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DR ANITA RATH TIPS FOR ACNE CARE

DR ANITA’S 30DAYS EXPRESS ACNE CURE FORMULA: DAYS

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ACTION Stress can make acne flare. The brain and skin are closely connected, so stressful events can really wreak havoc on the skin. So Avoid Stress.

Always wash your face thrice a day in circular motions for 1 minute, and then rinse with lukewarm or normal tap water.

Avoid excess exposure to sunlight, and do not use tanning beds or sun lamps.

Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin.

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Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface.,

Wash your face immediately after cooking or frying, sometimes evaporated oil clog the glands and make acne.

If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can block pores, leading to acne.

Your hands are breeding grounds for bacteria because we use them to touch so many things. Touching your face is a big no-no because it cuts down on bacteria transmission.

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Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin.

Pay attention to your hair routine, especially if your skin is oily. How you treat your hair can have a big impact on acne, especially around your forehead. Your scalp releases natural oils to keep your hair lustrous. But too much oil in and around your scalp, while healthy for your hair, can be dangerous for your skin.

Stay out of direct sunlight. Exposure to too much sunlight can be harmful to the skin. You probably already know that it can cause skin cancer, but did you know that it can exacerbate acne.

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ASHU SKIN CARE Plot No-202, Near IDBI Bank, Biju Pattnaik College Rd, Jayadev Vihar, Bhubaneswar ashuskincare@gmail.com +91-8270088880, +91 8270055000

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