Thrive in Five
How to use essential oils for intentional wellness.
Wellness Made Simple
Five days. Five themes.
A simple, uplifting way to finish the year strong or start your wellness journey with intention.
We know life doesn’t slow down. Between family, work, and everything in between, it’s easy to let your own wellbeing slip to the bottom of the list. That’s where Thrive in Five comes in; it’s a reset designed to help you feel balanced, energised and empowered to make powerful essential oils a fundamental part of your daily routine.
Inside, you’ll discover quick, actionable tips you can start today, along with family-friendly ideas that everyone can enjoy. You’ll also find DIYs and recipes for your home, body and mood, using the natural potency of dōTERRA CPTG Certified Pure Tested Grade® essential oils.
Each day is centred around one theme and two featured products. You’ll explore why each theme matters, simple one-minute ways to use your oils and daily routines split into morning, afternoon and evening. There are tips to involve the whole family, easy recipes to create at home, diffuser blends to match the moment and ways to extend the benefits by layering the oils in your routine.
You don’t have to stop at one day; keep weaving the tips, blends and recipes into your life year-round, and discover how small, intentional habits can make a lasting difference.
Thrive in Five BOGO Box
Secure the complete BOGO Box and enjoy incredible value with all five curated pairings, plus a free Copaiba Touch 10mL and complimentary Wholesale Membership. The perfect spring wellness boost awaits.
FREE Copaiba Touch 10mL with every BOGO BOX
Why you need Copaiba Touch 10mL
It’s your daily dose of calm in an effortless roll-on format; a simple way to soothe skin, ease tension and support emotional balance, bringing your body back to centre.
For Your Lifestyle:
• You’re juggling work, family, and endless to-dos and your nervous system needs support.
• You want natural, multi-tasking solutions that work for you and the whole family.
• You don’t have time for complicated routines: this is ready-to-use, no blending or guessing required.
The Science Behind Copaiba
Source: Distilled from the resin of Copaifera trees in Brazil.
Main Chemical Constituent:
β-Caryophyllene (BCP), which interacts with your endocannabinoid system (ECS).
Why That Matters:
• Your ECS helps regulate mood, sleep, immune response, and the body’s stress reaction.
• β-Caryophyllene is non-psychoactive. It interacts with CB2 receptors, which are linked to the immune system and peripheral tissues, promoting calm, comfort, and balance.
• β-Caryophyllene also has antioxidant and skin-soothing properties, making it as useful for skincare as it is for emotional wellness.
Key Benefits
Skin:
• Soothes skin irritations and redness.
• Supports your skin’s natural recovery process.
• Pairs beautifully with other oils (Lavender, Tea Tree) for skin repair blends.
Emotional Wellbeing:
• Helps calm anxious thoughts and emotional overwhelm.
• Promotes grounding and a sense of presence during stressful moments.
• Supports a restful night’s sleep when applied before bed.
Body Comfort:
• Helps soothe muscles and joints after activity.
• Can be layered over Ice Blue® products for amplified recovery.
Family-Friendly:
• Gentle enough for kids and teens, great for after-school wind-down or pre-bedtime calm.
Tips & Tricks
1. Layer for Impact Copaiba amplifies the effects of other oils when layered (e.g. Lavender for calm and Tea Tree for skin blemishes.)
2. Pocket-Sized Calm Keep one in your handbag, one by the bed and one in the family bathroom.
Ways to Use:
Emotional Reset:
• Roll onto wrists and inhale deeply when feeling overwhelmed or frazzled.
• Apply to back of neck before school dropoff, meetings, or busy family activities.
Bedtime Routine:
• Roll onto soles of feet or along spine before sleep (for you and the kids).
• Pair with Lavender for deeper relaxation.
Post-Activity Comfort:
• Massage into calves, shoulders, or back after gardening, sports, or the gym.
• Layer over Ice Blue® for extra soothing.
Skin TLC:
• Apply directly to areas of irritation or blemishes.
• Use as a spot treatment after shaving or waxing.
Mindfulness Moments:
• Apply to pulse points before meditation, yoga, or breathing exercises.
3. Kids’ Calm Roller Perfect for after-school transitions, homework time, or before sports.
4. The Sleep System Roll Copaiba on feet and diffuse Lavender in the room for a powerful bedtime duo.
5. Mini-Massage Roll on for a quick hand, neck, or shoulder rub when tension hits.
Skin Support
Nurture and glow from the outside in
It’s finally quiet. The house is dim, your phone is on silent, and for the first time all day you can hear your own breathing. This is your moment. You reach for a little glass roller filled with Lavender, Tea Tree and a carrier oil, such as the IKISE™ Booster Oil.
