What is Lean PCOS?

What is Lean PCOS? It is a type of PCOS with few outward signs.

The condition occurs in not being overweight but still insulin wreaks havoc on our body system.

Dr. Prasenjit Kr. Roy

Why is weight management with PCOS so difficult?

Our body is naturally resistant to insulin.

Abdominal fat contributes to insulin resistance and body’s sensitivity to insulin by producing particular type of substances

Dr. Prasenjit Kr. Roy

PCOS and Insulin Resistance The procedures to find a way to make your body sensitive to insulin require a lot of hard work.

Genetics play a huge role in body weight set point even if a person has PCOS.

Dr. Prasenjit Kr. Roy

Day-to-day management of Lean PCOS Daily diet of PCOS should include slow carbs (brown rice, sweet potato, quinoa), fats and healthy protein.

Avoid food that contains high sugar (pastries, sugary yogurt, bagels)

Dr. Prasenjit Kr. Roy