Dept. of Transportation Quarterly Newsletter
Connecting the DOTs...
January - April 2022
Winners of Weight Loss Challenge Agree: Just Start! By: Melanie Martin This year’s weight loss challenge was competitive, with 1st place male winner Justin Acosta edging out previous year’s winner by a hair.
First place male winner Justin Acosta poses his “before” and “after” selfie.
Dayna Madison won 1st place for females setting a great example for her teammates at the Harbors Division.
Wellness Coordinator caught up with the winners and asked them how they got the job done.
1st Place Male Winner Justin Acosta What did you do differently from last year? A couple of things that I’ve done was intermittent fasting. I would do it five days out of the week. I would fast for 18 hours.
My first meal would be around 11 am and last meal around 5 pm. I would then eat four healthier meals during the six hour window. See WEIGHT LOSS CHALLENGE page 11
Seeking 2021 ISAC Nominations It’s ISAC time! ISAC nomination period: April 1, 2022 through June 30, 2022. Fillable nomination forms can be found on SharePoint. The Team Nomination form has been revised to include both ISAC and WASHTO – only one nomination form is needed. 1. For Employee of the Year/ Sustained Superior
By: Donna Honda
Performance use ISAC 100 2. For Team of the Year use ISAC WASHTO, Team of the Year 3. For Manager of the Year use ISAC 300 4. For Special Recognition use ISAC 400 Please send your nominations to PER before the close of business on June 30, 2022. See 2021 ISAC NOMINATIONS page 10
