps to learn more.

Lake Superior Zoomobile Presents Nocturnal Animals

December 28

Do your kids love learning about animals? Come to the Duluth Public Library’s main branch (520 West Superior Street) on December 28th. Kids will join folks from the Lake Superior Zoo to discover why some animals stay awake at night and what adaptations they have that help them survive. This free program is sponsored by the Friends of the Duluth Public Library and the Duluth Library Foundation. The event has two slots, and runs from 2:00 – 2:45 pm and 3:00 – 3:45 pm. Please note that spots are limited, and registration is required. Duluthlibrary.org

Noon Year’s Eve Party

December 30

Kids want to party like it’s 2018, too! Kids 2nd grade and younger are invited to the

Duluth Public Library’s main branch (520 West Superior Street) to celebrate the New Year at noon instead of midnight! Event runs from 11 am -12:30 pm. Drop in anytime for a dance party, crafts, snacks, games, noise makers, and a noon countdown to a shower of balloons! Duluthlibrary.org

Duluth Superior Symphony Orchestra presents: Pops - Purple Rain

December 31

Ring in 2018 with the DSSO and one of Minnesota’s greatest artists: Prince! This evening features A Symphonic Tribute to the Music of Prince and the full orchestra, bringing to life some of the biggest hits of this incomparable musician. Held at Symphony Hall inside the DECC, 350 Harbor Drive. Dsso. com

Marshall School Open House

January 6

You are invited to visit Marshall School during their Open House! This is a great opportunity to learn more about what Marshall School offers for your child’s education. This open house experience is designed to allow exploration of Marshall School (1215 Rice Lake Road) in a way that is meaningful for you. There will be middle school and upper school teachers, current parents and students, and members of the school’s administration available for tours and questions. Please RSVP at marshallschool.org. Open house runs from 1 – 3 pm.

Courage Kenny Ski and Snowboard Program

January 9 – March 8

Courage Kenny Ski and Snowboard offers one-to-one instruction in adaptive skiing and snowboarding techniques that accommodate people with a variety of disabilities. Volunteer instructors specialize in teaching skiing and snowboarding with the use of adaptive equipment. Priority will be given to students that need adaptive equipment. This may include those with physical disabilities, sensory impairments, and visual impairments. Lessons take place at Spirit Mountain, Giant’s Ridge, and Lutsen Mountain, and lesson times vary. Contact Mark Hanna to learn more: (218) 726-4834 ext. 1, or mark.hanna@allina.com.

UWS Presents Breakfast with Champions - Athletic Department Coaches and Staff

January 11

Join the University of Wisconsin Superior for Breakfast With Champions! For the second straight year, Yellowjacket Athletics will offer an opportunity for its fans and friends to enjoy a meal with coaches and student-athletes. The Breakfast with Champions event begins at 7:30 am at Perkins Restaurant in Superior. These events are pay-on-your-own and are open to the public. Perkins Restaurant - 63 East 2nd Street Superior, WI 54880. For more information on the Breakfast with Champions and other UW-Superior athletic department functions, please contact Yellowjacket Athletics at (715) 395-4693.

The Underground presents Calendar Girls

January 11 – 20

Calendar Girls is the hilarious and touching

Arts & Events Calendar

true story of middle-aged friends Chris and Annie who, upon the sudden loss of Annie’s husband, resolve to raise money to buy a new sofa for the family room at the local Yorkshire hospital. Their racy plan to raise the money involves them and fellow Women’s Institute members tastefully posing nude for an annual calendar. The successful sales and media storm that follows puts Chris and Annie’s friendship to the test, while also proving “the flowers of Yorkshire are like the women of Yorkshire, the last phase of life is always the most glorious.” The Underground Theater is located on the 1st floor of the Depot. Visit duluthplayhouse.org or call (218) 733-7555.

January 13

Sibelius wrote about En Sago (A Fairy Tale) that in no other work did he reveal himself so completely. The DSSO contrasts this tragic tale with one of humor and rambunctiousness: Strauss’ Till Eulenspiegel’s Merry Pranks, one of Strauss’ greatest instrumental works. Finally, Strauss’ final composition, his Four Last Songs, includes some of the most beautiful music you’ll ever hear. Performed by Metropolitan Opera veteran Christine Brewer, this will be an evening to remember! Performance begins at 7 pm at the DECC Symphony Hall. Dsso.com

The Duluth Superior Symphony Orchestra Presents Sagas

Arts & Events Calendar

The Duluth Playhouse’s Theater for Young Adults

Presents The Jungle Book

January 20 – February 4

Based on the novel by Rudyard Kipling, the Duluth Playhouse’s Theater for Young Adults (TYA) presents The Jungle Book! Mowgli is a boy raised by wolves, guided by Bagheera the panther, befriended by Baloo the bear, and hunted by Shere Khan, the ferocious tiger. On an outrageous and exciting journey back to human civilization, Mowgli finds that the strangest animal of all is man. This show will take place on the Depot stage. Visit duluthplayhouse.org or call (218) 733-7555.

