DPV Health - Pulse Newsletter - Autumn 2022

Page 9

healthy & delicious

breakfast recipe

Pancakes Ingredients 2 cups plain flour 2 tbsp raw sugar 1 tsp baking soda (bicarbonate) 1/3 tsp iodised table salt 1 large egg 1 cup lite (1% fat) milk 2 tbsp vegetable oil 12 large strawberries

For more healthy, simple, cost effective and tasty recipes visit goodfoodforgoodhealth.com.au

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Easy to make Under $10/4 serves Vegetarian Time 15 mins

Method 1. Combine all dry ingredients in a bowl and set aside. 2. Combine the egg and milk in a bowl and stir in the dry ingredients. 3. Add the oil to a non-stick pan and add 1/4 cup of the batter to the pan at a time. 4. Cook until bubbles form on the top and flip to the other side before cooking for 2–3 more minutes. 5. Cut the strawberries in half, and serve with the pancakes.

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