Aditi Jagtap’s Experience at Dr Ranjit Jagtap’s Clinic

Aditi Jagtap, Dr Ranjit Jagtap daughter, shares her experience at her father’s clinic. She says, Growing up, my dad always emphasized the importance of a healthy diet and lifestyle. At his clinic, I saw firsthand the impact that his approach has on his patients’ lives. It’s inspiring to see how much of a difference simple changes to your diet and lifestyle can make.

In conclusion, incorporating heart-healthy foods into your diet can help reduce your risk of heart disease and improve your overall health. Some top picks include fatty fish, leafy greens, berries, legumes, and nuts. It’s also important to avoid foods high in saturated and trans fats, sodium and added sugars. And if you’ve suffered a heart attack or have other heart health concerns, be sure to consult a doctor or nutritionist for personalized advice.