John Beargrease Sled Dog Marathon

January 26 - 28

Established in 1980, the John Beargrease Sled Dog Marathon is the longest sled dog race in the lower 48 states. Every year, world-class mushers compete in the nearly 400 mile event, which runs up Minnesota’s famed North Shore. The Beargrease is a qualifier for the famed Iditarod race in Alaska. Visitors and spectators are welcome; all check points and road crossings

are easily accessible to the public and provide many opportunities for photographers, winter camping or simply quality time around a campfire with good people, hot chocolate and the thrill of seeing the amazing canine athletes in action. Beargrease.com

Vegan Cookbook Club

February 1

Visit the Mount Royal Library Branch’s Blue Room for the Vegan Cookbook Club! Do you want to eat more plant-based meals because it’s good for your health? It’s good for the environment? It’s good for animals? It’s delicious? Your son or daughter is vegan and you have no idea what to feed them? Whatever your reasons, come to the Vegan Cookbook Club to share great recipes and meet new friends! For more information, contact facilitator Bonnie Ambrosi bonnieambrosi@gmail.com. Event runs from 11:30 am – 12:30 pm.

UMD Theatre presents: Charlotte’s Web

February 1 – 4; 8 – 10

Wilbur the pig is headed to the butcher, and only the spider Charlotte can save his life. A magical, heartwarming tale of friendship and sacrifice, based on the beloved children’s book. Reserved seating. Approximate run time is 50 - 60 minutes. Held in Marshall Performing Arts Center - Mainstage Theatre on the University of Minnesota-Duluth Campus. (218) 726-8561 or tickets.umn.edu

MerryChristmas & HappyNewYear

At the Holiday Season, our thoughtsturn gratefully to those who have made our progress possible. It is inthis spirit that we say...Thank you!

It’sgottobereal.

Front:Michelle Peterson, MikaylaRendall, ChloeOlejar, AmandaBroman, EmilieSlattengren Row 2:CarolCarlson,KristinPilon,KatieRobinson, Chelsea Davidson,DebMessina, Nicki Conrad,KarenReed,Amy Olson,RiverRockenstein

Row 3:Mary BethNevers, Valarie Lake, Sherri Pearson, Liz Kidd, Brenna Fahlin, Gage Hartman,DeeFuro,Casey Scrignoli, JulieCarlson , Carrie Dittmar, Alicia Lokke

Back row:FrankMessina,Jarett Mickelson,EricSams, Jim Gruba,JeffLeusman, Mike Messina,Jason Rindahl,Jason Watters, SteveCarlson, KevinO’Brien, MeganGagner, CherylEkstrand, Julia Shepersky

Not Shown:DeannaBennett,Angela Wanta,DeenaShykes, Wendy Deibele, Luke Hansmeyer, Ken Leiviska,ChadJones

Highfield House is a castle on a hill

by Alison Stucke

Highon a hill in the Kenwood neighborhood of Duluth is a house named, by its owner and creator, Highfield. Standing tall and strong, and built with steel and concrete like a modern-day castle, Highfield overlooks Lake Superior, including a view of Park Point and Superior’s South Shore. An almost endless stairway winds up the front of the house to the huge entry doors on the second floor, which sits above the 12 foot tall basement and garage. The third story towers even further, high into the clouds.

“I call it ‘Castle Lite’ style,” says owner Brian Maki, who built the house in 2013-2014. “I looked for

an old house, but they needed too much work, so I designed and built a brand new old Duluth house.”

A modern-day castle

Massive rock excavation was needed to build on the hill. The home’s double-reinforced poured concrete walls were made 12 inches thick. Structural steel and 2-by-8 exterior walls add even more strength and support. “It’s built to last,” Brian says.

The house was designed by Heather Hiner of Hiner Home Designs. Interior design was by Sherry Simmons of Veshe’ Inc. Brian is proud to say that the entire home was built by Union trades workers, including carpenters, iron workers

Photography by Michelle Truax Duluth News Tribune

cement masons, and laborers. “We had as many as 40 guys on site doing different things,” Brian says. The castle feel of the home continues inside, where wrought iron and stamped metal details, including hanging pendant lights and chandeliers, appear everywhere. Kitchen appliances are stainless steel. All countertops throughout the home, including on the kitchen countertops and island, are made of a gray-black granite that reminds Brian, who grew up on the Iron Range, of taconite. Like the stone floor of an ancient palace, slate tile floors by Johnson Carpet One recur throughout the house.