As the floral, earthy aroma drifts up, you massage it gently into your skin. Stress from the day slips away, replaced by the grounding, nurturing sensation of a relaxing ritual done just for you.
In that moment, it’s not just skincare; it’s self-care that helps you to glow from the inside out.
SPOTLIGHT OILS
Lavender essential oil
• Calms skin irritation.
• Soothing to the senses.
• Promotes even skin tone.
Blends Well With: Tea Tree, Geranium, Frankincense.
Nourishing Whipped Body Butter
Ingredients
• 200g organic shea butter (deeply nourishing and protective)
• 10 mL Fractionated Coconut Oil (lightweight moisture boost)
• 2 mL vitamin E oil (antioxidant skin support)
• 7 drops Lavender essential oil (calming, soothing)
• 7 drops Roman Chamomile essential oil (comforting, skin-soothing)
• 7 drops Geranium essential oil (balancing, rejuvenating)
• 5g arrowroot powder (silky finish, reduces greasiness)
Key Chemical Constituents
• Linalool – calming to skin and senses.
• Linalyl acetate – helps reduce the appearance of skin imperfections.
Method
1. Soften the shea butter in a heatproof bowl over a pot of gently simmering water (double boiler method) or in a microwave in short bursts.
2. Whip for 1–2 minutes with an electric whisk until light and creamy.
3. Add Fractionated Coconut Oil and whip again for 1–2 minutes to combine.
4. Fold in the vitamin E oil, essential oils, and arrowroot powder using a spatula until fully incorporated.
5. Whip again for 1–2 minutes until the texture is light, fluffy, and airy.
6. Scoop into a clean jar and store in a cool, dry place.
To Use
Massage a small amount into skin after a shower or bath for soft, nourished, and beautifully scented skin.
SPOTLIGHT OILS
Tea Tree essential oil
• Purifies skin and scalp.
• Promotes skin health.
• Cleanses surfaces and tools.
Blends Well With: Lavender, Lemon, Copaiba.
Key Chemical Constituents
• Terpinen-4-ol –purifying and cleansing.
• Terpinene –skin protection and surface cleansing.
Ways to Use Lavender & Tea Tree essential oils
Quick Wins – 1 Minute Uses
• Add Lavender to moisturiser for daily skin calm.
• Apply Tea Tree to blemishes with a cotton tip.
• Add Tea Tree to shampoo for scalp refresh.
Daily Routine Checklist
Morning: Use Lavender + Tea Tree facial spritz.
Afternoon: Clean makeup brushes with Tea Tree + On Guard® Cleaner Concentrate.
Evening: Roll on Lavender + Frankincense before bed.
Family-Friendly Tips
• Lavender after-sun spray for kids.
• Tea Tree for cleaning school water bottles.
After-Sun Mist Lavender, Peppermint, aloe vera juice.
Blemish Spot Gel Tea Tree + aloe vera gel.
Soothing Evening Wind down & skin support
3 drops Lavender
2 drops Tea Tree
2 drops Frankincense
Bright Morning Fresh start for skin & mind
3 drops Tea Tree
2 drops Bergamot
2 drops Lemon
Clear & Calm For focus & fresh air
3 drops Tea Tree
2 drops Rosemary
2 drops Lavender
Luxe
Glow Face Serum
Ingredients:
• 2 drops Lavender (calms, soothes, supports skin repair)
• 1 drop Tea Tree (purifies, clarifies, supports blemish-prone skin)
• 1 drop Frankincense (promotes a youthful, even complexion)
• 1 drop Copaiba (supports skin’s natural recovery and barrier function)
• 8–10 drops IKISE™ Booster Oil (nourishes and supports skin resilience)
• Top up with Fractionated Coconut Oil or Jojoba Oil (lightweight carrier for deep absorption)
Method:
1. Add essential oils and IKISE™ Booster Oil to your 10mL roller bottle.
2. Fill to the shoulder with Fractionated Coconut Oil or Jojoba Oil.
3. Snap on rollerball and gently roll between your palms to blend.
How to Use:
• Apply morning and/or night after cleansing, before moisturising.
• Focus on cheeks, forehead, and areas needing extra care.
• Massage in with upward motions to boost absorption and circulation.
