The Significance of Consulting a

While changing your diet can improve heart health, it’s important to consult a doctor or nutritionist before making any significant changes. They can aid you to devise an individualized plan that fulfils your individual requirements and health plans.

Dr Ranjit Jagtap says If you’ve suffered a heart attack, it’s important to make some changes to your diet to reduce your risk of another heart attack. Some diet tips for heart attack patients include:

Restraining your infusion of saturated fats as well as trans fats

Preferring lean proteins such as chicken, fish, and legumes

Intaking more fruits, leafy vegetables, whole grains, and low- fat dairy commodities

Delimiting your consumption of sodium and added sugars

Avoiding alcohol and quitting smoking

Dr Ranjit Jagtap’s Approach to Heart Health and Nutrition

Dr Ranjit Jagtap is a renowned cardiologist and nutritionist who has helped thousands of patients improve their heart health through diet and lifestyle changes. His approach to heart health and nutrition focuses on whole foods, healthy