With touches of warmth and comfort

But even with all that steel, the home is warm and soft inside, with many inviting overstuffed chairs and sofas placed strategically for lake viewing, comfortable reading, or sitting and chatting with friends. Fireplaces on all three levels add warmth to the modern-day castle. And countless windows in a variety of sizes give natural light and breathtaking views, including the Lake Superior Sitting Room on the top floor, which contains a sofa facing a wall of windows on the lakeside of the house, as well as in the master bedroom.

Continued on page 54 - 57

Far Left: There’s no place like home in the open living and dining area at Highfield House. Left: A spacious utilitarian kitchen is warmed up with dark cabinets and inviting counter tops.

At every turn Highfield House offers warm and inviting spaces in which to visit or sit quietly and read.

Highfield House sits high above the city with a a spectacular view of the vistas below. Every room invites visitors to enjoy their time in the castle-like home.

“When I lie in bed, all I see is water,” Brian says. He planned it like that when the house was built, having climbed a ladder and marked a tree at the point where the eyeline is of Lake Superior. Through two smaller windows above his bed, lights from Duluth’s antenna farm twinkle and remind Brian of his father, who graduated from high school in Duluth in 1949, and who would sometimes climb the radio towers.

The library on the second floor is like “a mini Kitchi Gammi Club”, Brian says, with its warm brown interior, including wooden sliding doors and revolving bookshelves. Traditional woodwork throughout the dwelling includes shelving, benches, and window seats, as well as a black walnut floor in the sitting room on the upper level.

And modern conveniences

This thoroughly-modern structure contains many conveniences and comforts that castle-dwellers of old could only dream about, including a state-of-the-art security system. Next to the Great Room in the basement (which displays Brian’s impressive gun collection and includes a bar and billiards table) is a comforting sauna and steam room. A throughout-thehouse sound system can keep the entire home rocking with tunes. An elevator installed by Arrow Lift makes moving about the three tall levels effortless and keeps the home accessible. Almost all the art in Brian’s home is the work of local artists from Lizzard’s Art Gallery and Framing in Duluth.

Continued on page 58 & 60

General Contractor - Lakehead Constructors, Inc.

Subcontractors

Campbell Lumber - Building Materials

Great Lakes Stone - Stone and Stone work

Hiner Home Design - Home Plan Design

Johnson Carpet One - Flooring

Kylmala Truss - Trusses

Veshe, Inc. - Interior Design and Selection of Interior/Exterior Materials

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“We’ve had some great parties here,” Brian says. “We had my mother’s 80th birthday party, and I throw an annual holiday party for 120 guests. When we don’t have a piano player, we turn on the player piano in the Great Room.”

A home created for family

Brian shares the home with his 17-year-old son. Two cats and a German Shephard dog also enjoy living at Highfield. Brian’s older three children enjoy visiting the home on breaks and weekends from college.

Brian likes to think his grandparents would be very proud of the beautiful “new old home” he’s built on the hill in Duluth. He often thinks of them and the home that they shared on Woodland Ave. many years ago.

“My grandfather came to Duluth from Finland in December 1917,” Brian explains. “I built Highfield in homage of my grandparents and people who came from Finland. It’s a stout, well-built structure and a proud-looking home, I’d say.” D

The master bedroom is anchored by a warm fireplace with doors and windows offering up sweeping views.

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Improving the Local Economy One Business at a Time

Ideally You Health/ Weight Loss

Weat The Woman Today magazine have long recognized the heart of the economic climate is vitally linked to the success of locally owned businesses. In this issue and going forward, we want to continue to focus on area businesses who are hiring new employees, adding to their buildings, moving to a different location, bringing in new products, or otherwise enhancing the business climate in the area.

Apricot Lane Boutique moves to the Miller Hill Mall

CindiJohnson is the owner and coach at Ideally You Health & Weight Loss Center, a new business in Duluth. This isn’t your ordinary weight loss center. When it comes to losing weight and keeping it off, education is the key and knowledge is your weapon.

This protocol has been around for more than 25 years, but brand new to the area. Cindi knows the struggle men and women face with weight. She’s been one to try many, many diet plans, which never lasted long-term or were too complicated to follow. That was until she found Ideal Protein. This was the only plan that actually taught her how food affected her body, good and bad.

Cindi’s success of losing 60 pounds and 58.9 inches in five months fueled her passion for helping others, which led her to quitting her full-time job and opening up Ideally You Health & Weight Loss Center.

“To me, I started the protocol with weight loss top of mind, that’s all I wanted to achieve, but as I lost weight and inches every week (yes, every week) I soon realized how good I  felt. In the end, I gained back my health.”

Ideally You offers Education Seminars, where you learn about the protocol; why other diets fail and what could be the culprit of you not losing weight. It also offers healthy lifestyle workshops, for those who don’t need to lose weight, but want to learn healthier food options, like, how much carbs, protein, fats you are supposed to be eating a day. D For more information, visit ideallyyouweightloss.com.