Metabolic Support
Optimise your body’s energy and vitality.
Spring is a season of lighter meals, longer days, and that extra bounce in your step, but busy schedules and family life can sometimes leave you feeling sluggish. Imagine waking up energised, your mind clear and your body ready to keep up with everything on your plate.
That’s where smart, daily habits make all the difference. With the power of MetaPWR® Assist and the uplifting, fresh aroma of Grapefruit essential oil, you can support your body from the inside out, helping you feel steady, vibrant, and ready to enjoy the best of the season.
Why This Matters:
Stable energy means better mood, focus, and productivity, so you can keep up with life without the 3pm crash.
MetaPWR® Assist
• Blood sugar support.
• Helps with carbohydrate digestion.
• Helps promote energy levels.
Key Ingredients & Benefits
• Mulberry Leaf Extract – supports healthy glucose metabolism.
• Cinnamon Bark Powder – helps maintain healthy blood sugar levels.
• MetaPWR® Active Blend (Grapefruit, Lemon, Peppermint, Ginger, Cinnamon Bark) – uplifting and metabolism-supportive essential oils.
Why You Need It
The combination of ingredients in MetaPWR® Assist help to promote energy levels and carbohydrate digestion, which may help with reducing carbohydrate metabolism for blood sugar support.
This promotes steadier energy and balance after meals. Designed to complement healthy lifestyle habits and increase vitality, it makes the perfect addition to your everyday wellness routine.
SPOTLIGHT OILS
Grapefruit essential oil
• Supports healthy metabolism.
• Uplifts mood.
• Cleanses skin and surfaces.
Blends well with: Lemon, Bergamot, Peppermint.
Key Chemical Constituent
Limonene – supports metabolism, uplifting aroma, cleansing properties.
Ways to Use MetaPWR® Assist & Grapefruit essential oil
• Add 1 drop of Grapefruit to a glass of water for a refreshing drink.
• Diffuse Grapefruit for an energising start to the day.
• Add to DIY body scrubs for a fresh, smooth finish.
Quick Wins - 1 Minute Uses
• Take 1 capsule of MetaPWR® Assist 15-30 minutes before your largest meal of the day.
Tips for Best Results
• Pair with balanced meals containing fibre, protein, and healthy fats.
• Use daily for consistent benefits.
Daily Routine Checklist
Morning: Diffuse Grapefruit + Peppermint while getting ready.
Afternoon: Add a drop of Grapefruit in a large glass of water to avoid unwanted snacking.
Evening: Plan balanced meals for tomorrow and remember to take MetaPWR® Assist with your largest meal of the day.
Family-Friendly Tips
• Swap sugary afternoon snacks for a family fruit platter and a diffuser blend with Grapefruit to help keep everyone’s energy steady until dinner.
• Pair with a quick walk or game in the backyard for a mini movement boost.
Energising & Toning Body Scrub
Smooth, brighten, and revitalise skin with fresh citrus and herbaceous notes.
Ingredients
• ½ cup raw or white sugar (gentle exfoliation)
• ¼ cup coconut oil (deep hydration)
• 4 drops Grapefruit essential oil (brightening, uplifting, supports circulation)
• 3 drops Cypress essential oil (invigorating, supports lymphatic flow and skin tone)
Morning Motivation
Energising for the day
3 drops Grapefruit
2 drops MetaPWR®
2 drops Peppermint
Optional Add-Ins:
• 1 tsp lemon zest (extra brightness)
• 1 tsp honey (natural humectant)
Method
1. Place sugar in a small bowl.
2. Add coconut oil and stir until well combined.
3. Add Grapefruit and Cypress essential oils (plus any extras) and mix thoroughly.
4. Transfer to a clean, airtight jar.
How to Use
• In the shower, massage scrub into damp skin using circular motions.
• Pay extra attention to thighs, arms, and any areas needing a circulation boost.
• Rinse with warm water and pat dry.
• Use 1–2 times weekly.
Extend the Benefits:
Pair MetaPWR® Assist with a drop of Grapefruit in water for your daily metabolic support.
Balanced & Grounded
Steady energy & focus
3 drops Grapefruit
2 drops Copaiba
2 drops Frankincense
Afternoon Reset
Pick-me-up
3 drops Grapefruit
2 drops Wild Orange
2 drops Lime
Muscle Movement
Support active bodies and post-movement recovery.
“You know how life feels like a workout in itself some days?”
