FIRST AID TIPS FOR
HEAT STROKE
Heat stroke affects athletes, elderly and infants alike. Dehydration is the primary cause. Here are the ďŹ rst aid steps if someone has a heat stroke.
01 Move them to a cooler area immediately (into the shade or an air conditioned room etc.)
05 If they are alert, let them have a glass of cold water to drink.
02 Undress them
(keep them decent)
04 If available, place ice packs on their neck, armpit and groin.
03 Place a cold, wet cloth on their chest, forehead and legs.
06
07
If the person vomits, roll them over to their side to keep their airway open.
Call for help and take the person to hospital for further treatment.
For further information on heat stroke, visit - http://heartsense.in/prevent-heat-stroke/