Apricot Lane Boutique, a women’s clothing and accessories store, will soon open at Miller Hill Mall. Offering an affordable boutique experience, Apricot Lane will be located next to Victoria’s Secret and across from Caribou Coffee at Miller Hill Mall.

“Apricot Lane will offer trendy apparel and accessories in a true boutique setting at Miller Hill Mall,” said Katie Kaz, general manager at the Miller Hill Mall. “We’re excited to welcome Apricot Lane to the mall and to provide our shoppers with another option to find the latest trends.”

Apricot Lane Boutique will offer unique merchandise with the latest fashion apparel, jewelry, handbags, accessories, and gifts. Its location at Miller Hill Mall will also feature Pandora jewelry as the only licensed Pandora dealer in the Duluth market. Pandora is known for its customizable charm bracelets, designer rings, and watches.

“Apricot Lane provides a one-of-a-kind experience for shoppers to enjoy and a wide selection of apparel and accessories at great prices,” said Wendy Myers, owner of Apricot Lane. “We are excited to bring customers the styles and trends that they’re searching for, and can’t wait to open at Miller Hill Mall. D

PHOTO PROVIDED

Katie Kaz

Cindi Johnson

PHOTO PROVIDED

Duluth Pottery

Karin Kraemer has been in the Duluth area since 1998, and had a studio at the Old City Hall in Superior, next to Red Mug for the last 16 years. She makes Maiolica pottery, as well as stoneware and other pots. She also does custom tile projects. Karin takes pride in the work she has done with hot glass for the past eight years, and the fact that she has been doing clay for almost 30 years.

Duluth Pottery features her one-of-a-kind hand-painted maiolica pots, works by Luke Krisak in stoneware and works by potters in the area.  “We have an exhibit of our work, as well as art by folks that have been part of getting our new building all ready,” Karin says. The new building is located at 1924 W. Superior Street in Duluth

“Come celebrate the new improved Duluth Pottery. We’re back in Duluth and in the heart of Lincoln Park.” D

Improving the Local Economy continued on page 64

8th Annual Husband& Wife Dinner Dance

BlackwoodsBanquet Center - Proctor

Friday, February 9th,20186:30-11:00pm

Purchase tickets at FatherDaughterBallduluth.o

$70 percouple

Februar y 9th, 2018 6:30-11:00pm at at the night E

Tickets available at Will-Call thenight of the Dinner choices:

•Salmon

• Pan Seared Top Sirloin,

• Chicken Breast Champagne

• Roasted Vegetable Pasta

Dessertincluded- Wine & beer available for purchase. The evening will begin with anuplifting Christian message. Followed by a wonderfuldinner andanight of dancing until11:00pm.

The perfect evening for every couple!

PHOTO PROVIDED

The Lyric Kitchen • Bar opens in Downtown Duluth

TheLyric Kitchen · Bar Celebrated its grand opening on Oct. 30. The new restaurant is located on the historic Lyric block in Duluth, at 205 West Superior Street “We have worked incredibly hard this summer and look forward to sharing the new Lyric Kitchen · Bar with Duluthians and visitors alike,” Adam McCort, Holiday Inn-Duluth’s food and beverage manager, said.

“Lyric Kitchen · Bar offers good food in a relaxed atmosphere that’s not stuffy. It offers a full bar and a lighthearted dining experience celebrating all things Duluth. Favorite items for breakfast, lunch and dinner, feature traditional and locally-sourced products, including specialty burgers, pizzas, signature steaks and entrees. The new menu features some popular items from Holiday Inn & SuitesDuluth’s previous restaurants – Sneakers Sports Bar & Grill and Porter’s restaurant. Its lunch and dinner menus, which can be viewed at lyrickitchenbar.com, feature two vegan offerings, six vegetarian items and a number of gluten free dishes.

The bar is open Monday through Thursday from 6:30 a.m. to midnight; Friday and Saturday from 6:30 a.m. to 1 a.m., and on Sundays from 6:30 a.m. to 10 p.m. For reservations, please call (218) 249-9000. To stay up to date with all the latest happenings at Lyric visit lyrickitchenbar. com and follow Lyric on Twitter (@LyricKitchenBar), Facebook (facebook.com/lyrickitchenbar) and Instagram (instagram.com/lyrickitchenbar/). Lyric Kitchen · Bar is located inside the Holiday Center and is the result of a $1.2 million transformation project undertaken by the Holiday Inn & Suites – Duluth Downtown and Lion Hotel Group. Construction on the space began in June. Lyric Kitchen · Bar is the latest in a string of revitalization projects completed at the Holiday Inn & Suites and Holiday Center, which are owned and operated by Lion Hotel Group. Over the last four years, Lion Hotel Group has invested $7.5 million in downtown Duluth renovation projects which have transformed the Holiday Inn & Suites and Holiday Center facilities. D

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