It’s mid-afternoon and you’ve been on your feet since sunrise packing lunches, answering emails and folding that never-ending pile of washing. Your legs are heavy, your shoulders tight and you’re already calculating how to fit in dinner before soccer practice.
You grab your Ice Blue® Athletic Blend and roll it into your tired calves, then reach for Lemongrass essential oil to diffuse in the corner of the room. A gentle, cooling sensation soothes away the day’s build-up of tension, while that fresh, lemon-herb aroma sharpens your senses and puts you into a motivated mindset.
You’re not just recovering. You’re recharging for what’s next.
Thrive in Movement
Pre-Movement Energiser
Before you get active, boost your circulation and motivation with a quick self-massage using Lemongrass and a carrier oil. Its fresh, citrusy aroma and warming properties help prepare your body and mind for movement.
Movement Snacks
Short bursts of activity throughout the day can be just as effective as longer workouts. Try brisk walks, stair climbs, stretching breaks or even a quick dance session to keep energy flowing.
Post-Movement Recovery
After any form of exercise, whether it’s the gym, gardening, or chasing the kids, massage Ice Blue® with a carrier oil into tired muscles. Its cooling and soothing properties support recovery and help you feel ready for the next round.
Stay Hydrated
Hydration supports muscle function and overall energy. Add a drop of Grapefruit essential oil to your water bottle for a refreshing, uplifting twist.
Fresh Air & Natural Light
A walk outdoors not only moves your body but boosts mood and energy. If you can’t get outside, open windows to refresh your space and bring in natural light.
SPOTLIGHT OILS
Ice Blue® Athletic Blend
• Comforts overworked muscles and joints.
• Cooling + calming for skin and tissues.
• Eases tension after activity.
Blends Well With: Copaiba, Lavender, Lemongrass.
Key Chemical Constituents
• Methyl salicylate (Wintergreen) – deeply soothing to muscles.
• Menthol (Peppermint) – cooling, tension-easing.
• Camphor – warming, comforting.
• Chamazulene (Blue Tansy) – calming for skin and tissues.
Ingredients:
Post-Movement
Massage Oil (50mL)
Soothes, uplifts, and supports recovery after exercise or busy days.
• 8 drops Ice Blue® (cools and comforts overworked muscles)
• 6 drops Lemongrass (invigorates, promotes circulation, and uplifts mood)
• Fractionated Coconut Oil (FCO) or your preferred carrier oil.
• 50mL amber glass pump or flip-cap bottle
Method:
1. Add the Ice Blue®, and Lemongrass essential oil to your bottle.
2. Fill the rest of the bottle with FCO.
3. Cap tightly + roll between palms to blend.
How to Use:
• After Exercise: Massage into calves, thighs, shoulders, or lower back.
• Everyday Comfort: Apply to neck and shoulders after long desk work or house chores.
• Pre-Workout Warm-Up: Use before activity to help prepare muscles and joints.
Extend the Benefits:
Layer Ice Blue® with Copaiba Touch (your free gift with the BOGO Box) for deeper post-activity comfort.
SPOTLIGHT OILS
Lemongrass essential oil
• Invigorating, citrusy aroma.
• Supports circulation and warmth in muscles.
• Promotes emotional wellbeing.
Blends Well With: Peppermint, Tea Tree, Ginger.
Key Ingredients & Benefits
• Geranial & Neral (Citral) – uplifting, cleansing, supports circulation.
Ways to Use Ice Blue® Athletic Blend & Lemongrass essential oil
Quick Wins – 1 Minute Uses
• Use Ice Blue® on neck after computer work.
• Diffuse Lemongrass + Spearmint while getting ready.
• Spray Lemongrass + water into sneakers to freshen.
Daily Routine Checklist
Morning: Diffuse Lemongrass + Wild Orange to energise breakfast time.
Afternoon: Take a 5 minute stretch break; massage Ice Blue® into calves.
Evening: Use Lemongrass room spray to refresh the house after dinner.
Family-Friendly Tips
• Dilute Ice Blue® for teen sports recovery or to support littles with growing pains.
• Let kids help make a Lemongrass mat spray for yoga or play mats.
Spring Clean Gear Spray
• 10 drops Lemongrass
• 5 drops Tea Tree
• 5 drops Lavender
• 50mL water in a spray bottle
• Splash of witch hazel
Combine all the ingredients in a bottle and give a gentle shake to mix.
Spritz gym shoes, yoga mats, or sports gear to keep them smelling fresh and clean.
