Shah-Sekhon

Dr Sarika Shah-Sekhon explained that In rural communities, women often face profound health challenges that are exacerbated by factors like poverty, geographical isolation, and limited access to essential healthcare services These challenges not only impact their physical well-being but also affect their mental health and quality of life There are many difficulties, but with innovative solutions, there is hope for breaking these barriers and improving the lives of rural women
One of the most pressing issues for women in rural areas is access to healthcare. Medical facilities are scarce in many remote regions, and transportation can be difficult and costly As a result, many women forgo regular check-ups, prenatal care, and other essential health services Without proper medical attention, complications during pregnancy and childbirth can become life-threatening Unfortunately, this is still a reality in many rural communities where maternal mortality rates remain high.
Beyond physical health, mental health support is another critical issue In isolated communities, social support systems are often weak, and cultural stigma surrounding mental health can prevent women from seeking help Anxiety, depression, and stress are common, but without access to mental health professionals or resources, these issues can go unaddressed, further impacting women's overall health.
Another significant barrier is education Health literacy is often low, particularly regarding nutrition, family planning, and disease prevention. Many rural women do not know how to make informed decisions about their health, which can lead to preventable conditions such as malnutrition and poor reproductive health.
The key to overcoming these challenges is improving healthcare and education access Initiatives like mobile clinics, community health worker programs, and telemedicine can help bridge the healthcare gap, allowing women to receive care and information without traveling long distances Furthermore, empowering women through health education can give them the tools to make healthier choices for themselves and their families. Addressing these barriers head-on can pave the way for more nutritious, empowered women in rural communities