Zesty Lemongrass Salad Dressing
• 1 drop Lemongrass
• 2 tbsp olive oil
• 1 tbsp lime juice.
Energising Start
Pre-workout boost
3 drops Lemongrass
2 drops Peppermint
2 drops Wild Orange
Post-Workout Calm Ease muscles and relax
3 drops Balance®
2 drops AromaTouch®
2 drops Ice Blue® Focus Flow For work or study
3 drops Lemongrass
2 drops Rosemary
2 drops Bergamot
Room Refresh
Uplift and inspire every space
There’s nothing quite like coming home to a space that feels fresh, open, and alive. The scent of crisp ocean air meets bright spring florals, instantly lifting your mood and making every corner of your home feel like a breath of fresh air.
Whether you’re welcoming guests, enjoying a quiet morning coffee, or winding down at the end of the day, a refreshed space has the power to reset your energy and inspire joy.
Coast™ Ocean Blend and Citrus Bloom® Springtime Blend bring that magic, helping you create a home that feels as good as it looks, every single day.
Why This Matters:
Refreshing your environment can lift your energy, inspire productivity, and make home life feel lighter.
SPOTLIGHT OILS
Coast™ Ocean Blend
• Creates a crisp, coastal atmosphere.
• Freshens and energises.
• Ideal for neutralising stuffiness.
Blends Well With:
Lemon, Eucalyptus, Lime.
Ways to Use Coast™ Ocean Blend
• Diffuse in living spaces to create a crisp, coastal feel.
• Diffuse for an energising start to the day.
• Add to DIY body scrubs for a fresh, smooth finish.
Coastal Edge Fragrance Roller
Fresh, modern and confident Ingredients
• 10 drops Coast™ Ocean Blend (crisp ocean air, uplifting citrus, and fresh greens)
• 6 drops Bergamot (bright citrus with a soft, warm edge)
• 4 drops Cedarwood (smooth, grounding base note)
• 3 drops Vetiver (earthy depth and staying power)
• Fractionated Coconut Oil
• 10mL glass roller bottle
Key Chemical Constituents
• Limonene (citrus oils) –fresh, uplifting.
• α-Pinene (conifers) –cleansing, clarifying.
• Eucalyptol – refreshing, promotes a sense of openness.
Method
1. Add Coast™, Bergamot, Cedarwood, and Vetiver to the roller bottle.
2. Fill the rest with Fractionated Coconut Oil.
3. Snap on the rollerball, cap tightly, and roll between palms to blend.
4. Let sit for 24 hours before first use to allow the scent to marry.
How to Use:
• Apply to pulse points (wrists, neck, behind ears) for a subtle, all-day fragrance.
• Roll onto the collar of a shirt or the edge of a scarf for a longer-lasting scent.
Tips & Tricks:
• For a more citrus-forward profile, increase Bergamot to 8 drops & reduce Vetiver to 2 drops.
• For a woodier, deeper scent, add 2 drops Frankincense or Sandalwood.
SPOTLIGHT OILS
Citrus Bloom® Springtime Blend
• Brightens mood.
• Balances floral and citrus notes.
• Perfect for welcoming guests.
Blends Well With: Wild Orange, Bergamot, Geranium.
Ways to Use Coast™ Ocean Blend & Citrus Bloom® Springtime Blend
• Diffuse in the morning to energise your space.
Key Chemical Constituents
• Limonene (citrus oils) –energising, uplifting.
• Linalool (Lavender) –calming, balancing.
• Add to DIY surface sprays for a fresh scent while cleaning.
• Use in linen sprays to refresh bedding.
Quick Wins
• Diffuse Coast™ in the entryway before visitors arrive.
• Add Coast™ to car diffuser for a fresh drive.
• Spritz Citrus Bloom® Linen Spray on bedding for an instant mood lift.
Daily Routine Checklist
Morning: Diffuse Citrus Bloom® + Grapefruit to start positive.
Afternoon: Spritz Coast™ in home office for a focus boost.
Evening: Citrus Bloom® Linen Spray before bed.
Family-Friendly Tips
• Coast™ in bathroom diffuser for a spa-like feel.
• Let the kids create their own “happy home” blend for a family movie or games night.
Citrus Bloom® Linen
Refresh Spray
Freshen bedding, cushions, and towels with the joyful, uplifting aroma of Citrus Bloom.
Ingredients
• 8 drops Citrus Bloom® Springtime Blend
• 50mL distilled water (or cooled boiled water)
• Optional: 1 teaspoon witch hazel (helps the scent last longer on fabrics)
• 50mL amber or clear glass spray bottle
Method
1. Add Citrus Bloom® and witch hazel (if using) to your spray bottle.
2. Fill the rest of the bottle with distilled water.
3. Cap and shake gently to combine.
How
to use
• Lightly mist over bedding, cushions, curtains, or towels.
• Spray in your wardrobe or linen cupboard for a gentle floral-citrus lift.
• Shake before each use to disperse the oils.
Tip: For a calming bedtime blend, add 2 drops Lavender or Balance®
Bright Welcome
Guests & happy vibes
3 drops Citrus Bloom®
2 drops Coast™
2 drops Lemon
Extend the Benefits:
Pair with Purify® or Lemon for extra freshness after cleaning.
Evening Unwind
Fresh yet calming
3 drops Coast™
2 drops Lavender
2 drops Copaiba
Focus Fresh
Clear head & inspired
3 drops Coast™
2 drops Peppermint
2 drops Bergamot
Spring Cleaning
Refresh your home, naturally
The kids burst through the door, sneakers leaving a trail of playground dust, and their schoolbags explode across the lounge room. The air feels… lived in.
You reach for your On Guard® Cleaner Concentrate, whip up a spray with Purify® Refreshing Blend, and in just a few spritzes the whole room smells like a crisp spring morning. There’s something magical about how clean scents can reset your mood, like opening all the windows on a sunny day. Within minutes, the chaos feels under control, the air feels lighter, and you’re ready to tackle whatever else the afternoon throws your way.
Why
This Matters:
A clean home doesn’t just look good; it supports your health, mood, and energy. Using natural cleaning solutions means a fresher, low-tox space for the whole family.
SPOTLIGHT
On Guard® Cleaner Concentrate
• Powerful plant-based cleaning.
• Multi-purpose and economical.
• Infused with the cleansing On Guard® blend.
Blends Well With: Purify®, Spearmint, Tea Tree.
Key Ingredients & Benefits
• On Guard® blend (Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary) – cleansing, purifying, and uplifting aroma.
• Plant-based surfactants –break down dirt and grease naturally.
Purify® Refreshing Blend
• Neutralises odours.
• Freshens air and surfaces.
• Creates a crisp, uplifting atmosphere.
Blends Well With: Lemon, Peppermint, Eucalyptus.
Key Chemical Constituents
• Limonene (Citrus oils) –fresh, uplifting, cleansing.
• α-Terpinene (Tea Tree) –surface purification.
• p-Cymene (Lemon, Citronella) –deodorising.
Ways to Use On Guard® Cleaner Concentrate & Purify® Refreshing Blend
Quick Wins – 1 Minute Uses
• Add Purify® to a cotton ball in the bin to keep odours away.
• Wipe On Guard® Cleaner Concentrate on benches for a natural shine.
• Diffuse Purify® after cooking to clear the air.
Daily Routine Checklist
Morning: Diffuse Purify® + Lemon to start fresh.
Afternoon: Wipe kitchen benches with On Guard® Cleaner Concentrate.
Evening: Purify laundry by adding a drop of Purify® to the rinse cycle.
Family-Friendly Tips
• Get the kids involved by giving them their own spray bottle filled with water and a few drops of Purify®
• Let them “help” by wiping down low surfaces, keeping them busy and makes cleaning a team effort!
Room Refresh Spray
10 drops Purify® + 50mL water.
All-Purpose Cleaner
2 tbsp On Guard® Cleaner Concentrate + 500mL water in spray bottle.
Odour Neutraliser Jar
10 drops Purify® + 1 cup baking soda in an open jar.
Congratulations!
You’ve just explored five simple ways to bring more energy and balance into your home and routine.
Over the past five days, you’ve discovered how to: support your body before and after movement; refresh your home with natural, low-tox cleaning; care for your skin with gentle, pure oils; boost your energy and uplift your environment and mood.
This is only the beginning. You don’t have to stop here; these ideas are designed to keep growing with you. Rotate through your favourite daily checklists, experiment by swapping in other oils you already own and share blends and recipes with friends and family. You might even make the diffuser blends a part of your morning and evening rituals, consistently creating moments of calm every day.
The more you revisit and adapt these simple habits, the more they become part of a lifestyle that supports intentional wellness, one drop at a time.
